Sciatica Fix

SCIATICA FIX!
Sciatica is an inflammatory condition of the sciatic nerve that can accompany low back pain. It can be caused by tightness in the glutes (especially piriformis) and nerve root compression. It is often accompanied by sharp shooting pain into the buttocks and in some case all the way down to the foot.
Contrary to conventional conservative treatment the best way to treat sciatica is deep release of adhesions around the nerve. Tension applied to the tissues around the nerve, with movement will allow the nerve to be gently pulled (flossed) from the adhesion.
Warning: If the pain is worse after treatment, but more centralized (meaning closer to the source of pain) this is a positive. This often means we are seeing improvement. The reason it is worse is because now the pain isn’t spread out.
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Coldwell Athletic Therapy I help athletes & high achievers get out of pain & break barriers to performance through detailed movement education & precise manual therapy
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