Good tips! These can be great confidence builders and will definitely give a solid workout. Great mention for tacky. I always used it for the concrete stones. The only thing I would add is tacky can be difficult to remove.
Helping me sooo much before my first competition. Just wanted to watch someone explaining it again. That tacky has destroyed my arms but they heal fast . So worth it 😂😂😂 186lb stone & I just started 5 weeks ago. Let’s get it !! I’m also 5’6 & 139lbs so I’m doing baby stones
Brian Alsruhe + EliteFTS = absolute gold
Good tips! These can be great confidence builders and will definitely give a solid workout. Great mention for tacky. I always used it for the concrete stones. The only thing I would add is tacky can be difficult to remove.
Making Sunday great with another Brian Alsruhe video
Brian is one of my GOAT's just an awesome dude
WWWWOOOOO, BRIAN! AWESOME ADVICE LIKE ALWAYS 😁
That's what I was gonna say man! 😂
Thank you so much for this. I have my first armature competition in April and we have to do stone over bar.
Hey it's Papa Brian. That makes this a 10/10 video.
Helping me sooo much before my first competition. Just wanted to watch someone explaining it again. That tacky has destroyed my arms but they heal fast . So worth it 😂😂😂 186lb stone & I just started 5 weeks ago. Let’s get it !! I’m also 5’6 & 139lbs so I’m doing baby stones
Love these strongman tutorials.
nice explanation thanks
Great tips
man I wish atlas stone molds were affordable
Just for the algorithm
this need another share