SUP Cardio Workout - Great Stand Up Paddling Workout

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Jodelle Fitzwater takes us through a great cardio workout on stand up paddle boards. This SUP workout puts the whole body to the test.
Produced by Heliconia www.helipress.com
Sponsored by BIC SUP www.bicsup.com
Get Fit With Jodelle www.getfitwithjodelle.com

[@sarahh4458]

Great hints of how to use a paddle board for fitness. I have just moved to near a river and bought a iSUP. I can't wait to try out your fitness ideas as they are just what I envisaged the paddle-board could be i.e not just for minimal effort stand-up paddle boarding!

[@JessicasJamaica]

You are this teachers teacher!!! Thank you Jodi for another great lesson!

[@thatcoolcanadianfamily1224]

Great exercises, thanks for sharing !!

[@laurenkuhlman]

between 1:52 and 1:53, her paddle somehow magically jumps from the water to her board. lol.

[@PITAIYO]

great stuff, all on a board!

[@TheBabylonJohn]

Haha - as you paddle floats away and the push-up never happens.

[@pushparajana4668]

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