SUP Fitness: Core Workout - Part 2

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Part 2 of a SUP Core Workout designed by SUP fitness trainer and yoga instructor, Jodelle Fitzwater. This episode is part of a new BIC SUP Fitness series. Subscribe to this channel and get notified whenever new workouts are uploaded.
Sponsored by BIC SUP www.bicsup.com
Produced by The Heliconia Press www.helipress.com
Starring Jodelle Fitzwater www.getfitwithjodelle.com

[@JessicaHoneywellyouflirt]

Awesome sport! Girls, a great sport for summer. Perfect for incorporating other exercises. Water sports are good for the mid body and spirit.

[@rys366]

I'm just getting back into shape again and i'm very impressed with the power of the speeded up core strength

[@YogafortheBeginner]

Thanks for sharing this! You have a good instructional video!

[@jodellefitzwater5929]

Hi Margaret,....you can attach the bands to any attachment point on board or onto leash line. Same with anchor. If no attachment points, you can still see some of the exercises demonstrated with bands around feet, or simply leave bands out and use your paddle. Enjoy!

[@terichadwick1685]

CUTE suit in the pre-clip! ... the one with the black/coral boy short bottoms. What brand are they? Great videos, Jodelle. Thank you!

[@jodellefitzwater5929]

Hi, Kristine. The board is a BIC Ace-tec 10'6 FIT. Enjoy!

[@DanaAndrewDoncaster]

great i try this in the bay of banderas where i am every day thank you so much,

[@juneribaldi7093]

Thank you Sister Spirit

[@suzclarke]

Great! :-) (did you see the fish at 4?)

[@ksymes923]

What size board is that?

[@alicantesup4377]

SUP Fitness: Core Workout - Part 2

[@TheTombigal]

I struggle to stand up dnt think I can do tht lol

[@patrickdeleon6152]

Mgg