2 Natural Way to Remove Dental Plaque Without Going to Dentist | Best Home Remedies for Oral Hygiene

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  • เผยแพร่เมื่อ 13 พ.ค. 2024
  • Many people lose confidence due to bad breath. This video will help you to have good oral hygiene with easily available ingredients at home. With regular practice, you can get rid of dental plaque. Forward this video to friends and family and help them protect their teeth.
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ความคิดเห็น • 485

  • @sandratjauw8709
    @sandratjauw8709 7 หลายเดือนก่อน +21

    Dear Dr. Thank you for your precious advice!

  • @user-je6ey6wu6o
    @user-je6ey6wu6o 8 หลายเดือนก่อน +15

    Amma you are such a wonderful being. Please continue to enlighten us.

  • @bristinandi5611
    @bristinandi5611 ปีที่แล้ว +6

    Please make a video on trigger finger...ur videos are really really helpful...

  • @jamaljaih3320
    @jamaljaih3320 ปีที่แล้ว +310

    Brushing with mustard oil and turmeric mix works great for gum disease .

    • @spriteespritee1237
      @spriteespritee1237 ปีที่แล้ว +5

      Would that help with gum bleeding???

    • @mysticmindstarot
      @mysticmindstarot ปีที่แล้ว

      @@spriteespritee1237 for tht you can try putting clove in mouth

    • @abhishektiwari5158
      @abhishektiwari5158 ปีที่แล้ว +25

      ​@@spriteespritee1237yes it definitely stops gum bleeding mustard oil turmeric and rock salt is very good for gums salt reduces sensitivity also u can message your gums and teeth with clove oil atleast once a week for healthier gums😊

    • @PriyankaB13
      @PriyankaB13 11 หลายเดือนก่อน +2

      Also if someone has enamel issues still does mustard oil and turmeric can be applied?

    • @abhishektiwari5158
      @abhishektiwari5158 11 หลายเดือนก่อน +17

      @@PriyankaB13 see mustard oil will not do any harm you can use mustard oil and rock salt using turmeric is optional if you want you can use it the reason why I am telling you this is still in many parts uf utter Pradesh especially in rural areas people use this technique and I tell you what they eat all sought of tobacco and all stuff but still their teeth and gums are healthy I am not promoting this but just telling you mustard oil is very use full you can buy mustard seeds and get its oil from any shop for its purity now days mustard oil comes with a lot of mixture which reduces it's good effect but over all yes you can use it once you have eaten food in night brush your teeth then apply oil salt and turmeric message your teeth keep it for 3 mins and then clean your mouth do this and you will see the results 🙏

  • @cee1164
    @cee1164 4 หลายเดือนก่อน +45

    I have been practicing these two things for years now after developing gum disease and can testify it works. Thank God for His natural remedies❣️

    • @gennabriones1707
      @gennabriones1707 หลายเดือนก่อน

      How do you do it? Do you do baking soda at night instead of toothpaste, and then oil pulling in the morning with toothpaste

    • @gennabriones1707
      @gennabriones1707 หลายเดือนก่อน +1

      I’m trying to stay away from the dentist. I really don’t wanna I really want to go to holistic the way they used to do it years ago 1000 years ago without the dentist I don’t like the scraping on my my gums they said that’s not good either.

    • @gennabriones1707
      @gennabriones1707 หลายเดือนก่อน

      So is it baking soda at night before bed without toothpaste and then in the morning oil pulling for about 10 minutes with toothpaste, correct? I’m really trying not to go to the dentist. I’d rather go to whole holistic method the way they did 1000 years ago I don’t really like that. They scraped my teeth. It’s not really healthy for the teeth either, so I really wanna get back and then I’m also doing black garlic, which is supposed to be very good for the stomach and the gums and all that

  • @vaibhavv475
    @vaibhavv475 5 หลายเดือนก่อน +98

    Conclusion -
    1. Use of baking soda as paste (2 alternate days)
    2. Oil pulling (coconut oil is best)

    • @Sigmagamer312
      @Sigmagamer312 4 หลายเดือนก่อน +2

      What should be gap between oil pulling and brushing. Teeth with toothpaste or is oil pulling. Alternative of toothpaste ?

    • @vaibhavv475
      @vaibhavv475 4 หลายเดือนก่อน +1

      @@Sigmagamer312 sorry bro I have no Idea about it. 🙂

    • @ME-ov7vp
      @ME-ov7vp 4 หลายเดือนก่อน

      the video is so small , you dont need to do this

    • @sulabhipradhan5631
      @sulabhipradhan5631 3 หลายเดือนก่อน

      Brush your teeth immediately after oil pulling! 😊 ​@@Sigmagamer312

    • @yovelyovel8246
      @yovelyovel8246 หลายเดือนก่อน

      ​@@Sigmagamer312 4-6 hours

  • @srikrishna9443
    @srikrishna9443 ปีที่แล้ว +4

    Excellent video 🙏

  • @k8lynmae
    @k8lynmae 4 หลายเดือนก่อน +4

    Also mix the bicarb with coconut oil instead of water and keep in a jar as a toothpaste

  • @chandrakalam9661
    @chandrakalam9661 ปีที่แล้ว +3

    Thank u mam ❤️ all use full information

  • @i_love_bread_and_i_stole_yours
    @i_love_bread_and_i_stole_yours 10 หลายเดือนก่อน +47

    this helped me a lot. I am very grateful that there is still amazing, generous, and kind people like you. May god be with you to this day and on. 🙏

    • @user-rv5si1wu6x
      @user-rv5si1wu6x 9 หลายเดือนก่อน +2

      Is this seriously useful??

    • @rochelledsouza5324
      @rochelledsouza5324 7 หลายเดือนก่อน +1

      Baking soda won't affect teeth ?

    • @malibudolphin3109
      @malibudolphin3109 4 หลายเดือนก่อน

      @@rochelledsouza5324 effects them in a good way

  • @BlueGuise9
    @BlueGuise9 7 หลายเดือนก่อน +5

    It's amazing what baking soda can do.

  • @shamiratalwar9779
    @shamiratalwar9779 ปีที่แล้ว +15

    Thank you Dr Hansaji 🙏 for making a video on dental care & how to keep it healthy & shiny 👍 👌 thanks 🙏

  • @SimantaMajumder
    @SimantaMajumder 2 หลายเดือนก่อน +2

    God bless you madam.. Live long

  • @satya9270
    @satya9270 ปีที่แล้ว +35

    ma’am u r such a kind and wonderful being 🌺 wish the world was full of people like you 💐thanks so much for sharing these tips and remedies 🙏

  • @rosyfernandes924
    @rosyfernandes924 ปีที่แล้ว +1

    Thank you 🙏🌷

  • @mukthabai3899
    @mukthabai3899 ปีที่แล้ว +9

    Thank you very much mam it is very helpful and done by everyone to maintain healthy teeth

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste,
      Your encouraging words help us in making more videos and creating

    • @csmahi2046
      @csmahi2046 7 หลายเดือนก่อน

      ​@@theyogainstituteofficialmaa ji any side effects using baking soda?

    • @pallavi4834
      @pallavi4834 7 หลายเดือนก่อน

      ​​​@@theyogainstituteofficialmam mere teeth pr jung lgne ki trh dag bn rha h kaise htau plzz reply mam😢😢🙏🙏🙏🙏🙏🙏

  • @jenyurikouth4984
    @jenyurikouth4984 ปีที่แล้ว

    Useful tip.vthanks.

  • @themuthafuckinlovedoctor5640
    @themuthafuckinlovedoctor5640 ปีที่แล้ว +2

    Thank you so much.

  • @sanonaqvi5659
    @sanonaqvi5659 2 หลายเดือนก่อน +2

    Thankuuu sooo much I tried one remedy baking soda and I can feel fresh my pain is now better ❤❤❤

  • @jagathfernando6433
    @jagathfernando6433 7 หลายเดือนก่อน

    👏Thank you !

  • @annaann2910
    @annaann2910 ปีที่แล้ว +1

    Thank you so much, Dear Ma'am💖🌹🙏

  • @dipikadutta674
    @dipikadutta674 หลายเดือนก่อน

    Thank you for your advice

  • @vani.akalai7337
    @vani.akalai7337 ปีที่แล้ว +2

    Videos are valuable thnk u

  • @mgtowstanleyzoltanov9808
    @mgtowstanleyzoltanov9808 ปีที่แล้ว

    Thats good video. No ads too invideo this woman means a bit more then the sell outs

  • @kavya27922
    @kavya27922 ปีที่แล้ว +1

    Thank you ma😊🥰

  • @yesrghtpanchal2323
    @yesrghtpanchal2323 ปีที่แล้ว +6

    Mam ur remedies r really hlpful n amazing thanks

  • @manikyambapaluri6456
    @manikyambapaluri6456 ปีที่แล้ว

    Thank u madam .we will do it

  • @ShortsJW
    @ShortsJW 4 หลายเดือนก่อน

    🙏🏻🙏🏾🙏🏻 Thank you ma'am.

  • @uaa3165
    @uaa3165 4 หลายเดือนก่อน +3

    Its a great information maam. Our teeth is our golden treasure. Your home remedies help us in many way. Maam i have a question should we use bakingsoda in water before brushing the teeth or after use the toothpaste how many times in a week should we do please 🙏 answer its a confusing.

  • @preeti24724
    @preeti24724 3 หลายเดือนก่อน

    Thank you ma'am❤❤❤❤

  • @RobinCurrie
    @RobinCurrie ปีที่แล้ว +1

    Thank you

  • @jalpavora39
    @jalpavora39 ปีที่แล้ว +20

    Ma'am please suggest some home remedies for toddlers teeth. My son's teeth have started developing plague.

  • @sudhirtalekar5464
    @sudhirtalekar5464 6 หลายเดือนก่อน

    Thank you.

  • @prasanthr817
    @prasanthr817 ปีที่แล้ว

    Thanks amma 🙏

  • @bhavyagirish6164
    @bhavyagirish6164 11 หลายเดือนก่อน

    Thank you mam i will try

  • @ask10june
    @ask10june ปีที่แล้ว +3

    Thank you Grandma ✨✨✨

  • @gulnaramna7610
    @gulnaramna7610 ปีที่แล้ว +2

    Madam plz suggest home remedies for kids teeth

  • @manishachopra3990
    @manishachopra3990 ปีที่แล้ว

    Nice 🙏🏻

  • @m.mrehman2633
    @m.mrehman2633 4 หลายเดือนก่อน

    Thanks Ma'm

  • @anjalijayakumar3095
    @anjalijayakumar3095 ปีที่แล้ว

    Thank you mam...

  • @ltorromcc
    @ltorromcc 5 วันที่ผ่านมา

    Thank you. 🌟🙏🏼🌟

  • @user-rw5ef5iv2m
    @user-rw5ef5iv2m 5 หลายเดือนก่อน

    Smart solutions

  • @merlinchandrandavidmerlin8952
    @merlinchandrandavidmerlin8952 13 วันที่ผ่านมา

    Thank you amma ❤

  • @jaik9321
    @jaik9321 ปีที่แล้ว

    Gingelly Oil pulling is best ;

  • @ageeibc6029
    @ageeibc6029 4 หลายเดือนก่อน +2

    I place strong concern for my teeth when l studied about our bones & dental decay. How our arteries are blocked due to oral hygiene & food.

  • @kmEdits1108
    @kmEdits1108 ปีที่แล้ว +1

    Turmeric is helpful in Tick borne infection like Rickettsial due to Anti bacterial properties?Turmeric therapy on bacterial infection.

  • @ajahar95
    @ajahar95 หลายเดือนก่อน

    Thankyou ma'am

  • @laxmanlucky2627
    @laxmanlucky2627 ปีที่แล้ว +1

    Mam baking soda plus water not giving a paste type item, it is getting like a salt mixed with water. Please suggest me how to use banking soda. Can i use bio soda instead of baking soda please suggest me mam.

  • @MSair-rd3hg
    @MSair-rd3hg 9 หลายเดือนก่อน

    Thanks

  • @meenakshic.h7354
    @meenakshic.h7354 2 หลายเดือนก่อน

    Use full tips

  • @archanashukla5387
    @archanashukla5387 ปีที่แล้ว +1

    Ma'am can kids use baking soda for brushing

  • @Kiran-xm2cb
    @Kiran-xm2cb 9 หลายเดือนก่อน +48

    Do not use baking soda regularly it will damage ur teeth rather than u can use baking soda once a week 😀😀😀

    • @ME-ov7vp
      @ME-ov7vp 4 หลายเดือนก่อน +1

      twice. a week will not hurt

    • @thepoweroftheoilofjoy
      @thepoweroftheoilofjoy 2 หลายเดือนก่อน

      What about mixing it

    • @whoknows8223
      @whoknows8223 5 วันที่ผ่านมา

      I use own toothpaste made of coconut oil, baking soda and only a little of hydrogen peroxide for +1 years now. My teeth are whiter and healthier than ever. So i disagree on your comment. I can drink cold drink with no pain on the teeth like before with commercial tooth paste.

    • @HarpreetKaur-jy6vs
      @HarpreetKaur-jy6vs 2 วันที่ผ่านมา

      ​@@whoknows8223from whereto get hydrozen peroxyde

  • @sankeerthana3108
    @sankeerthana3108 ปีที่แล้ว +4

    I am dr.sankeerthana ... being a dentist and watching this video ....! Good video 👍

  • @udaipur-pyarasheher4134
    @udaipur-pyarasheher4134 14 วันที่ผ่านมา

    Thank you mam😊

  • @LIFEANDLIVING-ot4uw
    @LIFEANDLIVING-ot4uw 8 หลายเดือนก่อน

    Nice

  • @sameerrana289
    @sameerrana289 9 หลายเดือนก่อน +18

    Once in week brush teeth with mustard oil, salt and turmeric mixture and after that eat two cloves.

    • @AndyDufresne-jq5kp
      @AndyDufresne-jq5kp 8 หลายเดือนก่อน

      Why only once & not every day?

    • @user-vy5uy9fo8p
      @user-vy5uy9fo8p 7 หลายเดือนก่อน +2

      ​@@AndyDufresne-jq5kp turmeric leaves a temporary yellow stain so if you are ok with it then do more

    • @sameerrana289
      @sameerrana289 6 หลายเดือนก่อน

      @@AndyDufresne-jq5kp yup same response as the above turmeric makes your teeth yellow if used everyday.

    • @ritika4455
      @ritika4455 6 หลายเดือนก่อน

      Can I do oil pulling with mustard oil ?

    • @sameerrana289
      @sameerrana289 5 หลายเดือนก่อน

      @@ritika4455 no

  • @helgabastianello8551
    @helgabastianello8551 5 หลายเดือนก่อน +1

    Could I massage my gums with coconut oil to prevent bone loss?

  • @kamakshichandru9864
    @kamakshichandru9864 2 หลายเดือนก่อน

    Hi maam. Can you give a remedy for tooth decay or cavity ?

  • @ebrimasaidy9332
    @ebrimasaidy9332 ปีที่แล้ว

    Thanks mama

  • @the_anuragsrivastava
    @the_anuragsrivastava 10 หลายเดือนก่อน +1

    Mix an equal amount of baking soda and water,

  • @nikhilpatel287
    @nikhilpatel287 9 หลายเดือนก่อน +1

    Maam a sincere request pls can you make a video on how to restore enamel layer??🙏🙏

  • @theyogainstituteofficial
    @theyogainstituteofficial  ปีที่แล้ว +44

    We hope that this was helpful to you and that you look forward to implementing it at the earliest. Do let us know whether you liked these remedies and keep sharing this and many such videos with your friends and family.

    • @simbahfoolchand2140
      @simbahfoolchand2140 ปีที่แล้ว +1

      Hello am from mauritius dialysis patient I hv polycystic kidney can u plz advice a remedy plz reply

    • @014gulafshaansari2
      @014gulafshaansari2 ปีที่แล้ว +2

      But the first thing to do upon waking up is to drink warm water to empty bowels. My question is should oil pulling be done even before that??

    • @davidinchcliff4560
      @davidinchcliff4560 4 หลายเดือนก่อน +1

      What crap

  • @Anime_editzz9890
    @Anime_editzz9890 8 หลายเดือนก่อน +1

    Thanks ma'am
    Can we use olive oil (organic extra virgin) for oil pulling

  • @govindkommana1234
    @govindkommana1234 2 หลายเดือนก่อน

    Madam
    I am using jagat devsutra toothpaste in the morning and use dant manjan before sleep, which dant manjan do you suggest. ( please only corner it to one, best of the best)
    or set in priority basis...
    please do reply
    ASAP

  • @jayasreenarayanan324
    @jayasreenarayanan324 5 หลายเดือนก่อน +1

    Can I do oil pulling with root canal?

  • @Homy2023maker
    @Homy2023maker 9 หลายเดือนก่อน

    Kiya har roz krni chaiye oil pulling

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 ปีที่แล้ว

    Thank you very much 🙏 🙏 🙏

  • @audhilakshmi8976
    @audhilakshmi8976 ปีที่แล้ว

    Mam fibro edinoma solutions pls said mam

  • @yogendratripathi7753
    @yogendratripathi7753 ปีที่แล้ว

    Great

  • @shekhar5282
    @shekhar5282 3 หลายเดือนก่อน

    Mam, can we use this procedure to our toddler along with adults

  • @funwithmyiesha1095
    @funwithmyiesha1095 3 หลายเดือนก่อน +1

    Can this be useful for those plaques which become hard and can only be removed by drilling??

  • @rosagoglia4649
    @rosagoglia4649 5 หลายเดือนก่อน +1

    Thank you.. you are right❤bless you.

  • @paulomidave4281
    @paulomidave4281 หลายเดือนก่อน

    Is there any natural remedies for sensitivity?

  • @ilily7671
    @ilily7671 ปีที่แล้ว

    Mam is it save dentist is said baking soda is enamel n gums for not good

  • @purebliss369
    @purebliss369 2 หลายเดือนก่อน

    Can we use both these remedies simultaneously? I mean after oil pulling, can we brush using baking soda?

  • @kamalagg5107
    @kamalagg5107 หลายเดือนก่อน

    Mam,iam having otal lichen planus,is there any treatment in Ayurveda .

  • @liaquatali7607
    @liaquatali7607 5 หลายเดือนก่อน

    great mam

  • @AquarianMan
    @AquarianMan 2 หลายเดือนก่อน +1

    summary
    1. mouth clean => digestive canal clean
    2. 2 home remedies
    - baking soda water - dip tooth brush and brush - aleternate brushing instances instead of toothpaste - also deminerlizes
    - oil pulling with edible oil - esp coconut oil - 3 times a week - swish for 5 to 10 minutes - spit oil in trash can not sink - coconut oil is anti inflammatory and anti microbial

  • @nishthawadhera9199
    @nishthawadhera9199 9 หลายเดือนก่อน

    Brushing should be doen before or after oil pulling . If after then how much time to be put after oilpulling to do brush

  • @nawleg
    @nawleg ปีที่แล้ว

    Tq mama 🤙🫡

  • @aamaniammu1191
    @aamaniammu1191 3 หลายเดือนก่อน

    Tnq mam

  • @monalisinha1539
    @monalisinha1539 ปีที่แล้ว +5

    Ma'am, would you please provide some information regarding cancer patients? How can they cure their disease and live a long life?

  • @jeetu9373
    @jeetu9373 4 หลายเดือนก่อน +1

    Hamsa maa kindly guide us, usually in Ayurveda it's recommended to do oil pulling on a daily basis for life time, but U mentioned in this video to do for a month & give a break for few months & then start again. So there's a confusion, if U can kindly clarify what needs to be done.
    Thank you so much

    • @theyogainstituteofficial
      @theyogainstituteofficial  4 หลายเดือนก่อน +1

      Namaste, it is always best to give a break for any remedy for better results

    • @jeetu9373
      @jeetu9373 4 หลายเดือนก่อน

      @@theyogainstituteofficial ok, thank you very much 🙏

  • @AMBRISHPATIL
    @AMBRISHPATIL ปีที่แล้ว

    How many days Do we need use first remidie

  • @marendranodi6760
    @marendranodi6760 2 หลายเดือนก่อน +5

    I have reversed my Cavities
    I don't know exactly what helped me as I was trying few things.
    I was doing oil pulling at night, and as I know I am calcium deficient I started taking Vit D + Calcium + Vit K2 and in few days I could see the result.
    But there's one important thing my cavities were really small and didn't reach beyond enamel that's why I could reverse it.

    • @samantha6670
      @samantha6670 2 หลายเดือนก่อน

      Thanks for sharing

  • @Vikas-pv3ie
    @Vikas-pv3ie 3 หลายเดือนก่อน

    At places internet mentions that baking soda can be abrasive and damage tooth enamel

  • @atlearning6821
    @atlearning6821 ปีที่แล้ว +2

    Mam which is more useful for better teeth health
    Fingers or brush ??

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +1

      Both is essential. Brush for teeth and finger for gums

    • @spriteespritee1237
      @spriteespritee1237 ปีที่แล้ว +1

      @@theyogainstituteofficial how to use fingers for gums???I have gums problems and would be happy to learn that technique

    • @TM15HAKRN
      @TM15HAKRN 8 หลายเดือนก่อน

      @@spriteespritee1237
      Massage gums with fingers
      Aftr brushing teeth

  • @tiffanybittman7523
    @tiffanybittman7523 3 หลายเดือนก่อน

    Baking soda I've used m

  • @varshamaurya7426
    @varshamaurya7426 2 หลายเดือนก่อน

    After tarter is removed, will it leave space and loosen the teeth? Please reply??? And if i have a gum recession, still can i use baking soda?
    Please replyyyyyy

  • @shikhabarnwal6597
    @shikhabarnwal6597 7 หลายเดือนก่อน

    Namaskaram , ma'am actually I have never tried oil pulling but want to do, will it taste bitter ?

  • @studentpg5747
    @studentpg5747 หลายเดือนก่อน

    Anything for growing back the tiny little chip on molar

  • @navneetbajwa7480
    @navneetbajwa7480 ปีที่แล้ว +1

    Plz make video on how to cure swelling of gums

  • @letdestinydecide
    @letdestinydecide 7 หลายเดือนก่อน

    Any video for cavity pls

    • @theyogainstituteofficial
      @theyogainstituteofficial  7 หลายเดือนก่อน

      Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.

  • @MariaGonzalez-qo7in
    @MariaGonzalez-qo7in ปีที่แล้ว +3

    Dr. Hansaji, I have very sensitive teeth and receding gums. Can I still do the baking soda??

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +3

      Its safe and strengthening too in fact for its hygiene, it would help in stopping the damage

  • @saranghaekookie4062
    @saranghaekookie4062 ปีที่แล้ว +6

    Mam is it helpful to remove cavity?

  • @tannubharadwaj1732
    @tannubharadwaj1732 3 หลายเดือนก่อน

    How many times i can do this remedy in a week?

  • @lakshmivenkatrangan129
    @lakshmivenkatrangan129 9 หลายเดือนก่อน

    Madam,why shd we stop oil pulling to give a gap...I am cleaning my mouth thru oil pulling only every morning...shd a gap be given..then how do we clean on those days?

    • @theyogainstituteofficial
      @theyogainstituteofficial  9 หลายเดือนก่อน

      Namaste, To avoid any side effects and to ensure better results. One can brush their teeth as usual.

  • @g.rilmidunia8072
    @g.rilmidunia8072 ปีที่แล้ว +1

    Assalam o alekum madam I am from Pakistan. Currently, i am dealing with dry eyes problem plz guide me in this regard. I am 25 years old.

  • @poojasinghmar8136
    @poojasinghmar8136 ปีที่แล้ว +3

    Mam I am suffer from pcos and white water relise problem..how I get rid from these ...and bacuse of these problems my body is getting weaker day by day..i eat many healthy things but it not works....what can I do..plz..give me suggestions..😌😌🙏

  • @deadlylive_gaming7154
    @deadlylive_gaming7154 ปีที่แล้ว +3

    Should we use parashoot coconut oil pulling?

    • @kratitiwari3495
      @kratitiwari3495 ปีที่แล้ว

      Yes you can use , i use that only

    • @aishwarya9436
      @aishwarya9436 ปีที่แล้ว +1

      @@kratitiwari3495 No you shouldn't. It's meant for external purposes only. Please don't give wrong advice to anyone before researching.

    • @kratitiwari3495
      @kratitiwari3495 ปีที่แล้ว +1

      @@aishwarya9436 for your kind information, parachute coconut oil is one of the purest oil present in the market, I've done enough research before using it and i have been using it since months without any side effects, that is why i said. I did not force anyone to use it . I have only answered the question.

    • @aishwarya9436
      @aishwarya9436 ปีที่แล้ว

      @@kratitiwari3495 yes but its clearly written on the packaging "for external use only". You get edible oils for this purpose. You're not supposed to use parachute oil for cooking or any other consumption purposes.