By FAR, Christine is the most professional instructor on the web. Her workouts are challenging, very helpful, and her style is disciplined without any fluff!
Dear Christine, I just wanted to share my gratitude. You have been one of many online fitness instructors that I've watched over the past 4 months as I try to get into better shape. I greatly appreciate your style, you always have something harder for me, whereas most others only care about making it easier. Believe me, I love taking the easy road, but when I look at your abs, it makes me want to do it the hard way. I look forward to being challenged by you for a long time to come. To summarize, thank you for making me sweat, thank you for helping me find my abs, thank you for your aspirational abs, and thanks for all your hard work. Be well, Kristen
I am so excited to find so many new "Christine" videos! I always sweat and know that I worked at a harder level than I think I am capable of. I love her style. She is funny, calm but very intense in her exercises.
Christine Khuri is one of the best trainers, love the workouts, over the past year she has helped me get in even better shape than before. I look forward to home training each day; I mostly use my favorite 3-4 CK videos. Please keep the advanced videos coming.
I love it! I dont have any workout program,but,,,, having you and your workout is enough for my everyday sweat! Am 42 yr old and hoping to see myself still working out till my last breath😊💪..thank you and God bless you always!
Insanely the best trainer of all (GymRa and others), very high professionalism on every levels , thank you Christine for sharing all your knowledge with us and waiting for a lot more coming from you, I hope you doing alright.
This one killed me. I hated it during the workout but now that I'm done I'm loving it and I can't wait to do it again in couple of days! Thank you Christine & GymRa for making these videos. You guys are the best!!!
Christine I love you! I was chubby at some point my early teen years, lost the weight towards the end of high school but I couldn't figure out a way to tighten the skin up until 10 years later when I came across your videos. 2 months in and I've got my six pack visible!
Christine E. Khuri i love the way your abs look and i hope one day mine look like yours. Please keep posting abs and fat burning workouts. Thanks again. :)
*still loving this!* my gym has been closed on and off this whole past year (2020 RIP gains) and your workouts are some of my favorite to do at home. Thanks(:
She is the best on the channel. I have plateaued after doing Chloe Ting (I love her very much and she kept me healthy and active for two years and toned my body with abs) but I discovered your channel and Now my 4 pack is showing. Thank you looking forward to more advanced workouts! For anyone wondering, i do home workouts i enjoy desserts every work but sugar free the whole weekdays and Lebanese cuisine eating (which is in itself very healthy). I do not count calories or worry about my food. I eat whatever i want when i want it ☺️. I workout 3-4 times a week no more than 30 minutes sometimes 20 or 10 all at home.
I want to thank you Christine, you helped me stop smoking and getting in a better shape. I'll try this one and I'm looking forward for more of your amazing workouts! You really know how to teach and your workouts are serious business. I'm a big fan. I hope someday I'll this good! Thank you so much!
Best Instructor Ever, Awesome and Effective Classes. Been working out with her forever now and she offers by far the most targeted work outs for max results.
Best trainer out! You've helped me come such a long way. Your series are the only ones I do... along with Boho Beautiful. Thank-you for such fantastic and free content. Forever grateful.
I have been looking for workouts that actually work, I would always do some and I felt like it wouldn't push me, I have been doing many of these workouts for the past two weeks and i already feel leaner and stronger!!
I love this one!! I do it with 10 dumbells and it's perfect, I did a Millionaire Hoy express arms 20 mins video before and this video was the perfect complement bc it hit arms little too!! pls never stop doing these routines Christine!!! :)
Nice cardio and weights. very intense and even though there isn't a lot of jumping, very cardio intensive. But very good work out! I love how she teaches so it's a tiny break in between sets.
My workout partner and I done this workout last Wednesday. We have been working out for about 5 years and both in pretty good shape but this really kicked our butts!! Great workout!
Great work out I love this one I can't keep up but it's good after having 4 kids I needed this I need to go back to 100 lbs need to lose 17 lbs hope I can do it
It's the last day of Pancake Week here in Russia so this was a great Sunday sweat off! I used 8 pounds the whole way through. I loved the combination of strength, like cardio with burpees, mountain climbers and tuck jumps and abs toning. I would have called the first move the Russian twist though! :) Thanks, Gymra and Christine! xxx
Wow, intense (for me, especially on a Friday!) but so good. Of course the trainer hardly broke a sweat and commentated throughout; but in the early sets, I paused the video so I could complete the reps without losing form. Will definitely do this again, awesome!
Thank you very much Christine! Stunning thought process= stunning diet and exercise= stunning figure. If you want what Christine has just copy her every move.
if I did this one day per week in the last 4-5 weeks it is still working for me? I made a mix of Christine's workouts everyday for the last weeks. should I diversify my workout routine?
So my biggest problem is belly fat loss, I seem to be getting leaner and stronger-looking in the arm and leg areas but my belly has seen the least amount of improvement. Do you recommend this video paired with cardio/HIIT, ab workouts, or what? I eat right, track my macros and calories on the fitnesspal app, switch up my routines, and I usually do at least 30 mins of cardio per day + at least 20-40 mins of toning one part of the body. Thanks, love Gymra!
For Workout details, calorie burn and individual moves: www.gymra.com/instaview/EwzLgpy2PH8
By FAR, Christine is the most professional instructor on the web. Her workouts are challenging, very helpful, and her style is disciplined without any fluff!
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I LOVE Christine Khuri's workouts! I'm glad she made some new videos.
I have been training with all Christine Khuri's videos for almost 4 years , YOU are amazing
+Alvaro Steve Sequeira Wonderful! Thanks so much for watching xo
More videos from Christine please! always so sore after her workouts and her demeanor is so relaxed makes me push harder
Dear Christine,
I just wanted to share my gratitude. You have been one of many online fitness instructors that I've watched over the past 4 months as I try to get into better shape. I greatly appreciate your style, you always have something harder for me, whereas most others only care about making it easier. Believe me, I love taking the easy road, but when I look at your abs, it makes me want to do it the hard way. I look forward to being challenged by you for a long time to come.
To summarize, thank you for making me sweat, thank you for helping me find my abs, thank you for your aspirational abs, and thanks for all your hard work.
Be well,
Kristen
I agree, this is my favorite workout from Christine to date. Please continue to make more! Feel awesome now!
Wow, this is not a good video, if you really want to loss weight visit the website venusfactor.ca/3
I am so excited to find so many new "Christine" videos! I always sweat and know that I worked at a harder level than I think I am capable of. I love her style. She is funny, calm but very intense in her exercises.
I love these workouts! Christine Khuri is my favorite instructor. Please continue to make more videos! I would love to see more HIIT workouts :)
Kathrine Kofoed More to come! Please stay tuned & thanks for watching!
Christine is my favorite instructor too!
she is the best . I wish I can have a trainer like her
Christine Khuri is one of the best trainers, love the workouts, over the past year she has helped me get in even better shape than before. I look forward to home training each day; I mostly use my favorite 3-4 CK videos. Please keep the advanced videos coming.
I love it! I dont have any workout program,but,,,, having you and your workout is enough for my everyday sweat! Am 42 yr old and hoping to see myself still working out till my last breath😊💪..thank you and God bless you always!
Keep it up
Insanely the best trainer of all (GymRa and others), very high professionalism on every levels , thank you Christine for sharing all your knowledge with us and waiting for a lot more coming from you, I hope you doing alright.
I loooove Christine's videos! she is the best!!!
This one killed me. I hated it during the workout but now that I'm done I'm loving it and I can't wait to do it again in couple of days! Thank you Christine & GymRa for making these videos. You guys are the best!!!
Christine I love you! I was chubby at some point my early teen years, lost the weight towards the end of high school but I couldn't figure out a way to tighten the skin up until 10 years later when I came across your videos. 2 months in and I've got my six pack visible!
I absolutely love this lady, please make more videos with same format as this taking the time to explain helps a million thank you 🙏
Thank you! Will do!
Just discovered these 30 minute (or so) gems. They are quickly transforming my body. Thanks Christine!
+Gina TheWriter That's wonderful! Thanks for watching!
Gina TheWriter me too
Do you do anything else with it? More ab workouts, strength workouts, or cardio/HIIT?
Love this workout! Thanks for presenting an intense workout that burns fat, builds muscle and is also gentle on knees and hips.
You're welcome!
Great instructor. Precise and clear with good routines.
You're such a wonderful teacher, I love your videos and they sure make me sweat and stay sore for days!
please do more workouts with Christine, she is the best!
She has retired! What a loss....
@@Gymra oh:(
This is an awesome full body workout that my daughter and I do together! Thank you Christy!!
Another great workout! Thank you Christine!!
Gonna try this tomorrow!
I ve been doing this for a couple weeks...wow I feel amazing! love u Christine 💗
u r the best coach ever👍👍👍👍
That's wonderful! Thanks for working out with us :)
Nothing is going to stop me this time❤ Thanke u seydny 💖
Yes!! ❤❤❤
Simple. Tough. Wonderful.
Christine E. Khuri i love the way your abs look and i hope one day mine look like yours. Please keep posting abs and fat burning workouts. Thanks again. :)
*still loving this!* my gym has been closed on and off this whole past year (2020 RIP gains) and your workouts are some of my favorite to do at home. Thanks(:
OMGosh this workout was wonderful.... Christine is AMAZING, love her. :)
She is the best on the channel. I have plateaued after doing Chloe Ting (I love her very much and she kept me healthy and active for two years and toned my body with abs) but I discovered your channel and Now my 4 pack is showing. Thank you looking forward to more advanced workouts! For anyone wondering, i do home workouts i enjoy desserts every work but sugar free the whole weekdays and Lebanese cuisine eating (which is in itself very healthy). I do not count calories or worry about my food. I eat whatever i want when i want it ☺️. I workout 3-4 times a week no more than 30 minutes sometimes 20 or 10 all at home.
Thank you for sharing Nadine you got the right attitude! And happy new year.
I want to thank you Christine, you helped me stop smoking and getting in a better shape. I'll try this one and I'm looking forward for more of your amazing workouts! You really know how to teach and your workouts are serious business. I'm a big fan. I hope someday I'll this good! Thank you so much!
+Badá Rock Wonderful! Keep at it, you'll get there :) Thanks for watching xo
Badá Rock how u quite smoking?
My new favorite trainer!
Very good Christine!....
Best Instructor Ever, Awesome and Effective Classes. Been working out with her forever now and she offers by far the most targeted work outs for max results.
Thanks for uploading this video .you r really strong and energetic
I love all Christines' workouts
I love Christine.
Best trainer out! You've helped me come such a long way. Your series are the only ones I do... along with Boho Beautiful. Thank-you for such fantastic and free content. Forever grateful.
Thank you so much Gracie. Keep going....
I'm on a roll Christine. Thank you!
You're very welcome Dawn.
love this workout...thank you!
I love this woman, her work outs are a killer! Please upload some new stuff from her in 2018!
Absolutely love this!
Thanks
Excellent workout! Thank you Christine. Love your abs!
I have been looking for workouts that actually work, I would always do some and I felt like it wouldn't push me, I have been doing many of these workouts for the past two weeks and i already feel leaner and stronger!!
Awesome workout Christine
Thanks for working out with us Lito.
I love this one!! I do it with 10 dumbells and it's perfect, I did a Millionaire Hoy express arms 20 mins video before and this video was the perfect complement bc it hit arms little too!! pls never stop doing these routines Christine!!! :)
That's great! Keep it up :)
I'm in love with her workouts 😍💪
:)
Nice cardio and weights. very intense and even though there isn't a lot of jumping, very cardio intensive. But very good work out! I love how she teaches so it's a tiny break in between sets.
So glad you enjoyed it! Thanks for working out with us :)
love your workouts, sweaty indeed! x
My workout partner and I done this workout last Wednesday. We have been working out for about 5 years and both in pretty good shape but this really kicked our butts!! Great workout!
It was a great body strengthening workout!
Great workout! I did 20 min run on treadmill before I started I was sweating and my heartrate was up during the workout! Thank you!
That's great! Keep it up :)
Nice Job, Love your work out very easy to understand ! Very Good work!
Glad to hear that!
@@Gymra You have Very Good Form. Its nice to see.. !
Great workout happy thanksgiving
She’s the best!!!
Great work out I love this one I can't keep up but it's good after having 4 kids I needed this I need to go back to 100 lbs need to lose 17 lbs hope I can do it
Ratree Lunwong Good luck and thanks for watching!
Another great workout! THank you!
Thanks so much! You can see more by Christine here: th-cam.com/play/PLsPcs4lOzaD37I2dyaIPwmhbjjQ_km55P.html
It's the last day of Pancake Week here in Russia so this was a great Sunday sweat off! I used 8 pounds the whole way through. I loved the combination of strength, like cardio with burpees, mountain climbers and tuck jumps and abs toning. I would have called the first move the Russian twist though! :) Thanks, Gymra and Christine! xxx
This workout is amazing on the abs!! Thank you!!
Thank you so much! Thank YOU for working out with us :)
Nice stuff, going to give this a try!! thanks!
I love this workout!!!!!!!
love kristine khuri. would love to see more of her please
omg she looks ripped and fabulous!! I'll try my best on this one!!
Yes loved it ! THanks again!
You're welcome! Thanks for watching!
Very nice. Thank you!
Our pleasure!
yeah!Chrristine is my favourite in GymRa
Wow, intense (for me, especially on a Friday!) but so good. Of course the trainer hardly broke a sweat and commentated throughout; but in the early sets, I paused the video so I could complete the reps without losing form. Will definitely do this again, awesome!
Keep it up!!
Killer Workout!!!!
Great quick workout!! 👍🏻
Thanks so much!
Another dope workout! Thank you!
You're very welcome! Thanks for working out with us :)
Great workout! Thank you Christine.
😅👍
Love her!! shes my fav!!!
Awesome workout!! we need more:)
Amazing workout!!
Thank you! :)
Love these workouts!
Thank you!
love GymRa!!!
Thank you very much Christine! Stunning thought process= stunning diet and exercise= stunning figure. If you want what Christine has just copy her every move.
Great workout and very well explained. I have a general question though. What kind of mat thickness do you recommend for general workouts?
omg, i love it ; it totally pumped up my blood circulation !! :D
Glad you enjoyed it! :)
I just finished this burning work out!I pressed myself,I sweated and I am totally feeling perfect...
Wonderful! Keep it up :)
if I did this one day per week in the last 4-5 weeks it is still working for me? I made a mix of Christine's workouts everyday for the last weeks. should I diversify my workout routine?
@GymRat.great burn workout.
Thank you!
She is awesome
Gymra workouts will get your body tighten snatched & tone with curves.
Sure will! xo
So my biggest problem is belly fat loss, I seem to be getting leaner and stronger-looking in the arm and leg areas but my belly has seen the least amount of improvement. Do you recommend this video paired with cardio/HIIT, ab workouts, or what? I eat right, track my macros and calories on the fitnesspal app, switch up my routines, and I usually do at least 30 mins of cardio per day + at least 20-40 mins of toning one part of the body. Thanks, love Gymra!
It sounds like you're doing a lot right already! We'd recommend more cardio & an abs focused routine 3-4 times a week on non-consecutive days.
Great video! I was sweating 10 minutes in!
Glad to hear that! :)
i know and I consider myself to be in decent shape!
muy bueno
Amazing! I love this. You're my all time favorite cuz your workouts are not a technical tangle. And girl, you're damn fine.
Please ,Christine ,more videos with a dumbbells to be able to maintain and build more and at the end look like you , thank you in advance.
Lol she lifts heavy weights and trains for hours daily
❤ thank you
You're welcome 😊
I can feel my abs 😍👌🏻
Hi is this cardio or strength? Or is it considered a combination of both?
This is a combo, too :)
now I see all your videos
Podrías hacer un vídeo en español x favoor
Amazing!!! 🔥 🔥 🔥🙏✨🫶
wow i like this lady a lot. :)
Her name is Christine Khuri, you can see more by her here: th-cam.com/play/PLsPcs4lOzaD37I2dyaIPwmhbjjQ_km55P.html
thank you, she's great
🔥🔥💪💪
❤️