Mindful@Home with Elisha Goldstein - 7 Ways to Ease Your Anxious Mind

[@artemisantoniou8699]

Thank you so much Elisha for the positive energy you have brought me through your guidance & knowledge to help me keep moving along my journey, no matter what!

[@TD90293]

I am a devout Mindfulness and heard Elisha’s mindfulness on anxiety. Something about how he guides and meditates makes me trust him. I feel his genuineness, sincerity. At the end I feel at ease, at peace. Thank you Elisha. You are a Master.

[@amytruong5603]

thank you mister goldstein!

[@jocelynastheart2732]

I suffer from severe anxiety but I believe it is hormonal too I am fifty years old.