You got this . Take one day at a time. Find something that what works for you . Trust the Process, Stay Consistent, Progress over Perfection. I got to agree with you calories does matter. Especially when you trying to lose weight. I had to do some tweaking . Some I'm gonna see how it goes the next 2 weeks. It will give me idea if it's working. You got this 💪🏿
You got this
. Take one day at a time. Find something that what works for you . Trust the Process, Stay Consistent, Progress over Perfection.
I got to agree with you calories does matter. Especially when you trying to lose weight.
I had to do some tweaking . Some I'm gonna see how it goes the next 2 weeks. It will give me idea if it's working.
You got this 💪🏿
I'm going to be doing some tweaking as well and hopefully I can stick to it for the long haul
@@KennyattaPetit You will just do something you can stick with.
I'm trying Meat heavy Keto to see how it goes for 2 weeks.
Hey brother we have all been there but dude you look great I can see a big difference. Keep on brother you are an inspiration.
Thank you, I've been feeling better since I started this weight loss journey to.
I gained some weight back too. Hang in there. 🧡
Thank you, hopefully it will start going back down by rumble Wednesday
It's okay man I went from 200 to 215 and I'm there now. I have had a few slingshot fasts myself. All you can do is get back on that horse.
This time I'll take it slow so it doesn't come back.
Stumbled upon your channel. Hope you post again soon 💕
Thanks and I'll be posting more videos soon
You look amazing. I can tell you've lost, and you will get the water back off.
Thank you, It should just take a week or 2. I'll get it back down.