60 Minute Guided Vipassana Mindfulness Meditation

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60 Minute Guided Vipassana Mindfulness Meditation
There are intentional pauses between instructions for undisturbed meditation, so just keep going if it goes silent for a while. Let me walk you through this 60 minute guided Vipassana mindfulness meditation. Wasn't sure if people want to follow my entire one hour Vipassana meditation but let's find out.
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Meditation course: www.udemy.com/...
Guided meditation:
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[@TravelTourTaste]

Hello my friend thank you for this I need to relax and unwind. you have made me realize i need to do this more often. Stay safe my friend Love and Light Sarah and Glenn

[@stefanexplores]

Glad you enjoyed it! All the best :)

[@Angel3074]

Hello! I've been practicing the 30' for a while and felt so good! Wanted to stay longer! I just tried this one and felt amazing! 🙂✨ Thank you!

[@stefanexplores]

I am so happy to hear this, Angela. Glad you enjoy it 😀

[@TheWrightLifeTravelChannel]

This was so relaxing!

[@stefanexplores]

Great to hear. Hope you enjoy 😁

[@Bemsphotography]

Really helps a lot ..When i need to rest always comeback here just to listen..Thank you Stefan!

[@sherryleeis]

Thank you for this 🙏🏻

[@stefanexplores]

You're welcome. So glad you like it 🙏

[@elisabethelmroth6181]

Wonderful meditation...♥️♥️♥️ thank you...😍

[@Bemsphotography]

Just allow me to listen, this!