I'm 57, use it or lose it. I don't chase PBs, I let my body give me them when it wants to. Recovery for me is still good, but I really go out of my way to avoid injury.
So happy I stumbled across your channel. I’m recovering from knee surgery and will most likely not be able to run properly until late spring 2023, with a bot of luck. What’s better than taking some time to reevaluate my strength and other training. Am now binging. Keep it up. 👊🏻
Good morning from Oregon, sir, I love and treasure your channel and story!Would you kindly provide links or suggestions where we might find Professor Blais’ yoga classes, nutrition and train plans, etc. ? Thanks, Stephen
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I'm 57, use it or lose it. I don't chase PBs, I let my body give me them when it wants to. Recovery for me is still good, but I really go out of my way to avoid injury.
Yup, born in 64 as well, I do the same thing!!!
So happy I stumbled across your channel. I’m recovering from knee surgery and will most likely not be able to run properly until late spring 2023, with a bot of luck. What’s better than taking some time to reevaluate my strength and other training. Am now binging. Keep it up. 👊🏻
Good morning from Oregon, sir,
I love and treasure your channel and story!Would you kindly provide links or suggestions where we might find Professor Blais’ yoga classes, nutrition and train plans, etc. ? Thanks, Stephen
She really knows her stuff! I'd love to pick her brain
We're planning to invite Louise back for another interview soon. Thank you for watching.
This is pure gold. Thank you for making this available.
Thank you for watching.
Thanks 🙏🏽
oh tanx for sharing ur experrience.gudluck
This is exactly what i needed! Thank you so much.
Great interview! Fully listened! great stuff, thanks for sharing!
Thank you for watching.
Thanks for sharing this, truly appreciate it!
Thank you for watching.
Chia sẻ khá hay🌹🌹💞👍🛎chúc bạn hiền ngày mới hạnh phúc đã liked commented shared kênh của bạn hiền
Where can we find info on Louise's yoga class that you did for your training? I'm interested.
Hello John, Louise is not currently offering yoga classes. Stay tuned for future posts regarding training tips and advice. Thank you for watching.
Stay away from carbs.
interesting... but why do all these "professionals" mispronounce eccentric? E-centric?
I'm not sure John, but I think most "professionals" are open to constructive feedback.