100 - Yoga practice for Mental Well-being with Gokul from Aathi Yoga | Yoga for Unity and Well-being

Gokul is the Founder of @aathi_yoga
HEALTHY AND HAPPY LIFE FOR EVERYONE
Follow him on Instagram - gokul_yog
"YOGA for Unity and Well-being - 100-day towards IDY" is a
comprehensive Yoga program launched on 14th of March 2021. The program is free and runs for 100 days prior to the International Day of Yoga(IDY).
Yoga for Unity aims to unite all Yoga Institutions to preserve and promote yoga practices and philosophy across the world and make them accessible to one and all free of cost.
To receive weekly updates about the program, enrol here:
www.yoga4unity...

[@kishorbhise5310]

Very very nice session of international yaga day. Thanks

[@archiesinghvi9542]

Thankyou Master for all these kinds of programs that helps us uplift in all terms ❤
Blessed to have you🎉

[@nishaanairnishaanair]

Great practice targeting both mental and physical health . Sweating but calm 😊 thank you

[@nidhidixit7744]

Pranam mere malik

[@JuturiSreenivasarao]

Ok sir please send me the courier details

[@geetachauhan4111]

Sir I’m not able to do frog hop my hamstrings start aching'