1) Remember self-belief is learnable 2) Deal with the inner negative voice 3)Flip a weakness into a strength 4)Develop your 'super powers'! 5)Be your own motivational coach 6)Do 'hero' training 7)Create a powerful vision of yourself
Highly recommend picking up a copy of Carol Dweck Mindset, it's done me a lot of good over the years, and I'm re-reading it due to falling into it's opposite, 'Fixed' Mindset myself
Got a friend, Who does not want commitment ! But your advice is very reassuring to me ! I shall be meeting him soon and shall be telling him, that we both can be doung, what we want to do and still have a relationship, that support us in both ways; the one proffiting from the other so to speak ! Thank you so much for your wise words❤❤❤❤
Thank you. I struggle a lot with low self esteem, jealousy , worry and anxiety. I’ve listened to you for the first time today and I feel like there is a light at the end of my very dark tunnel. Who knows, maybe I don’t have to spend my entire life like this.
Listening to this very often, I must say yor lecture is very helpfull to me, understanding my partners' situation and indeed to be patient with him !! Love Annabella in dk❤
I've been watching a lot of your vids, really I want to thank you for what you are doing. people like me.with high self doubts and anxiety....can really learn and apply your words.
This helped me a great deal. I struggle with self loathing and just recently decided to eliminate my self destructive alcoholism. Day 3. It is difficult. I hope I can find a way to afford therapy.
I really enjoy listening to this video. I have listened to several of your other videos as well. I feel the impact of my mental opulence and these steps are very practical . Time to employ this information and see how well it works. Wish me luck
Good luck and I hope things go well. If they sometimes don't go well, I hope you can keep that in perspective and slightly adjust your style and keep on feeling pleasantly confident.
I've been in long term relationships for years ....Yet now I'm in a relationship that is completely different & has kind of taken me out of my game ...For starters I care far more than before in any other relationship....So the more I care the more my force field comes down ..Not caring is soooo easy ....Caring equals vulnerability for me .....I have times not knowing where my gfs head is at & we also are in a long distance relationship..So we see each other in increments.....We make it work ..But I'm having moments were I envision things going a certain way as far as us as a couple & when it doesn't I get angry....idk why ....When we haven't seen each other in a couple of weeks I don't want to be distant from each other....So I feel our time together is getting pulled apart & she seems fine with it ..So i kind of react...I need to work on that ...I need to work on that...I feel I'm turning into a person I dont like
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1) Remember self-belief is learnable
2) Deal with the inner negative voice
3)Flip a weakness into a strength
4)Develop your 'super powers'!
5)Be your own motivational coach
6)Do 'hero' training
7)Create a powerful vision of yourself
Highly recommend picking up a copy of Carol Dweck Mindset, it's done me a lot of good over the years, and I'm re-reading it due to falling into it's opposite, 'Fixed' Mindset myself
Got a friend, Who does not want commitment ! But your advice is very reassuring to me ! I shall be meeting him soon and shall be telling him, that we both can be doung, what we want to do and still have a relationship, that support us in both ways; the one proffiting from the other so to speak ! Thank you so much for your wise words❤❤❤❤
1:40 "yet self-doubts creep in don't they, like unwelcome houseguests that keep calling around simply because you played host to them before..."
You are a genius dear Sir.
Your personality, your step wise easy explanations have changed my life.
No words to express my gratitude to you...
Thank you. I struggle a lot with low self esteem, jealousy , worry and anxiety. I’ve listened to you for the first time today and I feel like there is a light at the end of my very dark tunnel. Who knows, maybe I don’t have to spend my entire life like this.
Listening to this very often, I must say yor lecture is very helpfull to me, understanding my partners' situation and indeed to be patient with him !! Love Annabella in dk❤
I've been watching a lot of your vids, really I want to thank you for what you are doing. people like me.with high self doubts and anxiety....can really learn and apply your words.
This helped me a great deal. I struggle with self loathing and just recently decided to eliminate my self destructive alcoholism. Day 3. It is difficult. I hope I can find a way to afford therapy.
I really enjoy listening to this video. I have listened to several of your other videos as well. I feel the impact of my mental opulence and these steps are very practical . Time to employ this information and see how well it works. Wish me luck
Good luck and I hope things go well. If they sometimes don't go well, I hope you can keep that in perspective and slightly adjust your style and keep on feeling pleasantly confident.
I find the writings of Epictetus on the daily stoic site complement this nicely!
great video. you are very professional, sir. God bless you.
you're really good.
Hi I want to thank you for sharing your knowledge.
that was great :)
Thank you. Great video. Great tips.
Thank you for this great video
you are great!!! Thanks for your advice
Thank you Doctor for your excellent advise. They are very useful.
Thanks you Great video
This is amazing!!! Thank you for sharing these videos
Thank you for sharing ! Keep it up !
Very great. Thank yoou!
Sir, you are incredible
I adore your videos, thank you so much
That was very interesting and helpful.
Good talk 👍🏽
I've been in long term relationships for years ....Yet now I'm in a relationship that is completely different & has kind of taken me out of my game ...For starters I care far more than before in any other relationship....So the more I care the more my force field comes down ..Not caring is soooo easy ....Caring equals vulnerability for me .....I have times not knowing where my gfs head is at & we also are in a long distance relationship..So we see each other in increments.....We make it work ..But I'm having moments were I envision things going a certain way as far as us as a couple & when it doesn't I get angry....idk why ....When we haven't seen each other in a couple of weeks I don't want to be distant from each other....So I feel our time together is getting pulled apart & she seems fine with it ..So i kind of react...I need to work on that ...I need to work on that...I feel I'm turning into a person I dont like
❤️❤️❤️