Fabulous Brooke! Thanks so much for the subscribe & support; greatly appreciated! 🙏 Once you complete this workout let me know how it goes & hope to see you in another e360 workout soon! 💪😊❤ xo
👋 Hey Friends! 👯♀ This session is from my online studio archives & I'm excited to bring this FREE content to you. We’ll intermix dance & pilates movements for an innovative strength training fusion. Don’t forget to subscribe - every little bit counts: bit.ly/3uSWudz 💜 Xo, Melinda
Just joined for monthly subscription. Just love workouts that include booty bands. I see you have some, can’t wait to do. Thanks and looking forward to more lower impact workouts as I am 57 work out regularly but can’t do the hard HIIT workouts I used to do. Do you do HIIT workouts? I do better with those than reps.
Super excited to have you as a new member of the e360 fam Nadine! 👯♀ I love resistance bands as well, they’re great for travel & wonderful tools for helping us activate muscles differently. I’m going to incorporate more mini-band workouts into the online studio soon. I know you inquired about HIIT workouts, I do provide lots of high-energy / low-impact intervals within almost all of the cardio & strength workouts found in the e360 studio. So, you have a lot to look forward to! If you ever have any questions or feedback you know I’m always here for you. Thanks again for your wonderful support! 🙏😊❤
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🔥 Try our FREE 7-Day Workout Program here 👉 studio.embodyment360.com/zen/signature-series
Just subscribed, I'm excited to do this workout.
Fabulous Brooke! Thanks so much for the subscribe & support; greatly appreciated! 🙏 Once you complete this workout let me know how it goes & hope to see you in another e360 workout soon! 💪😊❤ xo
👋 Hey Friends! 👯♀ This session is from my online studio archives & I'm excited to bring this FREE content to you. We’ll intermix dance & pilates movements for an innovative strength training fusion. Don’t forget to subscribe - every little bit counts: bit.ly/3uSWudz 💜 Xo, Melinda
Just joined for monthly subscription. Just love workouts that include booty bands. I see you have some, can’t wait to do. Thanks and looking forward to more lower impact workouts as I am 57 work out regularly but can’t do the hard HIIT workouts I used to do. Do you do HIIT workouts? I do better with those than reps.
Super excited to have you as a new member of the e360 fam Nadine! 👯♀ I love resistance bands as well, they’re great for travel & wonderful tools for helping us activate muscles differently. I’m going to incorporate more mini-band workouts into the online studio soon.
I know you inquired about HIIT workouts, I do provide lots of high-energy / low-impact intervals within almost all of the cardio & strength workouts found in the e360 studio. So, you have a lot to look forward to! If you ever have any questions or feedback you know I’m always here for you. Thanks again for your wonderful support! 🙏😊❤