Dr. Wolfson, i'm loving your lectures, but i wonder if you're aware of Dr. Esselstyn's approach to heart disease, which has the best success rate than anything else i have seen. Thank you !
YES. YES YES I GET TO SAVE THIS ONE YES...many didn't believe me when I told them these things.. Well, I didn't know that vitamin D did all that. Yayy.. I keep an eye on my levels and live in South Africa.. So that helps a LOT. I am a self taught health reformer, studied how the body works well, how to change our diets well, the 8 laws of health well.. Studied them WELL, A whole food diet and the 8 laws of health.. No one will die of disease and or cancers.. Some agressive cancers may be to late etc early stages can be reversed by the 8 laws of health... Anyways.. I am so happy he says the aspirin is a joke.. Cause it is. Use cayenne instead IF you need it. Anyone with heart problems should take it.. ❤
Thank you Doctor. Thank you. I have a healthy heart. So far.. At age 56. Maybe a bit high blood pressure. I learned to take care of my body about 7 years ago. Went whole foods etc
After watching this video, I saw another video by another cardiologist who puts oats among the top five things to eat for cardiovascular health. It can't be both at once, can it? I appreciate that doctors are artists, not scientists.
Very true. I'd be tempted to say they're more akin to wizards. We ignore the fact that science and magic are closely linked-the "scientific method" developed out of what we would now regard as sorcery.
I have to respectfully disagree about asprin. I know without a shadow of a doubt that I have averted a heart attack on at least two occasions by taking asprin. I came very close to calling 911 but didn't have too because of that wonderful drug! The good news about heart disease is it can be reversed with diet, exercise, stress management, supplements and medicine if needed. It's not a death sentence, Thank God!🙏
I have read that about 80% of people have Vit D deficiency - even when I was about 30, I had a blood test and my Vit D level was 3 ! And I live in Florida ! I take 5000 units of D3 along with 100 mcg of K2 - it’s in one gelcap - and my Vit D is usually in the high 50’s, which still isn’t all that high - the K2, I’ve read, helps the D3 absorb better and also directs calcium into your bones & not your arteries - I’m no expert, it’s just what seems to be working for me
No to oatmeal and an admonishment of low fat diets, but yes to bacon? Seems contradictory to me. It's also not true that genetics are not the cause behind some of our diseases. Cardiomyopathy, for instance.
I stopped eating eggs and drinking coffee and my arrhythmia it gone away ,now I’m eating lots of organic oatmeal and clean food , chicory, root coffee, and I’m healthy ! Thank you Jesus
I think cutting down on caffeine (only one cup of tea in the morning) has really helped my heartbeat slow down and not skip beats so much. The chicory coffee substitute is so much healthier and tastes great! I wish my cardiologist and other docs would have suggested to cut the caffeine.... took me 6 months to figure it out myself. Glad you got your arrhythmia under control!
@@barbarascheck6519 hey Barbara,I started taking the cayenne pepper supplements by Nature’s Way,four a day and 3 capsules of Dandelion root supplements by same company and it helped and healed my arrhythmia and heat PVCs,i I am thrilled how well I am and feel!!!
@@albertdowrn YA'LL rot your brains on testimonies, the lowest forms of evidences in the field of research. Trust those who have the meta analyses, the highest form of evidence. While you're at it, you should smoke 2 pack of cigarettes a day, because my grandpa's cousin lives to be 98 and never sick. That's testimony for you. Go clean up the gene pool
Dr. Wolfson, i'm loving your lectures, but i wonder if you're aware of Dr. Esselstyn's approach to heart disease, which has the best success rate than anything else i have seen. Thank you !
YES. YES YES I GET TO SAVE THIS ONE YES...many didn't believe me when I told them these things.. Well, I didn't know that vitamin D did all that. Yayy.. I keep an eye on my levels and live in South Africa.. So that helps a LOT.
I am a self taught health reformer, studied how the body works well, how to change our diets well, the 8 laws of health well.. Studied them WELL, A whole food diet and the 8 laws of health.. No one will die of disease and or cancers.. Some agressive cancers may be to late etc early stages can be reversed by the 8 laws of health... Anyways.. I am so happy he says the aspirin is a joke.. Cause it is. Use cayenne instead IF you need it. Anyone with heart problems should take it.. ❤
Thank you Doctor. Thank you. I have a healthy heart. So far.. At age 56. Maybe a bit high blood pressure. I learned to take care of my body about 7 years ago. Went whole foods etc
And while coffee is good for many you surely know it can trigger arrhythmias, some of which can be lethal.
If your genetics support caffeine process it can be beneficial if yours are weak try decaf
After watching this video, I saw another video by another cardiologist who puts oats among the top five things to eat for cardiovascular health.
It can't be both at once, can it?
I appreciate that doctors are artists, not scientists.
Very true. I'd be tempted to say they're more akin to wizards. We ignore the fact that science and magic are closely linked-the "scientific method" developed out of what we would now regard as sorcery.
I have to respectfully disagree about asprin. I know without a shadow of a doubt that I have averted a heart attack on at least two occasions by taking asprin. I came very close to calling 911 but didn't have too because of that wonderful drug! The good news about heart disease is it can be reversed with diet, exercise, stress management, supplements and medicine if needed. It's not a death sentence, Thank God!🙏
Well that is because, it is also part of the tax for one suspected of having MI. This tells me, you already have heart disease.
Carbs are sugar. Choose your carbs carefully. Plaque, pain, heart disease is caused by inflammation. Avoid things that cause inflammation sugar.
Absolutely
This is great info. Thank you💕💕
You are so welcome!
So are you equating fats from a steak with fats from olive oil?
Yes! Organic grass fed free range
Different types of fatty acids. Both are beneficial.
Scam
@@BushTurkeyspork has bad cholesterol regardless of the pigs diet
As an RN that worked in a CCU and an ED part of this would have been blasphemy two years ago. Thank you for this presentation.
Excellent. Thank you.
Hows instant coffee
I have read that about 80% of people have Vit D deficiency - even when I was about 30, I had a blood test and my Vit D level was 3 ! And I live in Florida ! I take 5000 units of D3 along with 100 mcg of K2 - it’s in one gelcap - and my Vit D is usually in the high 50’s, which still isn’t all that high - the K2, I’ve read, helps the D3 absorb better and also directs calcium into your bones & not your arteries - I’m no expert, it’s just what seems to be working for me
Thank you for sharing
No to oatmeal and an admonishment of low fat diets, but yes to bacon? Seems contradictory to me.
It's also not true that genetics are not the cause behind some of our diseases. Cardiomyopathy, for instance.
I stopped eating eggs and drinking coffee and my arrhythmia it gone away ,now I’m eating lots of organic oatmeal and clean food , chicory, root coffee, and I’m healthy ! Thank you Jesus
I think cutting down on caffeine (only one cup of tea in the morning) has really helped my heartbeat slow down and not skip beats so much. The chicory coffee substitute is so much healthier and tastes great! I wish my cardiologist and other docs would have suggested to cut the caffeine.... took me 6 months to figure it out myself. Glad you got your arrhythmia under control!
Love to hear it, keep up the good work
@@barbarascheck6519 hey Barbara,I started taking the cayenne pepper supplements by Nature’s Way,four a day and 3 capsules of Dandelion root supplements by same company and it helped and healed my arrhythmia and heat PVCs,i I am thrilled how well I am and feel!!!
@abarthspider3479 God created all this plants and seeds for us to use them
Stupid is as stupid does.... Your problem had nothing to do with coffee or eggs....
Get a booster
Absolutely not
Genes will give us a clue. Epigenetics
Natural heart doctor means not a real doctor.
Bacon over oatmeal. A hoax right here
Oatmeal is not good for you
Do you like your oatmeal with a side of Roundup? It comes with it at no additional charge.
@@albertdowrn YA'LL rot your brains on testimonies, the lowest forms of evidences in the field of research. Trust those who have the meta analyses, the highest form of evidence. While you're at it, you should smoke 2 pack of cigarettes a day, because my grandpa's cousin lives to be 98 and never sick. That's testimony for you. Go clean up the gene pool