Yoga Hand Mudras - 5 Mudras for Tension Relief, Detox,Memory Power Increase - Postures & Benefits

[@Minoo91966]

Great Mudras. Thanks for this info.

[@GeethanjaliYoga]

Thanks for listening and glad you enjoyed it.

[@GeethanjaliYoga]

#Yoga Hand #Mudras - 5 Mudras for #WeightLoss, Detox and Cleansing - Postures & Benefits

[@mariavaughnvlogsvaughn6702]

Great uougs hood for us

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@malabanerjee8424]

Will you pl. let me know how can I do Aadhaya pranayama. 2 ed thing how to do chin mudra as I am watching some where chin mudra just like Prana mudra. Pl. help me.

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@malabanerjee8424]

Thanks will you pl. let me know how can I overcome my sorrows of life.

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@sanikapadalikar4698]

Thanks🙏

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@lordshivachants]

, ❤️🙏❤️

[@GeethanjaliYoga]

Thanks for Listening and Glad you Enjoyed it.

[@ramareddykarri1]

🙏🙏🙏

[@GeethanjaliYoga]

Thanks For Watching

[@shobhanapatel4113]

How long you should do each mudra?

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@chandrakalavkala9816]

U r not mention how long we should do in terms of duration per day, other than that everything is super

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@anjireddybogala6417]

Kubera mudra

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it ||

[@vasukimanchali9182]

Why foreigners are made to do the mudras, why not Indians?

[@GeethanjaliYoga]

Thank you for watching and glad you enjoyed it || anyone can do || our students were foreigners

[@gerhardmayer6289]

Reiner typ

[@GeethanjaliYoga]

Thanks for Listening And Glad You Enjoyed It.

[@gerhardmayer6289]

​@@GeethanjaliYogamuch effort

[@ramarao4755]

🙏🙏🙏

[@GeethanjaliYoga]

Thank you for watching ||