Namaste guruvu garu🙏 chala baga vivarincharu dhanyavadamulu. I am from guntur.Madi oka vinnapamu sir " manthenas healthy restaurants " open cheyali andi. Maku daily intlo chesukoni vuntam kada andi so eppudyna family tho byta ki velli tinali anipistu vuntadi sir healthy restaurants emi levu andi. So naku ilanti healthy hotels / restaurants vunte bagundu anipinchidi sir 🙏
chaala chakkaga chepparamma..naa manasulo yeppatinuncho unna maata chepparu..infact i feel the same with khadervali gaari millets recipes..it would be extremely helpful to the society..
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
Your vedios are so helpful to our health sir..can you please explain health benifits of lakshmana phalam (soursop fruit) and how to consume those fruits ?
Hii madam... I'm mounika... Meru happy ga and healthy ga me problem ni normal chesukovali anukunte nenu help chesta madam with best diet and nutrition.. Medicine free life avachu.. Meku interest vunte profile lo na number vundi contact cheyandi madam..
If u follow... Intermittent fasting.. 16/8 method. U can skip breakfast. It is good for health and weight loss. Am following that. Now I feel very active and light weight. Reduced some weight also.
Fat karugutundi antunaru... A roopam lo bayataki vastundi andi... Incase malam roopam lo vastey colour chepandi. Malam colour ni batti health problems ni identify chestamu kada andukani adugutuna sir
Nenu annividala try chesanu chala rojulu patu kadu months pati chesanu but assalu weigh thaggaledu naku best option cheppandi appudu mi vedios great ani oppukuntanu
Sir Nenu intaku munu diting chese vadini kani malli 2 months nunchi rice tinatam start chesanu. Mari next two months inka yemi tinakunda complete ga honey water fasting cheyamantara?
గురువు గారికి,
మీరు మీ విలువైన సమయాన్ని మా కోసం ఉపయోగిస్తున్ననందుకు ధన్యవాదాలు.
1.75 ×
2 ×
Avvaru chussaru video 👍👍👍
1.5x
Follow satvic movement diet to cure all health issues
@Nyna 😆but sir is good information provided
Me...
Me
Sir కేవలం పొట్ట తగ్గడానికి మాత్రమే remedy చెప్పండి. Wait loss కాదు
Crunches, leg raises cheyyandi this is best simple technique
Sir కేవలం పొట్ట తగ్గడం కోసం చెప్పండి గ్యాస్ problem ఉంటే నిమ్మ కాయ vaadocha
Avunu sir cheppinvi chesaka
But change vachhindi kovvu
Karagadam start ayyindi
Thank you sir
m
C section delivery women health gurinchi video cheyandi sir
@@wellnesscoachumasri5626 hi
మీరు చెప్పింది 100% కరెక్ట్ సర్👍
Namaste guruvu garu🙏 chala baga vivarincharu dhanyavadamulu. I am from guntur.Madi oka vinnapamu sir " manthenas healthy restaurants " open cheyali andi. Maku daily intlo chesukoni vuntam kada andi so eppudyna family tho byta ki velli tinali anipistu vuntadi sir healthy restaurants emi levu andi. So naku ilanti healthy hotels / restaurants vunte bagundu anipinchidi sir 🙏
Super mam nys idea yes manaki appudi chala happy ga untundi good
chaala chakkaga chepparamma..naa manasulo yeppatinuncho unna maata chepparu..infact i feel the same with khadervali gaari millets recipes..it would be extremely helpful to the society..
Naku kuda same Aalochana Vachinde medam 😊
I also waiting for this type of restaurants
Ur right madam
చాలా బాగా చెప్తున్నారు sir
Thank u sir
Thank you guruvu garu 🙏🙏🙏
Namaskaram andi,
Thanks for your kind information and very useful, with regards.
Really wonderful Teaching
Thank you so much sir 🙏
కష్టపడి ఒళ్ళు వంచి పని చేస్తే ఎటువంటి ఆహారమైన జీర్ణమవుతుంది
Good information sir tq 🙏🏼🙏🏼🙏🏼
Thank you very much Sir
Very good message
గురువు గారు కి నమస్కారం వైట్ అవుతుంది గురువు గారు ఎదేన రెమిడీ చెప్పండి గురువు గారు 🙏🙏🌺🌺🌹🌹🌺🌺🙏🙏
Sugar unnavallu honey
Thisukovacha doctor garu
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
రధసప్తమి విశిష్టత, సూర్యనమస్కారాల వల్ల ఉపయోగాలు వివరంగా ఒక వీడియో చెయ్యండి సర్ plz
Chala thanks Raju Garu
Very useful information Dr guruji
Sir, can you please advise an Ideal diet to be followed from morning to night on a routine and regular basis
Thank you so much sir , I have never seen such a pure soul like you and mostly the way you guide us is outstanding . 🙌🙌💥💫
Baby color imprument tips chapandi Raju garu
ఉదయం లేచినప్పటి నుంచి నోరు కడుక్కొనకుండా ఎలా ఉండాలి సార్ అసహ్యంగా?
Same feeling 🤮🤮🤭🤣🤣
Body weight loss kakunda potta Matrame thagge tip chepthara plzzz
Tnq sir chala good information🙏🙏🙏
Hi తాత TQ so much
Sir can we use hot water n honey with lemon?
Yes
🙏With respect and love Thank you sir🙏
Super message sir
Thanks 🙏
caption petti baley attract chestunnaru... lopala content matram eppudu undedhey🤭
Exactly
@@harikakhil3number akkada?
Nenu delivery taruvata wait periganu na age 32 wait 80 Nenu wait eanta undali
@@sumasakapuram5781 60 lopu undali
@@jyothsnajyomolathoti8025 thanks Andi na wait prasent 70kgs
Thank you sir
Such a fantastic video, full of useful information!
Sir weight loss gurinchi cheppandi sir please
Your vedios are so helpful to our health sir..can you please explain health benifits of lakshmana phalam (soursop fruit) and how to consume those fruits ?
August 16 nunchi zee telugu lo me progam ravadam ledu ,enduku sir
Thank you very much sir
Sir e madya adavallaku body meda hair peruguthundhi shave chesthe inka thickga peruguthundhi halr ala peragakudadu ante em cheyalo cheppandi pls🙏🙏🙏🙏
Tq u sir good information
Wonderful message
By wtg your video I will gain some positive energy sir😍😍😍
Morning tei tagavacha sar
Weekend lo water Bhadulu whisky thagatcha sir ..
Pulka kuda wheat flour thoney kada chesedi wheat lo carbohydrates untai kada..???
BP, Thyroid unavalu ee diet cheyocha sir??
Sir feeding mother's follow avacha
Loving the content here, so informative! It's awesome how our videos share a common theme.
Well said,sir I am following u r health tips
Follow satvic movement diet to cure all diseses
Masala curry with roti tinacha sir rice kakunda telupa galaru dhanyavadamulu
Guruji how about brown rice eating in lunch..
My husband is diabetics
Delivery taru vata vache potta tagga డానికి మార్గం chh epandi sir
meeru cheppe lavu tagge tricks hard ga vunnayi any vizy trick give
సూపర్ శర్
Thank u sirrr mekuuuu
Suger vunnavallu kuda honey lemon water tagavacha sir ela chayavocha andi
After delivery belly fat gurinchi cheppandi sir
Hii madam meeru healthy ga belly fat thagginchukovali ani interest unte nenu meeku help chesthanu 👍
Cheppandi
@@devibunny763 naa profile loo unna number kii call cheyyandii madam details cheptharuuu 👍👍
Thank you sir 🙏
I don't want weight loss sir I want to lose my belly fat ..Tell me diet guidelines sir
Thank you sir .nenu 77 kg unnanau 3 months tharavartha ippudu 62 kg .Mee mattalu follow ayyanu .nenu omad diet unnanu.thank you sir
Madam please give me your number once I want to talk to you
Hi
Hiii Divya garu nijamga thaggara
Ela medam process
Really wait loss ayara
Sugar patient honey use cheyyocha
Hi Sir,
Can you please do a video on KERATOSIS PILARIS?
@@wellnesscoachumasri5626 Hi mam how to reach you iam interested
How we got get insulin without eating breakfast
Sugar BP వున్నవాళ్ళు కూడా ఈ డైయట్ చేయవాచా sir
Hi Andi miku serious ga weight loss avali Ani umte nenu help chestanu
Morning thinakapothe gastrick problam vasthundi kada sir
Sir meeru chepinattu rojuku okka puta ante afternoon bojanam chesaanu mari ila chesthe 2months lo potta motham poyeendhi god bless you.
Gastric problem vastundi kada ala food skip chestee 🤔🤔🤔🤔
Correct ga chepparandi. It's 100%true
Hi Andi miku serious ga weight loss avali ani umte nenu help chestanu
@@PavanKumar-et4ce yes
@@janasenastatues1911 na dp lo number umdhi you can cantact me through WhatsApp or you can call
After pregnancy ki operation ayina valla ki potta thagali ante emi cheyalo chepandi
Hi Andi miku serious ga weight loss avali ani umte nenu help chestanu
Namaste sir. Thyroid cancer cure avvadaniki etuvanti food theesukovalo cheppandi
Take more c vitamin, lemon juice, orange juice, amla.
Meku manchi health kavalante memu help chestam cheppandi
Hii madam... I'm mounika... Meru happy ga and healthy ga me problem ni normal chesukovali anukunte nenu help chesta madam with best diet and nutrition.. Medicine free life avachu.. Meku interest vunte profile lo na number vundi contact cheyandi madam..
Sir fibroid unte remove chesaru Sur three months avutundi .lavu vachanu naku ovaries lo budagalu unae naku plz dite plan cheppandi plz
One week jeera water Lo honey kalupukini thaganu aina kuda a result koncham kuda Kadhu sir
Namaste sir.daily rice thinevaallu daily breakfast skip cheyyochaa
No
Replace your breakfast with fruits or vegetables
If u follow... Intermittent fasting.. 16/8 method. U can skip breakfast.
It is good for health and weight loss.
Am following that. Now I feel very active and light weight. Reduced some weight also.
In place of rice. U can eat chapathi & jonna roti. and fruits. That's good for health.
Fat karugutundi antunaru... A roopam lo bayataki vastundi andi... Incase malam roopam lo vastey colour chepandi. Malam colour ni batti health problems ni identify chestamu kada andukani adugutuna sir
Sir...thank you for this video...very valuble information...
Dhandam ayya baboi
Super excited sri
Nenu annividala try chesanu chala rojulu patu kadu months pati chesanu but assalu weigh thaggaledu naku best option cheppandi appudu mi vedios great ani oppukuntanu
Sir erly morning hot jilakara water thragavachha sir plzz sir cheppamdi
Super tips sir🙏🙏
Meeru Telugu Varu avvatam
Maaa Adrustam Guruvu garu
🙏🙏🙏
Baaga cheppru sir
TQ sir nice sir
Tnq sir
Is Achalasia autoimmunity disorder .plase tell suggetion to reduce Achalasia
Sir potta thaggadaniki majils kuda thaggadaniki edhaina cheppandi please
Sir miru chepinadi bagundi.
Mari work chesukune vallu yalla cheiyalli bojja tagali ante
Gastric problem vasthundhi sir
Gastric problem rakunda em cheyali chepandi sir
Sir Nenu intaku munu diting chese vadini kani malli 2 months nunchi rice tinatam start chesanu. Mari next two months inka yemi tinakunda complete ga honey water fasting cheyamantara?
Honey lemon water daily tagavacha
Meku Padabi Vandanam Sir.
Sir-Ala chesthey Gas trouble vasthundi sir, emanna salaha cheppandi.
Tq soo much sir for giving this msg
Super sir
Sir edi side fat ki pani chesthunada
Estorejan equal ga vunadi weight loss ayye food cheppadi doctor garu
Hi Andi miku serious ga weight loss avali Ani umte nenu help chestanu
గురువు గారు నమస్కారం 🙏🏻🙏🏻
Acidity unnadi parvaleda
Sir meeru chala baga cheptharu but mi aashramam vizag pettochu kadha