Gastric problem unna vallu molakettina vithanalu tinte and rice tinakapothyadi akkuva avuthundi kada sir. Ilanti valla ki kuda edo okati cheppandi sir pls 🙏
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
Yes not all items are suggested to put in fridge ,don't exceed time keeping in fridge. Problems might cause based on time it's stored ,thankyou. - manthena mass fans chief.
I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi
Namasthey sir iam sreekanya . sir neenu ippudu 1st trymister of pregnancy lo vunnanu dr gaaru naaku yekkuvaga continue selivation vundi dr madam gaarini adigithey adi normal antunnaru but naaku chala kastamga vundi sir nidralo porapatuna selivation lopaliki vellina vomiting avuthavundi sir nidra povataniki kuda veelu leedu sir please yemaina pariskaram cheppandi sir please please plzzzzz sir
Hii mam nanu personal wellness coach meru healthy ga Sugar ni normal cheysukovachu manchi healthy food habits dwara better results tesukovachu meru seriously interest unatheya nanu help cheysathanu na dp lo number undhi what's app message cheyadhi 👍 meku chala use avuthudhi mam
Doctor garu nenu chala exercises chesa andi diet kuda restricted gane untanu but maku heridity lo baga ma valu boddu gane untaru nenu enta chesina kuda alane untuna daya chesi back seat tagadamiki edana chepagalaru 🙏
Sir empty stomach lo exercise chesthe....stomach edho burning sensation or gas lantivi foam avthundhi....I dont know why....pls explain sir....others also who sees my comment kindly explain me...
Don't try to do exercise with empty stomach unless you are doing early in the morning. Larger gaps between the meals and not eating enough food in the myth of loosing fat causes gastric. It's all depends when you are doing excercise. If u are doing in the evening have 1 big banana 10 to 15 min before your excercise.
Meeru cheppina Anni chestunnanu Naku manchi result vastunnayi sir thank you sir
👍👍👍👍👍
@@edigaramanjineyulugowd1145 oooo9o
@@priyankamoka9 Hi
Maku konchem cheppandi.. Pls
S
గురువు గారికి నా పాదాభివందనాలు . మీరు తెలుగు రాష్ట్రాలకు ఒక వరం
05:17 content start, eat roti,protein diet, molakalu,,eat early dinner.
Thanks 👍
Guru garu Miru superu
Thanks
Tq
Thanks
Hearblife gurinchi adugagane cheppinandhuku chala thanks sir 🙏🙏🙏
Sir, you are one of the best doctors to society. Many thanks.
Miru cheppina dandruff trick naku chala baga work chestundi just 2 times use chesa assalu raledu tq so much for your advice
Entandi అది
Very very valued very nice information for weight lose thank you sir
sir breast fat reduce గురించి ఏదైనా మంచి సలహా ఇస్తే నా పాలిట దేవుడు sir మీరు నాకు పిల్లలు లేరు
Please do workout maa
@SheelaSheela.A tq mam
నమస్కారం డాక్టర్ గారు 🙏
చాలా బాగా అర్థం అయ్యేలా చెప్తున్నారు...
Naaku kavalsina video vacchesindhi. Thank you Sir.
Hii andi weight loss ayara please rpy
Naku chala avasaram sir massage thank you so much sir
Gastric problem unna vallu molakettina vithanalu tinte and rice tinakapothyadi akkuva avuthundi kada sir. Ilanti valla ki kuda edo okati cheppandi sir pls 🙏
Dr garu, thanks,nice information for weight lose avvalanukunevaariki,
మీరు చెప్పేది అద్భుతంగా ఉంటుంది కానీ సోది ఎక్కువ ఉంటుంది
Thank u sir super ga theliyachestunnaru meeru devudu sir
very very interesting
thanku guru garu.
nenu already start chesa.nenu anukuna wait ki vochaka Marla message cheysta. 👋
Hii
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
మీరు మా పాలిట దేవుడు సార్
😀😀😀
S
Meeru.cheppinavi.vintute.jabbula.barina.padakunda.undochu.dhiryangaundi.thankyousir
Feeding iche vallu use cheyavocha sir
Good information gave you sir thankyou
Give a good messages to all health
🙏Sir .The IT working persons are habitual in Keeping cooked food in fridge in week and will eat .This will cause any problems ?
Yes not all items are suggested to put in fridge ,don't exceed time keeping in fridge. Problems might cause based on time it's stored ,thankyou. - manthena mass fans chief.
Beautiful Ambeience of the show .
Ancor gaaru chala sannaga ayyaru
కొంతమంది ఎంత తిన్న సన్నగా ఉంటారు వాళ్ళకి కొవ్వు ఉండదా,, వాల్లకి వ్యాయామం అవసరం లేదా చెపడి రాజుగారు
That carrect 😢
Sir thank u for sharing this 🙏 I followed early dinner but again in the night I feel very hungry and unable to sleep coz of that. What to do?
Take water or sprouts
Eat 2-3 spoons honey or drink honey lemon water.
Kindly put english subtitles 🙏
Excellent information sir
Yes sir u r exactly crct food plays major role.
I help weight loss tips
Namasthe sir. How to prepare curries for pulka or roti for afternoon? Please reply me.
Water with lemon tesukoni workout cheyocha sir
సార్ నమస్తే అండీ బ్లడ్ డొనేట్ చేస్తే ఏమైనా ప్రాబ్లెమ్ ఉంటుందా ఉపయోగం ఉంటుందా చెప్పండి సార్
I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi
Sir meku namaskaram
me videolu ma lanti vallaki chala help chesiniyyi thank u sir
Sir please memu hostels lo untam ekkada annii available undavu kadha please konni manchi tips cheppara
Super sir chala baga chebutunaru thank u so much
Namaste sir.....sir daal ki sath pulka tinavachha
Sir can u please tell that sleeping in the afternoon is good or bad
Sir Garcinia cambogia Ane capsule vadithe weight loss avuthama side effects emanna untaya
F3ede
Night early ga thinna ka, malli akali vesi gas form ayyi head ache vasthundi
Thanks guruvu garu
Thank you guruvu garu 🙏🙏🙏
Superga chepparu sir
Hi
Good explaining sir
Namasthey sir iam sreekanya . sir neenu ippudu 1st trymister of pregnancy lo vunnanu dr gaaru naaku yekkuvaga continue selivation vundi dr madam gaarini adigithey adi normal antunnaru but naaku chala kastamga vundi sir nidralo porapatuna selivation lopaliki vellina vomiting avuthavundi sir nidra povataniki kuda veelu leedu sir please yemaina pariskaram cheppandi sir please please plzzzzz sir
Sir sugar gurinchi cheppandi enka adhi ala control avthado cheppandi sir plzz
Hii mam nanu personal wellness coach meru healthy ga Sugar ni normal cheysukovachu manchi healthy food habits dwara better results tesukovachu meru seriously interest unatheya nanu help cheysathanu na dp lo number undhi what's app message cheyadhi 👍 meku chala use avuthudhi mam
Gurugaru, naaku pcos undi nenu lecturer job chestunnanu, naaku weight loss tips evandi please
Magavallu .(men's ) night naanapetti
Morning tenvacha.sir
Kaali kaduputho
Sir roju munnaga akku juice thagavacha
Plz english translation for this program 🙏
Pregnancy kosam try chesyvaru excersize cheyacha sir pls pls rly
Doctor garu nenu chala exercises chesa andi diet kuda restricted gane untanu but maku heridity lo baga ma valu boddu gane untaru nenu enta chesina kuda alane untuna daya chesi back seat tagadamiki edana chepagalaru 🙏
Sprouts steam chese tenocha sir
TQ sir
Dosa night tinocha sir cheppandi
Dinner timings set avvatledu guruvu gaaru mcheyyali
Thank you sir
Sir roju enni sarlu exercise cheyali sir
Memu light polish rice ee vadatam andi and nenu employee nu andi manchi tip chepandi andi
Teenagers like 15 years it all we do please reply
Night shift lo work chese valla gurinchi cheppandi sir.
Job change avvandi ani anakunda
Herba life products asalu use cheyavaccha sir, Dani valla side effects untaya?
Herbalife use cheyakandi 1 year use chesi double weight vachamu vaddu andi Herbalife
Yekkuvaga waking and exerrsize cheyadam valla pregnancy ke m prblm kada pls pls rly me
Thk you sir
Can u explain in Hindi or English
Skin alergy onte sprouts tinalemu sir ,please Naku solution cheppadi.
Early dinner (like fruites etc) తింటే night ఆకలి వేస్తోంది, And కళ్లు thirughtunnayi sir, how
Starting koncham kastam. 20days tarwatha complete ga alavatu avuthundhi
Mark to help child doctor Garu
Tqq so much sir
Super ❤️sir
Sir ma babu 11years 80 kgs unnadu vadiki diet chapandi venadu si chapitha naku tention avthundhi sir ma babuki diet chapandi sir pls
@@deepikaanugu714 dr .vrk diet cheyandi chala thondarga thagithaaru..TH-cam lo veeramachineni vrk diet Ani search cheyandi
VRK DIET cheyandi..chala fast ga weight loss avutharu..TH-cam lo veeramachineni vrk diet Ani search cheyandi
Nenu lavuga vunanu sir kani nenu hard work chestanu sir Naku p parishkaram chepadhi sir
Molakethina ginjalu thintey gastric problem vachindhi sir stomach yekuva aithundhi sir stomach ni yela sir flat cheyadam
th-cam.com/video/Q-minwnoSV4/w-d-xo.html
Do watch the video
Tq sooo .much sir👏👏🤝🤝
5.18 start mater
TQ Andi
Namaskaram sir🙏🙏🙏🙏
Sir super
Nice
5:15 starts
Super🙏
Sir Herbalife nutrition shakes vadavacha is it effects our health
Hlo Andi meeku Wight thagalani serious ga vunte nenu help chesthanu 👍👍👍
@@kalyanicoach4440 how
@@kalyanicoach4440 how I want please tell me
90305_
_17047
Hai sir
Miru cheppe molakalu namalalemusir
Sir empty stomach lo exercise chesthe....stomach edho burning sensation or gas lantivi foam avthundhi....I dont know why....pls explain sir....others also who sees my comment kindly explain me...
Don't try to do exercise with empty stomach unless you are doing early in the morning. Larger gaps between the meals and not eating enough food in the myth of loosing fat causes gastric. It's all depends when you are doing excercise. If u are doing in the evening have 1 big banana 10 to 15 min before your excercise.
@@eatrightlavanyanutritionis7759 🙏 thanks andi
Hey same sensation same name my name is Priscilla
నమస్కారం అండి 13 సంవత్సరాల వయసు ఉన్న వాళ్లు కూడా ఈ డైట్ చేయొచ్చా
Super ga cheparru sir
Naku thirayd undhi nenu morning jira whater thagocha
sir naku body motham sannaga vuntundhi kani stomach baga levuga vundhi pls emanna tip and cheppara pls.
Hlo Andi meeku Wight thagalani serious ga vunte nenu help chesthanu 👍👍👍
Do Surya namaskar daily . You can see the results
Nice 👍👌👌
Asalu Avaraina try chesara ? Vallaki manchi result vachindaa
Challa bhgacapparu sir
Adanta tham neil pette mundu alochichandi raju garu
He deserves padma sree
❤
Na hands sannaga avvadaniki tips cheppandi plz
Hlo Andi meeku Wight thagalani serious ga vunte nenu help chesthanu 👍👍👍👍
సార్ నా పేరు స్వాతి నేను ఫీడ్స్ కోసం టాబ్లెట్స్ వడుతునన్ను ఆ టాబ్లెట్స్ వల్ల చాలా లావు అయ్యాను ఎలా సన్నబడలి
Swathi this Dr. Supriya from Nellore. In my past I'm also facing this issue can u ping me personally on pH cal I'll explain u sis
Meeru cheppina diet nenu intakumundu follow ayyi 20kgs tagganu ippudu normal food thintu weight normal ga 75 unna solution cheppandi sir weight thaggadaniki
Food diet : Nutrition
Pcod kidney stones