I have had this condition for the last 10 years ("cptsd" etc) now where I need to either smoke marijuana throughout the night or take benzodiazepines just to sleep 5 to 7 hours. My nervous system is a complete disarray. My heart palpitates and my waking state of consciousness is a living nightmare. I've tried acupuncture, yoga, meditation, mindfulness, mystical practices, breathwork, praying to every God I know of, etc etc. Still nothing has fully hemmed the frayed ends of my nervous system. I even work out 5 days a week on average and eat healthier than anybody I know. I've done countless sessions that dealt with the vagus nerve and have tried so many supplements I've lost count. At this point I'm hopeless I'll ever be able to sleep without drugs and live a successful life. That plus all the damage that's been done throughout the process is definitely demotivating to say the least. I'll have to go and try some of the things you were doing and see how it affects me. But no matter how many times I cry, face myself, or do the work, I'm still left back at where I started. I am glad you found a way though because nobody deserves to live out these states of consciousness. It was a great video and you definitely understand what you're talking about as I know through my experience so thanks so much for that and keep up the great work.
![[UNCUT] บอสพอล แผลงฤทธิ์ บอสพระ-นักร้อง ก. โดนแฉยับ! I คนดังนั่งเคลียร์ I 21 ต.ค. 67](http://i.ytimg.com/vi/XKf6HeftoPI/mqdefault.jpg)
This lead to some awesome journaling prompts that revealed quite a bit. Thanks for this! ❤
This resonates so hard thank you so much for sharing king
Wonderful. Thank you for sharing 🙏
I have had this condition for the last 10 years ("cptsd" etc) now where I need to either smoke marijuana throughout the night or take benzodiazepines just to sleep 5 to 7 hours. My nervous system is a complete disarray. My heart palpitates and my waking state of consciousness is a living nightmare. I've tried acupuncture, yoga, meditation, mindfulness, mystical practices, breathwork, praying to every God I know of, etc etc. Still nothing has fully hemmed the frayed ends of my nervous system. I even work out 5 days a week on average and eat healthier than anybody I know. I've done countless sessions that dealt with the vagus nerve and have tried so many supplements I've lost count. At this point I'm hopeless I'll ever be able to sleep without drugs and live a successful life. That plus all the damage that's been done throughout the process is definitely demotivating to say the least. I'll have to go and try some of the things you were doing and see how it affects me. But no matter how many times I cry, face myself, or do the work, I'm still left back at where I started. I am glad you found a way though because nobody deserves to live out these states of consciousness. It was a great video and you definitely understand what you're talking about as I know through my experience so thanks so much for that and keep up the great work.
That is tough to hear. Hope you'll feel better soon. I would suggest you to watch some videos from Dr. Joe dispenza. much love ❤