Numbness, Tingling, Burning in your Feet?

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  • เผยแพร่เมื่อ 22 มิ.ย. 2022
  • Numbness, Tingling, Burning in your Feet? Do these 3 exercises for 3x per day to improve circulation, reduce swelling and inflammation and reduce pain, increase the feeling back into your feet #neuropathy #numbfeet #feetpain #tingling #acheiveintegrativehealth #qraacupressure #tiktokacu #jimmytheacu
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ความคิดเห็น • 239

  • @deediamond
    @deediamond ปีที่แล้ว +72

    I just started doing the rotation of my big toe and instantly I can feel the relief. Thank you 🙏🏾

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว +1

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

    • @mohdkaifsalmani4513
      @mohdkaifsalmani4513 ปีที่แล้ว +3

      are you ok now??

    • @00tonytone
      @00tonytone ปีที่แล้ว

      I got nerapathy at worst time. 2019. The man made and released coronavirus overwhelmed the whole world'. My brain is still working fine. Since when did bill gates become a Dr. He on YT saying sadly people started getting natural immunity. Yeah sad for big pharma and gates . Lost a lot of friends after they took 3rd booster .all of them died I'n sleep from cardiac arrest . Sorry went a little of subject. Just trying to wake people up

    • @HowTo-rg2dl
      @HowTo-rg2dl 2 หลายเดือนก่อน +1

      Our religion (Islam❤️) compel us to wash feet 5 times a day UpTo the ankle, rub the spaces between the toes fingers.

    • @12pm79
      @12pm79 2 หลายเดือนก่อน

      @@HowTo-rg2dl fuck your islam and muhammad,, stupid.. bring your stupid religion everywhere and anywhere,, what a cult..,,!!

  • @judymushonga7778
    @judymushonga7778 ปีที่แล้ว +36

    Thank you so much. You saved my life today. I could not sleep at all till I decided to look into TH-cam and I found this exercise. After I did it my pain went away

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว +2

      Good find indeed! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

    • @ej9404
      @ej9404 4 หลายเดือนก่อน

      Thank you doctor, very effective.

    • @pritpalsingh1960
      @pritpalsingh1960 3 หลายเดือนก่อน

      You have neurapthy or nerve damage i m trying to figuer my problem

  • @tianjiang8176
    @tianjiang8176 หลายเดือนก่อน +2

    I had back pain and hip pain for so long and this actually got rid of it. I went to physio so many times thinking it's my back. Thank you 😃😃

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  หลายเดือนก่อน

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @Msdthalajhgfgjkkkk
    @Msdthalajhgfgjkkkk ปีที่แล้ว +10

    it's work, thank you so much sir,🙏

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      We are glad it worked for you! If you need help, reach out to us at bit.ly/AIH-Special-Y- Arvin on behalf of Jimmy Yen

  • @macid384
    @macid384 6 หลายเดือนก่อน +8

    Same ... THANk you !!! I literally instantly felt relief !! You got a New subscriber... i SO Appreciate you :) 🙏🏼✝️

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  6 หลายเดือนก่อน +1

      We appreciate your support for our content! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

    • @manjulaputtaswamaiah8626
      @manjulaputtaswamaiah8626 หลายเดือนก่อน

      🎉😊

  • @nereidabermudez6637
    @nereidabermudez6637 3 หลายเดือนก่อน +5

    Thank you so much for sharing

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  3 หลายเดือนก่อน

      Thanks for watching! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @delisibenedetta
    @delisibenedetta ปีที่แล้ว +9

    Thank you for sharing this video with us.
    I have sciatica and I’m gonna start doing these exercises.

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว +1

      We are looking forward to you trying it! If you need help, reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @MsStuff00
    @MsStuff00 ปีที่แล้ว +24

    Omg this works🥰Thank You!!!

  • @FATIMA-by1hb
    @FATIMA-by1hb 9 ชั่วโมงที่ผ่านมา

    Thank you. This exercise is need of the hour. God bless you.

  • @nasrinali2328
    @nasrinali2328 ปีที่แล้ว +4

    Thank you so much for sharing the incredible video. I just needed urgently.❤

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @DemonTom
    @DemonTom 9 หลายเดือนก่อน +2

    Dude! That mad it mildly better! Thank you!

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  9 หลายเดือนก่อน +1

      We are glad it worked for you! If you need help, reach out to us at bit.ly/AIH-Special-Y- Arvin on behalf of Jimmy Yen

  • @ekonkikon4071
    @ekonkikon4071 18 วันที่ผ่านมา +1

    Thank you am sure I'll get better following your instructions..🙏

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  16 วันที่ผ่านมา

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @stormstarsranch8395
    @stormstarsranch8395 ปีที่แล้ว +20

    Saved my life today! Thank you, instant relief

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @lot1007
    @lot1007 ปีที่แล้ว +5

    I do this for thé first time And I can feel a little difference Thank man 🙏🙌

  • @rrg1013able
    @rrg1013able 10 หลายเดือนก่อน +2

    I did these exercises and I felt the difference immensely... thank you, this is great

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  10 หลายเดือนก่อน

      We are glad it worked for you! If you need help, reach out to us at bit.ly/AIH-Special-Y- Arvin on behalf of Jimmy Yen

  • @estelamino6356
    @estelamino6356 24 วันที่ผ่านมา

    Gracias por compartir

  • @moflow1442
    @moflow1442 ปีที่แล้ว +3

    Thanks doctor for the excercises

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      We appreciate you liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Elsa on behalf of Jimmy Yen

  • @lanabelotti4549
    @lanabelotti4549 หลายเดือนก่อน

    Thanks for the feet exercises you provided to help overcome, pain, stiffness, numbness or whatever causes discomfort. The feet exercises are easy enough and can be performed at home without equipment. All that is needed are the use of our own hands and fingers, or the assistance of a family member. This practice toward healthy and happy feet is very encouraging. 😊

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  หลายเดือนก่อน

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @stevek9104
    @stevek9104 ปีที่แล้ว +3

    Great exercise his doctor!

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @user-oi4vu3be3c
    @user-oi4vu3be3c 5 หลายเดือนก่อน +3

    Thank u so much sir

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  5 หลายเดือนก่อน

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

  • @PureShadowRoblox
    @PureShadowRoblox ปีที่แล้ว +6

    I just punch my foot and stomp on the ground it goes away lol😂

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Thanks for liking it! If you need more help, visit our clinic or reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @sydneyweller6288
    @sydneyweller6288 ปีที่แล้ว +3

    I need to try these exercises👍🏽
    Thanks &hope it works.

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @Aangel452
    @Aangel452 2 หลายเดือนก่อน

    I have this, and for me it makes more sense to find where the nerve is being pinched and fix that, as nothing else works!

  • @sandratjauw8709
    @sandratjauw8709 หลายเดือนก่อน

    Thank you so much!

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  หลายเดือนก่อน

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @bridgettedooley3708
    @bridgettedooley3708 หลายเดือนก่อน

    Amazing thank you 🙏

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  หลายเดือนก่อน +1

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @joedirt4804
    @joedirt4804 ปีที่แล้ว +2

    Omg ong thanks I needed this

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Thanks for liking it! If you need more help, visit our clinic or reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @rafiabatool6612
    @rafiabatool6612 ปีที่แล้ว +1

    it works thanx alot

  • @indiawilliams918
    @indiawilliams918 ปีที่แล้ว +12

    Thank u this really worked

  • @diatilenthoba8262
    @diatilenthoba8262 20 วันที่ผ่านมา

    thank you so much 🙏🙏🙏

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  16 วันที่ผ่านมา

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @simonbaker5972
    @simonbaker5972 ปีที่แล้ว +1

    I'm in England and have severe Foot Neuropathy. I'll have to try this. Thanks

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว +1

      We appreciate you liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @jovynho6299
    @jovynho6299 หลายเดือนก่อน

    Wowwww it really helped to cure rhe numbness! Thank you so much 🙏

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  หลายเดือนก่อน

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @nicoldavis-johnson7080
    @nicoldavis-johnson7080 3 หลายเดือนก่อน

    Thank you for sharing this information.

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  3 หลายเดือนก่อน

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @bhadrinathvenkatachar2792
    @bhadrinathvenkatachar2792 ปีที่แล้ว +1

    Thank you Sir..! 🎉
    Please add the link (under this Message box) of the full video, for the benefit of all..! Thank you🌹

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว +1

      Thanks for liking it! If you need more help, visit our clinic or reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @lornalamarch4864
    @lornalamarch4864 2 หลายเดือนก่อน

    Thanks a lot i really need it now..taka care..

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  2 หลายเดือนก่อน

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @roselinnithyaa4593
    @roselinnithyaa4593 4 หลายเดือนก่อน

    Thank you Sir.❤ God bless you abundantly

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  4 หลายเดือนก่อน

      We appreciate your support for our content! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

  • @proverbstammy
    @proverbstammy 9 หลายเดือนก่อน +1

    Thank you it does work!

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  9 หลายเดือนก่อน

      We are glad it worked for you! If you need help, reach out to us at bit.ly/AIH-Special-Y- Arvin on behalf of Jimmy Yen

  • @rifkyramdhan4701
    @rifkyramdhan4701 2 หลายเดือนก่อน

    any full video? or only this?

  • @phoebewaithe8306
    @phoebewaithe8306 17 วันที่ผ่านมา

    Thank you sir

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  16 วันที่ผ่านมา

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @carmensantos4262
    @carmensantos4262 23 วันที่ผ่านมา

    Thank you❣️❤️

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  22 วันที่ผ่านมา

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @eangae3944
    @eangae3944 ปีที่แล้ว +2

    Yes this help me so much

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @malinyshanmugam1574
    @malinyshanmugam1574 หลายเดือนก่อน

    Thankyou 😊

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  หลายเดือนก่อน

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @amazon1606
    @amazon1606 2 หลายเดือนก่อน

    Thank u so much

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  2 หลายเดือนก่อน +1

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @Citiel
    @Citiel 8 หลายเดือนก่อน

    This is very helpful thank you so much for sharing.

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  8 หลายเดือนก่อน

      We are glad you find this video helpful! If you need help, reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @shaundaonuoha3944
    @shaundaonuoha3944 ปีที่แล้ว +1

    Thank you for the information I will try these right now hopefully it helps me

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Thanks for liking it! Share it with your friends and if you know someone who might need help, feel free to contact us at bit.ly/AIH-Special-Y

  • @msrowsdailyadventures2767
    @msrowsdailyadventures2767 3 หลายเดือนก่อน

    Thank you Sir for sharing. 😊

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  3 หลายเดือนก่อน

      We appreciate your support for our content! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @helent365
    @helent365 2 หลายเดือนก่อน

    Thank you much.🙏😊

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  2 หลายเดือนก่อน

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @wadadshiha9243
    @wadadshiha9243 2 หลายเดือนก่อน

    The best that l was relieved from my Neuropathy because of my back that l've been suffering from since ages, thank you very much

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  หลายเดือนก่อน +1

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @irfanahmedfarooqui5491
    @irfanahmedfarooqui5491 ปีที่แล้ว +8

    Yes! it works۔

    • @kevinkevin4204
      @kevinkevin4204 ปีที่แล้ว

      Is it buddy ? 🥺

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว +1

      Thank you for your appreciation. If you need help, feel free to contact us at bit.ly/AIH-Special or you can share it if you have someone in mind.

  • @slavicaradenovic4844
    @slavicaradenovic4844 4 หลายเดือนก่อน

    Thank you so mach.

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  4 หลายเดือนก่อน

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

  • @barbarahodges8835
    @barbarahodges8835 4 หลายเดือนก่อน

    Thank you for this video. I’m doing these great exercises for my feet.

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  4 หลายเดือนก่อน

      Thank you! You can share it with your family and friends. If you know someone who needs help, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

  • @user-bx7gk8hm4e
    @user-bx7gk8hm4e 7 หลายเดือนก่อน

    😢😢THANK YOU THANK YOU SOOOO MUCHHH
    GOD BLESS YOU ALWAYS🙏🏻🙏🏻♥️♥️♥️

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  7 หลายเดือนก่อน

      We are glad you liked this biohacking tip! If you need help, reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @Tecboy08
    @Tecboy08 7 หลายเดือนก่อน

    Thank you for sharing this video. New SUB 😊

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  6 หลายเดือนก่อน

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

  • @CocaColaXBOOMA
    @CocaColaXBOOMA 9 หลายเดือนก่อน

    Thank you Doc...

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  9 หลายเดือนก่อน

      Thanks for liking! If you need help, reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @janicejames3005
    @janicejames3005 3 หลายเดือนก่อน

    Thank you. I found myself doing this exercise. After the jab. I stopped. But recently had to start again. I had a bout of Covid19 in November 2023.

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  3 หลายเดือนก่อน

      We appreciate your support for our content! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @ouroboros822
    @ouroboros822 4 หลายเดือนก่อน

    I have blocked lymph glands on my arms doctor. I am very busy. I do lymphatic drainage basically daily. I had a root canal done also. It needs to heal! I am a body builder also! I don't understand why?

  • @rockers7889
    @rockers7889 ปีที่แล้ว

    I mon step it on eyeglass rest and will follow you 3 x 3 exercises and will update my progress . I mon give thanks to the higha one for bringing i mon here . More time

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @ranjanachopra5352
    @ranjanachopra5352 ปีที่แล้ว +1

    I have pinched nerve in lower back that gives me numbness,thanks for sharing that video

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Thanks for liking it! If you need more help, visit our clinic or reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @user-nw5pe2et8g
    @user-nw5pe2et8g 9 หลายเดือนก่อน +1

    Thank you I tried feel better

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  9 หลายเดือนก่อน

      Thank you for your amazing feedback! If you need help, reach out to us at bit.ly/AIH-Special-Y- Arvin on behalf of Jimmy Yen

  • @sallysmithcaeiro9700
    @sallysmithcaeiro9700 6 หลายเดือนก่อน

    This works. Thank you! When I went to get a pedicure, the servicer said "wow, you have strong feet". Also, my pain is gone!

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  6 หลายเดือนก่อน

      We appreciate your support for our content! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

  • @Coltensreefing
    @Coltensreefing 4 หลายเดือนก่อน

    Helped me alot

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  4 หลายเดือนก่อน

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

  • @jennifernaidoo4920
    @jennifernaidoo4920 3 หลายเดือนก่อน

    yr exercises are very good need some more

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  3 หลายเดือนก่อน

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @MsJOYCE13
    @MsJOYCE13 4 หลายเดือนก่อน

    Thank u

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  4 หลายเดือนก่อน

      Thank you! You can share it with your family and friends. If you know someone who needs help, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

  • @islavernon8445
    @islavernon8445 10 วันที่ผ่านมา

    I have raynauds and it frequently occurs even when there’s absolutely no way I’m cutting of the blood supply to my feet. I’ve recently started getting pins and needles in the exact same foot as I normally have my raynauds. This happens randomly and my back doesn’t hurt or I don’t have any pain

  • @idagreen9149
    @idagreen9149 11 หลายเดือนก่อน

    thank you so much

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  11 หลายเดือนก่อน

      Thank you for your continued support, If you need help, reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @APWalle
    @APWalle ปีที่แล้ว +1

    It realy helps me🤗

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Thanks for liking it! If you need more help, visit our clinic or reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @alicewilhelmina9479
    @alicewilhelmina9479 หลายเดือนก่อน

    Plz, do one video spondilo lythesis excercise, plz this is my request plz don' t neglect plz for me

  • @snowwhite77777
    @snowwhite77777 3 หลายเดือนก่อน

    Thanks much the video with the eyes helps my eyes very much have a great day

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  3 หลายเดือนก่อน +1

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

    • @snowwhite77777
      @snowwhite77777 3 หลายเดือนก่อน

      No one I'm living in jamaica.

  • @SandyWelch-xc9jx
    @SandyWelch-xc9jx 2 หลายเดือนก่อน

    Is it helpful with diabetic neuropathy if the foot still has sensations?

  • @HULKHOGANBEARD11
    @HULKHOGANBEARD11 5 หลายเดือนก่อน

    How long are you supposed to do this per day?

  • @skye8394
    @skye8394 9 หลายเดือนก่อน

    I will be doing these exercises to get relief. Thank you.

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  9 หลายเดือนก่อน +1

      We are glad you find this video helpful! If you need help, reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @kurshifmahomed1137
    @kurshifmahomed1137 6 หลายเดือนก่อน

    thank you

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  6 หลายเดือนก่อน

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

  • @mariamilewska7779
    @mariamilewska7779 5 หลายเดือนก่อน

    Thanks

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  4 หลายเดือนก่อน

      We appreciate your support for our content! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

  • @pasinettataylor1534
    @pasinettataylor1534 6 หลายเดือนก่อน +1

    I have a lot of numbness and burning in my feet and the lower part of my back im going to try this right now thanks a lot 😢

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  6 หลายเดือนก่อน

      Hi! We’re located in Austin, TX. May I know where you are located so we can help you better? - Ernani on behalf of Jimmy Yen

    • @pasinettataylor1534
      @pasinettataylor1534 6 หลายเดือนก่อน

      @@AchieveIntegrativeHealth I'm in charleston sc

  • @dzdhandzcan816
    @dzdhandzcan816 8 หลายเดือนก่อน +1

    🤦🏾‍♂️ I PRAY THIS WORKS IM HURTING BAD!!!! I’ll be back with an update soon thank you........ UPDATE- my pain is still here BUT I can say it has decreased from a level 9 to a level 5! I do these exercises everyday multiple times a day. My big toe & next toe are numb/ sharp pain

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  8 หลายเดือนก่อน

      Thank you for your continued support, If you know someone who needs help in Austin, TX, reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @kirstisalo254
    @kirstisalo254 3 หลายเดือนก่อน

    I need to try this exercise, hopefully this help me ❤

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  3 หลายเดือนก่อน

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @hidavidhuang
    @hidavidhuang ปีที่แล้ว

    This really helps! thanks so much.....got another question. I might have metatarsalgia and it is really painful on the ball of my right foot. it is really painful at waking up each morning. it also comes with shooting pain on top of my foot throughout the day occasionally. Wonder if you have any suggestions/quick tips to get rid of this pain? thanks so much!

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Hi! Welcome to Achieve Integrative Health, check out our video on Feet Pain - th-cam.com/video/UXjDQiYFLtI/w-d-xo.html - Hope you feel better soon! - Elsa on behalf of Jimmy Yen

  • @FerdinandGPajes
    @FerdinandGPajes ปีที่แล้ว +1

    I'll try this

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @skankhunt4246
    @skankhunt4246 ปีที่แล้ว +4

    I need to buy this man a beer

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว +1

      Thank you for your continued support, If you need help, reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @fhfuchg5752
    @fhfuchg5752 5 หลายเดือนก่อน

    Thnk you doc iam like that

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  5 หลายเดือนก่อน

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

  • @IAMACHILDOFTHEMOSTHIGHGOD
    @IAMACHILDOFTHEMOSTHIGHGOD ปีที่แล้ว +4

    What happens when your feet cramp up when you are moving them around ?

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Your health is our priority, if you need help, reach out to us at bit.ly/AIH-Special, Arvin on behalf of Jimmy Yen

  • @mrsgreengreen5181
    @mrsgreengreen5181 9 วันที่ผ่านมา

    This really works the first time

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  5 วันที่ผ่านมา

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @ericvigil1687
    @ericvigil1687 ปีที่แล้ว +3

    I do this exercise and I feel relief, but when I stop the burning comes right back. I wonder if it is serious

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว +1

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @williamanderson1579
    @williamanderson1579 3 วันที่ผ่านมา

    What's about.tingling.in.the.hand.and.fingers especially when sleeping.then my.arm.gets that numbness in.the hand and fingers

  • @jeroenvdam4582
    @jeroenvdam4582 8 วันที่ผ่านมา

    Gonna try this, hope my tinkeling and hot feets wilst runninng will disapeare so i can run normaly again .

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  7 วันที่ผ่านมา

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @mannaan
    @mannaan 2 หลายเดือนก่อน

    Why would you not do something to fix the back?

  • @neelamprahari7428
    @neelamprahari7428 ปีที่แล้ว +1

    I can feel the difference

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Thanks for liking it! If you need more help, visit our clinic or reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @wafflesprinkles1
    @wafflesprinkles1 2 ปีที่แล้ว +1

    Thanks❣️

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      You're welcome @wafflesprinkles1!
      Pls share and subscribe to our channel for more videos.
      th-cam.com/users/achieveintegrativehealth

  • @CoreyD.
    @CoreyD. ปีที่แล้ว

    So I was dealing with a herniated disc injury and everything is better now with my back but I had numbing in both my feet. I’ve taken a steroid for it a few times and it seemed to have helped but then random things cause the numbness to come back in my feet. Will these exercises help with this issue?

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      We’d also naturally recommend for you to try out acupuncture and traditional chinese medicine due to its high success rates in helping with health concerns. If you need more help, visit our clinic or reach out to us at bit.ly/AIH-Special - Arvin on behalf of Jimmy Yen

  • @b.i.l6570
    @b.i.l6570 8 หลายเดือนก่อน

    Just started doing it today I’ll keep u posted for results if I can talk to u over the phone quick consultation I would appreciate it

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  8 หลายเดือนก่อน

      Thank you for your continued support, If you know someone who needs help in Austin, TX, reach out to us at bit.ly/AIH-Special-Y - Arvin on behalf of Jimmy Yen

  • @yolandabernal7820
    @yolandabernal7820 ปีที่แล้ว

    What is good for tingling and numbness around the knee area?

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Hi, @yolandabernal7820! Welcome to Achieve Integrative Health, Restorative Acupuncture. Check out that part of that video here - th-cam.com/users/shorts1MeJlA1mca0 Feel free to subscribe to our TH-cam channel - bit.ly/AIHTH-cam We appreciate your support!

  • @nayyabshah6179
    @nayyabshah6179 6 หลายเดือนก่อน

    Wows it works like a magic

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  6 หลายเดือนก่อน

      We appreciate your support for our content! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

  • @satyaprasadmishra1280
    @satyaprasadmishra1280 ปีที่แล้ว

    Sir, i have hands shaking problems please suggest some exercises.

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  ปีที่แล้ว

      Hi, Welcome to Achieve Integrative Health, Restorative Acupuncture. Check out our video on hands and fingers exercise on our TH-cam channel - th-cam.com/users/shortsAudsm7llGeQ hope you feel better soon.

  • @shine-jf9lg
    @shine-jf9lg 6 หลายเดือนก่อน

    it's happening in my last toe and none worked
    so i went to a doctor to get surgery

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  6 หลายเดือนก่อน

      Thanks for liking it! If you know someone who needs help in Austin, TX, feel free to contact us at bit.ly/AIH-Special-Y - Ernani on behalf of Jimmy Yen

  • @petgeod895
    @petgeod895 5 หลายเดือนก่อน

    Idiopathic progressive polyneuropathy here, sadly it didn’t work 😢 I am in so much pain I can barely walk come evening hours

  • @HonkaiPlays
    @HonkaiPlays 7 หลายเดือนก่อน

    Its really worked

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  7 หลายเดือนก่อน

      We are glad it worked for you! If you need help, reach out to us at bit.ly/AIH-Special-Y- Arvin on behalf of Jimmy Yen

  • @eunicebutts1053
    @eunicebutts1053 3 หลายเดือนก่อน

    Appreciations to you this is great

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  3 หลายเดือนก่อน

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen

  • @user-se4yl6fw7m
    @user-se4yl6fw7m 7 หลายเดือนก่อน

    My grandma is having issues with burning feet after when it's night is there any prevention?

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  7 หลายเดือนก่อน

      Explore our other biohacking solutions for foot-related problems. Feel free to browse through our channel and share your experiences with us. We'd love to hear if they're effective for your grandma.
      Mark on behalf of Jimmy Yen

  • @rogerfunk7315
    @rogerfunk7315 3 หลายเดือนก่อน

    It always my left leg. But my weight is uneven

  • @coreymoyers5771
    @coreymoyers5771 ปีที่แล้ว +1

    I would have to punch someone who did this to my feet. LOL

  • @heatherabdulaziz8334
    @heatherabdulaziz8334 หลายเดือนก่อน

    ❤❤❤❤

    • @AchieveIntegrativeHealth
      @AchieveIntegrativeHealth  หลายเดือนก่อน

      Thanks for liking it! Who do you know in Austin, TX, that is currently struggling with their health and needs our help? Please have them contact us here asap - bit.ly/AIH-Special-Y so we can see if we can help them. - Ernani on behalf of Jimmy Yen