Food Theory: Can You TRUST Your Water?
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- เผยแพร่เมื่อ 22 ต.ค. 2021
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What kind of water do you drink? Now most of you are probably like... water? Some of you, though, likely subscribe to the alkaline water life. I've always wondered about the benefits of enhanced water. Does it really help or are you just paying more for some fancy science words? Today, we are going to do a deep dive into the world of alkaline water and see if it really is revolutionary or just a big LIE!
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Credits:
Writers: Matthew Patrick, Stephanie Patrick and Luke Barats
Editors: Forrest Lee, Jerika (NekoOnigiri), and Danial "BanditRants" Keristoufi
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#Water #Alkaline #AlkalineWater #Lie #FoodScience #FoodTheory #MatPat #GameTheory #FilmTheory - แนวปฏิบัติและการใช้ชีวิต
Science also shows that any human that has drank water in their lifetime, will eventually pass away.
Hallo there
yes
There he is again
Time to burn down the water industry
LOL truuee
Matpat: "Can we trust our water?"
Flint Michigan: "first time?"
Lol
I both love and hate this joke
Manhattan Project: "Why do you need to know?"
Lmao we can’t even have clean water here
Yeah we can only drink bottled water because the water here can give you cancer. I live in Clarkston Michigan
Fun fact. the water coming out of my tap is yellow, for about 10 seconds. sometimes brown, if I go a week without using the faucet. I inquired to my city health department and they said it's probably just rust from old pipes, and since my apartment is very old and owned by a state entity, it doesn't have to be fixed. Just let the faucet run for 60 seconds before drinking from it, and it will be fine. THAT'S why I drink bottled water at the moment.
yikes where is this?
That's a common issue. You could consider buying a water test kit of some kind to see what's actually in the water, but I'm not going to be too surprised if it's just iron. I've had that happen at my own house and we have a private well.
@@efulmer8675 where tf is it common to have brown water bro?????
@@insanegodfp Anywhere you have iron in your water?
In my apartment our water smells very strongly of chemicals and specifically chlorine. So I drink bottled water or I don’t drink water when I’m home, but at my boyfriends house (different city a couple hours away) the water runs yellow the whole time the faucet is on
"Can you trust your water?"
Mat Pat: No, but yes.
But occasionally yes but no with a side of yes and probably maybe never yes but no...
Fk now I even can’t trust my water
okay, as someone who's been studying oxidative stress for the last 4 years for my PhD, I gotta say that was a pretty hilariously awesome short breakdown of what oxidative stress is hahaha
Would u be intrested in water from Scotland its the cleanest water in the world x
@GiNa RoSe Sᴇx Cʜᴀɴɴᴇʟ 21 “me in middle school”
Your pfp: 😗
That user: 🙈
@@alyssabrhyte that's a bot my dude
@@orangecat9559 what dud the bot say
IMPORTANT: Lactic acid DOES NOT CAUSE MUSCLE SORENESSS
I have had trouble trusting bottled water when I realized that Evian was naive spelled backwards.
Oh… my… god…
Oh wow
Same as a Canadian. I never drink bottled water. Tap water is much cleaner even lake water has more quality than bottled water.
In Romania we get our water literally straight from the mountains like we take big bottles and go and fill them. The water is soooo good cuz it's extremely cold and fresh.
A sign of Destiny
Matpat: the FDA recommends watching 3 food theories a day. Also MatPat: EAT YOUR CLOTHES AND CHRISTMAS TREEEE
fans: don't mind if I do
It’s so strange how this flew over my mind, i have preferably been drinking alkaline water ever since my body felt ever so slightly better while having heartburn and an inflamed stomach (I have GERD with omeprazole medication ).Thanks for the video MatPat!
I have GERD too :o
It's called placebo and taking your meds.
Surprised they kept you on Omep. It's known to cause home weakening if you're on it too long. I was on it for years before they forced my off. I have GERD too.
I have GERD too.
@@rozalyeeann4227 the best way to use omeprazole is to take one a day for two weeks
"Can you trust water?" We need it to survive, so I hope we can.
*Me who drinks water every day* “hopefully”
Damm four comments of bots
Lol
I hope
@Kiaran Reddy woah i’ve seen that video before it was very informative
you should do an episode on the best gum brand and judge them off how long the flavor lasts, how much gum you get per stick after chewing for a minute, and price, you could do some other tests to see if it really does help your teeth or if it really makes your breath smell better idk
This would be awesome
Great idea
Lmao at first I read gun and I was really confused, then I realised it said gum, and I'm not even american!
THIS ^^^
Yes please! I’d like a data point on how much the chewing impacts the gum’s integrity and flavor. Like, some people REALLY go at it and smack their gum. I’m way less aggressive. Am I going through less gum than them, or not really?
I would love to see an episode on testing the PH levels of water and putting water brands to the test!
Same!
Would love to test Philadelphia in water.
"Instead of that putrid spigot juice that I've been choking down"
Okay, that line really made me laugh. Great writing :)
So one theory I would love to see is chicken soup really good for when your sick? What about other countries and cultures traditional soups for when your sick is one the best? Or are they all just old wives tales that dont do much if anything at all?
Where I'm from we eat soups made from jalapenos or chilies when we get sick
Sounds like a good topic to cover. Anything better than the "sweat it out" method. My husband tried to convince me it works but it seem to only add to dehydrate him and make him miserable for days. It's asinine.
So my mom (a nurse) once told me about the B.R.A.T. diet for stomach upset, aka Broth, Rice, Applesauce, Toast. Chicken soup has broth with rice and/or toast in it. Lots of nutrient per calorie and easy to digest compared to most modern food, and usually not too sweet.
But it doesn't have to be chicken. Any sort of hot mush will do, be it a wet chili, a beef stew, veggie ramen, spicy coconut chowder, egg flower (my favorite), so long as it's got a bunch of protein and some carbs that aren't too sweet and you can slurp it down even if it's hard to swallow or you're literally too tired to chew much.
Jellow, pudding, applesauce, etc are same idea but cold instead of hot and sweet instead of savory.
Other than being sugary, bananas are nutrient rich and easy to eat, and less acidic than a lot of other fruit.
Also if you've got a nose cold, switch from butter to oil and vinegar or guac or peanut butter for your toast because dairy can increase mucous production, which is why you don't hear about people eating extra cheese or yogurt when they're sick even though they're high calorie foods that don't take much chewing.
TLDR: soup easy to swallow with sore throat
Pretty sure the cooking channel show- Food fact or fiction- did the chicken soup one. From what I remember, I think it boiled down to "It helps you feel better because it helps your body/immune system recover the nutrients/minerals/other stuff it loses while sick. But don't think of it as a CURE because it isn't one."
Or something like that
Yes and what does bone broth do exactly?
Alkaline water: "I am the cure to everything!"
Your stomach acid: "I'm about to end this man's whole career."
For those that dont know: There are Conman selling 'special' Water and such and such.
'Professor Dave Explains' made a video about this and other fun topics around science or anti-science. I warmly recommend it.
But just in general: C'mon, you call yourself theorists, but i wonder how many science-yt-channel
you even know!
@@loturzelrestaurant watching nilered is fun
Pee-Woop!!!
@@emilyterral747 Dr Mike, nilered, AND food theory in the same comment string
@@maximyllion You mean Niel Red?
As someone's who's name is literally Alkquline- this was absolutely hilarious. All i can i say is my only powers are drawing.
0:20 I never get tired of those eyes XD
You've done "Is a Hotdog a sandwich?", but what about is cereal a soup?
Is ketchup a smoothie?
@@maxmaier9010 You mean a jam/jelly/preserves
Is sushi a burrito?
Mocha latte made with soy milk is three bean soup
@@Tiffany-pg8dw Vanilla soy latte.
I would love to hear Matpat explain why we, as humans, can't digest corn
I’m pretty sure it’s because plants have sugars linked in a specific way and we as humans can’t digest them. Idk why tho
We can, just not the skin of the kernel. They look like full kernels in your stool because they get filled again with more stool.
The exterior of corn kernels is cellulose. We can not digest cellulose.
Interestingly, cellulose is basically identical to starches, which we obviously can digest, but whereas starches have the glucose units all bonded on the same side, in starch they flip back and forth. This small difference means the enzymes we use to break down starches are unable to break down cellulose.
Now, some animals do break down and digest cellulose. The way they do this isn't that they produce enzymes to do it, but rather that they let microbes in their guts do so. There are a few strategies here. Some animals, like cows, have very long multi-stage digestion processes that give ample time for bacteria to break down cellulose. Others instead extend the time they spend digesting by consuming their feces to have a second go at it.
Anyways, cellulose is what "dietary fiber" is. Fiber is beneficial because it can't be digested. It adds bulk, retains moisture, and slows digestion and absorption of certain things, as well as supports healthier gut flora.
@seigeengine a little elaboration, if I may: cellulose is just one source of one category of dietary fiber. Specifically, it's insoluble fiber which (while both are good for you) does a somewhat different set of things to soluble fiber.
If you're trying to get a specific benefit from the fiber you're adding to your diet, looking up the differences may be useful.
If you're just trying to generally improve what you're putting into your body, making sure you're getting a balance of both will do you better than loading up on a supplement that only has one.
The more interesting thing about corn, specifically, is how we need to process it to get the full nutritional value out of it, which skipping has caused nutrient deficiencies in the past.
@@dynamicworlds1 Unnecessary elaboration, imo. While it's true dietary fiber is broader than cellulose, the options are basically also cellulose, or other indigestible polysaccharides, many with other monosaccharide bases. There's also things like resistant starches, but... honestly, there's a limit.
And, really, if you're eating a good diet, you're going to be getting a bunch of both. You shouldn't generally need supplements.
Yknow as someone with GERD I was not at all expecting it to be brought up during this video and was throughly surprised, most people just talk about heartburn and it's association with getting older (I'm 18 so no one really gets my constant issues with heartburn and acid reflux) and it was just really nice to here it mentioned. Also yeah, the name is very funny and makes me laugh too despite being in pain because of it
I was surprised too! I've got chronic acid reflux and heartburn, (genetic diseases, yay!!) and the bad pun caught me off guard. When I started laughing, I had a flare up and proceeded to cough my lungs up. Also, I totally get your issues with GERD being associated with getting older. I'm under 18, and I've had these issues since I was 6, but just didn't know what it was.
@@eepythesleepy Yikes, I can't imagine that was fun growing up. I got mine after having a bad case of mono + h.pylori, it just kinds cropped up afterwards. For like 2 years I thought it was just symptoms left over from the h.pylori but nope, finally went to the doc and they told me it was GERD. But hey, at least the symptoms are treatable!
MatPat teaches me more in a 15 minute video than my science teacher in 2 weeks 😂
"Studies show that regular exercise is beneficial, as is not being a woman."
-Matpat 2021
Out of context 2021
Based MatPat
Lol
Women: guess ill die
So true
Matpat: "Can we trust our water?"
Bear Gryills:
In Britain spring water is the norm so I guess yes
4:15 "trust them enough to do their own research" is the most important part. dont trust anyone blindly (i say that but i trust matt lol)
@@Policepigeon I don't trust bear Grylls' "spring".
@@LUNA-fx2ud what the actual fu-
@@LUNA-fx2ud WTF LUNA NOBODY ASKED FOR ZORN AND ALSO WHY ON A FOOD THEORY EPISODE THIS IS A FAMILY FRIENDLY CHANNEL SO ANYONE UNDER AGE CAN SEE THIS AND CLICK ON THE LINK
You should make a video on water filters and if they work and if so how?
Companies that made water bottles for water : our water is the best
School water fountains: are you sure about that
Me: I always drink water
Matpat: "Can we trust water?"
Me: Well it always has a aftertaste and smells like cinnamon.
Im feeling a little wei- **falls on the floor**
I don't get it.
and citrus too?
@@tonxile._. Yikes.
Don't drink that... DO NOT DRINK THAT
okay but the real question that needs a final answer:
is 3 big meals a day or multiple small meals and snacks throughout the day better for your overall health and well being?
I've heard that 2 bigger meals at the beginning and end as well as small healthy snacks in between is best
At the end it doesn't matter. What matter is nutrients you eat and how much you eat. In some keto diets you can eat one meal a day... or you could even eat 10 meals a day and if you eat your daily content of calories and nutrients body will not see difference.
There is the theory that for muscle building it's beneficial to eat a protein source 4-5 times a day.
Besides that I only heard that people have different needs. Some get well off with 2 bigger meals, some need 3. Some need just many small ones. Mostly what is recommended is to not eat heavy thing on stomach before sleeping. So maybe plan in less big things if you go late
Either is fine. It depends on the person. It's all about total calories.
It depends on the person, their goals, any underlying medical problems that could be affected.
It’s funny, this channel is the only one that has actively gotten me to pay attention to sponsors. Anyway, great episode!! Paying attention to things that actually matter for your health is majorly important
It's funny that he's now sponsoring AirUP the bottle that exists to get you to drink more water that we apparently don't need????
Is there a theory about how much water you actually need to drink every day? I’d love to know that!
"Sports the ball through the basketball circle." So _that's_ how basketsball works. I got to learn about water _and_ sportsing today!
P
P
@a person on the internet 🙄 he was obviously talking about football 🏈
Zeu ww3 tx
Me to 70% of my being: “I can’t trust you.”
**MUMMIFIES**
@@truthview7261 I don’t care jerk
11:05
don’t say it
don’t say it
don’t say it
don’t say it
IN FOOD THEORY
Tbh your videos are the last thing i need every night to fall asleep, it just fills my brain with a bunch of nee information everyday! Keep it up
So, conversational point here. We recently discovered (kinda by accident) that our drinking water (reverse osmosis) has super low pH. So we added a filter to put a bunch of minerals back in, making it more Basic. And my chronic stomach acid is finally easing up. But I don't think that's because the basic water is helping… it's the fact that I'm no longer making it worse with acidic water.
I'm not sure if "putting less acid in your stomach lessens acid reflux" counts as controversial
Conversational. Not controversial
Everything super logical that can't allow Pharma to make billions, or discredit their expensive poisons, is definitively controversial. Boosting your immune system with nutrition is [insert gaslighting insults] not even fit for horses?
Honestly, I'm just glad you sprung for a filter instead of resorting to bottled water. Good job, there.
It’s probably because reverse osmosis water has no minerals and so because of diffusion, the water lacking minerals draws minerals out of your cells.
I like how he just throws out there the fact that we've been bullshitted about our water intakes for years
That was the part that surprised me the most and left me completely dumbfounded
Yeah, turns out after millions of years of evolution we already have a built in mechanic for knowing when we need more water... It's called thirst. The whole "if you're thirsty you're already dehydrated" thing is false.
That's fine if you follow a good diet. But most people don't, so make sure to have extra water, It won't hurt
@@giovannibrucher It won't hurt, as long as you actually make sure to urinate when the urge hits, anyway. You intake anything in too large a quantity without expelling it properly and it'll reach the level of being toxic to your body. Also, too much water can lower you mineral levels, so if you're trying to both eat healthy and drink a lot of water, you might run into issues like low sodium levels. Etc etc. There's never a simple answer when it comes to body chemistry.
@@Shalakor Is ionized salt something I should be adding if I drink a lot of water at work? My urine usually comes out fairly clear with little to no color. My roomates like to get sea salt, kosher salt, and mineral salt, but even that last item "doesn't contain iodine/iodide (keep forgetting the difference), a necessary nutrient" so how important is that mineral to my health really, and could there be other ways I may already be getting it in my diet? Does the sodium in foods use iodized salt already, or is it just pure salt?
I have been on Noom since July 27th and I love it!
Honestly MatPat, thank you so much for your videos. There are SOO many things that I grew up learning that were a lie and I always find out by you 🙏
Really didn't expect acid reflux would make it's way into a theory. Did a really good job on explaining how it works. Had it for years, 99% managed tho so not many issues.
Ive just found out i had it and it really sucks dude
@@wungus_ that sucks mate. You'll probably have been told this already but avoid coffee, spicy food, alcohol and anything acidic.
Depending how bad it is for you, you'll probably have to try a bunch of medication to find what works for you. Best you stick with trying, as it can lead to more problems, but that's only if nothing is done so don't worry mate.
👍
Used to have GERD a form of it and just got It controlled with a little bit ago, it really sucks.
I know only people who had something similar commented but I'm just gonna say that I hope you don't have to deal with this all your life. Maybe in the future they'll find something that'll help hold back the acidic reflex. And I'm not just talking about like alkaline water helping the acidic reflex I mean PERMANENTLY. More than likely not gonna happen but let's hope😅
@@midwarrior5150 there is a surgery people can have. I've just chosen to stick with medicine for now bcos there's obviously risks involved plus potential permanent side effects/changes. I'm just not willing take that risk on at least at this point in my life. But yeah hope there's a simpler solution down the track for everyone.
I would like a sister theory about carbonated waters. San Pelle, Perrier, La Croix.... which water is the best for hydrating, or for staving off hunger or anything.
Yess since it’s carbonated acid… does ist do exactly the opposite of alkaline water?
Ive heard that perrier is loaded with calcium & other minerals & as a result can actually throw your body off course
The best water for hydrating is good old fashioned regular water. Come right out of the tap in the kitchen.
I know some people who enjoy la croix and insist it has flavor
To me it tastes like someone’s thinking very hard about a fruit while sitting next to you only to eventually just whisper the fruit name in your ear as you take a sip
I remember reading about how carbonated water actually makes you more hungry than regual water. also, of course. If you have reflux issues its not going to make that any better either. though not because of tha acid and rather because of the gas. Carbonated water also tend to be not that acidic anyway. carbonylic acid is a rather weak acid, and highly unstable. hence why its making water sparkling. its immediatly falls apart and leaves the liquid as carbon dioxide, leaving H2O behind.
My family buys bottled water because we use it for our coffee machine. Our tap water is hard water and before using bottled distilled water, we had to replace our coffee makers about once a year due to the calcium buildup. I also buy distilled water because I have exotic carnivorous plants and any amount of minerals in the water can cause damage to them.
8:03 Fun fact! GERD is also the name of an Ethiopian dam. (We just learned about it in geography class)
"Dr." Oz not shilling for alkaline water just means none of the brands wrote a big enough check.
Yeah, the qualifier here is "not shilling for alkaline water... yet."
Also, the "p" in pH just stands for -log, not power. This means that pH stands for "-log of the Concentration of H+". We really only use the pH scale since it is logrimithic and gives nicer numbers than concentrations of H+ (since a pH of 7 equates to 1.0×10^-7 M of Hydrogen ion and a pH of 14 is 1.0×10^-14 M of Hydrogen ion).
Nice, good job. We assume all water is a dynamic solution neutral H2O and its ions (hydronium and hydroxide), however new water research from the past decade shows the truth is more complex... much more complex. Every solution of pure water, no matter the pH, takes on many many forms: neutral, ionic, and as we now know LIQUID CRYSTALLINE which has a practically infine number of different arrangments. This discovery challenges our most fundamental ideas of the branch of science we call chemistry. There is no explanation or even a theory for how or why water forms these liquid crystals - but they do. This is not common knowledge since it has no place in our current understanding.
that is a pretty fun fact
Maybe you are right but in my last year science textbook 'p' in pH was standing for 'power'.
@@nikhilkharate9262 yeah you can see that the power in the exponent is literally the negative of the pH level, so power makes sense
E
Finally a waterboy reference. Thank you Matt Patt
I am now a bit more ready for tomorrow’s chemistry class since ph is also inside our theme rn that we are working on.
We learned so far that 0 and 14 are really let’s just say.. they are basically really dangerous and are just like acid, once in one experiment we had to do something with calcium and the alkal metals or etc. and water which should’ve been only abt a ph of 12 but one table group had a ph of 14 and one kid had gotten the water into their eye so they had to use the thing that kinda cleans your eyes out really quickly but smoothly with water, nothing else happened but if so it did, the teacher had told us that they would’ve needed to be rushed to the hospital if so no one was around to help.
basic chemistry would answer this for everyone instantly, your acidid stomach neutralizes the alkaline water instantly, like literally as soon as it enters your stomach its not basic anymore and your stomach just makes more acid if you neutralize some of it.
He addresses this, saying that alkaline water offers some relief to heartburn caused by excessive stomach acid.
@@caseyoung1527 As does Tums, but the problem with these options is that your stomach just as easily releases more acid. The reality is that chronic heartburn is typically caused by chronic overeating. When your stomach is always having to produce excessive acid to deal with the amount and frequency it has to digest food, it starts becoming the norm for your body. Losing weight totally stopped by heartburn and quiting smoking stopped my GERD, so I always try to keep people avoiding prescription drugs and surgery for something they can correct themselves.
Need some Dr. Sebi water classes
Pfakl
Yeah, it's really hard to understand these things when they enter your stomach
I also wish GERD was named after the scientist lmao. It is however an acronym for Gastro-Esophagal Reflux Disorder. Its a problem with the connection between the esophagus and the stomach so stomach acid moves up the esophagus when it isn't supposed to. I must say, it isn't fun. It's mostly managed by regular anti acid tablets and special prescription ones that you take once a day and permanently reduce the pH of your stomach acid to a level that still works for digestion but isn't as bad on the esophagus.
This. Spitting stomach acid like a cobra SOUNDS cool until you wake up literally choking on it and your throat's cells literally change to stomach cells.
Can confirm, it is very much so lame.
Same. I was just told to take over-the-counter acid pills every day (the kind that say you should use them for 14 days), and it mostly works. Wish I didn't have to, though
@@Dragon_Ryder I’ve been doing this for 23 years 😟
I had a teacher named Gerd (roughly pronounced Gaerd, with a soft G). She SUCKED! It's a pretty uncommon/old nordic female name, though I think it has strong gender-neutral vibes. According to a 5-minute google search, it comes from the world for homestead/yard/farm = gård (Gerd, gård, pretty similar), and it means protection or possibly "she who belongs to the home(?)". Point being it could've very well been the name of the scientist that named it but since it'd been the first name it probably wouldn't have been named after her.
Just did a science fair project about it pH will increase the melting time of an ice cube placed in liquids with differing pH this was helpful! I was so confused why the higher pH made the ice melt slower, turns out the higher ions In the Ph would force the ice cubes out of the water giving it a lower surface area.
ERMA GERD! Haha I died when you said this Matt, complete gold streamy content here
Matpat: "Can You TRUST Your Water"
Me: "I don't know at this point"
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Fax
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You can't trust anything today, can you?
@@bluegalaxy6488 Other than scientific studies with plenty of citations, no you can't. Especially not if you live in the dystopia that is the US.
@@rendomstranger8698 as an american i can confirm
@@ABP0727 I know. My opinion on the US being a dystopia is based on what I heard from people living in the US. Not on any kind of rumours or anything you hear on mainstream media. Which is why I'm starting to bring it up at every opportunity. It might help wake up a few of the people who are too stubborn to see the problems you're able to see.
“You know, acid and base from high school chemistry?”
Me, four years into a chemistry minor in college: *quiet insane chuckles* Oh, it goes so much further than high school…
th-cam.com/video/t-pfXcCW_QY/w-d-xo.html
Fax
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Penguinz0 water bottle tier list is more accurate
th-cam.com/video/oJMXh2sP3No/w-d-xo.html
Me, a chemistry major who's teaching a lab about buffers this next week: "huh, that's convenient."
Me who take biochemistry and organic chemistry class : hmmm interesting...
me, a person who remembered chem and will have to take chem classes for college next year: those are not hydrogen ions represented by those stick & ball figures!
One thing I'd like to see is a study as to whether bottled water is actually healthier than tap water (Stuff like mineral content, pollutants, microplastic content, etc.) Though I feel like the study would be hard to perform due to both bottled water factories and residential water systems having varying levels of quality.
Matt you don't release enough videos to watch 3 everyday😅 I've watched every single one of your food theory videos, we need more there amazing😌
Second time watching this video. I totally forgot haha
Food Theory: *Do NOT drink water!*
Me: Ok. *dies of dehydration*
th-cam.com/video/t-pfXcCW_QY/w-d-xo.html
Fax
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Exactly what I was thinking.
@@aceeduventures Stop making self-promotion look bad.
@@ButWhyMe... it's a bot...
they meant dont drink alkaline water!
Theory Idea: Is Breakfast really the most important meal of the day? If not which one is the most important
breakfast is where you get your energy from. it used to be more important when breakfast was the largest meal of the day. nowadays dinner is the largest even though it’s supposed to be the smallest
I can't imagine the frequency of or relative sizing of meals is of more than marginal consequence.
It doesn't matter. There's your facts.
Depends on your lifestyle and how your body reacts to food.
If I'm going to be doing a lot of tiring work, I find getting breakfast in is kinda important. If I'm not, sometimes I even skip it.
You're going to have to figgure that one out yourself.
Is breakfast important? Sure. Should you be eating all those marketed breakfast foods? Might wanna do some research on that considering the insane levels of sugar in most of them (Some so bad it'd be healthier to eat literal cake for breakfast.)
Thank you for this video it helped me a lot with my science project
I finally am caught up with Food Theory! I watched every single video! Woot! ^__^
The best thing about Noom is something that doesn't get covered in the ad spot; probably because it's not a trendy gimmick.
That is to say, they actually acknowledge weight gain/loss all boils down to Calories In - Calories Out and the rest of their service centers around getting you in a position to eat the right number of calories in ways that leave you feeling full and satisfied.
On another note:
For those that dont know: There are Conman selling 'special' Water and such and such.
'Professor Dave Explains' made a video about this and other fun topics around science or anti-science. I warmly recommend it.
Begone bot 🤥
Been trying to make my gf understand this, haven't had any success yet
"While trying to unlock super smash brothers characters"
*Shows characters only available for purchase and don't need to be fought to obtain*
Except Sephiroth but that was a WHILE ago
MatPat is one of the few science-based objective TH-camrs with a great sense of humor that’s still out there.
I literally made the exact same joke as the intro joke a few days before seeing this video, Mat is a good influence on my humour
Another Mat "the theorist" "Mattew" "Basic" Pat video. That's quality.
th-cam.com/video/t-pfXcCW_QY/w-d-xo.html
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------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ 💗 SHAKE-BODY.COM/machiko?[Making-love] 🍎
PRIVATE S*X
#ライブ配信の再編ありがとうです！#この日のライブ配信は、#かならりやばかったですね！１#万人を超える人が見ていたもんね（笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした！#今後は気を付けないとね5). .
!💖🖤❤#今後は気をライブ配信の再編ありがとうです！#この日のライブ配信は、#１万人を超える人が見ていたも ん（#笑）#やっぱり人参最高！#まさかのカメラ切り忘れでやら1かしたのもドキドキでした #今後は気をライブ配信の再編ありがとうです！（ #笑）#垃圾
That's so cool
Atrioc viewer here
You forgot 'adventure
Sassy Girl: Omg he's so basic Matpat: WATER HAS 7 LEVELS OF PH MIXED WITH HYDROGEN AND CARBON DIOXIDE
*ERMA GERD*!!!!!!!
8:06 Your cousins across the pond call it GORD, which is as fun to say as GERD
This reminds me that when I was very young, as in 25, 30 years ago, my parents had a iinizer for the tap water that I liked more than the clay filter we had - because the clay filter could take hours to filter a whole cup and I needed my father to fill it since it was heavy and I had 3, 8 years tops.
The health community's obsession with acidity would be kind of hilarious if people weren't taking it seriously. Take a look at the charts they produce where they claim to assign pH values to various common foods: you get things like citrus fruits listed as alkaline (because they're healthy, and therefore by definition must be alkaline, right?), and some foods with values so extreme you'd dissolve your hand touching them if there were any truth to the charts (which there isn't).
Eh. You typically don't dissolve.
Just get chemical burns
You know I googled this because I was like "No way! No one can be that stupid". And, sure enough, there were infographics that listed lemons and limes as having a pH of 9.0, even though both have been well tested and have well recorded pHs of 2.0-ish. Those infographics even put icecream as more acidic then than lemons. I'm sitting here wondering how they even came up with that information. Like if your icecream had a pH that low, you would know. It would taste just terrible. Like, think about it. Milk normally has a pH of close to 7, while sour milk has a pH of close to 4.5. Think about what ice cream would taste like if its pH was lower than 2.0. It wouldn't even be worth selling. I just don't know about humanity anymore.
I am continuously surprised by how often people don't understand foundational scientific concepts. Didn't we learn this stuff in school?
Citrus fruits are litrally the most acidic fruits along with pineapples. That what gives their tigerling sensation when you eat them their juices are dissolving your tough.
@@austinluther5825 schools don’t allow people to retain information that efficiently anymore. I do think that most people do remember the science information if they do remember anything though. (Which can explain why people commonly say the thing they remember most is “mitochondria is the powerhouse of the cell” )
Matpat: "FTA recommends 3 episodes of food theory to maintain a healthy diet"
Me: But I have already watched every episode and have to wait 3 weeks for 3 episodes.
Watch them again 30 times like the rest of us
@@dianaherrera3828 guud lawd, OBSESSED 🤣
Just watch them again and again and again 😃
Rewatching all the food theory videos because i just wanted a refresher
For those that dont know: There are Conman selling 'special' Water and such and such.
'Professor Dave Explains' made a video about this and other fun topics around science or anti-science. I warmly recommend it.
But just in general: C'mon, you call yourself theorists, but i wonder how many science-yt-channel
you even know!
Well, if You got osteoporosis drinking milk won't solve the problem. Osteoporosis happens because the bones are lacking calcium? Yes, but is because your bones can't absorb the calcium and lifting weights have an effect in the body that it needs to "make" the bones stronger because it needs to keep up with the stress of cause by the weight, so yes, drinking milk will help, You are gonna need both, the milk and the weighted workout. Oh, and yes, i am a personal trainer who have studied about illnesses that can be treated by training
Also, PH levels are used in fish aquariums. So this applies to fish, some fish enjoy a high or normal PH. Lower PH can damage gills ECt+. Same as chlorine, but this is a cool video.
@Kiaran Reddy I was expecting Rickroll. But that was something else.
How many fucking bots are there
Matpat: "Not Being A Woman Will Be Beneficial"
My Sisters: Wait Wha-
Didnt know the difference in hormones was that huge tho,
Explains why the man's shoulders are wider than women
If it helps, you can offset this by eating a lot of spinach, broccoli, lettuce, cabbage, and cheese to keep your calcium levels up. Basically, if you're a woman start to love salad to avoid osteoporosis when you grow old.
@@joshuarichardson6529 its better to do weight training while eating that food
*Food theory intro plays
I Love The Way he Said " Now milk i get. " 8:44
Awww the face its killing meeeee 7:35
The only time I’ll ever drink bottled water is when I’m traveling and don’t want to get sick from tap water, doesn’t stop me from getting sick from it when I brush my teeth though. I should use the bottled water for that too
Heh that’s funny I’ve lived in Kentucky basically all my life and never thought people could get sick from tap water 😅
@@allspagonia3711 when you go to foreign countries, especially warmer ones, expect to find a lot of foreign diseases as well in the water which the local community is resistant to
If you don't trust to drink, don't trust to brush your teeth with either
bottled water more like water that gets warm if you leave it out of the fridge for 6 minutes
Tap water if you live in a town or city your water is shut but if you live in the country you have healthy spring water or if your like mineral water
As someone who's name is gerd, I take great pride in having a name matpat likes.
Why does your reply section actually remind me of problems in mine?
So it's Axton Gerd?
whose*
@@fella4739 bruh
Dude my name is Axton
The best part: I got an alkaline water add immediately after watching this video
I actually had a bout of GERD a while back, wound up in the ER with it.
Firstly, sadly, it is not named after the doctor who discovered it, Erma Gerd, it actually stand for Gastro-Esophogeal Reflux Disease. Disorder? I don't remember, I was pretty out of it.
Secondly, I find that oat milk really helps settle the stomach on a bad day. I don't have any research or reason behind it but that's what I've found helps. Not even lactose intolerant, it just makes the tummy happy.
I am a chemistry major and this is super interesting to learn about. Honestly. This is kind of crazy
i wouldn't rely on this TH-cam channel for evidence and facts. It's laden with his personal bias and opinions.
He doesn't exactly deep dive, it's practically bargin bucket advice.
@@horizonkage yeah and also if you go to the point where you don’t want to drink certain water , chances are you will drink more unhealthy drinks e.g coke or pepsi
How would a Chemistry Major not know chemistry stuff that a TH-camr entertainer knows?
I am only in my second semester of chemistry so Chem 1112. I am just learning about acid and base reactions. And I wasn't saying I was learning it here. I learned it from my professor. I was just saying that it is an interesting topic to look into. I just thought it was cool this video came out the same time I'm in that unit. So yea.
@@KittyKatty999 exactly bruh im taking H2 Chemistry A Levels in singapore and this stuff was literally taught to me in O Level
I swear Matthew is becoming an enemy of literally every company out there.
Now we just need to know what IS in magic spoon.
Except for Diet Coke and Grubhub.
He literally just shilled for the companies that sell barely filtered water and told you that the healthiest water was bad. And you believe him. Lol
this video was fun little bio/chem lecture
6:49 COME ON REF!!! HE'S OUT OF BOUNDS!!
minor correction: because pH is a logarithmic scale, it can go below 0 and above 14 - for example, concentrated HCl acid is around -1 and sodium hydroxide can be as high as 15. Great video anyway!
These are labeled as something like super aids and super bases right?
@@swampdonkey1567 I think so, but the exact terminology doesn't matter too much
If you want to talk about superacids, then the pH scale will be quite janky. The first concept of an acid is constructed around the H+ particle.
An acid would be something that donated a proton (H+) and a base would donate hydroxide (OH-)
The theory was later on changed by brønsted to proton donors and acceptors, which allowed us to explain basic solutions that the old theory couldn't.
In extend the formula for "pH" calculations was also adjusted and changed into the term H o (as in zero).
A super acid has an H o of -12, which isn't the same as a pH of -12. It just indicates how well it can neutralize hydroxide solutions.
@@swampdonkey1567 nope super acids (usually a combination of brönstedt and lewis acids) are a different thing. And acid base things gets wacky when you go far beyond 0 or 14. As you are talking about a logoritmical scale of concentration of H+ so ph 20 would be /10000000000000 as few H+ than at ph 7 which sort of limits your choices.
Nerd
Have just started doing acids/bases in school so thank you matpat for getting me through 2 quizzes and a test. Couldnt have done it without ya!
Omg 😻
You really convinced me with your video and sponsor. I'm really happy about to be able to contribute a bit of support as a thanks in return.
The intro: happens
Me looking for more ways to escape social interactions: “write that down? Write that down
Not exact quote from Doctor Mike:"Do you really think some water with a pH of 8 or even 9 can change anything when it passes through your stomach acids with 1 pH?"
th-cam.com/video/t-pfXcCW_QY/w-d-xo.html
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Please don't spam this comment with dirty things you sick me.
doctor mike is a hypocrite
@@awsomenicholi4715 why
@@josemanuel9305 yeah ik I hate those bots to there dirty and messed up jerks
Why don't you like basic?
"I don't want other people's opinions changing mine."
So, you know what everyone else likes and choose the opposite? Meaning that whatever is 'basic' you avoid, which is another way that other people's opinion affect you? 🤔
GT IS A RACIST
@@TheDevPodcast um...
No one has an opinion, everything around you throught your life changes it
@@arthynnumennesse5926 what?
@@arthynnumennesse5926 If you are going to voice something like this at least get your spelling right.
So are you telling me, that drinking water... is bad for me?
Highly recommend Tom Scott's video on Dasani water and the UK to compliment this one. Very interesting stuff!
12:03 Fun fact: You technically don't need a health degree to run shows like Dr. Phil or Dr. Oz, as long as you can classify them as entertainment
Still messed up though
@@artvulture456 Pretty sure that was his point...
That is kinda messed up my parents believe everything in shows like that.
"Time to make up for some lost time"
*The influx of massive amounts of aspartame proceeds to eat at Mat's insides*
Harris-Teeter makes the better stuff
Hey Matpat! Would love to see you tackle the weird thing me and my friend group have noticed - is it just placebo effect that bathroom sink tap water tastes so much better than just straight water from the kitchen sink tap?? Has anyone else experienced this??
Thought this would be about chemicals in water from the tap and plastic bottles. Would be interested in a video like that from you, also :)
Years of chemistry class and this is the first time hearing the term "pH" has an actual definition. I just thought of it like a symbol placeholder :I
MatPat even messed up the definition. I am almost finished with my B.S. in Chemistry and am a tutor, this is a common definition that people get wrong.
The "p" in pH stands for "(-)log". So pH actually means "(-)log of hydrogen ion concentration".
Hope that helps!
The "p" is also important in other places in chemistry. I'm currently writing a lab report for pKa of 2-naphthol. So in this case it is "(-)log of the acid dissociation constant". 😊
Nigga thats one of the first things they tell you pay attention
@@rhyliemasons7957 ooh nice, thanks
I just started high school and I know what that is- what type of school did you go to o-o
MatPat: 60% of bottled water is just purified tap water
Me who lives in Scotland where that’s illegal: initiating smug face
That doesn't stop microplastics, PFAS, or other contaminates from getting in your water.
@@Azurath100 you can't stop microplastics to do pretty much anything nowadays, heck, you are 99% breathing microplastics right now
@@Azurath100 that’s why it’s distilled
@@DaVinci-vj7ku and put inside a plastic bottle, see where I'm trying to get?
@@andreitv9921 you can’t stop that and it’s not my point but if you want you can get it in a glass bottle, can, or even a carton
You really do be teaching me alot more than school ever did
Could you do a video on detox, and whether or not it’s a loaded concept?
Matt : "Can You Trust Your Water ?"
30% of my body : *glances (sus)piciously at the other 70%*
I’d love to see a food theory about if vegan/vegetarian substitutes are nutritionally equal, if not better than the regular food (like beyond beef vs. regular beef or regular eggs vs. vegan eggs for example).
If you like beef, instead to eat vegan chemical lies, why not learn to make peace with the cycle of life. Watch the lion king. [Insert song, very loud, off key]
They're just not, the majority of human beings can't thrive on vegan diets. Only a small percentage can
Good idea
@@treeofwolf4539 Bro Lions are carnivores, they have no other option. Oh and they don't have the intelligence for complex morals as far as I know. We as humans can think deeply about our actions. Animals do many things that most humans would rather stay away from. We can't just refer to nature or "the cycle of life" whenever it fits our preferred outcome. Unless you think many forms of abuse to humans is also okay.
@@johannesstephanusroos4969 I would love to know why you say that. As far as I know most humans can nutritionally thrive on a vegan diet, and have vegan food available to them. I think saying "only a small percentage CAN'T be vegan" would make more sense. But this is not hate, I am interested in your reasoning.
My college biology class went through an ecology course and the effects of waist on the environment and one of the things we cover was chemicals that act as artificial hormones leaking out of plastic into food and water as well as the environment. One such chemical is BPC. This has been made illegal to be put into plastics that come into contact with food. The problem is this not the only chemical that acts as an artificial hormone in plastic. Plastic water bottles leak a lot of these chemicals and can be dangerous.
as someone that has gerd and literally just took my medication that little mention made me happy i feel seen