How to do Utkatasana | Uneven Pose in Ashtanga Yoga

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 7

  • @le7062
    @le7062 13 ชั่วโมงที่ผ่านมา +1

    you guys are so cute! love the pose break down. I am not an asthanga practitioner but love watching the videos.

  • @sansrithi
    @sansrithi 6 ชั่วโมงที่ผ่านมา

    Awesome 💌

  • @bonnieprunella4650
    @bonnieprunella4650 20 ชั่วโมงที่ผ่านมา +2

    Interesting. I’ve been practicing Hatha yoga ( Iyengar). Most of my teachers cue not to come into a backbend, which mean the arms are slightly forward of the head. I do like using the slight back bend.

  • @vintdg7250
    @vintdg7250 19 ชั่วโมงที่ผ่านมา

    What a wonderful Christmas present! Utkatasana! Just what I always wanted! Seriously though, thank you for such a comprehensive range of tutorials and I wish you both a very Merry Christmas and Happy New year.🌲🌲🌲🎅🎅🎅

  • @IanEllen-w3j
    @IanEllen-w3j 19 ชั่วโมงที่ผ่านมา

    Thanks for the analysis! I have a quick question: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How should I go about transferring them to Binance?

  • @anon_ya
    @anon_ya 20 ชั่วโมงที่ผ่านมา +1

    Every yoga studio I notice students almost squatting and bent over the knees. I learned this version from my Ashtanga teacher, and usually I am the only one not squatting and sticking the rear out.😅

  • @benjaminneuenschwander7814
    @benjaminneuenschwander7814 19 ชั่วโมงที่ผ่านมา

    I had no idea this wasn't really chair pose.
    I feel deceived. 😕😆