A very informative video. What I am enjoying about your style of teaching is the fact that you teach in a classical way and really flip the Pose or asana inside out figuratively speaking and it's something that most yoga teachers don't really do which I find is much needed!!Thank you!! I look forward to next week's tutorial!!❤
Hello friends! Very helpful ! Thank you so much. I raised the hands on my back as you suggested and wrist really stop hurting. however I still have some discomfort on the side of hands touching the back since the wrist has a side bend. Any exercise suggestion to avoid this? Thanks a lot.
Very thorough explanations, love the ‘surprise yourself’ part as well! Will try that next although not struggling with the palms behind in this posture. What’s confusing to me is the positioning of the back foot I’ve practiced with several teachers also trained by your teacher, but the most common guidance was to keep the back foot at 45 degree angle (and that helps with the biomechanics part of the knee/ankle/foot direction). Have you seen others doing this as well? Do you recommend against it or it’s just a flavour of the teacher’s preference?
Very informative video. The ‘surprise yourself’ part: I just loved it. The fact that one would actually feel more comfortable with hands higher up the back is an eye opener. Trying to keep the spine straight as one bends forward is a great tip. Thanks and God bless!
Thanks!!! It is a difficult position for me, overall put together my hands behind my back. I will try all the tricks you gave us. I would like to get my hands in pride position behind my back 😅
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i just learned this pose in my yoga class and your tutorial really helped me,thanks❤️❤️
I LOVE how accurately you explain each posture. Very helpful
A very informative video. What I am enjoying about your style of teaching is the fact that you teach in a classical way and really flip the Pose or asana inside out figuratively speaking and it's something that most yoga teachers don't really do which I find is much needed!!Thank you!! I look forward to next week's tutorial!!❤
✨️💖All tutorials very much appreciated!🙏☺️
Thank you ~ love your absolutely jam packed informative tutorials ♥️
Love learning from both of you ❤️❤️ with love from BKK, Thailand 🇹🇭😊❤️❤️❤️❤️
Благодарю, очень полезно было поучиться у Вас!❤
Hello friends! Very helpful ! Thank you so much. I raised the hands on my back as you suggested and wrist really stop hurting. however I still have some discomfort on the side of hands touching the back since the wrist has a side bend. Any exercise suggestion to avoid this? Thanks a lot.
Very thorough explanations, love the ‘surprise yourself’ part as well! Will try that next although not struggling with the palms behind in this posture. What’s confusing to me is the positioning of the back foot I’ve practiced with several teachers also trained by your teacher, but the most common guidance was to keep the back foot at 45 degree angle (and that helps with the biomechanics part of the knee/ankle/foot direction). Have you seen others doing this as well? Do you recommend against it or it’s just a flavour of the teacher’s preference?
Thank you, guys. Miss you 😘
Super!!! Thank you very much👍🔥😃
LOVED IT🫠Thankyou ❤️
Very informative video. The ‘surprise yourself’ part: I just loved it. The fact that one would actually feel more comfortable with hands higher up the back is an eye opener. Trying to keep the spine straight as one bends forward is a great tip. Thanks and God bless!
Love you two!!
Thank you for this one as well! For me the most difficult part is the shoulders, so thank you for the tips for that!
Just love it 🙏❤️🙏
all yoga poses, detail explanations must/ help/ of course, better to be in person at your studio. as always, thanks
Thanks!!! It is a difficult position for me, overall put together my hands behind my back. I will try all the tricks you gave us. I would like to get my hands in pride position behind my back 😅
Please do a video on Eagle Pose
Could you please do a tutorial on urdhva padmasana from the closing sequence
Could you give any advice if I get BPPV easily when I do yoga?
Hard time reverse prayer wrist hurt
I've never understood why this is called a side stretch 🤔
I didn't know until now, and was a bit surprised 🤔