Your tutorials are more than helpful, I learn a lot about those details I'm always asking myself how to solve during my practice. Thanks for your didactic and useful work, specially for us, the lonely yoga trainees at home!
I love these individual asana tutorials -- the details make all the difference. I also appreciate the modifications so much -- my husband is a latecomer to the practice and this gives him an alternatives to being frustrated. THANK YOU many times over❣
Very helpful tutorial esp with showing the modification. Cant make the bind, but I find wrapping a strap around my foot helps me get more out pf pose. Would that be bad for the ankle doing that?
I can't get my half-lotus knee down on the floor - where am I going wrong? And is it safe to fold forward of the lotus side knee is up? Or should I stick to the modification until knee comes down more?0
love the counting part. thanks for included it
Thanks for this. Very helpful! As a runner, I am very careful with my knees.
Loved this one. The tip about getting your shoulder straight before trying to bend down is a great advice. Thanks a lot, God bless!
Your tutorials are more than helpful, I learn a lot about those details I'm always asking myself how to solve during my practice.
Thanks for your didactic and useful work, specially for us, the lonely yoga trainees at home!
very interesting as always - bravo
Oh my gosh, we are so synchronised because I am working on this right now!!
Thanks so much ❤ I love you and your videos. Really helpful
I love these individual asana tutorials -- the details make all the difference. I also appreciate the modifications so much -- my husband is a latecomer to the practice and this gives him an alternatives to being frustrated. THANK YOU many times over❣
Do you have any Tutorial where you get Both feet with your Arms behind your back in Padmasana?
Very helpful tutorial esp with showing the modification. Cant make the bind, but I find wrapping a strap around my foot helps me get more out pf pose. Would that be bad for the ankle doing that?
I can't get my half-lotus knee down on the floor - where am I going wrong? And is it safe to fold forward of the lotus side knee is up? Or should I stick to the modification until knee comes down more?0
Great Q!
I understand you are doing yoga most days.. Does it mean you are doing the full sequence (90 min) or are some days like 30 or 60 minutes of practice?