34 Battle Rope Exercise!!! "Not Your Average Joe's Fitness Training"
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- เผยแพร่เมื่อ 21 ส.ค. 2024
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Battle Rope Exercise. Great piece of equipment that I suggest you get into your workout regimen ASAP. Great for improvement of Athletic Training, Fat Loss, Core Training, Muscular and Cardiovascular Endurance.
![ออกพรรษาน้ำตาหล่น - แอน อรดี [OFFICIAL MV]](http://i.ytimg.com/vi/PFZtOcY9ONA/mqdefault.jpg)
The ropes are durable and just like the ones at the gym. th-cam.com/users/postUgkxTFxba6lNeHrZaHoY_LXe6ZzmMfaipnwu Caution: I bought the 50 feet ropes and they are long and heavy so make sure you have the space (I do have the space). If I was to do it again I would probably get a shorter version as 50 feet (25 feet each side) is a little long.
I've had my rope for almost two years and pretty much have run the basic movements. But this here is on a whole different level! Thank you!
One of the best use of undulation ropes I have seen in a long time. Well Done!!!
best battle rope exersises ive seen. thanks big dog
Very impressive. Got me excited just watching! Just purchased one and can't wait to break it in.
Battle ropes with tire workouts look intensely fun.
This takes the rope exercises to another level
I've seen you before but after years of watching ropes you are indeed the battlerope authority on TH-cam
You're a savage! I LOVE THIS! Definitely gonna try these.
Awesome ,,,,,,im 60 next year and started using a battle rope to train for a sprint tri ,,,,,think I have a bit to do before I get that good ,,,,,,big respect
NICE video i buy one rope and with your video i know many thing to do with this!!!! TANKS
Dude your fuckin awsome with those battle ropes. you prove that battles ropes are all you need for a good intense work out. you should be in the commercial or something. THANKS FOR SHOWING YOUR BRILLAINT IDEAS.
I just started doing battle ropes yesterday. Ultimate burn high intensity cardio workout! I was very impressed. I do the treadmill, elliptical and bike but that is low intensity and it really only concentrates on your legs and ignores your upper body. I can't even imagine doing 1 minute straight of battle ropes but I will try.
Bro you're a BEAST! Gimme like 3 months I'll be doing these non stop.
This guy is the Grandmaster of Battle Ropes 😂💪 💯💥 🔥✊
Blown away brother ! Amazing commitment and moves ! Thank you for the share. Will figure out a way to incorporate all this into my workouts.
Did them all 2 min each indoor. Missed the tire push and pull only. KILLER
Great Variety of swings! Excellent Video, thank u for the share.
Thanks big dog .... I will be using this workouts starting tomorrow first thing in the AM!
Good stuff bro! Gonna use these with my PT clients!
Top notch training ! Extremely creative use of battle ropes !
Because of this I might get a battle rope rather than an agility ladder 🤔
Thanks for sharing !
Great uses of the rope! Very creative!
This dude is legit! Thanks man
Glad to see a BOSU in there too! That's all a legit workout I would just caution some folks on the plank one, make sure your more than capable of strong stable planks before destabilizing them so much like this (I'm cautious because my own joints have issues from time to time). Hey do you ever get the ropes to snap against the ground? Give them a pull before the wave reaches the anchor and you get a very satisfying snap against the ground and adding the extra pull is more work for your back. Additionally its more for your mind since that's just one more piece of technique you throw in.
Creative indeed. I perform some of those moves with TRX bands. Had no idea you could sub battle ropes.
can't wait to hit the gym tomorrow to do the tire thing. hahah. looks fun!
Thanks for the superb ideas for battlerope exercises. Nice twist in featuring 'not your average Jane' for a couple of exercises! She's cute.
That beat is straight 🔥🔥🔥🔥🔥🔥
This is an amazing video. Shouldn’t be any dislikes but you will always have haters.🤷🏾♀️
Brilliant! thanks so much for sharing ur know how! superb ideas
Awesome stuff! Those planks look intense. Trying them tomorrow. Thank you!
This is an Awesome video. Thank you! Definitely doing these movements!
Great video! Will try that burpee exercise with the ropes.
really awsome. you are a pioneer of new fitness field.
Awesome work! Thanks for this inspiring video...
Thank you for sharing.
How come this video didn’t reach million views?
Very good stuff here, man.
Fantastic motivation 💪🏻👊🏻
Great video!
Great variety
No excuses!
Burpee slams!
Super les exercices, je les essaye demain. Merci!
excelente gracias
Love this!!!!
Damn great ideas in here! Thanks for the inspiration dude
awesome
Thanks so much! Awesome! You rock! Just subscribed.
grande esercizio!! good
awesome brother
Awesome video👍👏
Great stuff!
Dope!! Best video ever
This beat sounds like it should have been quantized.
Good stuff
WOW! intense.
Fabulous
Amazing bro! Keep it up ; )
looks like cool tricks really.....whomp whomp
Wowzers 🔥🔥🔥 👏🏽👏🏽👏🏽
Too bad I forget all of them when I am in the gym with the ropes in my hand
505.
Nice!!!!!!!!!!
Great exercises. I’m going to die trying to do them, but it’ll be worth it. At least I die trying lol!!!
The audio on this video is just awful. Definitely watch with the sound off.
Why don't you upload nomore?
i have both the battle rope and the tire, but how do i tie the knot in the rope to keep it from coming out?
go to 'animated knots ' on google and lookup the "noose" knot
thank u
Where did you go to? Come back
I'm tired just watching. I wished I was in this type of shape
Stop wishing start doing
its a killer!
What is the size tire you are using?
Whats that music in the beginning?
this is going to sound stupid but his muscle mass is not solely from a battle rope?
is all this possible with a 30ft rope??
Yes it is
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Blimey
do you lift weights also?
sheldon lincoln Yest I do. 3x a week.
+Joe Haywood so do you repeat all these exercise the other 3 days or do you spread them on the 3 days?
how heavy rope do u use? 26 or 40?
Is this a 30 or 40 ft 1.5 or 2" battle rope?
Just sold my 2 inch 30 ft to get a 40ft but I don't know if I should get the 1.5 or 2??
clairement c'est pas de la gonflette lui
0:30 michelle obabma😂
What thickness is that rope ?
I think he OD’d on steroids which is why he doesn’t upload anymore
Is this a parody or an actual workout? I cant tell the difference
How long is that rope?
P90X got nothing on this