PINEAPPLE SKIN TEA FOR WEIGHT LOSS

#weightloss #pineapple #weightlosstips #health #drink #pineapplerecipes
Ingredients:
Pineapple
Lemon
Ginger
Cloves
Water
Stop Tossing Your Pineapple Peels: Turn Them Into Tea, Instead.
Because the benefits from this is amazing for your body!
PINEAPPLE SKIN BENEFITS
Pineapple contains (including the pineapple peel and core) a powerful enzyme called bromelain. Bromelain is a protein-digesting enzyme with anti-inflammatory benefits and has been used medicinally for centuries.
Currently, bromelain is used for several purposes - when ingested, it is likely to reduce inflammation and swelling of the nasal passages and throat. However, it also helps prevent blood clotting and encourages the formation of new red blood cells, which may be beneficial for treating cardiovascular diseases.
LEMON
Lemons contain nutrients that may help support your cardiovascular health and protect against kidney stones and anemia, among other benefits.
Lemons are high in vitamin C, fiber, and various
beneficial plant compounds.
These nutrients are responsible for several health benefits.
In fact, lemons may support heart health, weight control, and digestive health.
GINGER
There are so many reasons you'll want to use ginger for weight loss. A natural appetite suppressant, metabolism booster, and can help to improve your digestion. Ginger can also balance your level of leptin, the hormone that is responsible for you feeling full and satisfied after a meal.
Naturally anti-viral and anti-inflammatory, ginger can boost your immune system to fight against the cold virus.
CLOVES
Cloves are a great source of beta-carotene, which helps give them their rich brown color. The carotene family of pigments are important antioxidants and provitamins. Carotene pigments can convert into vitamin A, an important nutrient for keeping your eyes healthy.
Cloves provide a significant amount of the mineral manganese. Manganese helps your body manage the enzymes that help repair your bones and produce hormones. Manganese can also act as an antioxidant that protects your body from free radicals.
Cloves are also an excellent source of:
Vitamin K
Potassium
Beta-carotene
Eugenol