30MIN FULLBODY WORKOUT for beginner

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[@s.y-tan7973]

Just finished doing the workout. I’m loving this great full body standing workout! The timing,pace and description were perfect! Please provide us more of these standing full body low impact workout! I could feel all the muscle groups working without the intense jumping. ❤❤

[@user-zo9cu3cr4b]

Allblanc TV 님 크로스 니업 과 사이드 니업 운동 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 독수리 거듭남 흰죽지수리 파워 파이팅 🏹🏹🏹🪽🪽🪽🦅🦅🦅🐦‍🔥🐦‍🔥🐦‍🔥🐦‍🔥💪🏻💪🏻💪🏻🟦🔵🔥🏹🔥🔥🟡🟡🔴🟥🐅🐯

[@IldasarayDuqueEcheverry]

Gracias Allblanc TV
Dios los bendiga

[@user-zo9cu3cr4b]

@IldasarayDuqueEcheverry you too god bless you 🇰🇷🇰🇷🐅🐯🦅🦅🪽🪽🇺🇲🇺🇲

[@IldasarayDuqueEcheverry]

Guarne(Antioquia)
Colombia

[@amumafitness]

To the person who is reading this, don’t give up on your TH-cam channel, Keep going to get better and trust the process. 😊😊

[@offgunislife3069]

i live alone and i enjoyed the fact that they were interacting it made me feel like we were together, i also improved my korean and also got to exercise..this is THE BEST beginner exercise i have tried

[@thestfl1]

I tried this work out 3 times over a week. It’s one of the best work out videos so far. I love that it’s only 30 mins and it is so easy to follow👍🏻 I’d love to see more videos like this one❤ It suits beginner like me🤭

[@dancer4ever]

I’m always looking for workouts I can do while watching TV at the same time. This is perfect for that.

[@user-wn2qd7ui3d]

Спасибо ребятки...оч нравится с вами..мне 51, успеваю классно... ещё бы понимать ваши комментарии...ну или бы музыку ставили😮

[@Елена-у4л7я]

Полностью разделяю - мне тоже не хватает знаний языка! Спасибо ребятам за тренировку!

[@user-mh1uu3rg7n]

오늘도감사합니다 최고예요

[@MOSHIMOSHI_anime]

17:37 ONE PIECE!!! 😆❤️ Love you Allblanc 🫰

[@user-wq3od4fy9p]

우리 주변에 흔이 있는 나같은 배뿔뚝이 근육은 1도없는 분들 모셔서 이런 맨몸운동 시켜서 변화를 관찰 하는 프로그램도 해주세요. 다들 몸이 좋으신분들이 나와서 운동 하닌깐 이게 효과가 있나..라는 의문이 드내요...

[@raihanrumki531]

I am from bangladesh🇧🇩🇧🇩
You are jinious 😊😊
Ami eti protidin onusilon kori😊😊

[@zacharikurbah6358]

Great workout, I’ll definitely do it. Fighting 💪🏻🔥

[@user-kn5jq7du3v]

ㅣ

[@gabrielalagunas5282]

Excelente rutina lo haré gracias Louis ❤❤❤❤

[@mmakoenalamola7579]

I am on my period and didn’t feel like lifting weights so this workout saved me from skipping a workout ❤😂😂😂

[@midnightmiracle79]

I love this workout! Please do more low impact standing full body workout ❤

[@vickicortez8600]

I love them I’m 71 and they make exercise so fun ❤

[@minsu2536]

근데 머리 풀고 운동이 되는게 신기~땀나고 살에 다 붙을텐디~

[@huunhanle3809]

They weren't kidding about the sweaty part, even this is a beginner exercise, lol.

[@user-mh1uu3rg7n]

감사합니다 최고예요

[@deniseforao5849]

Gostou muito de praticar estes exercícios com vcs .faço dos os dias

[@Isiomasspace]

I just finished this and followed along
I love it, please do more of this

[@pablojosebritovillegas6369]

me gusta muchísimo trabajan todo el cuerpo de manera sencilla. pero muy efectiva soy de caracas Venezuela

[@viviank92]

thank you Lous oppa and ummi ❤

[@mariapalaoro3675]

Los felicito por sus ejercicios sigan asi los veo desde ARGENTINA ❤❤

[@alejandrameza2985]

❤muy bueno,hago todo sus ejercicios

[@claudineiaaraujo457]

Aula maravilhosa 👏👏👏🥰🥰🇧🇷🇧🇷🇧🇷

[@primosferrerasferreira4806]

Meu treino de amanhã obrigada loius ❤❤❤

[@dianabenitez3992]

Excelente.!!❤❤❤❤❤❤❤

[@shaleenluka3484]

This workout was totally awesome , you guys are the best❤👌 👏 👍

[@sasha6281]

All of You are Sublime ✨.. Kisses from Buenos Aires Argentina i

[@giovanagomez6669]

Excelente! 🌻

[@DeVincenzoBurgess]

Thank you for working hard for us 🙏🙃💕

[@user-zo2xq6wb9j]

50대아줌마 죽어여~~~ ㅋㅋ 땀줄줄 ~~ 좋네여!!^^ 감사합니다 ~~

[@Tamrungchanel]

Rất vui nhộn lhi tập luyện, cảm ơn bài huấn luyện tuyệt vời

[@nomeolvidesful]

Excelente !!!

[@Sakuraflower-i]

Thank you! 👍

[@annagesse5336]

OMG I love your Workouts❤❤❤❤

[@barbaratonato4001]

Braviiii, qui caldissimo, tanta umidità, ho sudato tantissimo

[@koense445]

좋습니다❤

[@user-ip3ed5wl3y]

240906 21분 고맙습니다

[@mariannalogsdon1286]

Thanks for sharing 🐸❤️

[@user-mu2us8vf8k]

완전 조아
설명해줘서

[@karthikabinu3360]

Thank you

[@clementh6913]

8/19 ☑️
8/21 ☑️
8/29☑️
9/1☑️

[@melinaloverde2084]

Ottimo allenamento, va bene x eliminare la pancia grazie ❤👏👍

[@akromawrath7353]

Great one 👍💪👏

[@ViviamBottino]

Logrado!!!🎉

[@ToyvideosKh]

❤❤❤❤❤❤❤

[@nuchjareemathi8060]

ขอขอบคุณ

[@ushavaghela8186]

Hi I'm ushavaghela👍👍👍👍🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@dmg9241]

Why don't you guys tell us what do you eat to loose weight anybody can do workouts but don't see any results so what is your diet to help you get six packs and loose weight?

[@Зазеркалье-э3д]

Super ❤️❤️❤️❤️🔥🔥🔥🔥👍👍👍

[@miakochan9985]

After 30 minutes full body with dumbbells. Do this no dumbbells is very nice 👍! Thank you very much ❤❤❤❤❤❤❤❤❤!

[@gelishoy2630]

I love ❤ thank verí much

[@amjaad_des]

تممممم 🔥🔥🔥🔥🔥
تمريييين لطيف جميل ❤‍🔥❤‍🔥❤‍🔥

[@milaamila986]

👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽👌🏽

[@cristinadeoliveira7232]

❤ love 👏🏻👏🏻👏🏻👏🏻

[@ouchanratcharoenporn9382]

What's different between Side Lunge and Side Squat?

[@user-wc6ev7cd7g]

❤❤

[@alaiaomanu6318]

please from now on only do 30 minutes workouts , better than 50 minutes

[@mirtesmirtes876]

❤❤❤👏👏👏

[@janineaklil5876]

❤👍💪

[@rosangelacarreira3576]

🥵💪💪👏👏😍

[@meyenesetiao3972]

❤❤❤❤❤❤❤❤❤❤❤❤

[@vilmaeleuterio8832]

😊👌👏👏💪😇

[@coygmpkwyatt]

Anyone in August 2024?.....

[@user-pq7dy4du7d]

❤❤❤❤น่ารัก

[@milaamila986]

Pagi

[@션-m2c]

영상은 좋은데, 깔깔 거리는 소리와 잡담 때문에 정신 사납네요 - -;;
구령 소리만 나오게 다시 제작해주시면 매일 따라하는 사람 많을 듯

[@raihanrumki531]

Right 👍👍
এটার ব্যাকগ্রাউন্ড সাউন্ড হিসেবে একটা মিউজিক বা গণনার হিসেবে দেওয়া যেতো,,,
কিন্তু এখানে তারা খুব হাসাহাসি আর বকবক করতেছে,, খুব বিরক্তিকর😡😡

[@bettymoreno2992]

😰👏👏💪❤️🇦🇷

[@connieyun9500]

너무 시끄러워서 방해되네요

[@kimsun1698]

너무 말쓰이 많아 집중이 안되네요

[@Елена-у4л7я]

Есть немного, но здесь же девчонки!😂