I’ve never smiled or had more fun during a workout like this. This is GENIUS. Zero to hero is my favorite song and I am so psyched for the rest of my day now.
Thanks so much for doing it! I am just so freakin happy so many people are having fun and sweating :) Making a second video ended up being a no brainer if people loved it this much!
Victoria Belandria I receive 0 monetization on this video. The music gives it 5 copyrights leaving me unable to control ads or receive payment, it’s automatically turned off. The companies who own the music receive the monotization😊! I made both videos because I thought it was a fun idea knowing I wouldn’t have profit, I was more glad that the videos were not taken down due to the copyright but luckily these songs just collect the money and allow you to use them. I think that’s what they were talking about.
PLEASE do more of these this is the best workout i have ever had in my life, i do this every other day and i have never been so excited to do a workout like this is just awesome. Thank you so much for this.
This is honestly the first work out that I've truly enjoyed every minute of! I have to adapt a lot of the moves to be more apartment friendly (No jumping) but I was still in sweats afterwards, New favourite work out video.
I have NEVER smiled so much during a workout. I was having so much fun that I didn't even realize what a great workout I had gotten until I looked at my Apple Watch! THANK YOU BOTH!!
I’ve been doing this work out twice a day for two weeks and it’s amazing! It really gets me pumped up to work out. I hope you make a third Disney workout video!!
I’m about to do this for the third time now and I love it, I’m getting a hang of the steps and can totally power myself out, if there is any possibility of another Disney workout collab like this please make it happen, I’m here for it 😍
I saw this on TikTok and I'm so happy I did because this was amazing and I love that it's to my favorite music and honestly, it had me sweating like crazy. THANK YOU!!!!!!
Was looking to get back into Zumba, but it’s been so long & every video I clicked was too fast and didn’t show the moves beforehand. Thank goodness I stumbled on this video! I did HIIT training in college and it kicked my butt. This was more fun than that and I appreciate showing the moves before the songs starts! THANK YOU! I hope to see more of these in the future!
Best workout!! Please do more!! Some of the olders songs to please. I absolutely loved this workout. Other Hip Hop HIIT are so boring. The awesome songs keeps me motivated. Please please please do more!
I found out about this video from Tik Tok and I am not disappointed. That was an absolute blast. Thank you so much to you and Emily for putting the time in to make these.
Loved this, especially the Disney animated track sets. One request - please add a short cool down, even a two minute track to help us get our heart rate back to earth. Thank you so much for these!
I just have to say... this is the first time I was actually looking forward to a work out. I finished my work out on an app that is great, but I just wasn’t enjoying it. I want to enjoy working out. I found this and I have never smiled or laughed or sweat so much with a hiit workout! Going to continue this!! Thank you so much!
This is absolutely amazing!!!! I have to go back to work on two week and trying to get my body prepared. I’m start doing this workout daily and walking at lest 30 minutes. So much fun and love the song choices!!
I just had to share this on Facebook and my TikTok channel bcos it’s now one of my favourite things and I’m dripping in sweat. Thank you for blessing me w this hahahahaha
Your collabs are great!!!!!! I enjoy this one and the other Disney Channel one. LOVE your workouts @emkfit and @That Disney Girl These are the workouts I look FORWARD to doing. I'm not working out, I'm learning new dance moves and feeling STRONG while doing them. My body is becoming more toned. Thank you both!
SO SUPER FUN!! I needed this... my fitness has really regressed since COVID, & now I'm finding it harder than ever to get back on track. Creating a routine around home workouts (that I actually enjoy doing) has been a real challenge--but this was fantastic! It really took me back to a time before working out was a "job" I did at the gym. Thank you both so much for putting this in the world!!!
Love these workouts, they're amazing and the one thing helping me get through quarantine! Please keep them coming, I'm going between this and the first video 6 days a week just now! They're killer but the disney tunes make it so worth it! Thank you so much for this 😍🥵
I have been looking for a way to mix working out- which I hate with something fun. THIS IS WHAT I HAVE BEEN LOOKING FOR FOR YEARS. Dream body... here we come :DD
I've been working out at home for the past two months and was getting super bored/unmotivated to do it. This was the first video that has brought a smile to my face in a while, so thank you for that! Doesn't hurt that it works up a sweat either :)
Been trying to find a suitable workout (that motivates me) and I am so GRATEFUL for this one! Disney+Working out = I accept this and the best workout ever!!
Almost a month without working out, I have a love - hate relationship with exercise, and got back to exercising with this video, and I loved it! It was so fun! Thank you!!
Absolutely loved this workout. I burnt about 150 calories and I feel amazing. (Sweaty but amazing) I loved the songs it made the workout so much more engaging. I can't wait for the next one.
I don’t usually comment on TH-cam but I loved this so much! Was feeling sluggish today but felt soooo pumped after the disneyspiration. Didn’t think I would like something dance related but Emily was sooo fun to be with. And my legs r aching! More please:-))))
I have hypermobile joints, and recently, my left knee cap was feeling weak with no pain. I was super demotivated to work out, but this was what got me back into the rhythm of working out. I love this! There are certain parts where I'd modified for low-impact, but damn this got me sweating like no other! I love Disney and I love these workouts!!!!!!
Absolutely loved this video! Who knew Disney and workouts go so well together? This has got me to love HIIT workouts! If you could do more videos like this that would be amazing!
Oh my gosh keep making these please! You girls are killing it- and the workout is killing me! This is perfect for keeping me active and happy in quarantine. Thank you so much!
That was so much fun! I am sweating BIG TIME, but it didn't even feel like working out, it was just dancing fun! Thanks for the video and the workout! You two are amazing!!
This is the BEST workout I've done!!! Love love love the songs!!! Thank you so mich for creating this!! I've just seen another one is coming out sunday!!! Monday morning workout sorted zz
Upped my cardio with these dance workouts, first try I took a break after every song, a week in and I can complete it at this speed! Edit: thank you for making these nostalgia-excitement videos! Game changer
This was really fun! I did it with my little sister who only knew a few of the songs in this one and even fewer in the second one but she loved it just as much as I did! THANK YOU!!!! Y'all are awesome!
Want to see how we make the Diseny HIIT's? Check this out! th-cam.com/video/2RAXC2lXCAc/w-d-xo.html&ab_channel=ThatDisneyGirl
I would like to thank the algorithm for blessing me with this video
Haha 😄 samee
Love this🥰
That Disney Girl I was thinking the same thing
Yeah, me too
haha it is trueee
*cries while working out because disney makes me so happy and the song selection was BALLER*
Glad you liked the playlist (I must say I agree HAHA)
Literally same. 😂😂😂 I was crying so hard while watching this and working out
omg okay I thought it was just me!? I was proper crying with happiness while busting those Disney moves like YESSSS what a brilliant combination!
Ohmy SAME.
Told my fiancé I was doing a zumba-like work out to disney songs and he called it "Timon and Zumba" 😂
lol
THATS SO CUTE
Love it 😂
That’s adorable :)
I know this is 6 months old but your husband has given the greatest comment ever!
I’ve never smiled or had more fun during a workout like this. This is GENIUS. Zero to hero is my favorite song and I am so psyched for the rest of my day now.
this made my day!
Me too!!!
Same Girl. Just finished this one. Never had so much fun in a 20 Minute HIIT-Workout. It didnt felt like 20 Minutes either.
You should do like High school musical ones !!
Sunday 🤭🤫
I think Camp Rock would work aswell 😊
The songs are almost all 4/4 so the same choreography will fit!
@@ThatDisneyGirl Waitingggg 🤗
The fact she cant receive any monetisation from this video shows she really cares! Just want to say Thankyou so much for this video!!!
Thanks so much for doing it! I am just so freakin happy so many people are having fun and sweating :) Making a second video ended up being a no brainer if people loved it this much!
That Disney Girl you actually receive the monetisation, we are talking about the blonde girl
Victoria Belandria I receive 0 monetization on this video. The music gives it 5 copyrights leaving me unable to control ads or receive payment, it’s automatically turned off. The companies who own the music receive the monotization😊! I made both videos because I thought it was a fun idea knowing I wouldn’t have profit, I was more glad that the videos were not taken down due to the copyright but luckily these songs just collect the money and allow you to use them. I think that’s what they were talking about.
@@victoriabelandria2160 i am talking about this channel, not the instructor
PLEASE do more of these this is the best workout i have ever had in my life, i do this every other day and i have never been so excited to do a workout like this is just awesome. Thank you so much for this.
I am so glad you enjoyed! We may be doing another....
@@ThatDisneyGirl do another!
did I just do this at 1 in the morning? Yes. Have I ever felt more alive? Nope.
😄 😄
1:56 for me😆
1:33😁
3:26 in the morning for me😳
1 am for me too!
When the Mulan song went, “I’m never gonna catch my breath. Say goodbye to those who knew me.” I was like, “Disney always gets me.” 💦💧😅
wtf
Lol 😂
That's a mood
and boy do I feel like a fool in school when cutting gym now. 😂
saaame. I literally mumbled to myself "same dude" :D
Please create more of these!!
Exactly what I want in a workout.
we may be doing that!
@@ThatDisneyGirl YAY!
just a note to self lol
2:28 warm up
6:06 HSM
9:40 Mulan!
13:58 Camp Rock
17:55 Hercules
wrong is still STRONG!
This is honestly the first work out that I've truly enjoyed every minute of! I have to adapt a lot of the moves to be more apartment friendly (No jumping) but I was still in sweats afterwards, New favourite work out video.
Debbie definitely modify as you need! But I am glad you did it and had fun! That is the point ☺️
maybe get a gym like mat! non slip and sturdy
Im a theatre kid and this made me think about how much I miss choreo days!! Thank you so much for such a fun activity in quarantine!
It's 4 Am .. I can't sleep
I'm laying in bed watching this ..
I feel I need to do this someday to lose weight ..
but for now .. I will watch ..
I JUST DID.
I THINK I DIED.
BUT I DIED HAPPYYY
BLESS YOUR HEART
I LOVE THIS
Been struggling to find motivation to work out at the moment but I'm so excited to try this! Xx
Becci Louise you will love it , it’s a blast!
I have NEVER smiled so much during a workout. I was having so much fun that I didn't even realize what a great workout I had gotten until I looked at my Apple Watch! THANK YOU BOTH!!
I’ve been doing this work out twice a day for two weeks and it’s amazing! It really gets me pumped up to work out. I hope you make a third Disney workout video!!
I’m about to do this for the third time now and I love it, I’m getting a hang of the steps and can totally power myself out, if there is any possibility of another Disney workout collab like this please make it happen, I’m here for it 😍
its in talks right now.... ;)
I saw this on TikTok and I'm so happy I did because this was amazing and I love that it's to my favorite music and honestly, it had me sweating like crazy. THANK YOU!!!!!!
I am glad you found it too! I hope you do the second video as well :)
Was looking to get back into Zumba, but it’s been so long & every video I clicked was too fast and didn’t show the moves beforehand. Thank goodness I stumbled on this video! I did HIIT training in college and it kicked my butt. This was more fun than that and I appreciate showing the moves before the songs starts! THANK YOU! I hope to see more of these in the future!
Best workout!! Please do more!! Some of the olders songs to please. I absolutely loved this workout. Other Hip Hop HIIT are so boring. The awesome songs keeps me motivated.
Please please please do more!
Bruhhhh this is the best thing I’ve seen on the internet since Quarantine started!! 😱
Mariah's Whole New World ahhh so glad you like it☺️
this is one of THE best HIIT workouts i've done in a really long time !
yasssss!!! I am so glad :)
this is the first time i ever had fun working out! had a smile on the whole time and had more self-resilience then every
This looks sooooo fun!
Update: it was fun... but killer!
hahaha I love so much that you came back to update!!!
I found out about this video from Tik Tok and I am not disappointed. That was an absolute blast. Thank you so much to you and Emily for putting the time in to make these.
THIS IS FREAKIN PERFECT!!!! I HAD A BLAST DOING IT!! SHOULD BE A SERIESS!!!! (all caps coz its important)
Agreed💯
Second one is out now !
@@ThatDisneyGirl the new one was so much fun!
@@ThatDisneyGirl yay!!
Loved this, especially the Disney animated track sets. One request - please add a short cool down, even a two minute track to help us get our heart rate back to earth. Thank you so much for these!
just having a great time watching this telling myself that i’ll get to it tomorrow
that zero to hero is ROUGH for beginners but wrong is still strong! i think that's the most fun i've had during a workout ever
Make a Man Out of You was such an amazing song choice! I really felt it haha
I just have to say... this is the first time I was actually looking forward to a work out. I finished my work out on an app that is great, but I just wasn’t enjoying it. I want to enjoy working out. I found this and I have never smiled or laughed or sweat so much with a hiit workout! Going to continue this!! Thank you so much!
This is absolutely amazing!!!! I have to go back to work on two week and trying to get my body prepared. I’m start doing this workout daily and walking at lest 30 minutes. So much fun and love the song choices!!
Gabby D we have another coming Sunday too ☺️
I just had to share this on Facebook and my TikTok channel bcos it’s now one of my favourite things and I’m dripping in sweat. Thank you for blessing me w this hahahahaha
Aimee Rose Drever YASSSS GIRL!
This was so fun and enjoyable to do I literally almost started crying, and not from being out of breath (although I def was) please do more!
Your collabs are great!!!!!! I enjoy this one and the other Disney Channel one. LOVE your workouts @emkfit and @That Disney Girl
These are the workouts I look FORWARD to doing. I'm not working out, I'm learning new dance moves and feeling STRONG while doing them. My body is becoming more toned. Thank you both!
This was by far the MOST FUN workout I've ever done. Ever.
ROUND 3 IS COMING SUNDAY AND ITS MY FAV ONE YET
SO SUPER FUN!! I needed this... my fitness has really regressed since COVID, & now I'm finding it harder than ever to get back on track. Creating a routine around home workouts (that I actually enjoy doing) has been a real challenge--but this was fantastic! It really took me back to a time before working out was a "job" I did at the gym. Thank you both so much for putting this in the world!!!
Love these workouts, they're amazing and the one thing helping me get through quarantine! Please keep them coming, I'm going between this and the first video 6 days a week just now! They're killer but the disney tunes make it so worth it! Thank you so much for this 😍🥵
I haven't worked out in months! So grateful for my friend showing me this! SO great!
Omg the getcha head in the game part started and it made me really wanna join in!! Buts it's 1am and I'm in bed meant to be sleeping lol
I have been looking for a way to mix working out- which I hate with something fun. THIS IS WHAT I HAVE BEEN LOOKING FOR FOR YEARS. Dream body... here we come :DD
Hasta La Vista was always one of my favourite Camp Rock songs, love it!!! Thank you Em!
I've been working out at home for the past two months and was getting super bored/unmotivated to do it. This was the first video that has brought a smile to my face in a while, so thank you for that! Doesn't hurt that it works up a sweat either :)
Best workout ever! I had so much fun!
Milena Di Feo yay milenzzzz♥️♥️
Wow I never thought about working out to Disney. WHAT HAVE I BEEN DOING ALL MY LIFE? This is the greatest idea. Thank you🥺😭❤️❤️❤️❤️
DISNEY HIIT HOP ROUND 2 COMING AT YOU MAY 24TH!
How can I get these? My daughters need this so bad.
Brenda Stapleton subscribe to the channel and ring the bell! You will see when I post next :)
I'm such a lazy girl but I did this just because of the music, and I freaking love this, waiting for more content like this :D
Ani Prink Sunday 😉
This has made me sooo happy. Never looked forward to a workout until now #disneyforlife #getsweaty!!
Been trying to find a suitable workout (that motivates me) and I am so GRATEFUL for this one! Disney+Working out = I accept this and the best workout ever!!
I just finished this and wow I am SWEATING! Thank you! This makes working out so much more fun!
I am so glad you did it and had fun!
Almost a month without working out, I have a love - hate relationship with exercise, and got back to exercising with this video, and I loved it! It was so fun! Thank you!!
Absolutely loved this workout. I burnt about 150 calories and I feel amazing. (Sweaty but amazing) I loved the songs it made the workout so much more engaging. I can't wait for the next one.
How do you know how many calories you burnt? Asking for myself
I don’t usually comment on TH-cam but I loved this so much! Was feeling sluggish today but felt soooo pumped after the disneyspiration. Didn’t think I would like something dance related but Emily was sooo fun to be with. And my legs r aching! More please:-))))
This was KILLER! It felt amazing! Thank you! Definitely going to need more of these! So much fun ♥️
Hasta La Vista was my jam!!!!! I’m so thrilled it was recognized in this video!
Damn I’m sweaty!!!! Please emily if you see this please do more throw back songs!!!!!! Saving this to my favorite
She's a wizard! First Hiit workout I've enjoyed
I feel like I would get so distracted just singing the songs that I'll forget to do the workouts. I love Disney so much
I have hypermobile joints, and recently, my left knee cap was feeling weak with no pain. I was super demotivated to work out, but this was what got me back into the rhythm of working out. I love this! There are certain parts where I'd modified for low-impact, but damn this got me sweating like no other! I love Disney and I love these workouts!!!!!!
This is such a creative idea! Love it! Definitely gonna try!
hope you enjoy!
couldn't stop smiling while doing it, best workout on youtube for me so far ! just a lot of fun!!
PART 3: th-cam.com/video/rf_d-aeJsXs/w-d-xo.html
I MESSED UP EVERY MOVE BUT I HAD SO MUCH FUN AND I AM SWEATING SO MUCH THANK YOU BOTH!!!
Great idea to shape us up for reopening day!
James Ryan yes it will get you ready for sure!
PLEASE POST MORE! this was the best workout i've ever had! i hate working out and i didnt want this to end!
Alessa has quickly become my favorite you tuber . Such a good friend , such an amazing person. Alessa u can do it all!
th-cam.com/video/Xf8b2eMcUto/w-d-xo.html 👏🏽
Oh my goodness! This was AWESOME! I've never enjoyed a workout so much! Although I don't think I looked cool 🤦♀️🤣 MORE DISNEY WORKOUTS PLEASE!!! XXX
Mrs Lock's English Box Sunday there is going to be a second!!!!🥰🥰🥰 ps I always look like a fool
@@ThatDisneyGirl you girls are awesome and look amazing! 💕
This was so much fun! HIIT workouts are usually so boring for me but the dancing and Disney music made it so much better! ❤️
Oh my gosh I adore this! I love dance type workouts so this is perfect!❤️
Absolutely loved this video! Who knew Disney and workouts go so well together? This has got me to love HIIT workouts! If you could do more videos like this that would be amazing!
i found this in my recommended after working out so catch me doing this tomorrow
I hope you liked it!
I’ve been wanting to start working out a lot lately, and usually dread doing it but this made it so fun to do, and it went by so fast.
SHES HERE! Round 2 is OUT! Head to my channel and let me know what you think everyone! I hope you sweat as much as me😈
How often are you going to put these out?
Bitter Strawberry at the moment I just did these for fun! We shall see what the future holds 👀 Emily is doing these HIIT workouts weekly though:)
@@ThatDisneyGirl You should make more. My mom and I loved it so much. We were smiling the whole time.
Oh my gosh keep making these please! You girls are killing it- and the workout is killing me! This is perfect for keeping me active and happy in quarantine. Thank you so much!
Please make more of these!
Okay I think I might have a problem but I actually cried of joy watching this. Thank you so much
11:01
"Im never gonna catch my breath"
Same 🥵
That was so much fun! I am sweating BIG TIME, but it didn't even feel like working out, it was just dancing fun! Thanks for the video and the workout! You two are amazing!!
OMG I loved this... Please MORE MORE MORE... my heart rate was high (I use myzone) and I enjoyed every second.
yay :) glad you enjoyed!
That girl and her enthusiasm it's just amazing! She gave me the energy y didn't even know I had💗
When she said. We're going to do some basketball. Hahaha i knew it. High school musical 😍
This is the BEST workout I've done!!! Love love love the songs!!! Thank you so mich for creating this!! I've just seen another one is coming out sunday!!! Monday morning workout sorted zz
going to have to try this - love trying new workouts during this lockdown x thanks for sharing xx we enjoyed watching- stay well xx
you need to give it a try! you will have a blast :)
This was amazing! Don't think I've ever smiled so much while working out. Thank you. Can't wait for part 2!!!
Love this! Cant wait to try it!!
My go to workout out video, I've tried so many and this one definitely feels like a full body workout and we're jamming out
SUCH A GOOD WORKOUT I AM SWEEAAATYYY
this is BY FAR the most amazing workout I've done
I’m so excited to do this 😭
Upped my cardio with these dance workouts, first try I took a break after every song, a week in and I can complete it at this speed!
Edit: thank you for making these nostalgia-excitement videos! Game changer
This was so much fun and I am DYING NOW
Please don´t ever stop doing these. I am literally going to start working out because of you
Where has this been all my life?
this song selection is PERFECTION
Omg absolutely loved this! Perfect to do at home 💜✨
its a great at home workout!
Oh my gosh!!! I have followed you on tiktok forever and didn't know you had a workout channel! OBSESSED!
Just finished this loved the workout!! A glass of gin well earned!
Erin Duffy HECK YA! me and my
Bottle of wine agree
This was really fun! I did it with my little sister who only knew a few of the songs in this one and even fewer in the second one but she loved it just as much as I did! THANK YOU!!!! Y'all are awesome!
This is literally so fun! Coming from a couch potato😂
This is fantastic. Such a doable workout, a super fun instructor, and good music. Heart is pumping like crazy!