I don't think I have ever smiled or laughed so much working out before I found your videos! Thank you so much for being such a cool down to earth person and making exercising actually fun! Your disney workouts are my absolute favorite!!
AHHHHH I’ve been so lazy lately (like 2-3 weeks now) and had no motivation to work out BUT I’M SO EXCITED FOR THIS AND WILL DO THIS TOMORROW since it’s now nighttime here. Thank you, Emily!! Proud to be a patron
Emily I have to tell you that lion king 1 1/2 has been my sister and I’d comfort movie for YEARS. We watched it every time one of us was home sick and we still love and quote it to this day!!!
Wooo! Thank you for this! I’m an opera singer and I love musicals as well. This HIIT workouts saved me from anxiety and help me to be motivated. I am so grateful I found your channel, you are amazing!💕💕
OMG! That was soooo much FUN!!! The last remix was awesome! I saw a heartrate of 140 on my Fitbit at one point! I even tried a burpee! (One was enough! 😜) My husband loves you too (although I can't get him to join me). He always comes in the room to see what his "Canadian girlfriend" (my words) is doing. We both smile when he does. You help this almost 60 year old have a blast! Thank you!!!!
I just quickly wanted to say, that I have never in my life enjoyed a workout this much. But a dance workout to Disney songs? Genius. Combined with your energy this was the most fun I had in years while exercising. Definitely gonna do more in the future. Thank you so much!
I have tried to follow along with work out videos before and have always gave up.. Not today! That was so much fun and you smiling made me smile. You're an excellent motivator and teacher! Please keep the videos coming.
Giiiirl, I'm just over the warm ups and I already feel like I'm the main character of an action-adventure movie or animation 😂❤ What a talent and energy you have omg, I'm amazed.👏👏'
I'm actually going to thank you for all the squats! In other videos if I feel uncomfortable with other moves I usually replace it with squats instead (wrong and strong) so this workout made me feel so validated!:) Thanks for the fun songs!
Hi! I just wanted to let you know that my student that has autism watches and does your zumba Disney routine every morning! He absolutely loves it! Every morning he is ready to do it and it’s so neat to see him follow your every move! God bless you!!
Lion King 1 1/2 is one of my all time favorite Disney movie guilty pleasures 😭 so fun to hear these songs again. Thanks for providing a fun start to my day Em!
you always deliver!💕 Lion King 1,5 is one of my ultimate comfort movies, and when Dig a Tunnel was the final number I honestly had some happy nostalgic tears in between all the laughing and the flailing🥰
This was so fun, I was actually smiling during these haha. Lion king 1 1/2 is also my favorite and it was my favorite dance. So excited to do more of these
Love it ! It's good to hear some unknow songs from Disney movies. I don't know if someone already proposed it but a HIIT about most iconic Disney villains songs will be awesome :D
Thanks for this. Being in quarantine and needing to exercise? Can't be better than as a "clown" and with Disney. I shall now look forward to the next 14 days with you. Thanks for the smile
I found your channel this week and I love your videos! such a fun workout! I love that the moves are easy to catch on to and I love that there's no pressure to be perfect. Thank you for making cardio fun!
I love this channel because you are so authentic, unlike other workout youtubers I know, you don´t pretend to be perffect, you are just you and that is the best!!
Here was me feeling a little less than motivated to do my workout then I see...DISNEY THEME WORKOUT!! You rock and the heel tap jump actually made me laugh out loud :)
Thank you so much for this!!! I've done several different workouts on youtube and this is the first one where I've smiled while exercising! And I hate exercising. You are so entertaining during this workout. I'm going to have to watch and try some of your other videos.
I struggle to find working out fun (or wanting to do it) but this was so much fun! I’m a huge Disney fan and when I was searching for a Disney workout your video came up. Thanks for making me want to workout! Can’t wait to checkout your other videos
Emily I want to personally thank you because for 2 straight weeks I feel like you've been catering to me and me only, first with the Eurovision HIIT and now a brand new Disney one that includes not only Fantasmic but DIGGAH TUNNAH DANCE??? absolute BOPS all around, and it keeps me motivated to stay on my journey to fitness, so thank you from the bottom of my child adult heart ❤️
OMG EMKFIT, LION KING 1 1/2 IS MY FAV TOO! I THOUGHT I WAS THE ONLY ONE TO THINK THAT THE DIGGA TUNNAH REMIX WAS A BANGER! Thank you so much for showing me I'm not alone lmao!!! That was the best surprise ever !! 🤣
First off, I would like to say that I love your videos!!! I know this was posted a year ago, but I would like to say that this is probably my favorite HIIT dance video. Fantasmic is my favorite live Disney show. Once I heard the music, it made me so happy! Thank you Emily!!!
That was one of the best HIIT workouts that I have done! I will absolutely have to check out the other workouts...but not today, as my thighs are a little sore.
You really help me with my workout I’ve been struggling to find videos and I just found my all-time favorite I’m gonna watch you every day because you really help me you make me happy when I’m working out it’s fun I love Disney and plus it’s good for my body for working out
I thought I was the only person who loved lion king 1 1/2. Such a good movie. I also want to say thank you because these videos have gotten me to move more than I have in almost a year. Started working from home sat on my butt all the time and in the past month I’ve been able to hit my workout goals with these videos so thank you
Emily-You are a ray of sunshine! I am a more mature woman who has always enjoyed dancing and cardio work-outs since I was in my teens (Can we say Jane Fonda?) so I appreciate seeing a young woman like yourself making exercising fun for people of ALL ages. Your smiley disposition and positive attitude are delightful! It's hard work, but know how much you are appreciated!
Had to do this one today, but it is now one of my favorites! I love Disney and I love this workout! I am not great at the pony, but I just do step bul changes! Thank you for another great workout! You never disappoint!
Yes definitely!! I found it to be such a fun way to workout and it helped me lose 10kg back in 2020 - I loved them so much that I’m still doing them 4 years later! I like doing 2 of her HIIT workouts back to back for my cardio 3-5 times per week. They’re such a good way to start your day in a good mood. My favourite ones are both Mamma Mia’s, Taylor Swift, Shrek, 80s aerobic and for a burner workout the songs about butts HIIT really works!
THE DISNEY ONES ARE MY FAV!!! I literally redo the disney ones ALL THE TIME!!! they make me so so happy
They are ironically the most intense too 😂
Me too!
OH MY GOD SAME. THEY ARE MY ABSOLUTE FAV!!!
Me too!
Me
FANTASMIC EXIT MUSIC!!!!! I screamed when it came up! This was amazing as always!
This was incredible!!! I’d love to do a workout to songs from Hercules, so many bangers in there.❤️
emily, you have single-handedly gotten me out of a fitness rut. your workouts are the best part of my day now. you're amazing!!! thank you :'•)
There can never be too many Disney HIITs ❤️ The music always makes you so HAPPY!!
I´m sooo happy you added music from the Parks!!! Goshh, the feelingssss!! Hope you had a lovely time in Orlando and thanks for this hiit!!!
Can't wait to do this later! Also Dig a tunnel is definitely the most underrated Disney song! 😂
RIGHT???
I don't think I have ever smiled or laughed so much working out before I found your videos! Thank you so much for being such a cool down to earth person and making exercising actually fun! Your disney workouts are my absolute favorite!!
AHHHHH I’ve been so lazy lately (like 2-3 weeks now) and had no motivation to work out BUT I’M SO EXCITED FOR THIS AND WILL DO THIS TOMORROW since it’s now nighttime here. Thank you, Emily!!
Proud to be a patron
Emily I have to tell you that lion king 1 1/2 has been my sister and I’d comfort movie for YEARS. We watched it every time one of us was home sick and we still love and quote it to this day!!!
I LEGIT LOVE THAT MOVIE SO MUCH AS A KID AND AN ADULT
I literally gasped every time the next song came on! You made such good choices!
I love your positive attitude, judgment free explanations, and the canadian way you say sorry!! love you
Wooo! Thank you for this! I’m an opera singer and I love musicals as well. This HIIT workouts saved me from anxiety and help me to be motivated. I am so grateful I found your channel, you are amazing!💕💕
You simply picked all of the best Disney songs (including the warmup) and I'm so happy and sweaty
Lion King 1 1/2 is a hidden gem!!! You made my day!
I love that you just have fun and don't take urself too seriously
OMG! That was soooo much FUN!!! The last remix was awesome! I saw a heartrate of 140 on my Fitbit at one point! I even tried a burpee! (One was enough! 😜) My husband loves you too (although I can't get him to join me). He always comes in the room to see what his "Canadian girlfriend" (my words) is doing. We both smile when he does. You help this almost 60 year old have a blast! Thank you!!!!
Wow ! That’s so inspiring 😊I can only hope to still being doing these at sixty. Congrats on being so fit
I just quickly wanted to say, that I have never in my life enjoyed a workout this much. But a dance workout to Disney songs? Genius. Combined with your energy this was the most fun I had in years while exercising. Definitely gonna do more in the future. Thank you so much!
Thank you! Your energy is awesome and turned around my day! Thanks for including a wide variety of Disney songs! Love hearing those classics!
OMG YEEEEESSS. Just when i thought that this couldn't get any better. Always exceeding the expectationsss
These Disney workouts (especially with the old songs) make me so happy! This was such a joy to do! I hope you keep making these!
This was absolutely fantastic!! Definitely want to see that photo of Emily as Baloo on the Patreon! 😋😉
that last song makes me smile so much!!!!!!!!!!!!!!!!!!!!!!!!!!!! that movie is DEF UNDERRATED!!!!
I have tried to follow along with work out videos before and have always gave up.. Not today! That was so much fun and you smiling made me smile. You're an excellent motivator and teacher! Please keep the videos coming.
we absolutely need “you’re welcome” to be featured on the next one!!
Giiiirl, I'm just over the warm ups and I already feel like I'm the main character of an action-adventure movie or animation 😂❤ What a talent and energy you have omg, I'm amazed.👏👏'
I loved this! My daughter was laughing and finally working out smiling. Thanks for being authentically you.
Perfect workout days before the 2023 Disney Full Marathon! Thank you! 🙂
I sweated more in this one than my Shaun T workouts. Emily you are amazing!!! thank you for gracing us with another Disney HIIT
First workout of yours that I’ve ever done and I LOVE IT! You make it so fun and I can’t wait to do more!!!
Welcome to the club! After finding this channel, it’s hard for me to workout with anyone else. The most fun fitness on TH-cam without a doubt.
I'm actually going to thank you for all the squats! In other videos if I feel uncomfortable with other moves I usually replace it with squats instead (wrong and strong) so this workout made me feel so validated!:) Thanks for the fun songs!
Hi! I just wanted to let you know that my student that has autism watches and does your zumba Disney routine every morning! He absolutely loves it! Every morning he is ready to do it and it’s so neat to see him follow your every move! God bless you!!
first time back since the spring and the first time ever finishing an entire video! baby steps! these videos are the only way I enjoy working out!!
Remains to be my ABSOLUTE favorite HIIT of yours!! Done it 3 times in 2 weeks, and no plans of stopping!! Keep it up Emily!!!
My favorite HIIT Disney video! Thank you so much! And I agree with you, Lion King 1 1/2 is so underrated. I love that movie.
I was having the worst day and this cheered me up so much, thank you so much Emily for doing what you do, love you so much!! 💜💜
MY FAVOURITE!! The burpees are actually so fun and challenging!
I literally hate working out but this just makes it so fun i stg ahh tysm fr
My NSV for today is completing this including all of the “Emily what were you thinking?” Options!! So much fun! Super sweaty!!!
YAAAAAAA!!!
Lion King 1 1/2 is one of my all time favorite Disney movie guilty pleasures 😭 so fun to hear these songs again. Thanks for providing a fun start to my day Em!
you always deliver!💕 Lion King 1,5 is one of my ultimate comfort movies, and when Dig a Tunnel was the final number I honestly had some happy nostalgic tears in between all the laughing and the flailing🥰
This was so fun, I was actually smiling during these haha. Lion king 1 1/2 is also my favorite and it was my favorite dance. So excited to do more of these
Love it ! It's good to hear some unknow songs from Disney movies. I don't know if someone already proposed it but a HIIT about most iconic Disney villains songs will be awesome :D
Thanks for this. Being in quarantine and needing to exercise? Can't be better than as a "clown" and with Disney. I shall now look forward to the next 14 days with you. Thanks for the smile
I absolutely appreciate the low intensity options presented too.
I found your channel this week and I love your videos! such a fun workout! I love that the moves are easy to catch on to and I love that there's no pressure to be perfect. Thank you for making cardio fun!
Perfect workout coming down from my birthday weekend and trip to Disneyland
I love this channel because you are so authentic, unlike other workout youtubers I know, you don´t pretend to be perffect, you are just you and that is the best!!
100% approve of your favourite Disney film!! The Lion King 1.5 does not get the love it deserves!!
Laughing while working out is the best! Loved the Gaston zoom in
Here was me feeling a little less than motivated to do my workout then I see...DISNEY THEME WORKOUT!! You rock and the heel tap jump actually made me laugh out loud :)
Loved it!!! DISNEY ONES ARE THE BEST!!!! Makes me so so so happy!!!
Thank you so much for this!!! I've done several different workouts on youtube and this is the first one where I've smiled while exercising! And I hate exercising. You are so entertaining during this workout. I'm going to have to watch and try some of your other videos.
I LITERALLY SCREAMED WHEN "DIG A TUNNEL" STARTED PLAYED EMILY I LOVE YOUUU
I struggle to find working out fun (or wanting to do it) but this was so much fun! I’m a huge Disney fan and when I was searching for a Disney workout your video came up. Thanks for making me want to workout! Can’t wait to checkout your other videos
this channel has changed working out for me, i dont get bored, its fun and i actually want to do it!!!!THANK U SM X
Emily I want to personally thank you because for 2 straight weeks I feel like you've been catering to me and me only, first with the Eurovision HIIT and now a brand new Disney one that includes not only Fantasmic but DIGGAH TUNNAH DANCE??? absolute BOPS all around, and it keeps me motivated to stay on my journey to fitness, so thank you from the bottom of my child adult heart ❤️
THANK YOU FOR THIS, EMILY!!!!!! Fantasmic as a warm up made me SO DANG HAPPY!!!!! And Lion King 1/2 unlocked a memory sooo deep for me LOL!!!
Awesome disney songs, I like the jungle book song. Great and good work . Makes me happy. Thanks Emily
OMG EMKFIT, LION KING 1 1/2 IS MY FAV TOO! I THOUGHT I WAS THE ONLY ONE TO THINK THAT THE DIGGA TUNNAH REMIX WAS A BANGER! Thank you so much for showing me I'm not alone lmao!!! That was the best surprise ever !! 🤣
The Lion King IS the best Disney film!! I'm with you!!! xx
i will always thank you so much for this, because you don’t know how happy this makes me feel ❤️
this is the only form of exercise I feel like doing while I’ve got covid. thank you Em!!💖
so sorry to hear about your current circumstance :( . you’re healed in Jesus’ name, Amen 💕🌸
First off, I would like to say that I love your videos!!! I know this was posted a year ago, but I would like to say that this is probably my favorite HIIT dance video. Fantasmic is my favorite live Disney show. Once I heard the music, it made me so happy! Thank you Emily!!!
literally the ONLYYYY person who was able to make me workout when I hated it for so long. you're amazing!!!!!!!!!!!
That was one of the best HIIT workouts that I have done! I will absolutely have to check out the other workouts...but not today, as my thighs are a little sore.
You really help me with my workout I’ve been struggling to find videos and I just found my all-time favorite I’m gonna watch you every day because you really help me you make me happy when I’m working out it’s fun I love Disney and plus it’s good for my body for working out
I thought I was the only person who loved lion king 1 1/2. Such a good movie. I also want to say thank you because these videos have gotten me to move more than I have in almost a year. Started working from home sat on my butt all the time and in the past month I’ve been able to hit my workout goals with these videos so thank you
You outdid yourself on this one 🔥 and I actually loved the Gaston one, burpees and all 😅💪🎉
EMILY THE BURPEES!!! I was so happy when it was Lion King 1 1/2 that made my day.
You are so fun, Emily!!! Keep it up!! It is because of you that I laugh through my pain!
Thank you so much for doing these videos. Puts a smile on my face every time I do them!
Tuesday is my flashback Tuesday day so I did this one today and this is a really fun, but sweaty one! Love your Disney ones!
imo your best disney hiit yet!!!
I want more Eurovision!! You could go back and do some of the greatest bops from history!
Oh this is what my disney heart needed this morning!
Emily-You are a ray of sunshine!
I am a more mature woman who has always enjoyed dancing and cardio work-outs since I was in my teens (Can we say Jane Fonda?) so I appreciate seeing a young woman like yourself making exercising fun for people of ALL ages. Your smiley disposition and positive attitude are delightful! It's hard work, but know how much you are appreciated!
The thing about your workouts is that I'm smiling non stop!! 😁😍✨
Yayayayay! Disney is the best makes me want to do this so much.
Omg a full moana one would be my dream come true!
omg, you're the only one that makes me like working out !! Everything is so fun that I love doing them, thank you so much for your amazing energy !!!
Okay, I’m drenched in sweat and laughing. That was the most fun I’ve ever had working out! THANK YOU
Can we get a Disney parks music version?! That warmup was so fun
I’m so glad I found you , this is my very first video of yours , I’m not dancing today as it’s 12.30 am . I will do it tomorrow xxx
If I'm not feeling like working I come straight to this channel. It's been my fitness staple.
Thank you, Emily. It was not easy for me to workout but this routines are super fun!! THANK YOU!
i have now done this hiit 6 times since it was posted! i am obsessed!!
This is my first video I’ve done of yours!! Omg this was so much fun and the fastest 30min of my life!
em, i LOVE the final song!!! lion kind 1 1/2 was my brother and mine's favorite movie when we were little :)
MAN THE FANTASMIC WARM UP, I HAD FLASHBACKS TO WHEN I WAS TWELVE WATCHING THAT AT THE VENUE
These past weeks i have been EXTREMELY lazy! couldnt find the motivation to work out. THIS HAVE IT TO ME!! THANK YOU SO SO MUCH
Had to do this one today, but it is now one of my favorites! I love Disney and I love this workout! I am not great at the pony, but I just do step bul changes! Thank you for another great workout! You never disappoint!
Love Love, made me smile, sweat and laugh. Cant go wrong. Thanks. I subscribed!!
I was smiling through the whole hiit, loved bare necessities!!! def one of my favs now! thanks em
THE BEST BIRTHDAY PRESENT! MY FAVORITE THEME
It’s a lot of fun to listen to Disney! Just wondering for people who’ve done this for a long time, does this help with weight loss?❤
Yes definitely!! I found it to be such a fun way to workout and it helped me lose 10kg back in 2020 - I loved them so much that I’m still doing them 4 years later!
I like doing 2 of her HIIT workouts back to back for my cardio 3-5 times per week. They’re such a good way to start your day in a good mood. My favourite ones are both Mamma Mia’s, Taylor Swift, Shrek, 80s aerobic and for a burner workout the songs about butts HIIT really works!
i have to grin all the time and the workout makes me soooooooo happy. Thank you for these really cool workouts !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :D
I was so sweaty after this but didn’t notice until after because it was so fun! Great song choices!!
YAY!!!!!!!!!!!!!! Thank you!!!!!!!!!!!!!!!!! You just made me smile so much giirrllll!!!!!! Nostalgia!
That was awesome! Thank you, Emily! It was first workout of yours that I`ve done and I know that I`ll do more!
My favorites were the last two sets! Especially the Lion King, such a great tune