Been struggling with p*rn addiction and have severe anxiety, I have gone onto nofap I'm two weeks in and already feeling a difference, I am now also exercising daily and doing a lot of stuff to help my mental health.
After 3 hard months no fapping I can say that there are not only advantages. I had a lot of sleepless nights,restlessness,nervousness where I simply saw myself as an individual full of weaknesses.But as benefits I see this crazy energy,connection and eye contact is incredible,I simply noticed how women get stuck on you.But it's also really hard..hard in the way that you don't know what to do with this new version of yourself,hard that I can't sleep at night,hard that you don't know where it's going to end up and scared that you have moments where you're so close to giving up.But I pray to God to give me strength and I hope it's going to be okay
@@Amir-fm9nm Now I'm 4 months old and I'm much calmer, all the excitement that I had has been replaced by peace and quiet.I still feel like I'm missing something but I'm constantly following my thoughts, it's a constant battle with your mind.You don't even realize that pornography has such a devastating effect until you try to see it as a problemAs major benefits you enjoy life, things that before seemed insignificant to me
Great video, very valid topic, especially now. It always blows my mind (irony intended) that the mind creates our reality 😂. And PMO is not putting good fuel into that, so, yes, let's dispel it from our lives!
So ghostly,Its like you're reading my mind .21 days without the trash for the first time in last 8 years,tq for this. anxiety was so severe that i saw threat to my existence from kids too .After trying for 5 months to quit this is my longest abstinence
Could remember back in the days when I watched porn I will always be scared but now on SR I feel so good going out and anytime I go out is like I’m enjoying everything on my way. You walk like a luxury Royce Rose without competition
Went through a breakup and all my addictions came out of the woodwork. It’s been a 6 week bender, and I’m so far down the rabbit hole. Alcohol, porn, cocaine. All of it. Really struggling bad, and my mind is just blank.
you're a good man for sharing this message with the world. it is needed. i have a question: is using fantasy just as bad as watching porn? i ask because ive given up porn and thinking of giving up sex with others until my next LTR. is fantasizing about doing sexual things with someone just as bad as watching porn?
I feel the opposite when I don’t fap I get more anxious probably due to the fact I’m constantly think about it in one way or another tried to go five weeks without it the worst weeks of my life literally my anxiety was so bad at the end I didn’t now what to do people are talking about all these benefits but I’ve literally never have felt any benefit to no faping makes things worse in my case idk
do no edging and no lustful thinking , just let go of the idea of having sex for a while. don’t entertain those thoughts, transmute them through things like hobbies, work, exercise
Been struggling with p*rn addiction and have severe anxiety, I have gone onto nofap I'm two weeks in and already feeling a difference, I am now also exercising daily and doing a lot of stuff to help my mental health.
Keep it up bro
God bless ❤
Update us
How are you now?
After 3 hard months no fapping I can say that there are not only advantages. I had a lot of sleepless nights,restlessness,nervousness where I simply saw myself as an individual full of weaknesses.But as benefits I see this crazy energy,connection and eye contact is incredible,I simply noticed how women get stuck on you.But it's also really hard..hard in the way that you don't know what to do with this new version of yourself,hard that I can't sleep at night,hard that you don't know where it's going to end up and scared that you have moments where you're so close to giving up.But I pray to God to give me strength and I hope it's going to be okay
How are you now?
@@Amir-fm9nm Now I'm 4 months old and I'm much calmer, all the excitement that I had has been replaced by peace and quiet.I still feel like I'm missing something but I'm constantly following my thoughts, it's a constant battle with your mind.You don't even realize that pornography has such a devastating effect until you try to see it as a problemAs major benefits you enjoy life, things that before seemed insignificant to me
@@TYBYify That's good! how many days did the anxiety last? and any symptoms of it?
Guess you can say soft months
@@TYBYifycongrats man, can i ask you something?
Great video, very valid topic, especially now. It always blows my mind (irony intended) that the mind creates our reality 😂. And PMO is not putting good fuel into that, so, yes, let's dispel it from our lives!
So ghostly,Its like you're reading my mind .21 days without the trash for the first time in last 8 years,tq for this. anxiety was so severe that i saw threat to my existence from kids too .After trying for 5 months to quit this is my longest abstinence
Amazed by the quality of content in your videos. Well done and looking forward to more.
Thank you kindly brother.
Could remember back in the days when I watched porn I will always be scared but now on SR I feel so good going out and anytime I go out is like I’m enjoying everything on my way. You walk like a luxury Royce Rose without competition
Cruisin!
Started having sex at 12 I’m 31 now. Been a sex/porn addict ever since my first time. Only 3 days in no fap. Wish me luck.
Good luck
This video is touching, you are a very well articulated man. You just changed my whole perspective.
I think my spirit guide was speaking to me through you man ❤
Very underrated content and Channel
Keep going brother and don't give up
👏👏👏👏 Waw that's true and additionally it takes long time to recover so we need to be patience
Went through a breakup and all my addictions came out of the woodwork. It’s been a 6 week bender, and I’m so far down the rabbit hole. Alcohol, porn, cocaine. All of it. Really struggling bad, and my mind is just blank.
Bro what type of meditation do you recommend?
you're a good man for sharing this message with the world. it is needed. i have a question: is using fantasy just as bad as watching porn? i ask because ive given up porn and thinking of giving up sex with others until my next LTR. is fantasizing about doing sexual things with someone just as bad as watching porn?
It's far less harmful, but it can have a slight energetic cost. Quitting PMO is the main work.
@@sebjones1 thank you. That sounds about right. After watching porn it feels like a void is left in my headspace and my energy is in the depths.
I feel the opposite when I don’t fap I get more anxious probably due to the fact I’m constantly think about it in one way or another tried to go five weeks without it the worst weeks of my life literally my anxiety was so bad at the end I didn’t now what to do people are talking about all these benefits but I’ve literally never have felt any benefit to no faping makes things worse in my case idk
How are you now bro?
@@Amir-fm9nm same shxt man 🤦♂️
@@dat1funnyguy259 Sad to hear, just don't fap anymore and it should be gone fully in about 1-2months. Stay strong brother
do no edging and no lustful thinking , just let go of the idea of having sex for a while. don’t entertain those thoughts, transmute them through things like hobbies, work, exercise
5:32 thank you
What happened to your Instagram page brother?
Deleted ;) ❤️
@@sebjones1 but why?
@@Mohit_-dd8ty I found that it was a distraction
@@sebjones1 okay.......how do I chat with you brother
@@Mohit_-dd8ty Drop me an email - Check the "about" section of the channel and you'll find it.
❤️❤️❤️❤️
wow
3:19
𝘱𝘳𝘰𝘮𝘰𝘴𝘮 🙌
Wow, deep truth