ताकत या टेक्निक किस पर करें विश्वास। गोला फेंकने का सबसे आसान तरीका shot put throw कैसे करें।

[@deepaksisodiya9215]

हमारे भारत देश के जो भी भाई/बहन किसी भी पद की तैयारी कर रहे ,पुलिस /फौजी/वनरक्षक, वनपाल/पटवारी या अन्य की तैयारी कर रहे सभी को भगवान मंजिले तक पहु चाये

[@prajwalshinde990]

7 दिवस हा वर्कवाऊाट करा+रिझल्टoutoff llगोळा धरायचा कसा ?40+Mark मिळवा.फक्त ही टेक्नीक वापरा#golafek
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[@niharikayadav7644]

Tq so much😇😇

[@mohanmohansahu1463]

Thanku bhai

[@niharikayadav7644]

Tq😇

[@jitensahu7332]

Tq😊❤

[@vickyghanghav808]

Jay Hind sir main maharashtra se hu
Apki gola dalne ki tarika bohot achha hai

[@ManojHembrom-b1i]

Tecnic ke liye yahi sahi tarika hai very good sir Jai hind jai bharat

[@Shivaye-y5n]

Chhattisgarh me 29.5 feet phekna 16 pound ke gole ko tab pura no. Milega
5 min me 1500 meter tab pura no. Milega
100 m 12.5 sec me
18 feet long jump
4.10 feet high jump
Ye hai Chhattisgarh SI ka physical criteria

[@amitvishwakarma8110]

Of the best physical trainer for defence physical exams..

[@prajwalshinde990]

7 दिवस हा वर्कवाऊाट करा+रिझल्टoutoff llगोळा धरायचा कसा ?40+Mark मिळवा.फक्त ही टेक्नीक वापरा#golafek
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[@user-ho8if2uh3t]

अशक्य ही शक्य करतील श्री स्वामी समर्थ महाराज🌏🌍💪🙏🕉️💓♥️🌎🌎🌺🌺🌺🌺🌺🌺🌏🌍🌍🌍👮🌺🌺🚩🚩💯💯💯🌏🌏🌏🌏🙏🙏🌏🌏🌍🙏💯💪💪🙏🙏💪🕉️🙏💪💪

[@innusshaikh3125]

Very nice 👌 sir shot put teqnik excellent

[@ishwarvideocreators448]

Bahut acha hai sir jai Hind🇮🇳🇮🇳🇮🇳🙏🙏

[@ChandusagarDOB1feb2001]

Thanks you very much sir 🇮🇳🇮🇳🇮🇳

[@prajwalshinde990]

7 दिवस हा वर्कवाऊाट करा+रिझल्टoutoff llगोळा धरायचा कसा ?40+Mark मिळवा.फक्त ही टेक्नीक वापरा#golafek
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[@lifemotivation265]

# irfan motivation club

[@hariomyadav2829]

बहुत सही तकनीक लगी सर जी

[@Modiji505]

टाकत और Technic dono chahiye

[@NITISHKUMAR-wn8sf]

Mai Bihar ke h bahut Aache se aap samjhate h sir

[@YtApm99_official]

Great very Super

[@akshitpathania2509]

Weight is 7.26kg/16 pound

[@RajkumarYadav-jt1ll]

Bahuta chha

[@RoshanKumar-k8b1i]

Sahi he sir Jai hind

[@rajeshkdabi]

बहुत बढिया भैया

[@prgyaaruna7584]

Very good tecneec

[@kamalsinghpipakhedi6428]

सर जी मैं राजस्थान से हूं मेरे दसवीं कक्षा में ग्रेड है तथा आठवीं से ट्रेडमेन की भर्ती देख सकता या 12वीं से कैसे 57% है दसवीं में

[@prasadthengil1]

Bahut achha bataya

[@Ankushthoughtspoint]

Kaun Kaun bihar police ke taiyari ke liye yha pr aaya hai

[@kavyapatil3772]

Nice informant

[@somnathtambe7154]

sir Maharashtra ke liye 8.5 meter or 28 feet hai shot put

[@likhitdhandare318]

Ye log to 16 mark ka fekne keliye gand fat rai hai 28 feet fek dir bata

[@dablurajkumar479]

Bahut achha

[@jaiprakashmittal9974]

Good technical point of throw

[@cg_nandu_blog9096]

Apka jwab nhi sir👌👌

[@anjugupta3466]

Vry nyc sr mera kal clg me hai short foot me ye techni try krk krungi

[@Devsharma-to6io]

Very nice...... Jiiii

[@cameracrazyofficial2484]

Bhaut accha

[@thefitnesstrack7954]

Thanks sir 👍
For few information 🙏
..............🇮🇳 Jay hind 🇮🇳......................

[@prajwalshinde990]

7 दिवस हा वर्कवाऊाट करा+रिझल्टoutoff llगोळा धरायचा कसा ?40+Mark मिळवा.फक्त ही टेक्नीक वापरा#golafek
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[@Amirkhan-hx1gy]

Are sir vercosey veins ka ek videos kab banaoge

[@irfanshakil5344]

Sir first view and like 😊😊

[@kalulalmeena7581]

Sir v nice technic for shotput throw

[@rameezmalik7189]

Sir varicose veins par video banow.

[@mohammadarbaaz5581]

Supar sir thanks

[@pravindarkumar9247]

Achha lga sir

[@jitendarakumar3877]

Very nice

[@ManishKumar-hz1oc]

Mast

[@monarajput51]

Nice he

[@mahmadrafishaikh1174]

Super I'm Maharashtra

[@cameracrazyofficial2484]

Gajab

[@sandhirkumar1235]

Jay Hind sir 17 Bihar battalion NCC Saharsa KP College murliganj Madhepura se hu sir mera gola 17 feet se aage nahin jata kya Karen is bar Mera Bihar police ka physical hai. Please sar hamen bata do 👏 jai hind sir 🇮🇳

[@Amankumar-um5zw]

Bhai bas dam lga ka pheko .25 chal jayega ek din ma 10 par pheko Kam sa kam

[@ChiragTyagi21]

Hua phir?

[@KailashSingh206]

thank you so mauch sir apne bahot achha tarika se ye tip's batlaiye hai

[@cyberspace3498]

superb

[@sunnyprakash4862]

Achha h sif

[@yatendraverma9024]

Nice hai sir ji

[@reshmadalvi6171]

सर
ARMY Selection केलीये गोलेका weight कितना होता है.

[@tusharghodake1194]

7.20 kg

[@Dancewithmr.D]

Nic sar

[@a.k.s1851]

Best

[@gamingxpress8457]

Tomorrow is my sports exam

[@rameshchandmeena8184]

Very nice bro

[@mahadevkoli5256]

To round kiti meter cha ahe sir

[@raushankumarrasila]

good

[@paraspatil1397]

Apko 2 &3 rd video ke link iss video main deni chahiye

[@hemrajthakur4393]

गजब sir

[@amreshkumar223]

Nice sir jee

[@prajwalshinde990]

गोळा धरायचा कसा ?llया तीन टेक्नीक ट्राय करुन बघा+रिझल्ट 100%outoff ll#golafek #naigaon police ground
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[@mridulbhuriya8766]

nice vodeo,, mera dost bhi he,, aap logo ke sath,, bahut achha sikha rhe ho👍👍

[@pandharinavaghare2817]

Maharashtra police ko 8.5 meter length hai 🤾‍♂

[@rahulchaudhary5691]

4 comment and 15like

[@shivagurjar7144]

Bahut achhe sir ....sir ek bat batao mujhe jo bhala fekane bala hota usame kitana Beit hota h

[@romanmerna]

Jai ho

[@mr.arihantgokhroo3658]

Sir ek video jewline throw per bhi banao

[@nahalopgaming6794]

Sir Mara school compition ha I am 10 years old my first GAme is on 21 Dec please tell me how can I win

[@sonalikumari-qw9qi]

Itna aacha bhaiya vdo bnate h trick btate h or bewkoof dislike krta h

[@khusboo4683]

Lo bhaiya like karo mp police constable bale😅

[@dmr2111]

Sir, airforce Y group ki prep. hogi kya, FDA indore channel pe????????

[@_kabirsagar_]

❤महाराष्ट्र में 28feet हैं।

[@ravindramahajan988]

Super

[@vipin5233]

Bahut achha guru ji

[@GurpreetSingh-rm4mx]

Sir mujhe runing karte kafi time ho gya h par mere step nhi ban rhhe h please guide me

[@sanskardubey8042]

Bhai chaddi me running karo

[@shortReals_sumit]

Mera 28 jan ko phycisal h mera 10 11 fit se jada nhi hota,pas nhi ho skti kya

[@Jd.singh...]

Thanqqqq so much.... Ser

[@jayakrushnajena5285]

Sar aap Jo sikha rahe hain usse usko sikke mein aaj three number per mein a chuka hun

[@mrpratikyt8134]

Sir gola kitne meter tak out of hota hai. Please answer

[@rakeshpatil965]

Thank you sir

[@prajwalshinde990]

गोळा धरायचा कसा ?llया तीन टेक्नीक ट्राय करुन बघा+रिझल्ट 100%outoff ll#golafek #naigaon police ground
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[@rajendrapandey7706]

Think you sit

[@udalyadav5984]

Kya ye khel plampic me bhi hota ha

[@maahibunkar49]

Mene kbhi kiya nhi but me sikhu kese I mean mujhe iski preparation kese karni hogi

[@RakeshMeghwal-uq9ot]

Sir main to 30 feet se jyada fek raha easily 😂😂

[@vishalteji7242]

Nice

[@dreamprincess815]

Sir gola ka weight kitna hota hai

[@किशोरprajapati]

Very very tqs ser

[@alkachouhan3824]

Sir mai left hended hu to bhala fekne me left hand se bolenge ki right plz sir reply

[@its-mr-parfect5950]

Thank you sir 👑

[@logicalbaba426]

Sir g next video ki link kaha h

[@vijayvijayyadav2555]

Next video sir

[@MandeepKumar-ne2vy]

Olympic me bharat ke best olympian es khel me bsf se mil sakte hai

[@Rv.creations8432]

Sir dono hatho me se kisi se b gola fek skte h kya

[@pratibhasahu4909]

Great work sir ji🙏

[@prajwalshinde990]

7 दिवस हा वर्कवाऊाट करा+रिझल्टoutoff llगोळा धरायचा कसा ?40+Mark मिळवा.फक्त ही टेक्नीक वापरा#golafek
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[@VIPINKUMAR-ny5om]

Guru cricket ball throw technique batao abkari physical h 20/2/21 ko please reply

[@pawanKumar-jg1im]

very nice technic

[@Aartiahirwar106]

Very nice sir ji

[@anupamchauhan3241]

Ser m chashma lgati hu kya medical m problem aegi usse please reply dijie ap

[@priyankayelbhar3403]

👍nice

[@gajananparadkar7695]

धन्यवाद सर जी

[@prajwalshinde990]

7 दिवस हा वर्कवाऊाट करा+रिझल्टoutoff llगोळा धरायचा कसा ?40+Mark मिळवा.फक्त ही टेक्नीक वापरा#golafek
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[@pritamkumari5005]

Sir ye jo gola hota hai oo kitna kg ka hota hai. Please sir btaiye na hamko ye sb karna hai

[@chetaningawale4038]

Maharashtra Satara

[@dkdenzer2463]

सर पीछे का पैर उठाना है की नही फेकने वक्त

[@nilesh1143]

Thank you sir 🙏🙏🙏

[@prajwalshinde990]

7 दिवस हा वर्कवाऊाट करा+रिझल्टoutoff llगोळा धरायचा कसा ?40+Mark मिळवा.फक्त ही टेक्नीक वापरा#golafek
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[@pratik6920]

Nice video sir next video Kab ayengi