Best workout videos on TH-cam hands down. You guys have the best quality, beats, variations for each workout and the timing of everything is right on point make it easy to follow. I can always depend on you guys, again Congrats on everything.
Love your workouts! No noisy music, not talking or screaming through your workouts no harsh colors just very neat, simple to follow and effective...Thanks again
So how have I lived without Juice and Toya? They popped up in my feed a few weeks ago and. I. can't. get. enough. These workouts? Their vibe? The music? Ummm the video editing?🔥🔥🔥
Vielen Dank für dieses mega Workout. Ich trainiere 2-3x die Woche mit Euch und es wird nie langweilig. Es ist immer abwechslungsreich. Vielen Dank für Eure Motivation! Ich bin 53 Jahre und habe mich nie fitter gefühlt.
I have been working out with you guys now three week and I feel much better in health and feel more energized after each workout and throughout the day. I am 50 and getting much stronger each day and feel much younger.
I am 62 and this is the first time I've done this workout. I have been doing others for a week now and I just want to let you know that I really enjoyed this. It was just exactly the right pace and strength for me. I used 5 lb. weights. The background noise wasn't as bad as the 30 minute workout I watched previously. I watch these in the morning to get geared up for my workout. Great job! Thank you!
LOVE, LOVE this workout, the combo of Dumbbells, Cardio-HIIT! Enjoyed so much, I did 4 days this week, sweat on forehead, dripping off chin. I like a challenge. Your videos have help me build strength and endurance. Working out with videos since 9/10/21, started with 20 min dumbbell upper body. I can do pushups, sit-ups, jumping jacks again, stronger core, I'm 67 still trying to keep it going! Fantastic Video, ditto on Daiana Santana comment. Love the music, quality, the queues, keep us on point, J & T have it down to a science!
I’ve been working out with you guys for about a month now and I’m already seeing some serious changes! I’ve never felt stronger 💪 Thanks for motivating me! ❤️🔥
Hi guys, this workout is incredible! I was diagnosed with microcytic anaemia 6 weeks ago, so I’ve been strength training with your vids and giving the cardio a rest to let the iron tablets kick in. This workout combining strength and cardio was absolutely perfect. Please keep up the good work. You are amazing 🤩. Sarah, England 🙏🏻🙏🏻
Hands down the best workouts and duo on youtube. Been working out with these two for almost 4 months now and already seeing result and i feel amazing, stronger n more energy
I enjoyed this workout. Your variations really kept me focused and I did not find myself looking at the time constantly, only once! Great job, will be doing this again on my conditioning days.
My first workout from your channel is complete! I've been following another workout channel for 5+ years and this was an amazing change of pace and switch up for my body. Ill be coming back for more. Thank you Juice and Toya!!
Love your videos so much, Juice and Toya! They are the best I've seen online. I'm a long-time strength training woman, and your workouts are terrific. Just a small suggestion: Everything I read says we should be doing planks and NOT sit-ups, so during your sit up sections, I do forward and side planks. Here's just one summary, from Harvard Health Newsletter, that says why we should skip the sit-ups and do planks: One reason is that sit-ups are hard on your back. They push your curved spine against the floor and work your hip flexors, the muscles that run from the thighs to the lumbar vertebrae in the lower back. When the hip flexors are too strong or too tight, they tug on the lower spine, which can create lower back discomfort. In addition, plank exercises recruit a better balance of muscles on the front, sides, and back of the body than sit-ups, which target just a few muscles. Finally, activities of daily living such as bathing, getting out of bed, or walking, as well as sports and recreational activities, call on your muscles to work together, not in isolation. While sit-ups or crunches strengthen just a few muscle groups. Through dynamic patterns of movement, a good core workout like plank exercises helps strengthen the entire set of core muscles you use every day, leaving you with a stronger and more balanced body.
New favorite workout buddies!! I really appreciate how you save all the talking for the beginning and just let the rest be the workout and I can focus. It makes it go by so fast. Your workouts are really fun and I feel like I could just keep on going! The moves you use are so creative. Impossible to be bored. I wish you both success and hope you keep these videos coming for a long time !! Thanks so much
I been using your workouts for about a month! You guys have been killing me lol! But i love them and is see a difference on how i feel and how i see myself so thank you keep it up!
I’ve been doing this workout for almost 3 weeks now to get stronger and build some muscle because I’m a swimmer and I’m definitely seeing some serious changes. Great job on this workout
After being away from the gym for awhile and sherching on you tube for a work out program I'm glad that I came across you guys it's my third day I'm liking it hopefully my wife will began to work out also guys keep up the great work
Guys, this is THE BEST! I just used some of these ideas to teach my Total Body Conditioning class this morning and my students LOVED IT! Thank you so much for your incredible work, you are an inspiration ❤️
The variation of dumbbells is extremely useful for a small person like me th-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 But the dumbbell size being large it's hard to do certain exercises like deadlift ( I have to have my hands and legs a bit wider to accommodate the size of the DB )Otherwise happy with the purchase. No excuse not to lift weight when it's snowing outside.
Cant jusr look for a difference in just a workout your eating pattern got to go with it you can do nearly anything and if dont eat right youll nvr get the real results u want
Awesome workout! I'm in my early 60's and have been following you for over a year. Awesome videos and varied workouts -- I'm in the best shape of my life. It's so fun to work out with you -thank you both so much! Congrats on the recent engagement. Can't wait to try the next video!!
I am restarting my weight loss journey AGAIN. I am currently 223 and would like to see a 1 in front of my weight. I am on my third week of intermittent fasting with 18 hours fasting and 6 hours eating, drinking only water unless I am out socially, and now I have finally gathered the strength to do these at home workouts again. I hope an pray if I can get 3-4 thirty to 40 minute workouts a week I will see results. Being 35 with two younger kids at home and working full time in the city does not help with time management or energy to do this. But these workouts make me feel like I can do it. Thank you Juice and Toya!!
THRILLED that I found your channel. Absolutely excellent work outs, easy to follow, and love the modifications along with the level 3 intensity options. I’m sold! #withgratitude ❤
Whenever I follow your workout videos, I always feel happy and positive at the end. You design truly effective exercise series that are suitable for every condition without showing off. Great both for my body and my mind. Thanks guys!
I've been doing your workouts at home for the last 2 weeks while I haven't been able to get to the gym & they're amazing! I sweat just as much as if I were at the gym, love it!
I didn’t know that putting strenght workout before cardio will feel this good!! It’s like preparing your muscles and body before going pumped up with cardio! This is great!!
You guys share best workout videos on TH-cam! I had a shin splint a couple of months ago, and I needed to take a break from running but also have strengthing workout. I have been doing your workout for over a month now, and my shin hurts no more! Also, I gained strength to finish your workout without getting too tired! Thanks so much Juice & Toya!! Your workout is a game changer (and also a life changing one)!
I've been going to the gym 5 days a week since 10/13/22. I am getting discouraged because I am not seeing results. Starting tomorrow, I will try this workout. Wish me luck!
J&T have done it again. Thank you both for ALWAYS bringing it.💪🏾💪🏾 I so needed this workout to reboot. Looking forward to more of it. Y'all keep being GREAT!! Much 💚💚
This routine has become my weekly favorite, I use a lot of your videos but this wraps my fitness week beautifully on Saturday mornings. Love your stuff thanks you
I've been recommending all my friends your workout videos. They are concise and well thought out workouts that gets your heart rate up and moving. Thank you for being a inspiration for those who have Autoimmune disease. I have MS and seeing you knocking out these workouts when you can has been really inspiring! Keep up the great work!
This is the first video I've seen of yours and I love it! I really like the previews of the next move and I really like how you don't yell at me (I do my workouts too early in the morning for that). The countdowns and sound cues are awesome as well. I hate having to watch something while I'm trying to keep the correct posture or position to make sure I know when to stop or change something up! I'm def. going to watch more of your videos for my marathon cross training! Thanks! :)
As always, another brilliant workout J & T. I really like this format as well. Instead of taking 2 workouts and stringing them together, we can go "one stop shop."
Thank you, Juice and Toya, for all your wonderful workouts. You are my favorite workout youtubers because your routines are consistently coherent and effective, and the exercises are so safe I never get hurt.
I’ve been doing the 20-30 minuters of cardio-HIIT for a month or so to add in with my weight workouts and decided to try this one today. Whewwww! 45 minutes and I am done!!
I really love y’all’s dynamic and the style of your content. Really enjoy doing your workouts. I feel good and I feel strong afterwards. Getting back into my groove again after a looomg slump. Thank you so much for doing what you do. Really makes a difference. 💪🏽❤️🙏🏽
Please come up with more full body strength and conditioning workout so that we can work the whole body. It was my 3rd week doing this workout and I can do it without any rest. Thanks to you guys. Love from India 🇮🇳
Best workout by far! ❤ I’ve been including this as part of my 75 soft regimen. Love the format, your energy, movements, modifications & that it tells you the % complete! Thank you 🙏
Just found yalls channel yesterday and I'm hooked! Thank you guys for putting these together! They are difficult, but definitely a lot more doable for a beginner like myself. I feel like I can actually finish a workout lol 😅 Thank you!
Cannot wait to do this tomorrow! Been doing your workouts on rotation for a few months now and got really excited seeing a notification for a new workout!!
I found you guys about 3 weeks ago when I started my weight loss journey! You guys have the best work out videos!!! I’ve gotten some good results already, thank you guys so much! ❤
Finally worked up the courage to take this one and it didn't let me down! This was fantastic. Thank you so much for another great workout. Now I gotta go eat too!
Thank you for all your time, strength and effort you put into these free videos! I am really enjoying these videos and you two are super cute !!! BIG CONGRATULATIONS ON YOUR WEDDING!
My fav workout partners! I want to keep getting stronger also love the music that ties into the activity. Still has work, grind, hustle in my head- love it!
I'm a new sub. Came across your channel accidentally. Did this workout today and my heart rate touched 182 during conditioning. Loved it! Cannot wait to try the other workouts that you got! Got to lose 10kgs!! 💪
Hi Juice and Toya, I always does workout but without dumbell but this yr 2022 I bought dumbell to change my workout style and I am on intermittent fasting as well so i used to watch both of your video @ TH-cam. I started using dumbell for my workout on 10 Jan 2022 like 50% normal workout and another 50% dumbell workout and i saw alot of changes in my body like its toning down.. and i love it so on February onwards i decided to stop doin normal workout and fully focused on dumbell full body workout using the video you guys uploaded . So until now im doin dumbell full body workout only. Thank you so much for the videos u guys uploaded as I am following in exact way but not the speed 😅 sometimes i follow the speed as u both does sometimes doesn’t… and my weight reduce a lot after lifting dumbbell like 1 kg per week.. 😅 thanks to both of you😊😇. July 2022 onWards started to goin gym n still use your video for some of my workout. I do have neck hump not sure how to overcome it. Hope u guys can help me on that and others who have same issues as me. You guys rocks. Thank you so much. Best regards, Manggala 🇲🇾
You two make workouts FUN! Thank you for incorporating the rowing part in the conditioning half... Now I remember why I loved doing it decades ago 🤗 Thank you, T & J 🥰
![45 Minute Full Body Dumbbell Workout [Strength Training]](http://i.ytimg.com/vi/qs9wyBQrNYA/mqdefault.jpg)
![45 Minute Full Body Dumbbell Workout [Strength Training]](/img/tr.png)
![60 Minute Full Body Dumbbell Workout [Strength Training]](http://i.ytimg.com/vi/rWearms3rFY/mqdefault.jpg)
Best workout videos on TH-cam hands down. You guys have the best quality, beats, variations for each workout and the timing of everything is right on point make it easy to follow. I can always depend on you guys, again Congrats on everything.
Much appreciated Daiana 🙌 THANK YOU!
Completely agree !
This is It Baby! I was tired 😫 but...this was awesome video!! You guys are the best!
Totally agree.You guys are why I am FINALLY able to stick to a workout routine- been looking for this forever. Best music
Actually a killer workout .Very well organised . Even a beginner can do❤️
Love your workouts! No noisy music, not talking or screaming through your workouts no harsh colors just very neat, simple to follow and effective...Thanks again
So how have I lived without Juice and Toya? They popped up in my feed a few weeks ago and. I. can't. get. enough. These workouts? Their vibe? The music? Ummm the video editing?🔥🔥🔥
Thanks! your workouts have allowed me to fit it in between momming and working. Im stronger, more fit and feel great.
Vielen Dank für dieses mega Workout. Ich trainiere 2-3x die Woche mit Euch und es wird nie langweilig. Es ist immer abwechslungsreich. Vielen Dank für Eure Motivation! Ich bin 53 Jahre und habe mich nie fitter gefühlt.
I have been working out with you guys now three week and I feel much better in health and feel more energized after each workout and throughout the day. I am 50 and getting much stronger each day and feel much younger.
I am 62 and this is the first time I've done this workout. I have been doing others for a week now and I just want to let you know that I really enjoyed this. It was just exactly the right pace and strength for me. I used 5 lb. weights. The background noise wasn't as bad as the 30 minute workout I watched previously. I watch these in the morning to get geared up for my workout. Great job! Thank you!
LOVE, LOVE this workout, the combo of Dumbbells, Cardio-HIIT! Enjoyed so much, I did 4 days this week, sweat on forehead, dripping off chin. I like a challenge. Your videos have help me build strength and endurance. Working out with videos since 9/10/21, started with 20 min dumbbell upper body. I can do pushups, sit-ups, jumping jacks again, stronger core, I'm 67 still trying to keep it going! Fantastic Video, ditto on Daiana Santana comment. Love the music, quality, the queues, keep us on point, J & T have it down to a science!
Wow. Go, Faith!
I’ve been working out with you guys for about a month now and I’m already seeing some serious changes! I’ve never felt stronger 💪 Thanks for motivating me! ❤️🔥
000
Love to see this and no problem! Keep it up!
Same
How long/often are your workouts?
@@Tiffani- I work out 4-5 times a week for at least an hour.
Thank Toya for providing modifications! Loved that you & Juice added cardio at the end of the session. Look forward to more videos like this one!!!
Hi guys, this workout is incredible! I was diagnosed with microcytic anaemia 6 weeks ago, so I’ve been strength training with your vids and giving the cardio a rest to let the iron tablets kick in. This workout combining strength and cardio was absolutely perfect. Please keep up the good work. You are amazing 🤩.
Sarah, England 🙏🏻🙏🏻
Felt like nearly dying but it felt sooooo good!!🥵 Thank you for this amazing workout guys! 💪
Anytime ❤️ Thanks for joining us
Cardio part was tough... but time flew by faster than expected! Loved it!
Hands down the best workouts and duo on youtube. Been working out with these two for almost 4 months now and already seeing result and i feel amazing, stronger n more energy
I enjoyed this workout. Your variations really kept me focused and I did not find myself looking at the time constantly, only once! Great job, will be doing this again on my conditioning days.
My first workout from your channel is complete! I've been following another workout channel for 5+ years and this was an amazing change of pace and switch up for my body. Ill be coming back for more. Thank you
Juice and Toya!!
Love your videos so much, Juice and Toya! They are the best I've seen online. I'm a long-time strength training woman, and your workouts are terrific. Just a small suggestion: Everything I read says we should be doing planks and NOT sit-ups, so during your sit up sections, I do forward and side planks. Here's just one summary, from Harvard Health Newsletter, that says why we should skip the sit-ups and do planks:
One reason is that sit-ups are hard on your back. They push your curved spine against the floor and work your hip flexors, the muscles that run from the thighs to the lumbar vertebrae in the lower back. When the hip flexors are too strong or too tight, they tug on the lower spine, which can create lower back discomfort.
In addition, plank exercises recruit a better balance of muscles on the front, sides, and back of the body than sit-ups, which target just a few muscles.
Finally, activities of daily living such as bathing, getting out of bed, or walking, as well as sports and recreational activities, call on your muscles to work together, not in isolation. While sit-ups or crunches strengthen just a few muscle groups. Through dynamic patterns of movement, a good core workout like plank exercises helps strengthen the entire set of core muscles you use every day, leaving you with a stronger and more balanced body.
New favorite workout buddies!! I really appreciate how you save all the talking for the beginning and just let the rest be the workout and I can focus. It makes it go by so fast. Your workouts are really fun and I feel like I could just keep on going! The moves you use are so creative. Impossible to be bored. I wish you both success and hope you keep these videos coming for a long time !! Thanks so much
LOVED this workout! Love the combo. Can’t wait for more!
I been using your workouts for about a month! You guys have been killing me lol! But i love them and is see a difference on how i feel and how i see myself so thank you keep it up!
My husband and I have been doing your workouts for about 6 weeks now. Its been a game changer. Thank you .
I’ve been doing this workout for almost 3 weeks now to get stronger and build some muscle because I’m a swimmer and I’m definitely seeing some serious changes. Great job on this workout
Do you burn fat with this exercises?
I’ve started following your videos consistently and already I am feeling stronger. I can’t wait to see where my progress will be in a month
YESSSS!!! More like this hybrid please! This was an awesome combo of strength and conditioning! Great workout guys! 🙌🏼
After being away from the gym for awhile and sherching on you tube for a work out program I'm glad that I came across you guys it's my third day I'm liking it hopefully my wife will began to work out also guys keep up the great work
Guys, this is THE BEST! I just used some of these ideas to teach my Total Body Conditioning class this morning and my students LOVED IT! Thank you so much for your incredible work, you are an inspiration ❤️
I’ve been watching you all for about 2 weeks now. And I love this channel for my strength training. The results are real! Thank you all.
just found your channel this week and IM OBSESSED!!!! everyone is right, these workouts fly by. SO GOOD!!!
The variation of dumbbells is extremely useful for a small person like me th-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 But the dumbbell size being large it's hard to do certain exercises like deadlift ( I have to have my hands and legs a bit wider to accommodate the size of the DB )Otherwise happy with the purchase. No excuse not to lift weight when it's snowing outside.
Wow! A great weight and cardio workout. You both bring so much positivity. Thank you for sharing your workouts!
Please make more like this! It gives me everything in one. This has been my daily workout for the last 2 weeks. It gives!!!!!!!!!! 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾
Have you seen a difference?
Cant jusr look for a difference in just a workout your eating pattern got to go with it you can do nearly anything and if dont eat right youll nvr get the real results u want
Thank you for pairing such Perfect music to the workout. I love this workout.
Excellent workout video, What is the most appreciated is that no Ads During the workout！
Keep the fire on !!
Awesome workout! I'm in my early 60's and have been following you for over a year. Awesome videos and varied workouts -- I'm in the best shape of my life. It's so fun to work out with you -thank you both so much! Congrats on the recent engagement. Can't wait to try the next video!!
I am restarting my weight loss journey AGAIN. I am currently 223 and would like to see a 1 in front of my weight. I am on my third week of intermittent fasting with 18 hours fasting and 6 hours eating, drinking only water unless I am out socially, and now I have finally gathered the strength to do these at home workouts again. I hope an pray if I can get 3-4 thirty to 40 minute workouts a week I will see results. Being 35 with two younger kids at home and working full time in the city does not help with time management or energy to do this. But these workouts make me feel like I can do it. Thank you Juice and Toya!!
You GOT THIS!💪🏽
How are you doing? Keep going, girl. You are so worth it.
THRILLED that I found your channel. Absolutely excellent work outs, easy to follow, and love the modifications along with the level 3 intensity options. I’m sold! #withgratitude ❤
So so happy to see this new workout! You guys are my favorite workout partners!! The BEST!! Thank you!!
Feel free to repeat that section for a few more sets... No I'm good thanks guys 😂
😂😂 Yea, I got my workout done at the completion of the set, and felt every bit of it, no need to repeat guys LOL
I’ll repeat them myself 😂
😂😂
Hahahaha RIGHT!!
I did too repeated strength
I love your workouts! I just found them and I couldn't be more thrilled. Love the music, the colors, the choreography, everything. Thank you!
No pointless talks just straight workout demonstration.
Thumbs up.
So excited,it's like you new I was starting strong this week!!! 🔥🔥🔥🔥
Always looking out for you 😉 ❤
You guys are phenomenal. Your workouts are fantastic. I'm getting stronger every day.
Whenever I follow your workout videos, I always feel happy and positive at the end. You design truly effective exercise series that are suitable for every condition without showing off. Great both for my body and my mind. Thanks guys!
Love this guys, great mix of exercises and no unnecessary BS talk throughout.
Love it. I’ll be using this definitely 😊
I've been doing your workouts at home for the last 2 weeks while I haven't been able to get to the gym & they're amazing! I sweat just as much as if I were at the gym, love it!
Thank you. Love your workouts. More of these please!! Sending good vibes all the way from Australia!
You guys by far have the best workout playlist. My favourite workout from you so far!
I didn’t know that putting strenght workout before cardio will feel this good!! It’s like preparing your muscles and body before going pumped up with cardio! This is great!!
Loved this workout. Liked that it was 45 mins long and the variety. Thank you! 😊
Thanks!
Thank you so much for the support Jacqueline!
You guys share best workout videos on TH-cam! I had a shin splint a couple of months ago, and I needed to take a break from running but also have strengthing workout. I have been doing your workout for over a month now, and my shin hurts no more! Also, I gained strength to finish your workout without getting too tired! Thanks so much Juice & Toya!! Your workout is a game changer (and also a life changing one)!
Absolutely amazing workout, Im 58 and rocking skinny jeans!! Thanks Juice and Toya!
I've been going to the gym 5 days a week since 10/13/22. I am getting discouraged because I am not seeing results. Starting tomorrow, I will try this workout. Wish me luck!
I am obsessed with both of you ! Thank you for making working out super fun
J&T have done it again. Thank you both for ALWAYS bringing it.💪🏾💪🏾 I so needed this workout to reboot. Looking forward to more of it. Y'all keep being GREAT!! Much 💚💚
Loved it! Thanks again to the cutest couple out there on TH-cam ❤ The couple that prays/plays together stays together 💗
Every single time I do this workout, I finish in a puddle of sweat, feeling so freaking proud. Love y’all. 💪🏾💪🏾💪🏾
This routine has become my weekly favorite, I use a lot of your videos but this wraps my fitness week beautifully on Saturday mornings. Love your stuff thanks you
I've been recommending all my friends your workout videos. They are concise and well thought out workouts that gets your heart rate up and moving. Thank you for being a inspiration for those who have Autoimmune disease. I have MS and seeing you knocking out these workouts when you can has been really inspiring! Keep up the great work!
This is the first video I've seen of yours and I love it! I really like the previews of the next move and I really like how you don't yell at me (I do my workouts too early in the morning for that). The countdowns and sound cues are awesome as well. I hate having to watch something while I'm trying to keep the correct posture or position to make sure I know when to stop or change something up! I'm def. going to watch more of your videos for my marathon cross training! Thanks! :)
As always, another brilliant workout J & T. I really like this format as well. Instead of taking 2 workouts and stringing them together, we can go "one stop shop."
My husband and I loved it. By the way whoever does your TH-cam graphics and edits is amazing! All around just excellent work!
Thank you, Juice and Toya, for all your wonderful workouts. You are my favorite workout youtubers because your routines are consistently coherent and effective, and the exercises are so safe I never get hurt.
Very good workout! Been following you guys for 4 years now and you are definitely my go-to for great workouts! Keep up the great work!
I’ve been doing the 20-30 minuters of cardio-HIIT for a month or so to add in with my weight workouts and decided to try this one today. Whewwww! 45 minutes and I am done!!
I really love y’all’s dynamic and the style of your content. Really enjoy doing your workouts. I feel good and I feel strong afterwards. Getting back into my groove again after a looomg slump. Thank you so much for doing what you do. Really makes a difference. 💪🏽❤️🙏🏽
Please come up with more full body strength and conditioning workout so that we can work the whole body. It was my 3rd week doing this workout and I can do it without any rest. Thanks to you guys. Love from India 🇮🇳
Best workout by far! ❤ I’ve been including this as part of my 75 soft regimen. Love the format, your energy, movements, modifications & that it tells you the % complete! Thank you 🙏
AWESOME workout! I usually do 30min Cardio + 30min dumbbells workout by following your workout videos. Now I get the best combination in one video!
Just found yalls channel yesterday and I'm hooked! Thank you guys for putting these together! They are difficult, but definitely a lot more doable for a beginner like myself. I feel like I can actually finish a workout lol 😅
Thank you!
One of the best workouts I've done via TH-cam. Thank you!
Glad I found you! Love the background music - allows to focus on the workout and thanks for suggesting modifications.
Cannot wait to do this tomorrow! Been doing your workouts on rotation for a few months now and got really excited seeing a notification for a new workout!!
More to come!
Followed you guys..lost track and back again with your workout sessions..I'm loving myself..thank you guys❤❤
This is the best thing I’ve stumbled across in years! Thanks!! 🙏🏼
I found you guys about 3 weeks ago when I started my weight loss journey! You guys have the best work out videos!!!
I’ve gotten some good results already, thank you guys so much! ❤
Finally worked up the courage to take this one and it didn't let me down! This was fantastic. Thank you so much for another great workout. Now I gotta go eat too!
Thank you for all your time, strength and effort you put into these free videos! I am really enjoying these videos and you two are super cute !!! BIG CONGRATULATIONS ON YOUR WEDDING!
More longer strength and HIIT please🎉 love love love this❤ thank you
My fav workout partners! I want to keep getting stronger also love the music that ties into the activity. Still has work, grind, hustle in my head- love it!
Love the format of half strength train and half cardio. Please do more of these, just got into y'alls channel and am loving the content!
I really liked this workout!! I did the dumbbell training twice.
Obsessed with these workouts!! No effing around , effective and easy to follow at all levels!! Love you guys!!!!! 💪💪💪
Done on Saturday morning!Always love your workout which is easy to follow and super neat 🤩 Huge thanks to you guys!
I love this combo of strenght & conditioning, more please!! Thanks
I love the variety. My wife and I look forward to Juice and Toya workouts! Keep ‘em coming!👊🏿🔥
Will do!! More to come 🔥
Your videos are awesome! Such a life savior when you are travelling and can’t attend the classes. Super intuitive and easy to follow :)! Thank you!
Hello from Pakistan.Loved loved this workout...perfect blend of strength training and cardio.Enjoyed it thoroughly!
I'm a new sub. Came across your channel accidentally. Did this workout today and my heart rate touched 182 during conditioning. Loved it! Cannot wait to try the other workouts that you got! Got to lose 10kgs!! 💪
I loved the combo of strength and cardio!
It's a match made in fitness heaven!
I’ve been doing these three times a week for a month and I feel stronger than when I started! LOVE THIS!!!
Wow! Great way to jump back into my regime after missing workouts earlier this week! Thank yall!
Hi Juice and Toya,
I always does workout but without dumbell but this yr 2022 I bought dumbell to change my workout style and I am on intermittent fasting as well so i used to watch both of your video @ TH-cam. I started using dumbell for my workout on 10 Jan 2022 like 50% normal workout and another 50% dumbell workout and i saw alot of changes in my body like its toning down.. and i love it so on February onwards i decided to stop doin normal workout and fully focused on dumbell full body workout using the video you guys uploaded . So until now im doin dumbell full body workout only. Thank you so much for the videos u guys uploaded as I am following in exact way but not the speed 😅 sometimes i follow the speed as u both does sometimes doesn’t… and my weight reduce a lot after lifting dumbbell like 1 kg per week.. 😅 thanks to both of you😊😇. July 2022 onWards started to goin gym n still use your video for some of my workout. I do have neck hump not sure how to overcome it. Hope u guys can help me on that and others who have same issues as me.
You guys rocks. Thank you so much.
Best regards,
Manggala 🇲🇾
Liked the workout! I amable to majority of it while recovering from foot surgery. Thanks for educating me on more repeated sets is more effective.
I loved the format of this workout. It was challenging and fun!! Thank you so much. I love your workouts ❤️
Y’all provide the most versatile workout routines! 55 minutes went by so quickly.
Love, LOVE, LOVE 💕 this workout. In fact I love all of your workouts especially the no chat soft beat music🎶 💜🖤💜 🎶 You’re a fantastic pair. 💗🌈💗
So much more consistent with my workouts. Feeling the benefits. Thank you for the efforts in making these workouts so fun and appealing
You two make workouts FUN! Thank you for incorporating the rowing part in the conditioning half... Now I remember why I loved doing it decades ago 🤗 Thank you, T & J 🥰
You two are the best dynamic fitness 🙌🏽🙌🏽 thank you for this amazing workout🔥