Recently our yoga instructor at our park district moved away. She was very good and helped our class of men and women ages 40-65 work through so many postures. I increased my strength and stability at 63! Now every week, I bring my laptop and share your videos with the class.. I have followed your videos for over 8 years. I love your calm voice and cues for each position. Now only a handful remain to complete the yoga classes for one day a week. This video was a very good mix of core strength and stability! No one complained! We attempted the jump chaturangas:) Thanks Erin!
You're my favorite yoga teacher, I love your classes. They are always so well rounded, and enjoyable. And I love your voice. Thank you for making a back strengthening long class based on my request in the past. You are the best!
Its ok to take a break too!! All part of the greater 🧘♀️ journey of what's needed. But you are one of the best on TH-cam. You get to the point. Extra moves to challenge, focus, and work hard. Glad to have you back!
An excellent class, as are all of your classes. Not only are they very creatively sequenced and enjoyable, the transitions are carefully planned to ensure the body is safely prepared for the next pose. That's so important. Thank you.
What an amazing practice. You r my most favorite yoga teacher. Thank you for resuming back. Would love to join your yoga retreat next time. ❤ 🧘♀️ ❤ god bless you Erin 😘
I'm so glad you enjoyed it! Thank you for such kind and thoughtful words, they made my day :) And we'd love to have you join us on a retreat in the future!!! Have a beautiful day!
What a great class. It's challenging and strength building but peaceful and meditative at the same time. That's why i love your classes. These new ones are wonderful--thank you so much!
You were my first online instructor all those years ago, and I still love it when I see one of your classes drop. I have done every single class over the years and will continue to do so as long as you upload them. Much love ❤❤
We're doing a happy dance over here! Your donation means so much to us. Your support allows us to create more content and reach more yogis like you. Thank you, thank you, @CatLadyDragon - have a great day!
Thank you so much Erin for this great and active flow. I am glad seeing you back with your classes. You are by far the best yoga online teacher. Namaste !
Always good and invigorating to take one of your classes Erin. I hope to join one of your Costa Rica yoga retreats one day. It's on my bucket list. Thanks!
Thank you Erin. Your practices make my day so much better! I always feel stronger and calmer afterwards. Your teaching is measured, encouraging and fun. Thank you!☺️💕
Excellent "shorter" class!! It's been a while since I've been able to log in and take one of your classes and I'm so excited to see you're posting regularly again! This was the perfect fiery/stretchy blend for me after a lazy week, thank you.
This is just what my core needed! I love how you are always so extremely reative putting poses different together and creating various flows. It shows that challenges don't need to be draining instead quite the opposite, your classes are always fun. Thank you for all you do for us. Much love!
Loved the variations on chataranga - challenging and fun! For me, practices aren't complete without half moon and 5-pointed star. These stretches make me feel alive. Thanks for this one ;-)
I have done this a few times now and love it! I can't believe the sounds of all the Loons in the background. I first thought you had added them to the soundtrack or that I was hearing them out my window on Georgian Bay.
Wow! It was a challenging class for me, but I love challenges😊 it's great to return to practice after a break, and this class is exactly what I needed - I see that I can still do all the poses more or less fine, I start believing in my ability again 😊 Thank you so much Erin for challenging us and helping us to improve💖
Thanks for posting great classes, Erin! I always get the best physical and mental workout when I follow your videos. I get so excited for new classes. :)
I'm glad you're enjoying all the new classes, it's really nice to be back on my mat with you all :) Off to film another one right now, so stay tuned, so many more classes on the way! :)
"discovered" ur channel during the pandemic and really enjoyed your classes. Was able to catch up on your classes during lockdown and eagerly awaited your return from knee surgery. really enjoyed this class - the unpredictability of it kept me on my toes- kudus to you for keeping track of the sequences- I just merrily followed your cues and thoroughly enjoyed it -greetings from SA !
So glad you enjoyed this one! It's so nice to be back on my mat with you guys. And yes! that was a fun sequence, it took a little extra brain power to keep track of this one :) More to come!
This was a nice, smooth combo of poses, and you broke into pigeon just in time for my level! I like when practitioners pause for a moment to let us get into the pose prior to moving onto the next, or else I feel like a dog chasing my tail!! LOL Thanks!
Thank you so much! Great class. ....possible suggestion - a class about this length with fewer chatarangas. Building the strength up, but am not quite there yet.
Like so many others, I'm so glad you're back to posting more regularly. I'm actually finding my way back to a daily practice again after a half year hiatus, so this is working out perfectly. Loved this, including the tricky boat variations toward the end. Thanks Erin!
Love it ! Another great flow! So excited that you have been posting new classes! I had major back surgery two years ago and my practice is now much different, but, it’s easy for me to modify as needed ❤
Thanks!! It's great to be back and we've got a ton more on the way :) Glad you're able to get back on your mat with your back, I hope the modifications are working great for you. Have a great day!
Loved the class, thanks! I loved those jumps from upward dog to low plank. Super hard but felt energized when I achieved them! Do they have a yoga name?
Glad you enjoyed those! I don't know if they have an official name to be honest, I made them up, but I'm sure I'm not the first! If anyone knows the name, let us know! :) Have a great day!
It is available to rent when we're not here :) It's a great place to vacation! Here is a special discount for FPY students too: fiveparksyoga.com/casacolorado/
This has become one of my favourite routines. Practice it once a week. 🙏
That’s awesome, thanks for sharing!
Recently our yoga instructor at our park district moved away. She was very good and helped our class of men and women ages 40-65 work through so many postures. I increased my strength and stability at 63! Now every week, I bring my laptop and share your videos with the class.. I have followed your videos for over 8 years. I love your calm voice and cues for each position.
Now only a handful remain to complete the yoga classes for one day a week.
This video was a very good mix of core strength and stability! No one complained! We attempted the jump chaturangas:)
Thanks Erin!
Thank you, Erin, awesome class, I like the fast rhythm and the originality of the sequences 🙂
You're my favorite yoga teacher, I love your classes. They are always so well rounded, and enjoyable. And I love your voice. Thank you for making a back strengthening long class based on my request in the past. You are the best!
Aww thank you so much :) Those are very kind words! Have a great day and I'll see you on your mat soon!
Thanks for posting regularly again. I’ve missed your practices.
Thanks! It's so great to be back with you all. Much more to come!!
Its ok to take a break too!! All part of the greater 🧘♀️ journey of what's needed. But you are one of the best on TH-cam. You get to the point. Extra moves to challenge, focus, and work hard. Glad to have you back!
Aweosme routine. Rightly paced.
Thanks for putting this together. Namaste 🙏
You're so very welcome! Glad you enjoyed it
Practiced this today. One of the best classes I ever practiced.
Thanks a lot for putting this together 🙏
Glad you enjoyed it! Thanks so much!
Another great class for a rainy Seattle Saturday. 😂 Thanks Matt and Erin. ❤
You're always welcome!! :)
An excellent class, as are all of your classes. Not only are they very creatively sequenced and enjoyable, the transitions are carefully planned to ensure the body is safely prepared for the next pose. That's so important. Thank you.
Many thanks! So glad you enjoyed this one, it was a fun one for sure :)
i just love that you're back in my home! It's wonderful to see you again 🥰💜
I'm so happy to be back in action, I missed you all!
💜
challenging but awesome class!
What an amazing practice. You r my most favorite yoga teacher. Thank you for resuming back. Would love to join your yoga retreat next time. ❤ 🧘♀️ ❤ god bless you Erin 😘
I'm so glad you enjoyed it! Thank you for such kind and thoughtful words, they made my day :) And we'd love to have you join us on a retreat in the future!!! Have a beautiful day!
So good to see you in real(ish) time and practice with you in Costa Rica (in MY mind)
Love your sequences - stimulates my body and my mind!
🙏
It's great to be back with you on our mats! Thanks for practicing with me and have a great day!
Thank you...great class, well balanced with several fun surprises. And amazing and calm teacher 🧘♂️🙏
Thanks! So glad you enjoyed this one!
Thank you for helping me recover from a severe mt. bike accident. Your classes are a Godsend.
Really lovely and interesting sequence! Thanks a lot! And the sound of nature behind is amazing !! 😍😍
Thanks! Glad you enjoyed this one
Excellent flow, Erin! Thank you so much. This is exactly what I needed this evening 💕 Namaste
So very glad you liked this one! Have a great day!
Thanks so much for all you do Erin!!! You re a true warrior!! Your fan from Belgium!❤
Aww thanks so much!!!
i love your classes Erin. You have such a gift and thank you for sharing it with the world.
You are so welcome! I'm so happy you're loving these classes :)
Love any class with twists! Thank you Erin!
Glad you enjoyed this one! It's certainly twisty!
Hi I enjoyed the class.. thanks again ❤
Just wow! Loved this flow challenging , original fabulous 🎉❤ thank-you
Peace
Thanks! So glad this one was a hit for you!
Starting every morning with your classes for past 3 years❤
Wow, thanks! Love it! Tons more on the way too!
Great class Erin, good to see you. Thank you for sharing ❤
Thanks for watching! More on the way!
What a great class. It's challenging and strength building but peaceful and meditative at the same time. That's why i love your classes. These new ones are wonderful--thank you so much!
Oh my goodness. That was tough and wonderful! Thank u so much for your classes!
:) So glad you liked it!
Thank you. Thank you. Grateful
This was divine- you’re so talented! More like this please. 🙏
Thank you Erin, I loved this class and so glad you are back regularly posting classes. Hope you are enjoying them too! :)
It's great to be back! Thank you!!
You were my first online instructor all those years ago, and I still love it when I see one of your classes drop. I have done every single class over the years and will continue to do so as long as you upload them. Much love ❤❤
Aww thanks for such kind words! I'm so glad you enjoyed this one!
Thank you Erin,for this awesome class and sharing it 🙏🌻
Glad you enjoyed it! See you soon!
Erin, you rule, thanks!
Aww, thanks!!!
I love your classes ❤
Thanks so much!
It feels so good to do yoga class with Erin❤
Thanks so much! Glad you enjoyed this one!
Wonderful class, love it! Thank you Erin!
You're very welcome! Have a great one!
I’m so glad you’re teaching again. You’re fun flows are great!!!
Thanks so much!! So happy to be back on my mat with you all.
genuinely love your classes!! The flows always seem so well thought out and I feel so good after doing your classes :) thans
Glad you like them! Thanks for your kind words!
Thank you Erin. 💕
You are so welcome!
Thanks!
We're doing a happy dance over here! Your donation means so much to us. Your support allows us to create more content and reach more yogis like you. Thank you, thank you, @CatLadyDragon - have a great day!
Thank you so much Erin for this great and active flow. I am glad seeing you back with your classes. You are by far the best yoga online teacher. Namaste !
Thank you so much! I'm so happy to be back I can't even tell you :) See you on your mat!!
Thank You 🙏
An intense but very fine class.
Thanks! Glad you enjoyed it
Thank you Erin this really challenged me. Exactly what I neede today 😊
Glad you enjoyed it!!!
Always good and invigorating to take one of your classes Erin. I hope to join one of your Costa Rica yoga retreats one day. It's on my bucket list. Thanks!
I hope so too! Have a beautiful day!
Beautiful class❤Thank you so much Erin🤗Namaste🙏
I've been doing shorter morning yoga recently and had forgotten how intense your classes could be. I feel great though 😂
Glad you enjoyed it! Hope you felt great ALL day! :)
Thank you Erin. Your practices make my day so much better! I always feel stronger and calmer afterwards. Your teaching is measured, encouraging and fun. Thank you!☺️💕
You are so welcome! I'm so happy to be a part of your day :) Much more to come, see you soon!
Excellent "shorter" class!! It's been a while since I've been able to log in and take one of your classes and I'm so excited to see you're posting regularly again! This was the perfect fiery/stretchy blend for me after a lazy week, thank you.
Great class!! 🙏🙏🙏🙏
Thanks for joining us on your mat!!
This is just what my core needed! I love how you are always so extremely reative putting poses different together and creating various flows. It shows that challenges don't need to be draining instead quite the opposite, your classes are always fun. Thank you for all you do for us. Much love!
You're very welcome! Hope to see you on your mat soon!
Love this kind of yoga stretches Monday 11-12-2023 more of this kind of stretches
So glad you enjoyed it! I'll see what we can do to add some more of these kinds of classes :)
This was really great and fun :D thank you so much for an exciting practice
Thank YOU for watching!!
Loved the variations on chataranga - challenging and fun! For me, practices aren't complete without half moon and 5-pointed star. These stretches make me feel alive. Thanks for this one ;-)
So glad you enjoyed those! I love those variations!
Loooved! The "fun with chaturanga" was killer! 😅
So glad you enjoyed it! :)
THank you for another great flow!
Glad you enjoyed it!
Very happy to see you are posting more frequently again. Loved the chaturanga play in this class. 🙂
It's so nice to be back!! And I agree, that was a fun one wasn't it?! :)
I have done this a few times now and love it! I can't believe the sounds of all the Loons in the background. I first thought you had added them to the soundtrack or that I was hearing them out my window on Georgian Bay.
So glad you enjoyed this one! yeah, the wildlife here in the jungle is absolutely amazing :) have a great day!
Thank You so much keep them coming.
You're welcome! And YES!!! So many more on the way :)
Seriously you are the best teacher❤
Erin, you're my favourite joga teacher! I love your classes! The sequence is challenging and fun!!! ❤
Thank you so much! I so glad you're loving the new classes :)
Great sequences, challenging!
Glad you enjoyed it!
Thank you so much Erin! Much appreciated! And it's wonderful to see you posting videos again!
Thanks for watching! It's great to be back!
wonderful workout, cleared my mind and strengthened my muscles
My new favorite! I loved this one!! The boat poses at the end were killer!! Thanks Erin!!
Glad you liked it! Always fun to hear it's a new fav! :) Have a great one!!!
Wow! It was a challenging class for me, but I love challenges😊 it's great to return to practice after a break, and this class is exactly what I needed - I see that I can still do all the poses more or less fine, I start believing in my ability again 😊 Thank you so much Erin for challenging us and helping us to improve💖
You're so welcome!!
I loved this flow so much that Im doing it 2 days in a row! thank you Erin 💖
You're very welcome! Hope it was just as fun the 2nd time!
Thank you Erin!!! My core needs igniting 😊!!! ❤️❤️❤️
Light it up! :) Hope you feel great today and thanks for practicing with me!
Thanks for posting great classes, Erin! I always get the best physical and mental workout when I follow your videos. I get so excited for new classes. :)
I'm glad you're enjoying all the new classes, it's really nice to be back on my mat with you all :) Off to film another one right now, so stay tuned, so many more classes on the way! :)
I very much enjoyed this video. Definitely some extra muscle isolation for me 😁
Always the perfect balance between challenge and ease, strength and stretch. Brilliant as always :)
Such kind words! Thank you!! Have a great day!
I haven't practiced in a bit, chose this class today and so glad I did! (the chaturanga/updog/chaturanga was killer .. and I LOVED it!)
Thank you for this lovely class, Erin! I am really appreciating the variety and challenges within your recent classes! 💜
You're welcome! It's great to be back with you guys :) More on the way!
Erin, what a fab class! I’ve practiced with you for many years now, love this practice! Thank you 😊
Thanks! I'm so glad you enjoyed it. More on the way!!
Lovely flow 💕
Thanks for joining me on your mat!
Love the quick pace and mix of strength and stretch. Great class
More to come! So glad you enjoyed this one!
Ooh, this was a challenge for me. I rarely do the longer classes- so glad I tried this! Thank you, Erin!
Bravo! Glad you enjoyed it!!
Thank you for this excellent, perfect length class, Erin!
You're very welcome!
"discovered" ur channel during the pandemic and really enjoyed your classes. Was able to catch up on your classes during lockdown and eagerly awaited your return from knee surgery. really enjoyed this class - the unpredictability of it kept me on my toes- kudus to you for keeping track of the sequences- I just merrily followed your cues and thoroughly enjoyed it -greetings from SA !
So glad you enjoyed this one! It's so nice to be back on my mat with you guys. And yes! that was a fun sequence, it took a little extra brain power to keep track of this one :) More to come!
Loved it, thank you!
Glad you enjoyed it!
This was so hard! I think i particularly need to work on transition balance ..thankyou Erin, I love the challenge x
You're very welcome!
Thanks so much again!
Anytime! Glad you liked this one :)
A good, solid flow. Perfect start to the day, thank you 🙏🏼 was just what I needed!!
You're very welcome!
I love you !! And dream of coming to one of your retreats❤
Amazing sequence and practice Erin, thanks for starting my day right!
Glad we could start the day together! Have a beautiful one
This was a nice, smooth combo of poses, and you broke into pigeon just in time for my level! I like when practitioners pause for a moment to let us get into the pose prior to moving onto the next, or else I feel like a dog chasing my tail!! LOL Thanks!
Thank you! I'm so happy that you're posting classes again. I used to love your yoga with weights. Are you going to do any like that again?
It's great to be back! I'll add some more weight classes to the list of upcoming ideas for classes!
great class thank you!!
Glad you liked it! You're welcome!
thank you erin for this challenging and great flow!
You are very welcome! :)
Thank you Erin! Strong and graceful practice. I loved this flow❤
You're so very welcome :) thanks for practicing with me!
Thank you so much, Erin. 💓 a great challenge and crafted flow. 💗
You're very welcome! I'm glad you enjoyed the flow, it was a fun one
Thank you so much! Great class. ....possible suggestion - a class about this length with fewer chatarangas. Building the strength up, but am not quite there yet.
Amazing💪❤️
Thanks! Glad you enjoyed it!
Like so many others, I'm so glad you're back to posting more regularly. I'm actually finding my way back to a daily practice again after a half year hiatus, so this is working out perfectly. Loved this, including the tricky boat variations toward the end. Thanks Erin!
Welcome back to your mat! I'm glad we can go on this journey together :) Much more on the way too!
Thank you!! :)
You're welcome! Have a great day!
Love it ! Another great flow! So excited that you have been posting new classes! I had major back surgery two years ago and my practice is now much different, but, it’s easy for me to modify as needed ❤
Thanks!! It's great to be back and we've got a ton more on the way :) Glad you're able to get back on your mat with your back, I hope the modifications are working great for you. Have a great day!
Loved the class, thanks! I loved those jumps from upward dog to low plank. Super hard but felt energized when I achieved them! Do they have a yoga name?
Glad you enjoyed those! I don't know if they have an official name to be honest, I made them up, but I'm sure I'm not the first! If anyone knows the name, let us know! :) Have a great day!
You are FAN-ta-stick!!!
Aww thank you! :)
😮
Hi Erin I'm from Canada I just want to ask if I can come and do yoga in your house where you usually do yoga studio?
It is available to rent when we're not here :) It's a great place to vacation! Here is a special discount for FPY students too: fiveparksyoga.com/casacolorado/
Definitely not fort beginners!