Reasons to switch your morning coffee for green tea 🍵

Making that switch from coffee to green tea over time can prove to be extremely beneficial for your body. 🍵
Green tea contains lesser caffeine content and also has a calming effect on your body. Be sure to not consume it immediately after your meal since the tannins present in it can interfere with the absorption of nutrients. 🥗
Verified by @niti_nutritionmatters 💯
#nyumi #benewbeyou #greentea #coffee #antioxidants #healthy #nourishment #nutrition #nutritionfacts

[@JadedFeeling]

Im thinking of mixing green tea with coffee. I like healthy tea but coffee also enchants my taste buds.