My 6am Morning Routine | New Healthy Habits, Productive & Peaceful.
ฝัง
- เผยแพร่เมื่อ 23 ส.ค. 2024
- My Morning routine as a Bodybuilding/CrossFit Athlete and also Full time content creator and running a business.
- NEW TRAINING APP.. SIGN UP FOR 7 DAYS FREE TRIAL: obivincentapp....
- CROSSLIFTR Training (Conventional or Crossfit Box) Program: obivincent.com
- Follow me on INSTAGRAM: / obi_vincent
SPONSORS (Thank you for your Support)
-WHOOP Fitness tracker: join.whoop.com...
- Vivobarefoot shoes code: 'OBI15'
- BUILT FOR ATHLETE BACKPACK : builtforathlet...?p=B12Vzh1Si
- PLIABILITY MOBILITY APP (free for the first 2 weeks): pliability.com/obi
Music site i use for videos:
Epidemic sounds: www.epidemicso...
Artlist: artlist.io/obi...
Spotify Playlist: open.spotify.c...
#Morningroutine #livingalone
![I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests]](http://i.ytimg.com/vi/roK4g1e28mM/mqdefault.jpg)
![[UNCUT]"ทักษิณ" โชว์ฤทธิ์-ครอบครอง "อุ๊งอิ๊ง" ประเทศไทยมีนายกฯ 1แถม1 I คนดังนั่งเคลียร์ I 23 ส.ค.67](http://i.ytimg.com/vi/Uyl4y59R-Sk/mqdefault.jpg)
Hello friends!! Hope you enjoy this one and don’t forget to watch it in 4K 😀 #BreaktheMould
can you please tell me which headphones you use
was it the xx in the sauna???
You are an inspiration to me
Thank you!
How did you get custom patches on your backpack?
I‘m a nigerian med student in germany. Things have been hectic the last few months so i haven‘t been working out regularly. But I found your channel and i‘m getting back on the grind. I really love your kettlebell workouts. Keep representing us well, Obi! 🎉🎉
How did you got admission at Germany..i also want to study there.please want some help if u can guide me
Welldone bro. Hang in there
Yh I knew it was gonna be long wen I literally read " med student". Nigerian and German? Yh bro I woulda committed suicide! But on the real note bro STSY SYRONG MENTALLY AND PHYSICALLY!
Keep your head up! ❤
I almost read Nigerian prince. 😂 I'm always getting scam calls.
The aesthetics of these uploads are a whole vibe, this guy defines self love, it's great to have friends be active go outside etc. but at the same time to master the art of being alone and turn it into a lifestyle is a beautiful thing !
Dear Obi,
May you just have a happy life. You've changed all of our lives with your inspiring and authentic content.
Never stop bringing happiness!
I need to change my lifestyle. I'm a personal trainer and my life is no way as peaceful as yours. It's very chaotic 😥😩 I need to slow down and take a leaf out of your book 💯
I used to Personal train and be chaotic too so trust me been there. You’ll get there! 😀
You're professional Trainor
Could you give me some advice...
did i just watch a 10 minute video? it went by so fast, very good it gives a relief to watch 🇧🇷
Hi Obi. With the exception of cold showers 🥶😱 I love everything about your morning routine. And your apartment is always so clean and neat 🤩! Have a nice week ahead !
😂😂😂😂😂😂
This man is the perfect example of “minding my business” lol. Keep doing your thing Brotha 🙏🏾
Hey Obi, cause you said that you still dont like cold showers... I think this is actually the point in it. Like doing something really unpleasent in the morning makes you feel nothing can stop you over the day. Btw keep up the great work
I swear you have the most peaceful and enjoyable videos ever.
I see this was just recently uploaded, what a miracle to find your channel, this video is so relaxing, is totally the mood i was looking for, gonna copy a little your morning routine and adapt it to myself. Thanks budy! Wish you the best 🙌🏻
Same here Carlos ❤
“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.”
2 Peter 3:9 NIV
ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame”
Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
“For the Son of Man came to seek and to save the lost.””
Luke 19:10
God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all! 🕊❤️
Obi, your videos are so relaxing. I love that you start the day with making your bed and creating a list. I will need try duck squats as a warm up for my next leg day👏🏾
I agree
Hi Obi! I've been a fan of your vlog for a few years now. They help me a lot...it's calming and reduces the daily stress of life. Keep up the great Content 👍
Honestly me too ❤
Much better spending time in the gym than in the office
Been watching all your videos as I meal prep and clean. Perfect ambience and easy watching, thanks for all you do.
Idc what they say bruv your channel inspires me everyday to keep going 💯 here in America it's so easy to get caught up in the rat race of trying to become more successful
Hi my friend Obi. I love that you start the day with making your bed and creating a list.
Love that chill vibe. I'm also working towards a a similar routine. Cold shower + Breathwork + Workout + Sauna make you feel so happy and balanced. No need for overstimulation and mind wondering. Stay calm and just enjoy your life 🏋🪷
bro this was great to watch. the discipline shines right through your videos. That last line really resonated "it took me years to achieve this life/work balance." More power to you.
IABSOLUTELY ACTUALLY RIGHT ! LOVE THE STYLE OF THIS VIDEO THIS WAS SO CALMING !!
The xx! Great stuff. Wow our morning routines and workouts are insanely aligned right now. I can't agree more about the bulgarians, they kick your ass.
Extreme peace, solitude and serenity! Refreshing!
Really really enjoyed this video with the calm/peaceful tone to it and without any narration, yet it was entertaining and enjoyable to watch!
Big up yourself King. Wishing you more great health, blessings, joy and prosperity on your journey👊🏿💯
my schedule is similar...i like the fact that you say you love what you do in balancing work and play...that it took years and this makes you happy...yessir my brother!!
Just recently found your channel Obi and have subscribed. Your videos are inspirational, educational and a pleasure to watch.
Me too!
I love watching your channel!
Always a very calm and relaxing watch these vlogs.
I came here out of intrigue, I left feeling proud of what you have achieved 👊🏾
Huge fan of your morning routines and an even bigger fan of your special clock!
Am Kenyan and a proud athlete...brother u have a way with your videos that just happens to be very soothing.Great job
This is legit, don’t know why but watching your videos just calms my soul
Loved the video. Im always inspired by your workouts and kill my legs when I incorporate them in my routine. It was really cool to see your everyday routine. I would love that ability to incorporate health and making content as my everyday routine but that’s no easy feat! Congrats to you.
1 Tip for you, especially for winters.... Get some blue lights in your house to put your natural Clock on 0 te wake up. Have had a light specialist from Phillips in my store and told me about blue light that let your natural clock go on 0 so you will wake up.
I will buy a alarm clock in the future with that light.
In the winters when you open your curtains and its still dark your natural clock will not be on 0.
The editing is so crisp! Awesome I love the routine too, I'm SO subscribing
Great video my friend. It’s always nice to see the way people go about their day and the hard work they put in to make their lifestyle happen. Appreciate this
I don’t know if you will ever see this, but I just want to say something quick just in case you don’t find this 😂. Anyway, I don’t know how I came across your page, but I’m glad I did. I went down a rabbit hole and have yet to come out... You’re beautiful on the inside and out. I appreciate all the content you put out. I love to see all of you (fitness & more). Can’t wait to see what’s next!
I love your sunday videos Obi! I hope my future apartment can be as fine and clean as yours😃
we need longer videoooooooss :))
ME on a mission, shazaming as many background music of your vlogs as possible😂 playlist already 1 hour long… this type of music is so calming and refreshing, and I love to hear it🫶🏻
(and then a bit more serious) Obi your Vlogs made me laugh again, after a big loss I‘ve been suffering from the last four weeks. Obviously it doesn‘t change the situation, but I do smile very often again in the trams while watching your videos. I hope that this is a compliment, which does confirm yourself in what you can deliver here. You‘re such a humble person, and I hope (even if that is quiet unrealistic) that I‘ll have the chance to shake your hand once in the future🤝🏽 greetings from switzerland🇨🇭
wow thank you so much and i want to visit switzerland some day so you never know!! :)
@@ObiVincent That would be great. And I hope you decide to come to Bern ;) Not just because I‘m living there haha :)
I will probably be in London this year, maybe we cross our ways one day! keep goin‘ it would be an honor for me to see you once. Until then, cheers🤝🏽 and much love♥️🇨🇭
I may add watching this video to my morning routine. Very chilled.
Hypnotic video. You could use it to wind down to sleep (ASMR), if it were longer, then try it out the following Morning. You could!!!! I probably won't wake up that early. I will try the cold shower in the morning. Anyway, great video. 👍
loved this calming and relaxing video and that little pop figurine of you is SO cute! much love!
Good rising Obi, I was watching the video, and ad posted. You should invest in a small auto to get around the city, like MAZDA CX-30...I drive a FIAT ABRTH cab around the city. Great for long distance errands also when raining.🚗
Very very inspiring bro! I hope one day I will also be able to follow the morning routine like you consistently
Am usually hard to impress, but I have come to peace that you are a man of greatness (you really cracked the humbleness, joy of life)
Obi, Thank You 😊
Another relaxing vid by Obi. Love to see the sub count creeping ever higher toward the million mark! Congrats and keep it up. Always a fan.
This is so relaxing to watch I nearly fell asleep. 👏 I mean that as a compliment btw because your videos are so well done. 👍
always wanted to know where you get your headband from! Also keep up the great content :)
These videos should never end!!!
The amount of discipline and testosterone level is so high... my lil brother grew a beard
I really liked the walking to the gym edit. That was so cute/nice and well done 💯
Lovely Video
I am so hyped for the merch-drop. When is it coming?
Greeting from 🇩🇪
So delightful to watch these vlogs!
Obi, you are amazing. Thank you so much for your content. Great choice of music as always, I receive the vibes. Be well man☺🕊
My brother i really love the way you’re living.❤ all the way from S.A🇿🇦
Thank you for this. 😀 Excellent as always Obi.
Need more bouldering and climbing content!!
Hi Obi, one question are you doing intermittent fasting? your videos are an inspiration for me
Not really i sometimes train fasted and sometimes I don’t. Depends how i feel that morning
Your content give me life Obi I like it. Since I starting the TH-cam channel I am learning a lot from your content.
"Islands" by The xx off their self titled debut studio album . 2009 vibes 🕺🔥
OMG the Rowdyruff Boys shirt!!! Looooooove iiiiiit.
bro looks like everyday is leg day. lol. my man out here getting it.
Thank You Obi for ALL of your hard work!!
Привет, смотрю это видео в 7 утра, после ухода за кожей, душа и уборки, все благодаря тебе, ты великолепен(мне 14 лет, и да, я русский)
Bro was wondering where you got your wall art from
Have a good week Obi!
This was really helpful for me.. Stretching and preparing for the day is crucial to my sanity!
enjoy each video hi from france obi 😉
never stop. keep doing what u doing. you are doing very well. great videos
Love this video but I wish you had included times. Like what time you get up, what time you arrive at gym etc. I like knowing the time period of other peoples morning routines.
Ask a men. You got to take care your self. Living good. You know how to put on a show.
The stir fry eggs look so good. I'm a very picky eater and I do not understand why everything you cook, look so good to me.
Obi i love watching this video and your various others👌👌
All in one word: "minimalism" 😄👍
Again great video. I recently found you and been enjoying your content. Keep it up bro.
Btw, I also enjoy the XX, Islands is a great song.
Hello Obi)What kind of headphones do you have??
Bose QC 35
This is so therapeutic thank you for this video!
Great vid man 👏
I like the look of your stretching mat. Nice and roomy. Brand?
You could see it in the video, the brand is called pliability;)
Very nice bro!
hate it when people video themselves just waking u when the camera and everything is already set up and rolling lmao
the leg workouts seem quite dynamic though, so i think i might use them in my own routine to mix it up a bit, thankss!
Hey Cham if time permits please drop the table watch link. Just loved it but not more then your videos
Thank you❤
I need that mat 🤘
Yes Obi living your dream training 💪🏾
Really loved this.
Hello i love your videos it is so relaxing❤❤❤
Hi Obi, do you use the small backpack (25 liters) or the bigger one (45 liters) ?
PS: Your videos are perfect to relax on a Sunday evening preparing for the upcoming week, thank you.
45L for the gym as i have alot of stuff to carry! Ha
builtforathletes.com/collections/hero-2-0
You finish with breath work. Is there any particular reason or is that just the way you do it. In your opinion is it more beneficial than say doing your breath work before you stretch? Thanks for sharing.
I don’t know HOW I got here! But I’m glad I did 😌…(blushing!) Your new Tic Tok Follower as well! -💁🏽♀️
Class.
quite impressice how organised you are.
I'd love to see you and Pearlythings link for a podcast.
Obi's the man, love your shit bro!
let me get that tea recipe? and what meals do you have throughout the day? also can we get a night routine too?
Where can I get that clock btw?
Thank you Obi for the insight into how you train and live keep up the great work kind regards Worrell Robinson
Once again you have some of the best videos. I find you videos inspiring. Where did you get your workout mat from?
thanks