My 6am Morning Routine | Healthy Habits, Productive & Peaceful
ฝัง
- เผยแพร่เมื่อ 12 ก.ย. 2024
- My Morning routine as a Bodybuilding/CrossFit Athlete and also Full time content creator and running a business.
- NEW TRAINING APP.. SIGN UP FOR $1 ON THE FIRST MONTH: obivincentapp....
- CROSSLIFTR Training (Conventional or Crossfit Box) Program: obivincent.com
- Follow me on INSTAGRAM: / obi_vincent
SPONSORS (Thank you for your Support)
-WHOOP Fitness tracker: join.whoop.com...
- Vivobarefoot shoes code: 'OBI15'
- BUILT FOR ATHLETE BACKPACK : builtforathlet...?p=B12Vzh1Si
- PLIABILITY MOBILITY APP (free for the first 2 weeks): pliability.com/obi
Music site i use for videos:
Epidemic sounds: www.epidemicso...
Artlist: artlist.io/obi...
Spotify Playlist: open.spotify.c...
#Morningroutine #livingalone
For everyone asking this is the Journal i use: www.mindjournals.com/ (not sponsored)..lol. Thanks again for watching and your kind words!
Love the video! Love what you do man! What about the glass jar you use for tea? Where did you get that from?
Thaks for your content. Could you show us your daily skin routine? Cream, shampoo, serum,etc
Your skin looks so nice! Thanks
Fantastic content Sir, love this channel. You mentioned living somewhere else for a few months? Come to the GCC Countries. I've been to all of them: Qatar, Bahrain, Saudi Arabia, Oman, Kuwait, and the United Arab Emirates- Dubai and Abu Dhabi. I work and travel between Kuwait, Qatar, and Dubai. You would love these places. Good places for a dude with focus and vision. Good disciplined people, warm/Hot weather, fantastic ladies. No BS. Also, I love your choice of music. Please share the song played during your training session. Stay strong Brother.🙏
That diffuser what is it.
Bro, do you use steroids'? i am just curious.
you know what i just figured something out. i couldnt really put a pin on why i like your content so much and i finally figured it out watching this. its refreshing to watch someone actually take care of themselves. like so many people truly neglect so many parts of themselves mentally physically emotionally and its it completely refreshing and eye opening to watch somebody do those things unapologetically. thanks for that
What a great comment! 🙏🏼
100% this
+1
Dope comment Deva! For me I think its elements of the potential of a more intentional version of myself. Everything but the plants. I need to step my game up there.
@@Mrkwesijohnson same! Im productive but not obi productive. Plants i got that im a gardener lol it's much easier than you think. Then again i grow food though so eating good motivates me.
Buddy you are a real example of how every man should take care of himself. You motivate, keep going. 😎
Agreed
hahahahahaha!! yep.. inject with steroids is so good for you. STFU!!!!
Didn't expected an ASMR session tbh, great video haha!
I just came across your channel. After watching this video, I must say as a Black Man that it really warmed my heart to see another Black Man healthy, strong, and living well.
Peace and Blessings to you, my Brother. Stay safe and be well. ✊
I don't know how I came across this TH-cam channel but this individual lives a very fulfilling healthy life. This is the first and only video I've seen so far but it was incredibly well put together I'm thoroughly enjoying it LOL
You are such a beautiful man ! Your facial expressions and body movements really display that you are a man of integrity, self-discipline, progression, very open-minded, not influenced by ego. What a great example of a wonderful human being !
i just love the way this dude made the perfect "morning routine" video. no annoying music or talking, just vibes and motivation.
I'll be 100% blunt and honest, the videography of this channel is what keeps me glued and coming back every single time, not the fitness. The background tunes, the clarity of the shots, the angles and the scenery/ambience. It's absolutely stunning every single time.
Ladies and gentlemen he actually woke up earlier than that to record for y’all. Show some love. Keep it up bro 💪🏾
ladies, gentlemen, and non-binaries*
@@VikingFitness00 there’s only two genders my dawg 😚
@@KykyFit you're confusing sex and gender
@@VikingFitness00 KykyFit could have been referring to biological sex and not gender, which are two different things
@@JoshuaBates01 gender meaning: either of the two sexes (male and female), especially when considered with reference to social and cultural differences rather than biological ones. The term is also used more broadly to denote a range of identities that do not correspond to established ideas of male and female according to (link not found) . So, ….
This is the kind of content I would love to create. Daily vlogs. No speaking just growth
I love the whole vibe of this video. So calm and refreshing. This is definitely the morning routine I aspire to have when I live alone. Just peace and calm, taking care of my body.
Does anyone know where that infuser teacup is from? I was looking online but couldn't find the exact one. This would be the perfect gift for my parents. 🥺
I got it from a website called (Tea pigs).. its where i also buy my loose tea from :)
@@ObiVincent thank you so much for replying ❤️
@@piroskavigh6359 To be specific it's made by Kinto! They're a Japanese glassware brand and I have the exact same pot :)
@Young Haha I highly recommend!
@@ObiVincent were do you
get your aromatherapy defuser steamer thing from ??????
I'm going to manifest this type of discipline and peace into my life. This is beautiful
easier said than done go for it bro
This man is all about self awareness and improvement obi you are winning!
This is real serenity. Escape from the hustle and bustle. Amazing video
You are such an inspiration to me. It makes me feel like I can continue to do everything to stay in shape. Have to keep my mind and my body intact and strong. Once again thank you so much I truly truly appreciate you.
For those of you wondering, the song is called 'Stay' by Martin Hall
Love your content obi ! Very relaxing and an easy watch on a Sunday evening. Thank you
The whole vibe and taking care of oneself is inspiring.
Your mobility work blows my mind!
Wow first time I am seeing such a PEACEFUL AND SOFT lifestyle from such a bodybuilder. Literally Amazing brooo....
Don't forget the drugs 💉
@@alexanderl9985 wow your sad.....
@@vanmarko6654 Drugs are part of his lifestyle, so why not show it?
Just finished a pretty stressful, 9 day work week. This was super positive and relaxing while still being motivating! Thanks Obi!
mans so productive he fit an extra 2 days in his week GG
HE IS ON STEROIDS YOU ARE AWARE OF THAT RIGHT?
@@nobodythenobody9779 💀
TH-cam's recommendation give me this video. Thanks a lot man! There is a lot to learn from you. Greetings from Russia!
Watching you row from my couch is incredibly peaceful this morning, thank you
I don't even watch this channel yet I subscribed because of how to the point the video was; no hour long introduction, just the routine. Thank you.
Dude I haven't been notified of a post of yours in a while. Sick workout, I like it. All good stuff here man, thanks for sharing.
The video, the setting and music. Why is this so peaceful and awesome...
I found your channel by accident....well I don't believe in accidents....your peace and groundedness is an absolutely beautiful thing to see. Your ability to quietly motivate without the bells and whistles are what actually makes people change and follow through. You don't have to creat a 'high' for someone to motivate them. I feel when you can motivate someone by being so zen, that's when you have reached the persons essence. You're content is without a doubt astounding! Thank you for being you and bringing something so desperately lacking to the world!
dude its the internet ,, its algorithms not accidents nor FATE lol
OBI your organization and cleanliness it's on 100. They say cleanliness is Next to Godliness but your on another level my brother. It all ways gives me calm and tranquil vibes. Keep up the good work . sending all positive vibes brother..
I absolutely love the style of this video. This was so calming!!
Actually Right!
This man is a complete machine and Obi i thank you for giving me so much help so far.
Kettlebell training, conditioning, mindset.... For me the complete athlete.
Brotha this real laid back lofi vlog is soo good man one of the best i ever watched changes the mood
I want more of these and the music 🎶 😍
this is literally the life i want, i do hvac for a living in Las Vegas and im so stressed. thank you for sharing
Love this bro. You inspire me to be more intentional and thoughtful with my time. Thank you and keep up the dope content!
Bro… I never said this about another grown man.. but you are my hero. You are
Living life how YOU want it be. I strive for that. Thank you
Everything about you seems like perfection. I am inspired by your drive and consistency towards training, diet, and living lifestyle, WOW!
Mate I loved it, felt like a Tom Ford advert on Mr Porter. Refreshing, clean and makes me think about my morning routine.
I also started to do healthy habits and productive peaceful days my first habit in the morning is to pick up the Bible and read a full page I try to make sure that God comes first , then I hit the gym . God bless
Your calm, quiet life helps calm and quiet my life... at least for a few minutes. Thank you. I need more of that.
This is what I aspire to. Lots of dedication and consistency must have gone into having this type of routine/lifestyle. I appreciate you sharing this. Aesthetically pleasing to watch!!
Just found your channel Obi and it's excellent. It's fantastic to see someone who at first by your size would appear intimidating, but you wear your heart of your sleeve and are not afraid to show your softer, emotional and gentle side. You're just a big softy.
I lived this video. The music and the way it was filmed made me feel so calm. Watched it in the morning when I was indeed not feeling calm more rushed off my feet 🤦♀️
recently found the channel 🤪
Greetings from panama
sickest music ive heard on youtube
thanks for the dope content ,
all love from canada
I got that energy back after seeing this video Obi, god bless you my man, great video again... simple and inspiring 🥰🥰🥰
Your life is my dream. Perspective is wild. We can all achieve what we want, just see yourself there, plan, execute. Be ok with failing. Thanks Obi ❤️
Bro please post more leg days they have help me sooooo much 💪🔥👏
Soooon
Love, love, love the routine, the self-care, so intoxicating to witness productivity and to be productive yourself…thank you for sharing your peace with us..👌🏽😌😌✨✨
You are a master at the smooth relaxing vibes! Love the camera angles, your bold and healthy way of living! I'm watching this before bed and now in a better mental place! Thanks bro!
This is so refreshing and peaceful. Keep up the amazing work Obi.
I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion...
Good routine Obi, thats what alot of us are lacking on a daily basis. The discipline is motivating. 👏
Thanks for sharing this Obi. I wonder what the world would be like if everyone put this much attention and care into their lives... Good luck on your beautiful journey.
This is definitely the best video I've seen this year. I just discovered this channel and I'm loving it, all your routine is perfect, I love it
You do know his on steroids?
perfect man & perfect lifestyle 🙏🏻❤
That is serious discipline. Great video mate
I really like your mobility work and it's something not many people share. Great content Obi. 👍🏻
Something not many people share bec6not many people do !
Great vlog Obi! I see the progression and evolution in the production and the evolution of your content. Also, I see the serenity, productivity and intentionality of order and peace in your environment. I've always been of the mindset that one's environments are key. That includes surroundings, people, places and mental spaces as well. Thank you for your inspiration and letting us deeper into your world. Continued success and be elite today. Carry On...
That music is dope as hell and relaxing.
I don't know why but watching this was so calming! This short vid was an education in itself, bless for the insight,,,,,,p.s. physique looking 🔥 Obi!!!
i love your minimalist lifestyle, everything looks very clean, and elegant. materialism isn't everything but I do value how you like products that are productive towards efficiency. Things like your robotic vacuum, how you like the finer things in life too. but nothing compares to Peace of Mind, especially given our societal distractions and toxic traits/habits that many people endorse and condone! Blessings! (I also subscribed to you just now out of respect) Cheers
Hey thanks for this great editing and music section.
And reminder of success habits
Song name by 1:34 please Brother?
The chaos of my mornings resonates in comparison to the tranquility and majestic qualities embodied in this video. Refreshing and magnificent. Well done.
What do you actually do for a job.
I'm sweating from just looking at the intensity of that AM workout 💪
I go for walks 🏃🏾♀️daily and write ✍🏾 in my journal as well. 💯
This is super inspirational man. Literally just made me reach for my journal and unload my thoughts there. Thank you for sharing. 🙏🏾
Inspirational?He is clearly on steroids you do know that right?
prime example of focusing on yourself and great and disciplined one can become, not getting brain washed by tv.
Such a nice vibe to the vid. Something to relax to in the evenings! Keep up the good work!
You can tell from all the other videos and training sessions or even the comparison sessions when Obi is connecting with other athletes that it all comes from a place of love and nurture and consistency. Keep it up Obi. thanks for your content and your awesome vibes
Great morning routine, although a bit long for many of us. Loved the angles you recorded and your outside of workout habits, great content. I do hope you get to travel more as you shared :)
Thaks for your content. Could you show us your daily skin routine? Cream, shampoo, serum,etc
Your skin looks so nice! Thanks
Thank you, really needed this today been a quite of a overwhelming day
this is very inspiring, I can't wait to have my own space.
This was a nice video Obi!! Enjoy the weekend and the start of a new week!
A thumbs up and big Aloa from the Netherlands!
Thank you for inspiring me to get my life and health back on track. I had fallen into a bit of rut the past few months after some difficult times but this has really re-awoken me and opened my eyes back up.
My dose of relaxation. Thank you Obi!
There’s nothing like a peaceful morning 🙂
Damn just what I needed after a stressful day @ work. Imagine waking up every morning shredded like an anime character lol Physique Goals!
This isn't natural 🤣 it's steroids study this and you will be set free.
*5:55** hands down best part of the video! Will surely add this to my routine. Thank you👊*
Looks almost like my morning but I include a morning walk with my dog. The sunshine is a good way to wake up for both of us. Tea is always a must. What's your favorite?
So you don't work much either eh
@@lutherblissett7873 aren't you a cute troll
Your movements reflect the music so we’ll. I have no clue why TH-cam picked this but it’s so chill. This is dope
Amazing video. I have followed you for 6-8 months. I had no idea you drank greens every morning and did 20 minutes in the sauna everyday...
I personally really enjoy seeing all of these smaller details. I would also love to know what is in your shaker bottle during the workout? I guess electrolytes but would be cool to know all your small tips and tricks. Thank you for another great and motivation/relaxing video.
Your fan here from South Africa. I follow your workouts and they work well.
Great video brotha... I used to get weird out watching these kinda slow/intimate videos. Lol .. But watching makes you wanna hold yourself accountable for that daily checklist. I got a little work to do I see. Great content 💪🏽 Side note: I moved my phone so my girl couldn't see this sh@t 😂😂
You should include prayer in your morning routine. That will kickstart your day.
Yessir agreed 🙌🏾
I love this video!!! Simple but SUPER EFFECTIVE!!! thank you for sharing!!!
Good day bro💯🔥👏🏽👊🏽💪🏾
Man this was amazing as always Obi. I'm barely starting out in life and you inspire me, thanks. What podcast was that?
Thank you for allowing us a glimpse of your daily training life. It really looks therapeutic and the results are humbly phenomenal. UK Raven
I love seeing a black man relaxed comfortable and happy, i love providing safe spaces for black men platonic or not to be themselves. I love it. Girllll Imma spoil my man, i loveeeeee it so much a black man smiling and laughing
Woah. Your physique is insane obi. Really like your vlogs. Really an inspiration. Please do another vlog workout with steve cook. You guys are a legend. Hands down. Keep it up brother.
very peaceful. i got a great feeling of zen watching your videos!
An amazing routine..
Bless up G 💪🔥
nice workout session one of the benefits to all those workouts is you become strong in awkward positions alot of fighters tend to do these types of workouts more then just single position workouts like the bench press or incline not only strong with one motion u learn how to use all ur small muscles to work together
I love it obi! Great video ! I was relaxed watching it lol 🙂
What’s in your ‘messy eggs’ recipe ?
Vlogs to the apartment are just super bro, can you have more vlogs from the apartment, it's very interesting to watch how you take care of the plants, as well as your life besides bodybuilding?
The life of tranquility and simplicity. Before a woman moves in. JK..great inspiration.
I’ve never watched a males “morning routine” video before but this is so raw and beautiful. I love this!
Love the content Obi. Could you share your night routine?
Young obi God bless you man. It's an inspirational video. I am being more consistent with my health and exercise. It also means I need to take a rest day. Thanks for sharing.
Very inspiring, good stuff mate 👍
You are a cool guy. I previously was about to make a troll comment about “what about when you inject testosterone” but I don’t think you do- very impressive and peaceful life!