For more videos on headaches, check out these videos: "Stop Headache/Migraine? With Cold Pack"- th-cam.com/video/axsRSq7mVak/w-d-xo.html and "This One Simple Thing Could Be Causing Your Headaches- How to Stop!"- th-cam.com/video/CTxGkHkO_38/w-d-xo.html
Your videos are always timely and helpful. I get more from them than from my local physical therapist. Thank you so very much. You alleviate my suffering!
Hi Brad & Mike: These are great tips for headaches (also your other one), which I've forwarded to my brother who suffers from headaches. I also occasionally have TMJ jaw spasms whenever I'm chewing too much or taking large bites. My dentist told me to apply a warm compress to my jaw's "Masseter muscle" area for 5-8 minutes. Then to massage at the jaw next to the ear and within a triangular area. I've found that I can massage while still applying my warmed washcloth and it will loosen the jaw spasm effectively. Jenny
I find that a few things that help. Go to a black background with white or yellow text on any viewing device rather than black on white to reduce eyestrain. Two go to sleep. Three, turn off any cell phones or devices that emit Wifi or other radio frequencies. Four, move away from any cell phone tower, radio/TV broadcast antenna or any area with strong radio emissions. I have found going from one mountain valley with great reception to one with poor reception greatly reduced my blinding headaches in minutes... and this was BEFORE I figured out why I was getting the headaches only in certain regions.
I found drinking a few cups of water helps to get rid of a headache. Maybe I’m a bit dehydrated at the time, that’s why the water helps, I’m not sure … but it works every time for me 🤷🏻♀️
Great advice, guys. Thank you. I also swear by applying pressure with my right thumb into the "LI4" (Large Intestine 4) Pressure-point that's located inside the webbed muscle part of your left hand, right on top of the tendon. If it feels tender when pressed, you've got it!! 😂 keep pressure on for 30 - 60 seconds, you'll feel the migraine pain lift right off😊😊😊 (some eastern monks claim that men press the left hand pressure point, and women apply pressure to their right hand pressure point to relieve headaches and migraines. I'm not sure what advice to give someone who doesn't identify as either male or female....... 🤔 maybe they're blessed and don't suffer what the rest of us have to deal with? They do seem very special........) Take care, my friends, and keep up the great work! From the North York Moors in England 🏴🙋🏻♂️🙏 PS. I apply a tiny amount of "Vicks Vapour Rub" into my temples, occipital region, and two tendons that run up both sides of our neck, from clavical to our ear. 👍
I have extreme cervigogenic headaches and vertigo. Also TMJD and neck spasms. It's aweful. Eye pressure... Ugh. Can you a video about red ear syndrome? I have this with headaches. It's coming from the c3 and tmjd. It's such a weird phenomenon
Thanks for the video. What's the name/mfg of the chair that Brad is sitting in, when he demos the cold/ice pack around the 1:20 mark? Can you make the armrests get out of the way, completely? Thanks
Creatine supplementation is starting to show studies of aiding in reducing headaches, within reason. it does promote energy and growth on a fundamental level if im not mistaken.
Just a random question. I noticed when people walk they swing their arms one or both. I'm guessing it's for balance. But can it over the years cause shoulder problems?
Hi Bob and Brad , Do you know how to stop eye twitching/flickering, excessive eye blinking? Just started happening to me after I was very stressed out about other health concerns. It’s been going on for a year now😞🙏🏾♥️
I have an eye massager. The instructions indicate it is not intended for people who have had eye surgery. I haven’t (yet) needed eye surgery, so I can’t say if that is just a overly cautious statement the lawyers suggested, or a genuine risk.
For more videos on headaches, check out these videos: "Stop Headache/Migraine? With Cold Pack"- th-cam.com/video/axsRSq7mVak/w-d-xo.html and "This One Simple Thing Could Be Causing Your Headaches- How to Stop!"- th-cam.com/video/CTxGkHkO_38/w-d-xo.html
Your videos are always timely and helpful. I get more from them than from my local physical therapist. Thank you so very much. You alleviate my suffering!
Glad we could help!
Did Brad really say "gargoyle sock"? Brad you are hilarious 😂❤
Thanks for the tips guys!
Happy to help!
Looking forward to trying these techniques next time I need them. Thanks for all your information, love the explanations!
Hope you like them!
Thanks! I'll definitely give these a shot!
Enjoy!
Couldn't have come at a better time as I had a stonking headache today! Emma x
Glad we could be here!
Hi Brad & Mike: These are great tips for headaches (also your other one), which I've forwarded to my brother who suffers from headaches. I also occasionally have TMJ jaw spasms whenever I'm chewing too much or taking large bites. My dentist told me to apply a warm compress to my jaw's "Masseter muscle" area for 5-8 minutes. Then to massage at the jaw next to the ear and within a triangular area. I've found that I can massage while still applying my warmed washcloth and it will loosen the jaw spasm effectively. Jenny
I find that a few things that help. Go to a black background with white or yellow text on any viewing device rather than black on white to reduce eyestrain. Two go to sleep. Three, turn off any cell phones or devices that emit Wifi or other radio frequencies. Four, move away from any cell phone tower, radio/TV broadcast antenna or any area with strong radio emissions. I have found going from one mountain valley with great reception to one with poor reception greatly reduced my blinding headaches in minutes... and this was BEFORE I figured out why I was getting the headaches only in certain regions.
Thanks for sharing
Are these good only for regular headaches and tension headaches or do you find they work for migraines as well?
I found drinking a few cups of water helps to get rid of a headache. Maybe I’m a bit dehydrated at the time, that’s why the water helps, I’m not sure … but it works every time for me 🤷🏻♀️
If u add a pinch of sea salt to it, it works even better & faster!
@@ShannaM1 That makes sense lol … thnx, I’ll do that next time 😊
Thanks for sharing
Bertlottis Syndrome Exercise and prevention from pain please
We can add it to our things to look in to!
Great advice, guys. Thank you. I also swear by applying pressure with my right thumb into the "LI4" (Large Intestine 4) Pressure-point that's located inside the webbed muscle part of your left hand, right on top of the tendon. If it feels tender when pressed, you've got it!! 😂 keep pressure on for 30 - 60 seconds, you'll feel the migraine pain lift right off😊😊😊 (some eastern monks claim that men press the left hand pressure point, and women apply pressure to their right hand pressure point to relieve headaches and migraines. I'm not sure what advice to give someone who doesn't identify as either male or female....... 🤔 maybe they're blessed and don't suffer what the rest of us have to deal with? They do seem very special........)
Take care, my friends, and keep up the great work! From the North York Moors in England 🏴🙋🏻♂️🙏
PS. I apply a tiny amount of "Vicks Vapour Rub" into my temples, occipital region, and two tendons that run up both sides of our neck, from clavical to our ear. 👍
Thanks for sharing!
I have extreme cervigogenic headaches and vertigo. Also TMJD and neck spasms. It's aweful. Eye pressure... Ugh. Can you a video about red ear syndrome? I have this with headaches. It's coming from the c3 and tmjd. It's such a weird phenomenon
Hey bob and brad do you have a video on lateral herniated disc specifically
Thanks for the video. What's the name/mfg of the chair that Brad is sitting in, when he demos the cold/ice pack around the 1:20 mark? Can you make the armrests get out of the way, completely? Thanks
The brand is Flexispot. Here's there website if you want to check them out.
www.flexispot.com/category/chairs
Creatine supplementation is starting to show studies of aiding in reducing headaches, within reason. it does promote energy and growth on a fundamental level if im not mistaken.
Just a random question. I noticed when people walk they swing their arms one or both. I'm guessing it's for balance. But can it over the years cause shoulder problems?
Hi Bob and Brad ,
Do you know how to stop eye twitching/flickering, excessive eye blinking? Just started happening to me after I was very stressed out about other health concerns. It’s been going on for a year now😞🙏🏾♥️
We don't have anything on that right now, but we can add it to our to-do list!
Can you do the back of the neck head if someone had a Cerebellum stroke a year ago? Will it harm in any way?
Thanks
Sure thing!
😂😂"Gargoyle sock"??????😅😂😂
🤣
Th ank you you ar÷e the best
Thanks for watching!
Gargoyle sock 😂
😃
Can you use it the eye massager is your catharats have been removed
I have an eye massager. The instructions indicate it is not intended for people who have had eye surgery. I haven’t (yet) needed eye surgery, so I can’t say if that is just a overly cautious statement the lawyers suggested, or a genuine risk.
When I get a headache nothing helps 😢 good I don’t get it often
We're sorry to hear that. You'll have to try these out!
My mom used to put salt in a sock
Dear Sir, I am GBS patient. About 16 years have passed since the illness. Can foot drop be cured?
Here's a video you can check out!
th-cam.com/video/UCJVcWQrruY/w-d-xo.html
Gargoyle sock
You got it!
❤️🙏🏾❤️
😀
Woa, just can't just say 0:30 and not show Bob's face