1) Write down things, to do list 2) Invest in relationships, certain times to connect with them 3) Take break from phone. For ex: scripture app next to instagram 4) Mindful eating, sit in quiet place, eat slowly. 5) Doing things one by one. 6) Doing something for fun - random, do it from your heart 7) Moment of breath during the day. Yogic breathing (deeply inhale, exhale), Anulom Vilom (breath air from one nose exhale from other), Bhramari 8) Feeling all the feels - release emotions, writing, sharing, saying yourself in the mirror, crying. 9) Talking slow 🐌
*ABSOLUTELY 100% agree* on the mindful eating. I’m at a point where I prefer not to engage in conversations even, while eating. Once you start eating this way, you don’t want to go back, TRUST me 🤤😊
Yes! I was raised to dine silently at the table until I was finished with my food. Later on, I started talking with friends and acquaintances during meals, but I eventually realised it felt so disruptive to my experience and I reverted to silence and even smiling.💚
Don't remember how I found your page but now I'm fully addicted to your videos and your style. I'm trying the tips you've recommended for better hair growth and it's actually working. Thankyou
Its been about 2 weeks since I’ve discovered her and every time I get anxious or stressed I go to her channel and just watch any of her videos. She is so therapeutic🧡🧡 Sending you lots of gratitude, Radhi 🍀🍀
Every single one of your points my parents practice and have nagged at me all my life to follow those too. The simple reason why I always dismissed what they were teaching me was that they never explained WHY. For me personally, I truly need to understand something fully before I decide to act. I've never been able to do anything blindly, unfortunately my upbringing didn't give me the answers that you so eloquently and beautifully explain. You really are wise beyond your years and I really admire your values and beliefs. Sending you much love from back home. 🇬🇧 ❤ xxx
Sister I don't wanna call you by your name cause I'm also an asian, so I wanna say thank you so much for bringing a smile on my face always you're always a very positive energy !!! You helped me through my relationship 🤗 I learned a lot from you and love you , you're helping a lot of people without knowing. Stay blessed sis 🤗❤
Everything about you is so genuine ........from the time I get to know you and jay.....it gave me so much hope in the life I always believed.....deeply grateful.....I just wish once in my life meet you two💜🤗
What I love about u is how innocent u r. How simple and kind and pure you are. Loved ur content. I wanted u to make a video for teenagers. Like the advice you would give to urself. Lots of love Khushi
This video made my day. I am a single mother with 7 yrs old super hyperactive son and I get lose in my thoughts and procrastinate things. I will start writing errands from now on to give myself reminder
Wow. I'm so proud of myslef now. I too gave clothes for dry cleaning and bought them back after 6 months or so. .haha. this is the first time I'm feeling good about it.
Coz of you, im doing the Pranayama and crying at 5am in the morning..thank you.. I have been having stressful time for past few weeks, you just walked inside and slowly brought them out. In fact I was feeling jealousy how happy you were in all your videos, slowly I started to love you 😁
Radhi...how are you so full of wisdom and humor at the same time....I laugh out loud when I watch your fun work....tons of blessings to you and be the lovely you that you are !
You have such a sweet, lovely energy, Radhi! I've always felt like I had to put on a composed expression and filter my emotions to be taken serious as a woman/person. You really inspire me to take life less seriously, to soften and just enjoy myself. Thank you so much! Big love!
Radhi, you're doing such a good job with your channel! Your videos express such a bright and uplifting energy, and this one was actually super helpful and interesting. Happy to be following you!
I just watch your every video with a thought in mind that it's going to help me to make myself better. You talk about these small changes which have huge positive impact. Thanks and lots of love🤗❤
The Bhramari breath is something that I am excited to start incorporating into my daily practice. Thank you for another insightful and mindfully crafted video.
Thank you for being such a beautiful role model for young ladies like my daughter...your influence is so much more acceptable to her than when her mum tells her the same things!! 😂. One of the many reasons to adore you!! 🥰
that's so true!when i learned in 2018 about habit formation in 66 days,I didn't believe it,but since 2018 I DAILY give myself to do list and I tick off each and every task(except when I am sick,or very low and disturbed because of some circumstances). It's a magic for a person like me,who was never able to tick off her tasks no matter how much I tried. Habit i wanted to adopt was to tick off every task mentioned in my to do list. :) Magic!
I think the talking fast is an Indian thing cos that's my BIGGEST issue when communicating, no matter what the language is. The speed and mumbling (to me I'm clear😁) But whenever I try to talk slower I feel like I'm taking the mick and it's way too slow.😪😪
Hey radhi😋 Please make a video on your mental nd spiritual transformation from ur teenage to now..been asking for it for long time😭 Btw..love ur videos🤗
I started trying to eat mindfully & thinking to learn piano. I used to feel the same I am not good enough to learn music, but always wanted to learn music. Just gonna try this year for sure.
In the morning I did "BHRAMARI" by saying "OM"...it felt like my body is vibrating like a phone😜...and felt like the energy was cleansing my body...truely love it😌❤
I don't know how one of your videos was on my recommendation, yesterday. But I'm glad I found this channel. Just completed 10+ plus videos watching, starting from ayurvedic routine to upma cooking. Thank you, for making us smile :)
I really really really love your channel, ur words are nourishing to my body, mind and soul. Thank you for inspiring me to be mindful in all that I do as it works so well incorporated in my life and living with mental health. Blessings from Australia.
Hi Radhi, i am a student and your videos are so nice and calming to watch. This video helped me with building more good habits and it gave me motivation🌸😇.
You are such a delightful person. I am trying to be mindful when I buy stuff. During lockdown I have noticed I am buying things I don't need. Got to work on that.
You're as good as your husband, Jay. Love you both. Jay sir's videos helped me a lot. I'm also working on making new habits. Wish me good luck. And thank you so much for the videos.
You are so funny. You might think you are speaking too fast but I’ve never had a problem getting gist of what you say. As always thank you for insights and teaching and your humor. 🙏
Learning the harmonium was on my "things to learn during covid list" and I never got there! Thank you for lighting that spark again. Love your content xxx
That’s because she has learned Ayurveda, yoga and meditation at the ground level. The way she has incorporated that into her life is amazing. It’s not what all Indians follow nowadays because of westernisation.
I had read somewhere it takes 21 days to develop a habit & trust me I tried, it didn't work..66 days still seem a feasible time to develop a habit. Thanks, Radhi! Cheers from India.
I love your content so much that I have literally watched every single video of yours so far! (I don't do this with any other TH-cam channel) Thanks for sharing these wonderful tips. Super helpful ❤💙💜
You remended me of Bhrahmari Pranayama. When I was a kid my father use to teach me this. I will now include this in my morning routine. Thanks Radhi. Lots of love.
I love u so much .I'have watched u in Facebook. Now I liked to see your videos .you're a great soul.you both love birds spreading good vibes and motivational speakers.thank u all spreading good things to world .thank u 🙏❤
Gosh Radhi, I absolutely LOVE your energy! I'm actually working on some of these habits myself lately and it makes me so much happier. Sending you lots of love❤❤
Your videos help me cope with stress and they are so thoughtful and helpful when sometimes I feel low. Thank you so much. Looking forward for more such videos.
I recommend usoig words like generally, definitely, surely instead of really. I hope I helped you just like you helped me with this video 💚 Lots of love Radhi 💙💛🧡
Great challenge! Investing in a relationship is an awesome habit that we don't talk about enough! Scrolling is definitely what I need to change! Thank you for this useful content!
3 ปีที่แล้ว +2
Me encanta tu personalidad y lo que transmitess!! Greetings from Dominican Republic.
Your videos filled with positivity drive me every day. Jay book gives me hope. Thank you for both of you the energy, the positive vibes and the great job you both do to help so many ppl around the world. Keep going fan from Poland ❤️🙏
ahh i can´t express how thankful i am for all your wonderful videos and for all the wisdom that you share with us radhi!! you are such an inspiration, following you along really (*really really really) changed my life
Love to you and your team..love all these tips . I’ve always Loved alternate nostril breathing .. thanks for the reminder.. I’m making a list for fridge and office as we can all forget in times of busy ness! ❤
Oh man... that first one about writing things down when you think of them! I just started doing that this year and it has made SUCH a huge difference. Now the second struggle comes from actually doing the things that I write down lol...some things I can get to and others I get lazy about. Gotta stay disciplined...It's a mind game alright. Keep up the great videos Radhi!! Much love
Her eyes. Her vibes. She is therapeutic❤️✨
Ikrrr! I love her and her presence❤🥰❤
She is guardian Angel!!! Our radhi...we all love you gurlll❤❤❤❤❤😇
Highly agreed 😊
She is an awesome person, I love everything about her!
1) Write down things, to do list
2) Invest in relationships, certain times to connect with them
3) Take break from phone. For ex: scripture app next to instagram
4) Mindful eating, sit in quiet place, eat slowly.
5) Doing things one by one.
6) Doing something for fun - random, do it from your heart
7) Moment of breath during the day. Yogic breathing (deeply inhale, exhale), Anulom Vilom (breath air from one nose exhale from other), Bhramari
8) Feeling all the feels - release emotions, writing, sharing, saying yourself in the mirror, crying.
9) Talking slow 🐌
🙏🙏🙏🙏
I appreciate you for this. 🧡
Gratitude to you
thankyou🤍
thanks
I love how she balances out the wisdom she shares, with humor and lightness in her videos. She is the most uplifting TH-camr out there 👏🏼💗
*ABSOLUTELY 100% agree* on the mindful eating. I’m at a point where I prefer not to engage in conversations even, while eating. Once you start eating this way, you don’t want to go back, TRUST me 🤤😊
Yes! I was raised to dine silently at the table until I was finished with my food. Later on, I started talking with friends and acquaintances during meals, but I eventually realised it felt so disruptive to my experience and I reverted to silence and even smiling.💚
How beautifully she put "JAY's" book in thumbnail 😎.
Love it 👍👍
🥰🥰🥰
@@radhidevlu 😂😂
Don't remember how I found your page but now I'm fully addicted to your videos and your style. I'm trying the tips you've recommended for better hair growth and it's actually working. Thankyou
THANK YOU SO MUCH FOR SHARING THAT WITH ME it makes me sooo happy to know it’s been useful xxxx
@@radhidevlu I ONLY shampoo upside down now lol
@@radhidevlu OH MY HOLYYY YOU REPLIED 😳😳❤️❤️❤️
*Such a positive person she is, she radiates a good amount of positivity I can't handle* 💚
Its been about 2 weeks since I’ve discovered her and every time I get anxious or stressed I go to her channel and just watch any of her videos. She is so therapeutic🧡🧡
Sending you lots of gratitude, Radhi 🍀🍀
you're such a wonderful person , it literally shows
thank you soo much i really hope the videos help you in some way 🥰🥰🥰
Every single one of your points my parents practice and have nagged at me all my life to follow those too. The simple reason why I always dismissed what they were teaching me was that they never explained WHY. For me personally, I truly need to understand something fully before I decide to act. I've never been able to do anything blindly, unfortunately my upbringing didn't give me the answers that you so eloquently and beautifully explain. You really are wise beyond your years and I really admire your values and beliefs. Sending you much love from back home. 🇬🇧 ❤ xxx
“It’s great that I trust myself” 😂
Love how you drop these hilarious tidbits between serious talks!
Sister I don't wanna call you by your name cause I'm also an asian, so I wanna say thank you so much for bringing a smile on my face always you're always a very positive energy !!!
You helped me through my relationship 🤗 I learned a lot from you and love you , you're helping a lot of people without knowing. Stay blessed sis 🤗❤
Everything about you is so genuine ........from the time I get to know you and jay.....it gave me so much hope in the life I always believed.....deeply grateful.....I just wish once in my life meet you two💜🤗
What I love about u is how innocent u r. How simple and kind and pure you are. Loved ur content. I wanted u to make a video for teenagers. Like the advice you would give to urself.
Lots of love
Khushi
simple pleasures: watching radhi’s video every Friday night🥰 this one has definitely been my most favorite so far!!!🧡
Radhi is the only one who can make you laugh instantly in first 10 seconds of her video.
This video made my day. I am a single mother with 7 yrs old super hyperactive son and I get lose in my thoughts and procrastinate things. I will start writing errands from now on to give myself reminder
I have never genuinely laughed and felt this connection with any other youtuber. Thanks alot for spreading love and happiness ❤️
Your comment has made me smile as it's the 1st time I am seeing a person with same name and surname as mine 😊
Wow. I'm so proud of myslef now. I too gave clothes for dry cleaning and bought them back after 6 months or so. .haha. this is the first time I'm feeling good about it.
Coz of you, im doing the Pranayama and crying at 5am in the morning..thank you.. I have been having stressful time for past few weeks, you just walked inside and slowly brought them out. In fact I was feeling jealousy how happy you were in all your videos, slowly I started to love you 😁
Radhi...how are you so full of wisdom and humor at the same time....I laugh out loud when I watch your fun work....tons of blessings to you and be the lovely you that you are !
You have such a sweet, lovely energy, Radhi! I've always felt like I had to put on a composed expression and filter my emotions to be taken serious as a woman/person. You really inspire me to take life less seriously, to soften and just enjoy myself. Thank you so much! Big love!
Love your vision of life Radhi 🤍 kisses from France
Radhi, you're doing such a good job with your channel! Your videos express such a bright and uplifting energy, and this one was actually super helpful and interesting. Happy to be following you!
I just watch your every video with a thought in mind that it's going to help me to make myself better.
You talk about these small changes which have huge positive impact.
Thanks and lots of love🤗❤
i really hope they help you 💛💛💛
Just what I needed for a reminder " just breathe" thanks Radhi
The Bhramari breath is something that I am excited to start incorporating into my daily practice. Thank you for another insightful and mindfully crafted video.
You're such a sweetheart. Take blessings from my heart 💜
So giggly and giddy! Love you so much! Such an inspiring person.
Radhi please make more and more videos like this!!!!!! Trust me it helps me so much
SOO glad helps 🥰🥰🥰
Thank you for being such a beautiful role model for young ladies like my daughter...your influence is so much more acceptable to her than when her mum tells her the same things!! 😂. One of the many reasons to adore you!! 🥰
oh my god iam just in love with your personality. you are really a positive soul and obviously have a great sense of humour
Each time i see your video - i feel positive and happy. You are a positive person.
Ladyyy!!!! I downloaded this video to watch this over and over when I need to re route myself❤️❤️ I love you
that's so true!when i learned in 2018 about habit formation in 66 days,I didn't believe it,but since 2018 I DAILY give myself to do list and I tick off each and every task(except when I am sick,or very low and disturbed because of some circumstances).
It's a magic for a person like me,who was never able to tick off her tasks no matter how much I tried.
Habit i wanted to adopt was to tick off every task mentioned in my to do list.
:) Magic!
Learning + Fun + Joyful + Uplifting + Love + Gratitude + Wisdom 🙏
Most beautiful ,most positive ,most hilarious at times ...I have not seen a person like you in my life... Lots of love.
You are so kind, thank you soo much 💛💛💛
@@radhidevlu omg you replied...I feel blessed.
You are so good , Jay is so lucky to have you / you're very lucky to have jay:-), I love your content❤️
🥰🥰🥰 💛💛💛
I always think the same.... she's such an amazing soul ❤ ♥ truly helping me to become better person 💗
I think the talking fast is an Indian thing cos that's my BIGGEST issue when communicating, no matter what the language is. The speed and mumbling (to me I'm clear😁) But whenever I try to talk slower I feel like I'm taking the mick and it's way too slow.😪😪
so sweet. i will also try to start meditating. i keep discontinuing it again and again. thank you so so much
thats ok..keep working on it 💛💛💛
Hey radhi😋
Please make a video on your mental nd spiritual transformation from ur teenage to now..been asking for it for long time😭
Btw..love ur videos🤗
thank you!..sure i'll try that 🥰🥰🥰
@@radhidevlu I will be grateful if you can do a video for teenagers ✨❤️🙏
@@radhidevlu Thank u So much🤗
luv ya lot❤️
I started trying to eat mindfully & thinking to learn piano. I used to feel the same I am not good enough to learn music, but always wanted to learn music. Just gonna try this year for sure.
In the morning I did "BHRAMARI" by saying "OM"...it felt like my body is vibrating like a phone😜...and felt like the energy was cleansing my body...truely love it😌❤
I don't know how one of your videos was on my recommendation, yesterday. But I'm glad I found this channel. Just completed 10+ plus videos watching, starting from ayurvedic routine to upma cooking. Thank you, for making us smile :)
I really really really love your channel, ur words are nourishing to my body, mind and soul. Thank you for inspiring me to be mindful in all that I do as it works so well incorporated in my life and living with mental health. Blessings from Australia.
Best moments in her videos r when Radhie and Jay seen together ♥️
🥰🥰🥰
Hi Radhi, i am a student and your videos are so nice and calming to watch. This video helped me with building more good habits and it gave me motivation🌸😇.
You are such a delightful person. I am trying to be mindful when I buy stuff. During lockdown I have noticed I am buying things I don't need. Got to work on that.
You're as good as your husband, Jay. Love you both. Jay sir's videos helped me a lot. I'm also working on making new habits. Wish me good luck. And thank you so much for the videos.
When I am angry agitated or anxious I watch ur video. U help me accept myself
You are so funny. You might think you are speaking too fast but I’ve never had a problem getting gist of what you say. As always thank you for insights and teaching and your humor. 🙏
Trying to be mindful as much as i can and avoiding multitasks which is helpinv me alot and I really really really really loved your video! ❤️
I love your humor. Your vids make me smile. Thank you for sharing your wisdom.
Learning the harmonium was on my "things to learn during covid list" and I never got there! Thank you for lighting that spark again. Love your content xxx
House tour video!!
sure coming up!
Speak slowly !!!! Omg I realise noww.. I'm passing my anxiety to other person.. thankyou raaddiii!!!
Your delivery is energetic and adorable. Keep up the great work!
My new favorite influencer 🥰
I really like how despite being born & brought up in the west she so beautifully embraced her Indian roots, values & culture. So Inspiring :)
That’s because she has learned Ayurveda, yoga and meditation at the ground level. The way she has incorporated that into her life is amazing. It’s not what all Indians follow nowadays because of westernisation.
One can see that there is lot of genuine affection for people from her way of speaking.
Not only jay, anyone will fall in love with radhi! ❤
I had read somewhere it takes 21 days to develop a habit & trust me I tried, it didn't work..66 days still seem a feasible time to develop a habit. Thanks, Radhi! Cheers from India.
🥰🥰🥰
Love your energy! Thank you for this, i am gonna definitely challenge myself to do this!
Really very helpful tips!!❤
You look so cute in those glasses 😁 looking forward to this video! Mindful living is so important 😌☕️
🥰🥰🥰
All your videos have such Bhakti energy!!!
Your videos lighten up the mood always. But also never fail to inspire! Love you Radhi! 💕
I love your content so much that I have literally watched every single video of yours so far! (I don't do this with any other TH-cam channel) Thanks for sharing these wonderful tips. Super helpful ❤💙💜
I never miss any of your uploads. I'm your huge fan Radhi. You're so lovely and phenomenal.
You are such a positive person. Looking forward to more great content like this. Keep shining.
You are such an activating breath of fresh air
Radhi!!!! You're super inspiring - I love you so much!
This was brilliant thank you. Had a good laugh with you. The crying part I laughed so hard because I cry sooo much. Feel so much better after.
Basically with my actual mood I really enjoy watching your videos, sending this message with the meaning of an appreciation.
You remended me of Bhrahmari Pranayama. When I was a kid my father use to teach me this. I will now include this in my morning routine. Thanks Radhi. Lots of love.
I love u so much .I'have watched u in Facebook. Now I liked to see your videos .you're a great soul.you both love birds spreading good vibes and motivational speakers.thank u all spreading good things to world .thank u 🙏❤
Love from india... radhi...❤️❤️
Thankyou so much for the wonderful videos.
Gosh Radhi, I absolutely LOVE your energy! I'm actually working on some of these habits myself lately and it makes me so much happier. Sending you lots of love❤❤
Your videos help me cope with stress and they are so thoughtful and helpful when sometimes I feel low. Thank you so much. Looking forward for more such videos.
IT MAKES ME SOOO HAPPY TO HEAR THIS 💛💛💛💛💛💛
Radhi YOU ARE THERAPEUTIC!!! And that is an understatement. We need more of you 💝🤩✨ I REALLY REALLY REALLY LOVE you. And there's no going back 😂😂😂😚🖤
Also can you make a few videos about breathwork and things that help with breathlessness and Shallow breathing. My lungs need help 😂😂😭😭😭. Please 💖
Yesss🙌💛. Thank you so much @Radhi😇
Hope you enjoyed it 🥰🥰🥰
@@radhidevlu OMG😇. Thanks again for the reply💛☺️
beautiful video. thank you. you're doing so much good in this world.
When im sad I just watch your videos sissy it gives more positive vibrations thank uh so much
your videos are very relaxing. I FEEL SO MOTIVATED AFTER WATCHING THEM.
I recommend usoig words like generally, definitely, surely instead of really. I hope I helped you just like you helped me with this video 💚 Lots of love Radhi 💙💛🧡
Great challenge! Investing in a relationship is an awesome habit that we don't talk about enough! Scrolling is definitely what I need to change! Thank you for this useful content!
Me encanta tu personalidad y lo que transmitess!! Greetings from Dominican Republic.
You are an inspiration radii....lots of love...
I love the content you put out here. Informative and Useful.
This is great Radhi ! Thanks
Your videos filled with positivity drive me every day. Jay book gives me hope. Thank you for both of you the energy, the positive vibes and the great job you both do to help so many ppl around the world. Keep going fan from Poland ❤️🙏
ahh i can´t express how thankful i am for all your wonderful videos and for all the wisdom that you share with us radhi!! you are such an inspiration, following you along really (*really really really) changed my life
Fantastic video Radhi, favourite yet 🙏
Love to you and your team..love all these tips . I’ve always Loved alternate nostril breathing .. thanks for the reminder.. I’m making a list for fridge and office as we can all forget in times of busy ness! ❤
I really really really love this. Love you and your energy
I will save this vdo for life....this is so so so helpful....thank you Radhii...🥰🥰🥰
Love the energy you bring in each video of yours!
Thank you.. I hope they're helpful 💛💛💛
@@radhidevlu They really are! :)
These are such good tips! Thank you so much ☺💓
Love your videos, Radhi.
Oh man... that first one about writing things down when you think of them! I just started doing that this year and it has made SUCH a huge difference. Now the second struggle comes from actually doing the things that I write down lol...some things I can get to and others I get lazy about. Gotta stay disciplined...It's a mind game alright. Keep up the great videos Radhi!! Much love
Soo good that you started doing this and you've seen a positive difference..YOU GOT THIS! 💛💛💛