A Beginners Guide To Meditation | How To Focus

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 718

  • @bhavanakambhammettu7873
    @bhavanakambhammettu7873 3 ปีที่แล้ว +884

    Shoutout to everyone who started to work on themselves,began healing process!!! Good luck! Keep on going everyone!! Xx❤️❤️

    • @amberlawson668
      @amberlawson668 3 ปีที่แล้ว +7

      Good luck to you too! You got this! Proud of you! 💛

    • @BrahmaMeditations
      @BrahmaMeditations 3 ปีที่แล้ว +3

      definetely agreed!

    • @julietmoonlight2322
      @julietmoonlight2322 3 ปีที่แล้ว +6

      I'm proud of all of you! It's a lifetime journey, and it's so worth it🌄
      Sending blessings☮🕊

    • @madhurimaprakash2942
      @madhurimaprakash2942 3 ปีที่แล้ว +2

      🙏🏻🙏🏻

    • @UpasanaDevchoudhury
      @UpasanaDevchoudhury 3 ปีที่แล้ว +1

      yes to healing and embracing every phase of it :)

  • @lekhaky5738
    @lekhaky5738 3 ปีที่แล้ว +62

    Her smile literally makes others happy

  • @maggiezhang9695
    @maggiezhang9695 3 ปีที่แล้ว +134

    Please teach us more beginning Meditation. Maybe like 10 days and 20 days series. Thank you!!!!!!!!!

    • @WiseUp_World
      @WiseUp_World 3 ปีที่แล้ว +7

      There's a app called black Lotus where you get meditation to fulfill various goals like build mindfulness,focus,self love etc.
      You can load from app store. This app is by Himalayan Monk OM SWAMI who had experience of meditation and have attained nirvana while meditating in Himalayas. Try it my guarantee your gonna love it.
      There's both free and other you can purchase.He also his blog post where he shares his deep wisdom.

    • @monikam6793
      @monikam6793 3 ปีที่แล้ว

      @@WiseUp_World thank you by samayal with monz

    • @Shaziya12
      @Shaziya12 3 ปีที่แล้ว +2

      Yes Radhiiii!!pleasd make a 20 days meditation videos

  • @thejourney111
    @thejourney111 3 ปีที่แล้ว +110

    I'm watching this after I prayed Fajr " dawn prayer for Muslims "
    and I love how I'm learning meditation and doing it while praying it's such a great feeling :) because sometimes I feel like I can't get up and pray because we have certain times of praying so I needed to have that deep rooted feeling of consistency
    Edit:
    Ramadan mubarak everyone 🌿💜

    • @darcybhaiwala7057
      @darcybhaiwala7057 3 ปีที่แล้ว +20

      As a Hindu, this is what inspires me the most about Islam: having dedicated times for praying. I think it's such a practical way to integrate mindfulness and meditation in the day

    • @ameragalal6976
      @ameragalal6976 3 ปีที่แล้ว

      I love this! Can you tell me how you incorporate meditation in salah? Do you do it during or before/after.

    • @thejourney111
      @thejourney111 3 ปีที่แล้ว +15

      Thank you for commenting, I'll tell you what I do .. when I started praying from 1 and half years ago I was doing it like autopilot there wasn't any difference, I started to ask myself I should come out of salah feeling better , relaxed and calmer why am i feeling like it's something I supposed to do to obey Allah (God) but I don't have that connection .. and Salah means connection. . So I started to focus more on my breathing before I pray and prepare my soul and while I'm praying I focus on every word I say and disconnect from any other thought that comes into my mind , after rakaat ركعة , we normally thank Allah so I try to focus on what I'm really grateful for right now , and after I finish I let everything that's bothering me goes away like wind ..
      It is not an easy thing to do but because it's essential in everything you're doing in your life you need to put your full awareness and focus into it in order to get the best results you need and that peaceful feeling you want :).. I hope that was helpful.

    • @ameragalal6976
      @ameragalal6976 3 ปีที่แล้ว +4

      Subhanallah! Great tips. I too have been trying to establish salah more consistently and I noticed that the moments where I am focused on every word I’m saying I feel so much more at peace and ease when I’m finished. When I’m just “trying to get it done” I feel rushed and a little anxious at the end of it. I know that I haven’t maximized the benefits of salah when I am rushed. I also try to be thankful when I am in sujood, but I’m going to try what you said about taking a few moments to breathe and be present BEFORE I start my salah inshallah.

    • @thejourney111
      @thejourney111 3 ปีที่แล้ว +1

      @@ameragalal6976 that's really great 😊

  • @tejaswijamblekar2288
    @tejaswijamblekar2288 3 ปีที่แล้ว +35

    It's just been one year that I have started meditating and I cannot agree more on how much impact it can have on our day to day lives. That pause before I speak when angry or sad, is exactly what I have started noticing in last few months. Thanks so much for these useful tips, I am going to try the mantra as well. Sending you more love and gratitude ❤️

  • @vedas2279
    @vedas2279 3 ปีที่แล้ว +62

    Thank you for sharing the Maha Mantra with everyone. 🙏🏽💛✨

    • @feelbiophilic2085
      @feelbiophilic2085 2 ปีที่แล้ว

      Many people use this technique when they are meditating since music can support you more effectively and produce excellent results.
      Add some music to my channel.
      Likewise, subscribe for updates.

  • @avah.4659
    @avah.4659 3 ปีที่แล้ว +66

    Jahnavi Harrison has some great music on this Hare Krishna mantra. the one i love particular is the Vrikshavalli Hare Krishna. there was a video on youtube with her singing live, it brought me out in tears very single time. it was so beautiful and full of joy. i love to listen to it in the morning, and it makes me feel this world is so worth of living in. so grateful to be here. thank you Radhi.

    • @saswathy98
      @saswathy98 3 ปีที่แล้ว +1

      SAME

    • @philipjani1234
      @philipjani1234 3 ปีที่แล้ว +2

      Playing divine maha mantra on repeat, her new release

  • @maddie26596
    @maddie26596 3 ปีที่แล้ว +39

    Hare Krsna
    I love how you are explaining the mahamantra in a way that anyone and everyone can accept and understand. It is not limited to any one section of people. By broadening the scope to self, universe or god, it really allows so many more people to relate! Love your preaching!

    • @radhekrishna.88
      @radhekrishna.88 2 ปีที่แล้ว +1

      Hare krsna
      So trueee

    • @feelbiophilic2085
      @feelbiophilic2085 2 ปีที่แล้ว

      Many people use this technique when they are meditating since music can support you more effectively and produce excellent results.
      Add some music to my channel.
      Likewise, subscribe for updates.

  • @tropicaltanner
    @tropicaltanner 3 ปีที่แล้ว +42

    Much needed in today's world where people are so busy in daily routines that we tend to forget about self healing. Thanks for sharing this. Love it.

  • @lisavanderbye5047
    @lisavanderbye5047 3 ปีที่แล้ว +14

    I've been meditating for a while, but have been more dedicated recently. It has really made a difference in how my days go. I wish I had know all this when I was much younger. I can only imagine how different life would be.

  • @theryahliegarden
    @theryahliegarden 3 ปีที่แล้ว +19

    You’ve definitely opened up areas of myself I hadn’t discovered. Thank you! For those seeking to find joy everyday, this is it!

  • @melissazehnder7587
    @melissazehnder7587 3 ปีที่แล้ว +7

    LITERALLY THE BEST MEDITATION VIDEO EVER. I meditate since 5 years but I really enjoyed this video, I love that you share your own experience and tips !! Thank you Radhi Xx

  • @O_M554
    @O_M554 3 ปีที่แล้ว +9

    I completely relate to you. Thank you so much! I meditated 2 and a half hours a day after my daughter was born and it deepened my life experience and connection to god enormously. I’m inspired and I love your jumpsuit!

  • @pxcepeda
    @pxcepeda 3 ปีที่แล้ว +13

    I am so happy you have taken the time to make such a video. Hare Krishna.

  • @littlerabbits9361
    @littlerabbits9361 3 ปีที่แล้ว +5

    About a week ago it was the first time I watched your video and it was about your morning routine. And nothing in the world had ever motivated me to this level and now I wake up early in the morning and do yoga. Thanks a lot and lots of love and blessings 😘

  • @ko_bong_love3214
    @ko_bong_love3214 3 ปีที่แล้ว +4

    It's almost 3 years that I have been practicing meditation...your every words I can relate to my journey.... meditation works like slowly but magically..

  • @Layla-fr7mf
    @Layla-fr7mf 3 ปีที่แล้ว +7

    It is definitely true that you become sensitive to gossip and criticism with the practice of meditation.
    I was always naturally an empath but I realised that I was even more sensitive to judging anyone with my daily meditation. This was such an important aspect to mention so thank you for that.

  • @BTSBwalyaTheStandUP
    @BTSBwalyaTheStandUP 3 ปีที่แล้ว +192

    I pray everyone seeing this will be successful

  • @amrutakakodkar
    @amrutakakodkar 3 ปีที่แล้ว +2

    Vipassana meditation has changed my life. Thank you for making this video on the transformative power of a constant meditation practice.

  • @aishwaryapatel2983
    @aishwaryapatel2983 3 ปีที่แล้ว +4

    I can totally relate to it...The one when you say you need validation from someone else and having a shaky self belief.

  • @danspooner2280
    @danspooner2280 3 ปีที่แล้ว +2

    Radhi you and Jay have become important almost mentors for me and guiding me through the spiritual journey I find myself on. I can’t thank you enough!

  • @lynme3345
    @lynme3345 2 ปีที่แล้ว

    Thank you for sharing. Have been Genius member for 2 years. For unknown reasons to me I find your words, approach less mechanical than Jay.
    Love you too Jay.
    No, I find your spirit, energy extremely relaxing. Jay hits the harder spots like inner child.
    For relaxing your voice, poise, good is truly inspiring and catching. Thank you 🙏

  • @MrSirAussie
    @MrSirAussie 3 ปีที่แล้ว +17

    Enriching, Invigorating, Cleansing and liberating Meditation tips for the mind, body, heart and soul. Thanks ❤️🙏🏻❤️

  • @subhangimohapatra3173
    @subhangimohapatra3173 3 ปีที่แล้ว +73

    Hey Radhi, I admire you so much! I'm 18, and I'm interested to know more about Ayurveda. What books would you suggest me to read?

    • @estefaniaescobar8099
      @estefaniaescobar8099 3 ปีที่แล้ว +10

      Absolute Beauty- is one she has recommended in a podcast once. I am interested in Ayurveda as well 😊

    • @joeyodonnell123
      @joeyodonnell123 3 ปีที่แล้ว +7

      check out books by dr. robert svoboda - your prakruti your ayurvedic constitution or dr vasant lad the science of self healing.

    • @ylimerivers
      @ylimerivers 3 ปีที่แล้ว +3

      Swamini mayatitananda is a wonderful teacher too. Beautiful books

  • @shreyakulkarni5054
    @shreyakulkarni5054 3 ปีที่แล้ว +5

    She is a friend I need . Beautiful n powerful

  • @nizany1263
    @nizany1263 3 ปีที่แล้ว +9

    Radhi, I love your energy and how much you are putting out to the world so that we can learn from each other. From watching your videos, I've been learning a lot about myself. I love the way you explain these things for us to understand the benefits of why we are doing what we are doing so that we can be in tune with it and do it with purpose. This is so amazing and we need more energy like yours in the world to become a better place!! You have really proved that "change starts with us." Keep this energy going and of course never lose your beautiful smile!! :)

  • @girjajaiswal5122
    @girjajaiswal5122 3 ปีที่แล้ว +15

    Yess! Was waiting for this👏..I really want to add this in my daily routine ✌️💯

  • @jeanneamato8278
    @jeanneamato8278 3 ปีที่แล้ว

    Thank you 🙏 I have found that l connect with the mantra Sat Nam. I don’t know why but saying it slowly is what speaks to me. You are a soulful teacher.

  • @thekitchenwitch484
    @thekitchenwitch484 3 ปีที่แล้ว +15

    I’m trying to use these practices and yoga to overcome physical pain. It’s very hard to clear your mind when things hurt though.

  • @RupasaSushma
    @RupasaSushma 3 ปีที่แล้ว +5

    The best in you is your words and your smile 😁 mam nothing else...

  • @ayushisingh8418
    @ayushisingh8418 3 ปีที่แล้ว +3

    Her description of dust on the mirror reminded me of the chapter where jay went to store room and his teacher taught him this lesson..I learnt that too

  • @roshniramanan7003
    @roshniramanan7003 3 ปีที่แล้ว +16

    Yay! Needed this. Was just looking for any video you did on meditation yesterday. Stay infinitely cheerful and cute, Radhii 💓

  • @abbyslough1843
    @abbyslough1843 3 ปีที่แล้ว +1

    Loving your videos and loving your tips and tricks to make these practices more realistic for the everyday practice. I have practiced yoga for ten years now and only just recently made the connection to mindful yoga where it is a prayer and every breathe brings me to greater connection to my body. Yes yoga is good exercise, it is good for weight loss, energy levels, and better sleep.... but when you truly connect breath to movement in a practice it is so beautiful🌻like a flower blooming, and the transformation is so inspiring to go deeper. A big hurtle for me to overcome was “self care is selfish acts” I am a mom and a business owner and a farmer and the thought to give myself 20 minutes every day was the hardest part. But I am to the point now where if I don’t give myself at least 20 min I feel like I didn’t give myself a huge part of my happiness, weird to discuss but I notice the difference in my soul the whole day. My daily mindful practice is opening up a whole rabbit whole of what else can I do to fill my cup?! Because that is what this is, filling your cup so you have something to give your children, partner, work, all of it. If you are only giving..... you run out of energy to give and that is when we become depressed or sad and not know why. And then before we know it we are sharing our bad energy and bad feelings with the people we love the most. And when we give ourself the time to care for “self” we teach others (our children) how to do these things and how much they matter!! Real life life skills !!! Yes start with one thing and the ripple effect happens and let it flow ❤️ share your light with others and let all energy flow and you will inspire others to do the same!! Namaste 🙏

    • @feelbiophilic2085
      @feelbiophilic2085 2 ปีที่แล้ว

      Many people use this technique when they are meditating since music can support you more effectively and produce excellent results.
      Add some music to my channel.
      Likewise, subscribe for updates.

  • @elhammmka1136
    @elhammmka1136 3 ปีที่แล้ว +1

    Your amazing radhi♥️ i really love the way that you speak , so soft and calming
    Everything you said , it reminded me of praying.
    We muslims , our first prayer is before rising of the sun and we do it to connect to god , and in prayer we recite qur’an which is so heart warming and we maintain a good posture the whole time.
    Through out the day, in total we pray for 5times and as you said it really helps us to get back to stay focused.

  • @madhumitha9267
    @madhumitha9267 2 ปีที่แล้ว +1

    Listening to you makes me feel more comfortable to be myself. I am thankful to you for spreading positivity and knowledge through this medium where I am able to connect. It feels energized and lite listening to you in the mornings .Thank you Radhi 😊

  • @priyaagneehotri7409
    @priyaagneehotri7409 3 ปีที่แล้ว +2

    Thankyou Radhi🤗🤗🙏 please accept my gratitude for sharing your routine and techniques for meditation. Grateful to you. Loads of love. Bless you my dear ❤❤

    • @feelbiophilic2085
      @feelbiophilic2085 2 ปีที่แล้ว

      If meditation going on, Music can help you better for very good result, so many people using this Technic.
      Get music in my channel.
      And subscribe for updates.

  • @incredibleyou1151
    @incredibleyou1151 3 ปีที่แล้ว +2

    Thank you for making such a video. I am listening the mantra since my childhood but never tried to understand it. Now I know how powerful the mantra is. Lots of love to you.

    • @feelbiophilic2085
      @feelbiophilic2085 2 ปีที่แล้ว

      Many people use this technique when they are meditating since music can support you more effectively and produce excellent results.
      Add some music to my channel.
      Likewise, subscribe for updates.

  • @dakshak6773
    @dakshak6773 3 ปีที่แล้ว +1

    Now I have this new and fresh perspective towards my meditation practice. Lately I have been struggling to maintain consistency . Thank you 🙏

  • @vibhachetan8752
    @vibhachetan8752 3 ปีที่แล้ว +1

    I’m so glad you exist and you share all this. You speak my mind. 💛

  • @riya-yg3he
    @riya-yg3he 3 ปีที่แล้ว +1

    You are such a pure soul radhey whenever i listen ur words i feel so calm n happy from within i just love ur pure energy ☮️💛😊

  • @stephenieannarumma9064
    @stephenieannarumma9064 2 ปีที่แล้ว

    Thank you so much for this Radhi. I started meditating about 7 years ago but only when I felt I "needed" to, like when I was stressed or overwhelmed. About 4 years ago I started making it a daily practice and it is so amazing how my life changed for the better. I KNOW that a daily meditation practice can change your life! ♥ Blessings to you and all my love. 🧘‍♀🙏

  • @sudamkalam5442
    @sudamkalam5442 3 ปีที่แล้ว +1

    I felt like I meditated while watching this video! I'm feeling so calm and happy after this video 🥰

  • @CrystleSky
    @CrystleSky 3 ปีที่แล้ว +5

    Thank you for sharing your light of wisdom. Your a value to our world. 🐎💖🌟

  • @vishwamehta8312
    @vishwamehta8312 3 ปีที่แล้ว +2

    Hey Radhi, thanks for this video, I have been requesting for this one since so long 💛 there is an abundance of tips and tricks that Jay has always been sharing about his meditation, and now this informative video coming from Radhi literally fulfils what all I needed to know about meditation. Thank you so much guys, you two are blessing 💛 Hare Krishna 🙏

  • @VladaGL
    @VladaGL 3 ปีที่แล้ว +4

    Hare Krishna 💙 Beautiful video! So well put. You have delivered your message in such a sweet way!

  • @andydmywayhighvibes3646
    @andydmywayhighvibes3646 2 ปีที่แล้ว

    Radhi, thank you so much for your sharing and for being here! sending a lot of love!💓💓💓

  • @chhavisaxena4031
    @chhavisaxena4031 3 ปีที่แล้ว +1

    Thank you for giving me the idea of keeping a journal to jot down thoughts which come to me while meditating.

  • @RozzaMindset
    @RozzaMindset 3 ปีที่แล้ว +2

    Awesome video! I think that the connection between the mind and the body that meditation gives us is priceless! Very useful tips!Thank you for sharing with us🧡

  • @monikaazariah9237
    @monikaazariah9237 3 ปีที่แล้ว +2

    I love your wholesome, nourishing, soulful channel 💚

  • @jg4939
    @jg4939 3 ปีที่แล้ว

    The world needs more people like you

  • @malasharma4924
    @malasharma4924 3 ปีที่แล้ว +1

    Amazing video.. thank you for making it.. I am practising mantra meditation since few years but I was not doing it sincerely at all. But I am very much inspired by this video. Thank you Radhi, you are a gem 💎

  • @SiddhiOm3
    @SiddhiOm3 3 ปีที่แล้ว +2

    Love you and your pure space . Your ever smiling face is soothing and warms the heart dear Radhi😘I shall surely keep watching your videos every day my child🕊thank you and God Bless you abundantly 🙏🕉

  • @MsAshwathi
    @MsAshwathi 3 ปีที่แล้ว +1

    You are soo sweet. Watching you I'm trying to meditate and heel myself and love myself and trying to look with gratitude at everything. ❤️❤️❤️love u

  • @eayan7291
    @eayan7291 3 ปีที่แล้ว

    You look so divine, Thank you for your guidance and love, I am already a Tanthric meditation practitioner and whatever you said was exactly what taught by my guru. Feel so calm and blessed to watch your video. Keep it up dear Divine Mother (Radhi Devlukia).

  • @aditiparey4405
    @aditiparey4405 3 ปีที่แล้ว

    I have been practicing hare krishna mahamantra meditation and what you are saying I can relate to it. Its a blissful feeling when you chant this mantra. You and Jay are my inspiration on the krishna consciousness path. Much love to you Radhi. Thanks for sharing your feelings and experiences.❤️

  • @ShwetaSingh-if7cd
    @ShwetaSingh-if7cd 3 ปีที่แล้ว +3

    Always look forward to your content! Keep going! Thank you for sharing your gift of spreading positivity and knowledge on such matters. I've learned about a few of these things from my grandparents but you explain it in a way that helps me truly understand and really motivate me to do more and embrace my spirituality. Thank you!♡

  • @sakshigarg7021
    @sakshigarg7021 3 ปีที่แล้ว

    So helpful video.. I have been thinking of making it my daily practise but I just need to start.. In so many ways I feel I am like your 10 year ago self and I too believe I need meditation in my life now. Thanks for sharing and guiding.

  • @alinarajbhandari372
    @alinarajbhandari372 3 ปีที่แล้ว

    i love u radhi.. how beautifully u have described the meaning of hare krishna hare rama

  • @kshamas.d2934
    @kshamas.d2934 3 ปีที่แล้ว

    Radhi,your healing everyone .So grateful for you.🙏

  • @shailysharma7455
    @shailysharma7455 3 ปีที่แล้ว +1

    Listening to your voice helps me calm my mind.. thank you for existing. I love you radhi.. being a girl i feel so special you both husband and wife are doimg great for all of us.. I follow you guys so deeply.

  • @parvathipattath6621
    @parvathipattath6621 3 ปีที่แล้ว

    I didn't want this video to end, Radhi. Hare Krishna 🙏🏻

  • @katerinas3986
    @katerinas3986 ปีที่แล้ว

    Thank you so much for sharing all your wonderful experiences and pure energy. I have just started my meditation journey!! Lot of love ❤️

  • @jaisai9995
    @jaisai9995 3 ปีที่แล้ว +2

    You are a very special person. Thank you for all your good work. God bless you ❤🙏🕉❤

    • @feelbiophilic2085
      @feelbiophilic2085 2 ปีที่แล้ว

      Many people use this technique when they are meditating since music can support you more effectively and produce excellent results.
      Add some music to my channel.
      Likewise, subscribe for updates.

  • @TakeBackYourMind997
    @TakeBackYourMind997 3 ปีที่แล้ว +3

    Mindfully notice distracting thoughts & re-focus. The core of meditation and presence in everyday life!

    • @feelbiophilic2085
      @feelbiophilic2085 2 ปีที่แล้ว

      Many people use this technique when they are meditating since music can support you more effectively and produce excellent results.
      Add some music to my channel.
      Likewise, subscribe for updates.

  • @holmebabie
    @holmebabie 3 ปีที่แล้ว +2

    I'm deeply grateful for this video of yours. Thank you so much. God bless you!

    • @feelbiophilic2085
      @feelbiophilic2085 2 ปีที่แล้ว

      If meditation going on, Music can help you better for very good result, so many people using this Technic.
      Get music in my channel.
      And subscribe for updates.

  • @natashabiswas4385
    @natashabiswas4385 ปีที่แล้ว

    I genuinely looking forward to it... I hope everything you said is true... Sometimes being aware of the issue still doesn't mean you know what to do... I think I'm in a progressing mode... Yeah..... Thank u

  • @TheAriannis
    @TheAriannis 3 ปีที่แล้ว

    Thank you so much Radhi, you are so generous with your knowledge 😭🙏🏽 I will start trying this mantra along with my standing meditation Zhan Zhuang ❤️🌳🎶 thank you God!

  • @jhansireddy3508
    @jhansireddy3508 3 ปีที่แล้ว +1

    I am related to few of them about meditation! thank you through this video I learnt a bit more

  • @ankitasharma5893
    @ankitasharma5893 3 ปีที่แล้ว +6

    Journalizing your thought is not about writing your feelings or stuff - it is to keep an eye on the thoughts the feelings that is effecting u. 💙💛💛💛💛💛💛💛💛💙

  • @nehainthebay
    @nehainthebay 3 ปีที่แล้ว +6

    Meditation calms me and brings me back to what is really important. ✨
    I miss it the days I am too rushed to do it🙃

  • @ojasvashishtha4453
    @ojasvashishtha4453 ปีที่แล้ว

    Yoga, meditation, ayurveda and mantra chanting are the gifts of our dharma to the world. My religion makes me connect to the universe and develop scientific approach towards life. I am as hindu as human. No difference. I am grateful to be part of such aesthetic, vibrant religion.

  • @amiejobe7010
    @amiejobe7010 3 ปีที่แล้ว +11

    I love this as I’m learning meditation to help my healing journey 🙏🏿❤️ your so sweet beautiful

  • @fitpath101
    @fitpath101 3 ปีที่แล้ว

    I'm starting it tomorrow....just to calm my soul...and I know I need this one...thank u so much Radhi❣😘 sending lots of love 💕❤

  • @hilaltamrat447
    @hilaltamrat447 3 ปีที่แล้ว

    Thanks Radhi love😘 I found you 4 months ago when you first started your channel and I've been meditating for 6 months so you've helped me with all your recommendations... I have cooked your Poha and other goodies, use your skin care routines, acupressure mat you recommended and so many more 💎gems 🔮you've given me. I live in little India so I get all my spices fresh. I appreciate you dear one💘 Huge hug from your Ethiopian 🇪🇹sister in Chicago. I look forward to your Friday videos. Keep shining⭐✨ gorgeous.
    "What screws us up most in life is the picture in our head of how it is supposed to be"

  • @aslipek5711
    @aslipek5711 3 ปีที่แล้ว

    Thank you Radhi❤️ for sharing the mantra with us.. Today I have practiced that and omg ! i could not prevent my eyes getting tearful each time I said it🙏❤️ Thank you for being you and sharing your wisdom with the world🙏
    Love,
    Asli

  • @sahitya2042
    @sahitya2042 3 ปีที่แล้ว

    You really are helping to understand myself better. Sharing your stories and how you overcame few things, really helps in reflecting myself and my actions.
    Continue doing this. ❤️❤️❤️ Lots of love and Gratitude.

  • @anujabhalke1671
    @anujabhalke1671 3 ปีที่แล้ว +2

    Thank you so much for sharing this. It made me happy to hear all those things, what I have experienced too in 1 year of mantra meditation. Learnt few things which I need to add in my meditation..Hope to meet you one day🥰

  • @shivkarera1962
    @shivkarera1962 3 ปีที่แล้ว +2

    Omg radhi thankyou for telling all these essential things
    Looking forward to start meditation
    Love from pakistan❤❤🇵🇰🇵🇰🙌🙌🙌🙌🙏

  • @swethab7380
    @swethab7380 2 ปีที่แล้ว

    Such a pure soul you are,my inspiration!

  • @priyankasharma3325
    @priyankasharma3325 3 ปีที่แล้ว

    I really like the way you explain your experiences during medication...I also medicate where I can see my guru but imagining the God is difficult ...which we call as ropdhayan...

  • @annelapp3922
    @annelapp3922 3 ปีที่แล้ว

    Thank you so much Radhi for this wonderful video!!!
    Today is day 31 of my consecutive meditation practice and at this point I feel I can stop counting because I can’t imagine ever going back to not meditating every day. It’s such a beautiful gift, and I love all the tips and wisdoms you shared. Will definitely watch again and take notes! Please keep doing what you are doing, your videos and genuine kindness and Light that shine through feed the Soul!! Sending Gratitude, Blessings, and Love to you 🙏💫💖

  • @sladjanamaksimovic1117
    @sladjanamaksimovic1117 3 ปีที่แล้ว +1

    thank you so much!

  • @Silvia-vo9gk
    @Silvia-vo9gk 3 ปีที่แล้ว

    You should teach all these wonderful things in schools... I think not only adults, but also children and adolescents should hear you talk about meditation and becoming more aware of who you are and what you want, in such a simple, clear, enthusiastic, rational and empathetic way... 🙏🏻

  • @sapnauniyal8229
    @sapnauniyal8229 3 ปีที่แล้ว +8

    OH MY GOD!!🤩🤩
    Can't believe on my eyes 🙈
    Thank you so 🙏🙏much for this video this was needed ✨

    • @radhidevlu
      @radhidevlu  3 ปีที่แล้ว +3

      YAY soo happy..really hope it helps🥰

    • @leenakarnani9212
      @leenakarnani9212 3 ปีที่แล้ว

      @@radhidevlu I loved the way you explained your meditation technique...I've been trying to meditate for years...losing

    • @leenakarnani9212
      @leenakarnani9212 3 ปีที่แล้ว

      My focus but with the way you explained it....I'm going to put my mind to it and start again😘

  • @11katerinasofie33
    @11katerinasofie33 3 ปีที่แล้ว +1

    Great video!! :) What helped me a lot is wearing my eye-mask when I meditate! That way I concentrate much more easily.

    • @feelbiophilic2085
      @feelbiophilic2085 2 ปีที่แล้ว

      Many people use this technique when they are meditating since music can support you more effectively and produce excellent results.
      Add some music to my channel.
      Likewise, subscribe for updates.

  • @tseringdolma5774
    @tseringdolma5774 3 ปีที่แล้ว

    I started meditation few days ago . I found this video Very helpful. 🙏❤️

  • @shaheenaparvin3152
    @shaheenaparvin3152 3 ปีที่แล้ว +3

    We muslim has namaz / salah as a form of meditation where we need to focus and there are so many part in this vidoe which I can relate to. Like our fazr/ morning prayer happens before sunrise when the world is calm as u mentioned for meditation.
    Love your page !xoxo

  • @valerievega85
    @valerievega85 3 ปีที่แล้ว

    Thank you for this guidance! I’ve been feeling lost and uninspired lately and this video has given me a clear approach to starting my practice.❤️

  • @SharedByRohan
    @SharedByRohan 3 ปีที่แล้ว +3

    I feel so calm when I watch your videos. 🌸

    • @feelbiophilic2085
      @feelbiophilic2085 2 ปีที่แล้ว

      Many people use this technique when they are meditating since music can support you more effectively and produce excellent results.
      Add some music to my channel.
      Likewise, subscribe for updates.

  • @healyoursoul3095
    @healyoursoul3095 3 ปีที่แล้ว +3

    This is just amazing!
    Thank you so much for sharing!!

  • @NasRin974
    @NasRin974 3 ปีที่แล้ว

    Hi Radhi thanks for this . Very useful and insightful. I’m Muslim and I chant different things, but regardless of religion we need to unburden our thoughts and minds where we can find that place to unwind and practice self care and self awareness. Btw I love your energy and passion. Your hair looks beautiful too👍🏽. Keep going you’re helping and inspiring so many people !

  • @SpanishTime
    @SpanishTime 3 ปีที่แล้ว +1

    Just rewatched the video, and I'm thinking how there is so much quality content in it, the video is long, but full of information and advices in every second, it's real quality video, it is really useful and inspiring. Took the opportunity in rewatching to take notes. You are so inspiring and this video is really helpful! 💛

  • @SR-sg3rb
    @SR-sg3rb 3 ปีที่แล้ว +4

    Thank you for mentioning the Vedas ❤️🙏

  • @shrutijain7409
    @shrutijain7409 3 ปีที่แล้ว

    You are an amazing Human BEING🙏😊 Jai Jinendra 🙏

  • @shruthiramprasad8212
    @shruthiramprasad8212 3 ปีที่แล้ว +1

    Hey Radhi! I have been looking for something for a long time now, and here it is. Thank you for lightening up life so beautifully 💞you are so gorgeous

  • @candleyoga
    @candleyoga 3 ปีที่แล้ว +1

    Sending you gratitude and light! Thank you Radhi, your words resonate with a lot of people and you are an amazing teacher to many!💛💖

    • @feelbiophilic2085
      @feelbiophilic2085 2 ปีที่แล้ว

      Many people use this technique when they are meditating since music can support you more effectively and produce excellent results.
      Add some music to my channel.
      Likewise, subscribe for updates.

  • @nehareddy681
    @nehareddy681 3 ปีที่แล้ว +3

    HIP HIP HURRAY 🎊🥳..! Thank you Radhi you are the best, you know what Radhi! You are my inspiration, when ever I am anger or sad I watch your videos in IGV on stay silent and don't burst in anger one which really helps me in calming down..! Thank you for inspiring, Thank you for being who you are, please keep posting so that people like me be motivated.. Love you di ♥️ Lots a Lots of love for India 🇮🇳..!

  • @Connectingthedots.
    @Connectingthedots. 3 ปีที่แล้ว +1

    I LOVE your energy and channel. This video is great - thank you so much for sharing!

  • @aadhyareddy
    @aadhyareddy 3 ปีที่แล้ว +2

    I hope everyone comes across this amazing video! 😇

  • @shirshadey3626
    @shirshadey3626 3 ปีที่แล้ว +3

    So so helpful ❤❤❤i got so much knowledge from this wonderful vdeo... I adore you❤... Thank you for this beautiful vdeo🥰keep spreading such positive vibes radhi❤