Gracie Diet Tips: Selecting the Best Fruit | Part 1

แชร์
ฝัง
  • เผยแพร่เมื่อ 9 ม.ค. 2025

ความคิดเห็น • 7

  • @chrisplaymusic
    @chrisplaymusic 2 ปีที่แล้ว +1

    Thank you for this! There was a old video of Rener showing it and I've been using the tapping method for a while. Glad to get your insight as well. You taught them well!!

  • @tofleboss6048
    @tofleboss6048 2 ปีที่แล้ว

    Merci, vous aussi !

  • @Noone-rt6pw
    @Noone-rt6pw 2 ปีที่แล้ว

    Rorion forgot the mangoes! Being they're slippery, I use a blue glove on the holding hand and a very sharp paring knife. How to identify the best???? Firm with some give when squeezing. Fully colored as with yellow mangoes. Not perfect but best I know of, besides sap/resin bleeding from stem area.
    Mangoes, watermelon, cantaloupe, it all sounds good to me.

  • @JuniorEduardo93
    @JuniorEduardo93 2 ปีที่แล้ว

    O bom do Rorion falando em inglês é que eu assisti tudo sem precisar de legenda! Oss

  • @Noone-rt6pw
    @Noone-rt6pw 2 ปีที่แล้ว

    I see watermelon, yes! Tap a melon make sure it vibrates or thumps like he's talking. I use the tips of my fingers. No vibration, generally not ripe enough. Make sure it looks filled out like it's stretching instead of tight and compact. With a cantaloupe, smell where the vine was. If it smells like cantaloupe, it's a good sign. He should had invited me.

  • @Academiadojiujitsu
    @Academiadojiujitsu 2 ปีที่แล้ว

    👍🏻

  • @jeffdj1975
    @jeffdj1975 2 ปีที่แล้ว

    Gracie Jiu Jitsu for life 🥋