Very useful video.i like ur attitude.nuvvu yenni negative comments receive chesukuntavo ni attitude antha double cheyyu gowthami.ur subscribers always supports u and likes u very much.keep rocking my sweetheart
Weight loss process lo stuck ayyanu and u came up with the video..🙂 Truly ur videos are so helpful.. I'll keep these things in mind and proceed further with my weight loss journey.. thank u
Nenu every meal mee recipies ne follow avta actually maa kids kuda happy ga tintaaru dait chesina feeling undadu mee recipies lo . Thank u soomuch ismart gaaru
When u doing thyroid dite video .please give some tips wt shoud not eat thyroid patinite .witch incress the thyroid...may be in vegtables .or fruits.anything elsss ...........tq u so much for this video
Gowthami garu, you are very nice and soft kind person. Your videos also very useful. Actually I also strucked in weight loss process, but don't know what to do.. Now I have cleared about that.. Thanks for the video..
Before taking food drinking water is good,but there should be time gap i.e half an hour.This helps to release digestive juices which helps to good digestion.
Hi gouthami gaaru, chaala thanks for this video.nenu IF chesthunna.13kg thagganu.but 2 months nundi no change.ee video naaku chaala avasaram .meeru cheppevi follow avtha malli thaggadaaniki.and meeru maatladuthunte naaku alaage vinalanipusthundi ,chaala istam Mee maatalu, genuine ga untaru.nenu kuda total meelaage.but meela negative comments lite theeskolenu.meeru great asalu
Hi gowthamigaaru Meeku vachhina negative coments ni pattinchukovaddu samajaniki manchi cheyalani anukuni start chesaru mi journey manchi chesevaariki kuuda chedu untundi so avi chusinapudu Meeku chala feeling vastundi but be cool meeru coolga teesukuntunnaru meeru super meeru chese every vedio super Andulo meeru cheppe information chala bhaguntundi so negitive comment chese vallu ye values teliyani vallu
Me weight loss recipes, tips, me way of talking is good, ma intlo ammaye matladutunnatlu vuntundi. Every day iam watching ur videos its very good videos
Hai Akka I am very inspiring to weight loss after seeing your vedios tq so much ......... Nuvu topu aaka nuvu Chala simple ga vuntav , matlade vidanam kuda friend la vuntundi......
Tank u akka baga chepparu time ki nenu diting chestunna 9kgs tagganu 4months stuck ayindhi epudu am cheyalo teleka unna time lo manchi tips chepparu tank u so much
Tq soooo much akka for sharing this video ❤️💚💚💚❤️ Akka meeru chesina workouts and exercises suryanamaskaralu video share cheyandi akka plzzz akka we r waiting for that video akka 😍😘😍
Akka daily nenu mee video s chusthuntanu 15 days loo 3 kgs Weight thaganu but Weight thagadam ఆగిపోయింది Eppudu sooo e video naku chala help avthundane anukuntunanu Thanqqq soo much akka Good information promise gaa daily mee video s chusthuntanu night chala baga chapthanu THANQQQ 💞💞💞💞❤
Chaala baaga chepparandi.mee Vedios anni Chaala usefullga vunnayi.. thank you.. Naaku c section ayyi 9 years ayyindhi. Ippatiki 8 month pregnancy annantha potta vundhi. My age 29, weight 68, height 5'4.. Please any suggestions and home work outs please..
Very useful nd inspirational video toooo....👌👏..me next topic nenu istunnanu...try to do....which food belongs to which one..means like..carbohydrate rich,protein rich,fat rich,vitamin rich foods list tho oka video Cheste nd a time lo emi tinali.. ilaa..chepte chala mandi confusion ki answer ichina vallavutarani I hope...thank you dear....bye...
Hi Dr Gowthami. Mee videos Anni regular GA watch chestunnanuga, naaku okati cheppalanistundi, ee video lo mee Loni lecturer ni satisfy chesaru, endukante daily videos lo kanna explain chestunnappudu mee facelo satisfaction kanipinchindi. Ok, ee video not only for science background vunnavarekadu, andariki ardham ayyettuga vundi, baga chepparu, andaru weight loss tips cheppedi vadilestaru, kani meeru Dani taruvata process Kuda interest GA teesukuni chepparu, this is most useful video to the person s who have so many doubts and who wanted to continue their diet with small changes. Thank you.
Gowtami garu ignore negative comments Fans like us are eagerly waiting for your new variety recepies and videos 😍 we all love you from bottom of our heart..keep going..we need your motivation everytime
I am following you from 3months and I started loosing my weight I dropped upto 3kgs after following you.I should say one thing you boosted up our confidence that is the prominent thing in loosing weight . Anyway Thank you for your valuable suggestions and keep doing more.
Very useful video Gowtami garu. Negative comments petevala gurnchi Baga cheparu. Emi leni aku egiregiri padutundi ane type valu, vala matala gurnchi badapadakandi, memanta meku supportga unam Andi.
Hi nenu kuda youtube channel petanu gowthami akka ni inspiration tho mimalni chuse petta sister thank you actually nenu etv plus actress serial lo chesanu kani youtube videos chala kastam miru pilalu undi kuda chestunarante great akka
Good information Gowthami garu. 2 months nunchi intermittent fasting chesthunna breakfast, meals lo me recipies follow avthunna. 5.5 kgs weight loss ayyanu. 8 hrs e thintunna asalu diet anna feeling ledhu. Happy ga weight thagguthunna. Free app healthify me undhi. I am tracking my meals in that. Suggest this for our friends.
నేన్ను మీ వీడియోస్ మిస్ అవకుండా చూస్తాను....అని వీడియోస్ చాల బాగా చేస్తున్నారు...చాల హెల్ప్ అవుతున్నాయి లాస్ట్ మీరు బాధగా చెప్పారు .......కామెంట్స్ గురించి అలాంటి వాళ్ళను మీరు పట్టించుకోవద్దు .....ok na sis....tqq for information
Akka kontha mandi anthe akka meru ceppe diet valla chala activ ga untunna me vedios chuste ma sister cheppinatle untundi love you sister negative comments common sis TH-cam channel lo be happy thanks you for your information good evening sister
Haha marchipoya ani honest ga cheppadam bagundi.... Gowthami. Trick bagundhi..cheat day tho metabolism perigi next wgt thagguddi ani naaku theliyadu.nicevinfo.
Akka intermittent fasting gurinchi poorthiga cheppava akka ela cheyyali em tinali timings anni cheppakka pls.akka vediolo ginjalu chupichavu kada enti avi cheppu
Chala baga chesaru sis great so cute nenu kuda 12 day s iyendhi potta thagindhi kakapothe 1kg loss ayyanu enka na weight 75 na 33 age madhi vizag andi mi video s chala bagunnay andhuke mi video s annitiki like chesanu antha baga nachhay super 💐💐👌👌diet lo paninir thinavacha
Hi sister i am very happy for ur videos actually i dont comment for any one positively Or negatively. I have seen many diets but may be because of ur confidence in ur voice i followed. I am working on ur diet plan still now from 2.5 month. I reduced 6 kgs from weight of 70.8 kg to 64.5kg.i am very happy that many dresses which are useless came into useful.
Assalamualaikum dii wow super information thank you so much dii సూపర్ గా చెప్పారు dii wow wow super super super చల చల చల చల చల చల చల చల చల చల బాగా చెప్పారు thank you so much thank you so much dii information Mashallah Mashallah Mashallah Mashallah Mashallah subhanallah Mashallah ❤❤❤❤❤❤❤❤❤👏👏👏👏👏👏👏👏👏👌👌👌👌👌👌👌
Nu super gowthami Adena postive ga tisukuntav I like u nenu e deit lu am fallow avvanu le kani naku mi videos ante chala esteem memu villege lo polem pani chestam chenuki vellina lunch time lo aena ni videos assala miss avvanu
Hi akka it is very useful to all I loss my weight 9 KGS in 2 months with your diet and aerobic excersize Thank you soo much Yes sister diet chesina 20 days ki result manaku telustundi
Very useful video.i like ur attitude.nuvvu yenni negative comments receive chesukuntavo ni attitude antha double cheyyu gowthami.ur subscribers always supports u and likes u very much.keep rocking my sweetheart
Sure dear tqqq
Alantivi vachinapudu mana followers ni gurthucheskunta nenu
💯 members lo
1 negative comment pettina,
Migilina 99 ninnu support chestaaru.
Rre@@CookbookbyGowthami k tww2aq
pro trick: you can watch movies on kaldrostream. Been using them for watching lots of of movies during the lockdown.
Weight loss process lo stuck ayyanu and u came up with the video..🙂
Truly ur videos are so helpful.. I'll keep these things in mind and proceed further with my weight loss journey.. thank u
Hospital ki vellakunda,
Etuvanti karchu lekunda
Manchi diet vedioes pedutunnaru.
Weight taggali anukunna,
Ela start cheyalo,
emi cheyalo teliyadu.
But Mee vedioes Chala Baga use avutunnayi andariki.
👌 👌👌👌👌 👌👌👌
Tqq andi
Nenu every meal mee recipies ne follow avta actually maa kids kuda happy ga tintaaru dait chesina feeling undadu mee recipies lo .
Thank u soomuch ismart gaaru
చాలా మంచి ఇన్ఫర్మేషన్ చెప్పారు ... మెమరీ సూపర్ ....కొంతమందికి తెలిసిన చెప్పే విధానం అంతగా రాదు ...ఆ టేలెంట్ మీకు చాలా ఉంది ..కీప్ టాప్..గౌతమి యో......
When u doing thyroid dite video .please give some tips wt shoud not eat thyroid patinite .witch incress the thyroid...may be in vegtables .or fruits.anything elsss ...........tq u so much for this video
Yes, thyroid diet plan chapadhi plz
Gowthami garu, you are very nice and soft kind person. Your videos also very useful.
Actually I also strucked in weight loss process, but don't know what to do..
Now I have cleared about that.. Thanks for the video..
Before taking food drinking water is good,but there should be time gap i.e half an hour.This helps to release digestive juices which helps to good digestion.
Hi gouthami gaaru, chaala thanks for this video.nenu IF chesthunna.13kg thagganu.but 2 months nundi no change.ee video naaku chaala avasaram .meeru cheppevi follow avtha malli thaggadaaniki.and meeru maatladuthunte naaku alaage vinalanipusthundi ,chaala istam Mee maatalu, genuine ga untaru.nenu kuda total meelaage.but meela negative comments lite theeskolenu.meeru great asalu
Tqqq andi
Hi gowthamigaaru Meeku vachhina negative coments ni pattinchukovaddu samajaniki manchi cheyalani anukuni start chesaru mi journey manchi chesevaariki kuuda chedu untundi so avi chusinapudu Meeku chala feeling vastundi but be cool meeru coolga teesukuntunnaru meeru super meeru chese every vedio super Andulo meeru cheppe information chala bhaguntundi so negitive comment chese vallu ye values teliyani vallu
Me weight loss recipes, tips, me way of talking is good, ma intlo ammaye matladutunnatlu vuntundi. Every day iam watching ur videos its very good videos
Tqq andi
Hai Akka I am very inspiring to weight loss after seeing your vedios tq so much ......... Nuvu topu aaka nuvu Chala simple ga vuntav , matlade vidanam kuda friend la vuntundi......
Tqqq dear
Your welcome akka
This is to inform that ur diet is so healthy. My husband , my sis also following this. U r the inspiration to many
Super akka challa Clear and clarity ga chepavu💓💓💓👌👌👌👌
Tank u akka baga chepparu time ki nenu diting chestunna 9kgs tagganu 4months stuck ayindhi epudu am cheyalo teleka unna time lo manchi tips chepparu tank u so much
Tq soooo much akka for sharing this video ❤️💚💚💚❤️ Akka meeru chesina workouts and exercises suryanamaskaralu video share cheyandi akka plzzz akka we r waiting for that video akka 😍😘😍
Thank you madam 🙂 for good information
Thank you gowthami garu memu adigina ventane fast ga video chesi pampinadhuku chala thanks andi
Akka daily nenu mee video s chusthuntanu 15 days loo 3 kgs Weight thaganu but Weight thagadam ఆగిపోయింది Eppudu sooo e video naku chala help avthundane anukuntunanu Thanqqq soo much akka Good information promise gaa daily mee video s chusthuntanu night chala baga chapthanu THANQQQ 💞💞💞💞❤
We love you Gowthami 😊.mimmalni evaraina emi Anna kuda vallake aa bad veltundi ,no worries we love you Gowthami 😊 gaaru 👌👌👌
Super...meeru naaku sister laa anipistaaru.... very natural ga matlada taaru 👍👍
Chaala baaga chepparandi.mee Vedios anni Chaala usefullga vunnayi.. thank you..
Naaku c section ayyi 9 years ayyindhi. Ippatiki 8 month pregnancy annantha potta vundhi. My age 29, weight 68, height 5'4.. Please any suggestions and home work outs please..
Very useful nd inspirational video toooo....👌👏..me next topic nenu istunnanu...try to do....which food belongs to which one..means like..carbohydrate rich,protein rich,fat rich,vitamin rich foods list tho oka video Cheste nd a time lo emi tinali.. ilaa..chepte chala mandi confusion ki answer ichina vallavutarani I hope...thank you dear....bye...
Will try for sure
Hi Dr Gowthami. Mee videos Anni regular GA watch chestunnanuga, naaku okati cheppalanistundi, ee video lo mee Loni lecturer ni satisfy chesaru, endukante daily videos lo kanna explain chestunnappudu mee facelo satisfaction kanipinchindi. Ok, ee video not only for science background vunnavarekadu, andariki ardham ayyettuga vundi, baga chepparu, andaru weight loss tips cheppedi vadilestaru, kani meeru Dani taruvata process Kuda interest GA teesukuni chepparu, this is most useful video to the person s who have so many doubts and who wanted to continue their diet with small changes. Thank you.
Chala TX andi...tqsm
Super akka
You are such a sweet person with good attitude thanks for detail information 👍
Gowtami garu ignore negative comments
Fans like us are eagerly waiting for your new variety recepies and videos 😍 we all love you from bottom of our heart..keep going..we need your motivation everytime
Yes
Chala detailed ga ,opika tho explain chesaru Gouthami garu,superb
This video will be very hlepful for me...thnk u akka 👏👏👏
Exactly e madhya elage chestunna
Inspiration video
Hi ...intermittent fasting detailed ga chepandi timings, food ,everything pls
Sure
I am following you from 3months and I started loosing my weight I dropped upto 3kgs after following you.I should say one thing you boosted up our confidence that is the prominent thing in loosing weight . Anyway Thank you for your valuable suggestions and keep doing more.
Hi hi very nice and support
Video purte ga chudakunadani like chestuna akka
Tq gowthami garu.. u clarified many doubts
Motivational speech😍🙏tqqq so much..gouthami garu
Please do vedio on heat boils prevention.Iam suffering with this since 3 years.
Akka antha height ki antha weight undalo teliyadhu me trainer ne adigi chat prepare chasi chapandi
Very useful video Gowtami garu. Negative comments petevala gurnchi Baga cheparu. Emi leni aku egiregiri padutundi ane type valu, vala matala gurnchi badapadakandi, memanta meku supportga unam Andi.
Na problem kuda ede, munche video chesaru, tq soo much, use full tip
Explanation chala bagundi Madam
Chala baga explain chesaru
Hi nenu kuda youtube channel petanu gowthami akka ni inspiration tho mimalni chuse petta sister thank you actually nenu etv plus actress serial lo chesanu kani youtube videos chala kastam miru pilalu undi kuda chestunarante great akka
Good information Gowthami garu. 2 months nunchi intermittent fasting chesthunna breakfast, meals lo me recipies follow avthunna. 5.5 kgs weight loss ayyanu. 8 hrs e thintunna asalu diet anna feeling ledhu. Happy ga weight thagguthunna. Free app healthify me undhi. I am tracking my meals in that. Suggest this for our friends.
Thank you gowthami garu super information shanaga roti super
Akka Wrong comments pettevallu nee growth ni bharinchalekapotunna vallu don't mind those comments
You are the role model for more housewives
Tqqq ma
You are welcome akka
Hi gowthami nice video
నేన్ను మీ వీడియోస్ మిస్ అవకుండా చూస్తాను....అని వీడియోస్ చాల బాగా చేస్తున్నారు...చాల హెల్ప్ అవుతున్నాయి
లాస్ట్ మీరు బాధగా చెప్పారు .......కామెంట్స్ గురించి అలాంటి
వాళ్ళను మీరు పట్టించుకోవద్దు .....ok na sis....tqq for information
Sure andi
Gowthami Garu nene mimmalni plateau gurinchi adiganu , appudu miku artham Kaledhu , but ippud study chesi explain chesaru , thanks 🙏 for your efforts ..
Tq andi
iSmart Gowthami , mi nundi inspire ayyi nenu blog rayadam start chesanu. Thanks for your inspiration
weightlossbyyourself.blogspot.com/?m=1
Meeru spprrrr Gouthami Garu anta baga explain chesaru thanq Gouthami Garu Chala manchi information echaru
Thank you goutami maku teliyani chala vishayalu cheptunnaru
Meru cheppinavanni chala useful gowthami. Mistakes em levu.chala active ga vuntaru.mi vedios chusina mi matalu vinna naku chala relax ga vuntundhi.morning levaganea foot pain baga vacheadi.mi dait follow ayyaka koddiga tagginatlu anipisthundi.manalo manchini vethikea valu frnd avutaru.cheduni vithikea valu enemies avutaru.my best frnd gowthami.
Tq dear really
Thank you gouthami gaaru
Akka kontha mandi anthe akka meru ceppe diet valla chala activ ga untunna me vedios chuste ma sister cheppinatle untundi love you sister negative comments common sis TH-cam channel lo be happy thanks you for your information good evening sister
E problem naku vudhi Gowthmi Garu. Chala baga cheparu Tq
Weight loss ki super chepparu andi alane weight gain avataniki kuda cheppandi kontamandi enni tinna kuda weight gain avaru so pls cheyandi
Thank you gouthami nice video and naku chala useful video
Ha goutami nenu mi diet follow avutunna Chala information estaru .good thank you
1st view 1st comment ee vedio kosam chala days nunchi wait chesthunna Gowthami thank you soo much
Hii gowthami garu don't feel that type of bad comments , very useful video oats Chala help chesindi weight loss lo enka elanti videos pettandi
So nice akka chala chala use iyela chepthunnaw evru em anna patinchukoku akka u r so sweet akka
Baga chepparu mee valla nenu chala nerchukunna very very tanks okka frnd. Cheptunnatlu undi
Hai dear...
Really very very useful information echaru...
Manchi tips chepparu..
Simply super....
First comment frnd
Hi gouthami garu weight loss gurinchi chala Baga cheparu
Haha marchipoya ani honest ga cheppadam bagundi.... Gowthami. Trick bagundhi..cheat day tho metabolism perigi next wgt thagguddi ani naaku theliyadu.nicevinfo.
I like this video Iam following your diet plan tq Gowthami garu
Akka intermittent fasting gurinchi poorthiga cheppava akka ela cheyyali em tinali timings anni cheppakka pls.akka vediolo ginjalu chupichavu kada enti avi cheppu
Hmm
Thank you akka. it's very helpful...
Gouthami garu u are awesome andi, chala manchi tips echaru
Gowthami , love u bujji. I like u r vidios . Chaalaa clarity gaa vuntai Amma. God bless you thalli.
I like your videos which are useful keep it up and all the best
Chala baga chesaru sis great so cute nenu kuda 12 day s iyendhi potta thagindhi kakapothe 1kg loss ayyanu enka na weight 75 na 33 age madhi vizag andi mi video s chala bagunnay andhuke mi video s annitiki like chesanu antha baga nachhay super 💐💐👌👌diet lo paninir thinavacha
Ninna kuda pettanu msg miru reply evale
Hi sister i am very happy for ur videos actually i dont comment for any one positively Or negatively. I have seen many diets but may be because of ur confidence in ur voice i followed. I am working on ur diet plan still now from 2.5 month. I reduced 6 kgs from weight of 70.8 kg to 64.5kg.i am very happy that many dresses which are useless came into useful.
Very useful video sis nenu weight loss avali please suggest me yala start chiyalli my weight 85kg and my age 35 please suggest me yeni months chiyalli
Hii andii mee diet loo em marupu chesaroo cheppandii
Chala baga chepparu akka, very good information. Thankyou :)
Tq so much akka.. e video kosam waiting
Very useful video akka iam new subscriber just two videos chudaagane good anipinchindi unnadi unnattu cheputhunnaru meeru
Thnq sis...i am following yourr receipess last timee comment petta struck ayya ani weight adi break aendi nw im 66 kgs...8th june na 72 today 66....
1month lo 6 kgs almostt kakapothee nenu short gaa undatamm valla weight loss aenattu teliyatamm ledu...
super mam thank you for the your good lnfermation
Useful information tq andi
Abba doctormma ekkada telusukuni chaputunnarandi meru super u
Very nice info gowthami..now iam in that stuck stage..will try this
Meeru chepina workouts chesthunanandi 2 kgs thaganandi thank u gowthami garu.l am lakshmi from kakinada
Very nice
Assalamualaikum dii wow super information thank you so much dii సూపర్ గా చెప్పారు dii wow wow super super super చల చల చల చల చల చల చల చల చల చల బాగా చెప్పారు thank you so much thank you so much dii information Mashallah Mashallah Mashallah Mashallah Mashallah subhanallah Mashallah ❤❤❤❤❤❤❤❤❤👏👏👏👏👏👏👏👏👏👌👌👌👌👌👌👌
Hi gowthami garu thank you so much for your information it's helpful for everyone
Dear gowthami last words super duper
Akka e vedio superb very use full to all
Nu super gowthami Adena postive ga tisukuntav I like u nenu e deit lu am fallow avvanu le kani naku mi videos ante chala esteem memu villege lo polem pani chestam chenuki vellina lunch time lo aena ni videos assala miss avvanu
Chala TX andi I love polalu
Nenu na routine is morning breakfast
1. 5 thin dosas
2. Brown rice meal
3. 4 chapathi and little brownrice curd....
Any suggestions please?
Very useful video Gouthami 👍
Thank you 😊
Super akka nuv ....u gave gud information and neela vundalante Chala kastam akka... I am trying to be like u as energitic
Excellent ideas
Raagi chicken soup chesaanu.chala bhavundhi frnd
This video is very useful for me gowthami garu tq
Hi akka it is very useful to all I loss my weight 9 KGS in 2 months with your diet and aerobic excersize
Thank you soo much
Yes sister diet chesina 20 days ki result manaku telustundi
That’s true but chala mandhi ki teliyaka thagakapothey worry avtharu
@@CookbookbyGowthami avunu akka
Em diet plan chesaru meru
Excellent explanation, very nice of you gowthami.
Akka I am happy with ur diet akka tq soo much for ur information and I loss 3 kg akka
Thank you goutami garu for your suggestions I will try
Good explain useful video
Much more needed vedio... tq u ..
Thank you so much for the Information Gowthami.