1000 Calorie డైట్ ప్లాన్ ప్యూర్ వెజ్ రెసిపీస్ తో పాటు 🏋️ ll Morning To Night Veg Diet Plan Recipes
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- Hi friends here is my new video... hope you liked my video... please subscribe my channel and support me 🙏🙏🙏
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou
Hi gowthami nenu me dite chesthunanu 4 days lo all most 2kgs thaganu iam so happy 🙏🙏
Em diet andi plz share diet video link
Ela chestunnaru plz cheppandi
Super andi a plan andi
Which diet
A diet fallow ayyaru
మీ డైట్ ప్లాన్స్ చాలా బాగున్నాయి, తరువాత మీరు చెప్పే విధానంలో
ఏదో తెలియని మెస్మైరేజ్ ఉంది😁🤣😁 ,
👌సూపర్ సిస్టర్, ధన్యవాదాలు,,🙏🙏,🙏
Really
Super gowthami , nenu pure vegetarian ni, chala manchi use full diet chepparu, chala chala thanx👍
Hi Gowthami gaaru 12:15 nunchi wait chesthunna mi video kosam Chala baga chepparu doctor laga nenu ottesi chepthunna edhe follow avthanu Thanq very very much 👍
O doctor la chepparandi vetillo yemuntundo Chala Chala baga chepparu tq alot
Me diet recipes super Nenu kuda me recipes patinchadaniki chala try chesthunnanu 80%patisthunnanu
Good keep rocking akka..mi videos oka two days nundi fallow avuthunnanu.prathi okkati chala useful anipistundhi.na problem ki mire solution cheptaru anipinchidhi..akka naaku baga vedi chestundhi dhiniki Amina solution cheppara plsss....
Hiii akka me diet follow avtunna chala bagundhi and mimmalni chusthe chala baga telisina vallu laga unnaru , ma sis matladutunnatle undhi , me videos chusthu work chesukuntunna enni sarlu boar kottadhu good night sis
ఎంత బాగా చెపుతున్నారు , మాకు మా ఫ్యామిలీ మెంబెర్ చెపుతున్నట్లు ఉంది. Tq గౌతమి గారు మంచి tips చెపుతున్నారు
Tq andi
Very useful video sister 👌👌👌...Chala mnchi videos chestunaru..akka belly fat taggadaniki oka video chyandhi sister plz
Bale chepparu akka Andaru Ela alochistaro....
Weight loss avvali ani strong GA anukovali... Lekapote taggaleru tasty food kanipinchagane tempt avutaru ...like me😋😅
Naku Chala istam weight loss recipes...nen max ilane chestan..
Meru chesina purrycurry try chesta easy& spr ga vachindhi
Use millets instead of oats.As they are our native food and energetic .Gowthami garu is it correct or not
Only thing is we need strong desire ☺️
Super diet paln non veg kuda chupichandi
Hiiii akka....Chala helpful video for me..... Nenu mimmalni inspiration ga thisukoni weight avvali ani nenu start chesanu... Pls enka healthy foods chupinchandi maku
Nice video gowthami akka & very useful diet maintain chesevariki... Konni oats receipies cheppu akka.
Hello akka good afternoon and tq so much akka Chala manchi use full video upload chrsharu miru....🙏🙏
Intermittent fasting ela cheyyali? Em tinali please reply
Medam thyroid unna vallu Cheyyochaa ee deit please cheppandi
Hi Gowthami Garu curd ,cucumber do not mix and eat.chhakkaga chepparu, superb and vomiting. Evanni nenu follow avutunna. Tips Extradinary every one gets motivated
Madam chala baga chepparu.thanq madam.nenu nyt time ulavalu tintuna dinner
Super video
I was try u r lemon and sugar water very nice my neibhar also testyit she also very nice tq gowthami garu
హాయ్ గౌతమీగారు చాలా ఉపయోగకరమైన డైట్ చెప్పారు.👌 నాకు చాలా చాలా హెల్ప్ అయ్యింది. మేము గేదె పాలు ఫ్రిజ్ లో 1 గంట పెట్టి వచ్చిన మీగడ తీసి వాడుతాము.ఇవి ఫ్యాట్ లెస్ మిల్క్ అవుతాయా.నాకు మీ సలహా చాలా అవసరం దయచేసి చెప్పండి. ప్లీజ్. 🙏🙏🙏🙏🙏🙏
Avthay fat less anthey
50 k subscribe special live cheyandi Akka plsss ....🙏🙏
Banana waight peruguta ru antaru atukulu rice nunchi vacheve kada karbohydrates untai antaru kadandi
Hii goutami mi diet plan super
But e joint families lo eve anne kudaravu kada .iam a pure vegetarian ni naku diet cheyali anne undee iam 64 kgs simple ga edana cheptara plz reply me.
Hi Gouthami Garu,
Me and My Mom started this diet from past 2days. I have some doubts.
1. Can we drink the banana oats smoothie at the night for dinner in place of beans salad
2. Or Can we eat vegetables Salad for dinner.
3. Do we need to eat only oats roti for lunch or is there any replacement for that. If yes, Can you please suggest me what can I replace with
aunu chala eager ga waiting mi video kosam
Naku evng timelo coffe or tea taage alavatu cala ekkuvaga undandi pls 1cup daylo bellamto teesukovacha pls ceppandi
Hi gowthami garu me vedios chala chala bhagunnay veryyy useful andi chala interest kalgutundi. elanti deit recipes vedios inka cheyandi mrng to evng. inka evey follow avutanu.plz tnq
Chustunty Inka Inka chudalanipistundi Mee videos dite recipes Inka pettandi akka plzzzzzzplzzz 🙏🙏🙏
Hi Gowthami miru ma andaru kosam manchi diet pettaru tqqqqqq somuchhh
Hi Akka brestfeding chestu eade cheyocha papa 1 year 3months
Diet plan lo non veg kuda include chesi cheppansi Gouthami gaaru
Next
iSmart Gowthami hello andi acv eppudu tesukovali weight loss ki baguntudi ani annaru kada
@@tanishvs.greeshmalatha8742 early morning...water lo kalupukune thagale
Goutami nevu chetunna videos chla inspiration estunnayye
Nevu ela cheyamani neku inspiration me husband to oka sari interview cheyye chala mandi ladies ki inspire avutundi
Mam u r looking like pv sindhu. Chala baga chepparu diet
Poha place lo we can take red poha andi...inkoncham btr option..idi kuda ok..
Super sister nanu kuda fallow avutunanu tqs sister for giving this diet menu
Super ga vundi me videos. Nidra 3 to 4 hrs,so nenu weight loss problem avuthondi.ma intlo warm water day antha thaguthanu.
మున్నగాకు సూప్ చాలా రకాల సూప్ వీడియో చేయండి ప్లీస్
Chaala bagundi medam tq
Super diet plan gowtami akka
Nenu evale diet start chesanu gowthami garu..
Nice
Hello gowtami nenu me plans ni follow ayanu one monthly 3 kg tagganu Chala thanks for your advises
Memu egg thinamu gowthami mrg breakfast em thinali weight loss avadaniki chala man dhi ki dought oka sari video pettandi
Tom video cumng four bfast ideas for weight loss
Hi akka I am Renuka nenu diet chestunnanu elantivi rakarakaluga chupinchadi
Chala baga cheparu andiii..nice information..thank u andii
Hi Gowthami garu ninna ne me video chusa chala inspirational ga undi superb motivating ga unay me matalu ventane subscribe chesa
Evng fruit juice tesukovachha ...sugar lekunda....
Nice video
Breastfeeding echevallu ee diet cheyocha....11th month babu ki....plz reply .....it helps me a lott
Nenu ni way of explanation ki big fan
Gowthami garu chala baga cheparu madam
Chala baaga chepparu sister thanks
Thyroid problems vallaku chupinchandi please gouthami
Hi gowthami.... Super asalu meru naku inspiration merey tq👏👏
Nice madem ......valuable dite plan....
Gowthami garu open pores ki tips chyppara plz.meru chyppavi anni superb result untundhi tq so much
చాలా చాలా బాగా చెప్పారు
Hi Andi first time mee videos chusthunanu Naku pcod undi Andi inka nennu work chastanu Naku oka manchi diet plan chepandi please
Very useful sister
Sooo useful video gowtami
Tqs Mam for ur veg diet plan
Home made both powder gurinchi cheppandi plz reply
Meiku veileita sugar and thyroid taggataniki kuda emmanna cheppandi goutamigaru
Akka ofter noon oats pulka place lo jonna rotta tinocchaa
Me workouts chart kuda cheyandi
Sure
Akka stomach decrease avvadaniki em cheyyalo cheppava
Congrats gowthami garu for 50k subscribes diet chala bagundi
I'm waiting for your video since morning😄. Thank you Gowthami garu...
Hi,jeera water konchem challarina taruwata meru honey add cheyandi,ledante ade poison avutundi ana anukuntunnanu
Em kafandi avi apohalu anthey
Hello Akka nenu me diet plan follow avatanu Akka beetroot juice tiskovachha diet lo
Super diet ...
Hello Gautami
Iam your new subscriber.
For working ladies how diet should be followed.and iam suffering with thyroid.please help me
Please show some soya chunks recipes.....diet
Gowthami garu Naku Dite kuda cheppandi, fruits Naku regularly Undavu entlo nenu NV tintanu bhaga it means chicken and fish only weekly 2 Tim's only non veg tintanu, so..Naku exercise lo Naku day dite kuda suggest cheyandi plz... fruits dorakanapudu mrng lo enka em tinochu , ragi Java, alantivi dite lo tinocha plz suggest for me....
Sure
You look awesome in this white kurta 👌🏼👌🏼👌🏼
Awesome
Hai andi meeru cheppindi bagundi nenu kuda emadayane start chesanu meeru cheppinivi follow avuthunnanu after dinner meeru milk taagamani chepparu kada milk place lo inka emina tesukovachha why because I dont like milk plz tell me
Mi dite plane valla two kilos tagganu akka tq
Ea diet follow ayaru gowthami akka mundu cheppina diet valana annirojulaki tagaru
Hi chelli na age 36 ,weight 87 ,naaku thyroid problem undi anni weight loss food try chesthuna taggaram ledu.Baba ibbandi ga undi thyroid problem vallaku kuda chepandi
Thyroid diet plan planning ...cheystha
Nice video nice share 👍
Hi akka ela unaru akka assalu weight reduce avali anedi perfect ga mrng to evneg em thiskovali ani vedio cheyandi akka please assalu afterN and nut rice thiskopothe ela untadi chepandi please naku reply ivandi sister 🙏
Very usefull video
Good recipe..... Madam meeru
P.V sindhu sister la unnaru....
Hai Gouthami!! Just now subscribed uvr channel... ❤ I hv been watching uvr vedio s and liked those so much.. Gud content n vry genuine!!!! Will u continue uploading the diet video s regularly?????!!! Very inspirational presentation too.. All the very best!!👍
Show any recepies with avisaginjalu pls
Hi gowthami 15 kgs loss avvalante enni months patimdi meku
Nice one Gowthami gaaru
Hi mam..superb video...work out ante skipping cheyocha mam
Akka irregular periods vallaki diet cheppandi
Sure
Tq andi vegetarian died kosam
breakfast lo oats upma tinacha or smoothy lo banana place lo em fruits tinachu...only oats roast chesi powder chesi roti tesukovacha with any veg curry... snacks lo salad la kakunda mixed fruits tesukovacha cheppu gowthami...dinner lo senagalu udikinchi direct alage tesukovacha...
Every thing clearly said in video ..once check
Bigbasket lo brown sugar which brand use chestunnaru ....edi baguntundo teliyatam ledu suggest cheyara please....
How are you maintaining your facial glow please share us
Superb andi andaraki available food
1st view....tea filter Ekkada dorukutundi...miru use chesedi
I brought in bigbazar ameerpet same long back around 6 years back