Mujhe bhi neck and shoulder pain hai mai ne bhi ye exercise start ki hoon Allah ham sab ko us taklif se Rahat de aameen aur aap ko bhi hamesha khush aur sehatmand rakhe bahot saari kaamyaabi de aameen 😊
Medam apne hme bahut badi pida dard se chhutkara de diya god apko hmesa khush rkhe and ap jo hm sab ko etna achhi tarike se samzate h me kahta hu ki me kando ke dard se kamse kam 20saal se presan tha jo aj muze sirf ek baar karne se muze bahut relief mila god bless you mem bahu sukriya apka
Thank you so much for like my comments your most welcome dear beautiful mam love you so much dear mam you're absolutely beautiful lovely awesome so sweet so cute so nice your most welcome dear mam it's my pleasure thanks
Hlo ma'am, I wanna remind you that you are very beautiful 😍 ❤. Ma'am your shoulder exercises is so great that I started seeing results in 5 days. I have been suffering from shoulder pain since 2 years. Most importantly this exercises has given me a positive power 🔋 ✨ 💪. Thank you ma'am 🙏 😊.
@@yogawithshaheeda Thanks for replying. Shaheeda I have a weak digestive system, could you please help me to recover through yoga. Please reply. I really need help.
Bahut hi lajawab exercises.
Frozen shoulder ke patients ke liye bahut hi achi exercises. Thanks
शाबाश शहीदा बेटी-आप का वी डी ओ,देश वासियों के लिए अद्भुत अतुल्य और अति फायदेमंद है जो आम लोगों को निःशुल्क निरोग कर रहा है!आप को बहुत-बहुत धन्यवाद
❤❤👍👍 aapka exercise bahut achcha hai hamen kam Diya thankyou 🙏🙏🌹🌹🌹
Mujhe bhi neck and shoulder pain hai mai ne bhi ye exercise start ki hoon Allah ham sab ko us taklif se Rahat de aameen aur aap ko bhi hamesha khush aur sehatmand rakhe bahot saari kaamyaabi de aameen 😊
Sahida memAapko. Allahpak bhotbahot. Kamyabideve Aameen
looking awsome i hve never such beauty in my life. & in this style u r looking fabulous
Very good bahot achhe se samjhate hai aap थँक्यू
Perfect yoga for shoulder pain
Tum jio hazaro saal thanks Shaheeda ji
Namashkar Shaheeda i m 57years waching u r vedio
& getting relax
For u r tellent i must congratulat u r parents& family
Shahida mai aap ka bahut bada fan ho mai aapke sab vidio dekhata ho aap ka samzane ka tarika achha lagta hai
.बहुत ही सुन्दर ढंग से अपनें समझाया।आभार
धन्यवाद, मॅम बहोती बढीया ज्ञान मिला. प्रणाम.
👍very useful hai mam aapka ye योगा thanks 🙏🌹
Bahut achhi jankari madam ji thanks👌👌👌🙏🙏🙏
Thanku for your suggestion relip shoulder pain 🙏🙏🙏🙏🙏🙏🙏
Medam apne hme bahut badi pida dard se chhutkara de diya god apko hmesa khush rkhe and ap jo hm sab ko etna achhi tarike se samzate h me kahta hu ki me kando ke dard se kamse kam 20saal se presan tha jo aj muze sirf ek baar karne se muze bahut relief mila god bless you mem bahu sukriya apka
So happy for you.. aur aapka experience share karne ke lie shukriya😊
Bahut bahut shukriya
Aapne bahot achcha idea bataya mhje kandhe ka dard hai mu jarur try karungi thank you beta
Aap ka Bahot Bahot Dhanyawad
बहुत बहुत सुन्दर 👌👌👌👏👏👏🙏🙏🙏
Very nice trick of using stick. From today I will start to use stick. Thanks for guidance.
Mem 👏apka yoga class bahut hi kargar hai.thank you mem⚘
Very nice trick for..., shoulder problem
आपका लेक्चर हमेशा बढीया होता है इसे बहुत फायदा होता है
Excellent therapy
Video on Knee pains therapy
Waw mam ye exercise to bahut amazing h👌🙏
Helpful to me because i suffering from cervaicle spondilities.....Tx mam
Mera left hand me frozen shoulder ka problem hain ,aaj se hi aap ko follow karungi ,thanks Mam
Shabeeda is the great love you with respect
Outstanding mam thank you so much🙏🙏
thanks for exercise tips👍️🙏
शानदार तरीका
मैं 2 वर्ष से परेशान था,, मुझे 3दिन में फ़ायदा हो गया,, धन्यवाद मेडम जी
Very nice information mam thanku so much 👌😊😊
Very nice trick it is useful for everyone
Beta you are expert in teaching yoga for benefits of many.I like your videos.Stay blessed beta.
MashallahAlhamdulillah alla ka shukr hy mubrook
Very useful video, thanks
Yes
U have explained amazingly
Thanks. 🙏🙏
It is working 👍👍
Exelent Super crystal clear.We start immediately.
you are great madam in yoga
Chan yoga sangitla mam thanks
Really very beautiful and fruitful. You are really a good teacher.from tomorrow I shall start.thank you so much.
mam very good information
Mujhe kafi fayda h frozen solder ki dikkat m kafi fayda frozen solder ki or vedio bna do
Bahut dhanyawad ji 🙏🌹
Good teaching, madam thank you very much.
Hello mam shoulder flexion exercises bahut achcha hai thank you mam new videos nahin mile
Bilkul ma am I ll try.
Excellent video you are great Shaheedaji
Dii experience sabhi difficult hoti hai lekin ap itni ache che usko easy bana deto ho ap great ho dii👍❤️
😊🙏❤️
Shaheeda ji very good exercise iam cervical paitent
Very good excercise for shoulder pain
Thanks you mam 🙏🏼🙏🏼
Your presentation is always excellent and also very very useful.
Very good SISTER THANKS VERY MUCH
You are really a excellent yoga teacher keep it up God bless you
Very effective exercises
Ye exercises Karne se mujhe two days me hi farak lag Gaya
Thanks shaheeda ji🙏
Ayurveda thrpist
Mujhe bade achche lagte hai aapke yoga assan very nice very good your teaching system I love this yoga practice mind blowing
Thank you so much for like my comments your most welcome dear beautiful mam love you so much dear mam you're absolutely beautiful lovely awesome so sweet so cute so nice your most welcome dear mam it's my pleasure thanks
Very nice thank you so much
Very effective 👌 video. Love ❤ u Shaheeda 💓 ❤ 💗 💛
Very nice exercise well done
Hlo ma'am, I wanna remind you that you are very beautiful 😍 ❤. Ma'am your shoulder exercises is so great that I started seeing results in 5 days. I have been suffering from shoulder pain since 2 years. Most importantly this exercises has given me a positive power 🔋 ✨ 💪. Thank you ma'am 🙏 😊.
thanks,this is really very helpful
Excellent exercises, Shaheeda Dear .
Beautiful Thanks
Wah!
Teaching with enjoyment.
Making difficult exercises so easy.
Excellent.
God bless you.
thanks shaheeda for very use full exercise
😇🙏
Thanks a lot for your experimental exercise it's really best our shoulder back and lungs
Love your enthusiasm...
Very Good explanation mam
थॅन्क्स ताई लई भारी
Thanks for told the important exercise
nice demonstration.
Useful video for me bcoz I'm suffering from this problem. Thanks ma'am. Plz kegel exercise video banay.
Gr8 madam I was looking for shoulder excersise never seen before thanks very much
😊🙏
Very good Exercise mam
Very well explained., thanks.
Saheeda realy so attractive your exercise style and side vew is more nice and more pleasing.
Thanku madam
Good exercise
Good..
#PeacePatiencePerseverancePurityHumanBeing
Very useful exercise. Mam.thanks for uploading such a important video.
Good. Dr prem
Shaheeda you are my favorite. May God bless you with lots of success. Keep up with good work. Thank you so much.
Neha Yadav thank you so much
@@yogawithshaheeda Thanks for replying. Shaheeda I have a weak digestive system, could you please help me to recover through yoga. Please reply. I really need help.
Thanks, didi.
very good. thanks Madam,
Waw really superb exercise
Shaheeda madam thanks for sharing video. Aap ka yeh video bahot acha laga. Aap ke har videos se yoga sikhna hain
🙏🌸
Thanks for sharing such information
Very enthusiastic 👌
ple chkkar rokane ke liye exercize batay
Bhut bhut achha ji🙏
Shukriya Madam.....
Very good.Thank you.
Good exercises.
Wonderful exercise
Thank u ma'am zee
Very nice information
The way u twisted ur arms backward holding the rod, amazing. Ur flexibility is unbeatable 😀
Thank you 😊 🙏it comes with practice 💚
The way u explain is also interesting 🤔 stay blessed.