Breathing exercises to clear lungs after pneumonia & COVID-19
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- เผยแพร่เมื่อ 20 พ.ค. 2020
- Adam, Physiotherapist at New Forest Physiotherapy Southampton, demonstrates breathing exercises, postural drainage and percussion to clear secretions from the lungs.
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I'm currently sick at home, I have no one to assist me, but I'm doing what I can, it is really nice of you to share this with the world. Rosie is adorable, such a sweet kid that helps dad and many ill people, it's really awesome that you found a way to include and educate her on such an important topic. Thank you for this once again!
God help you
I pray and hope you are feeling much better now. I’m so sorry you had to go through it alone. 🧡
Hey hope u r doing fine
I hope you r well now
Please stay strong 💜
I was just released from the ER with Covid and pneumonia. When I declined a dangerous clinical trial that even the manufacturer admits is dangerous and destroys immune systems, I was dismissed after five hours of non-treatment and no breathing instructions. Horrible staff and apathy. So glad I found this video. Thank you!
Oh Monica that is awful that you were treated that way? How are you feeling now? Do you have someone taking care of you? ❤️
I just recently heard of the warning that some of these treatments are causing AIDS (Auto Immune Deficiency) Seeing your comment from 4 months prior to hearing the news confirms the wisdom of exercising caution.
Glad you declined the clinical trial
Hi Monica, very brave of you to decline. How are you feeling afterwards?
Thank you, Rosie & Dad! I am still recovering from pneumonia after a month and these exercises have been very helpful.
Love that Daddy's girl is helping Dad save lungs of our World. Thank You Miss Rosie!! Thank You Doctor for this video. Prayers for both of you!!
Rosie, thank you for helping your Dad. It was very helpful to SEE what he was explaining. You did a good job and have helped many people thru this video. Adam, thank you for helping us and sharing our knowledge.
First things, first ~ Princess Rosie is absolutely adorable!
Second, I tried those exercises Adam recommended and found myself spitting out congestion. Am really surprised at how much came out.
I would have loved to try the exercise on your stomach with elevated hips but do not have a therapist or other partner to do it with. I imagine that even more phlegm would have come out.
Thank you very much for this video as it contains very valuable exercises which will benefit anyone who has suffered this type of medical crisis.
Everyone, please be well ...
yes she was very helpfull thank you
merc cadoosis. Try laying on your left side. Be patient. It works.
Thank you so much doctor. I don’t have insurance so I have to look these up. Bless you and almost fully recovered
Hope you are feeling better now!
Don't worry be happy, love from india 💐💐💞
Dear Friends of God......................Please research God's Time/Calendar in Genesis 1:14 before a False Sabbath law is enforced! Actions are in progress to honor a Sabbath day, “Green Sabbath”, “Laudato Si, par. 237”, etc.
Already today, there are Sunday laws written on government books.
The true Sabbath Is not Friday, Saturday, Sunday, etc. The true Sabbath is calculated by true time, Genesis 1:14.
An example of God’s Time:
The first week.....the new moon day, the six work days and the Sabbath day.
The second, third and fourth week........six work days and then the Sabbath day.
There is never, ever, ever five weekly Sabbaths in any one of God’s given months as it is on other calendars.
Genesis 1:14 is a commandment from God. We are to use the sun, moon and stars to calculate the Sabbaths, etc., not the Gregorian calendar or any other man-made time.
((((((( I understand, under this world system, we use the Gregorian time for work days, doctor’s appointments, etc. ))))))
The Sabbath commandment is one of the Ten commandments listed in Exodus 20 and It is just as important as the other nine commandments. It is to be kept!
God has three category of days in the Bible, the new moon day, the six work days and the Sabbath day.
God’s months start with the new moon day, which is the first day of the month, the beginning of the month.
The Gregorian calendar do not start its months with the new moon day. The new moon day falls anywhere and everywhere on the Gregorian calendar.
Sometimes, on the famous Gregorian calendar, the new moon day falls on the “Gregorian Seventh day Saturday Sabbath.”
How can it both be the first day of the month and the seventh day Sabbath?
This along should help a person see that the Gregorian calendar is not true time and that the Biblical Sabbath should not be calculated by it.
The Sabbath is a sign between God and His people Israel and whosoever join themselves to them. One law is to Israel and to the stranger. Exodus 12:48,49
********* Now, we who keep the Sabbath by the lights in heaven, do not claim to always be on the true Sabbath day. We know that there are times we are not on the right day. But we do believe that Genesis 1:14 is the method to calculate God’s Sabbath. We do not fully understand God’s Time yet. God will give more light.**********
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Also, research the "Seven Noahide Laws" and Education Day U.S.A.
From my research online, these laws are Jewish laws taken from their writings, namely the “Talmud.” The first law in “The seven Noahide laws" forbids the worship of idols.
According to Jewish writings, the worship of Jesus, Yahushua, etc........is idolatry and is punishable by death, decapitation.
Will these laws be enforced on all nations???
Research the connection between the United Nations, The Presidents, President Bush, President Trump, etc. and “The Seven Noahide laws"
THESE "SEVEN NOAHIDE LAWS". SEEMS TO BE VERY DANGEROUS TO CHRISTIANS AND TO ALL MANKIND!!
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Lastly, there is much talk online that the Jewish people occupying the land of Israel today are not the true Israelites and that the true Israelites are today now scattered throughout the nations, is this true?
There are also other groups of people who say that they are the true Jews.
Jesus said in Revelation 2:9 & 3:9 that someone is saying that they are Jews but are not but are the synagogue of Satan.
If Jesus warns us about a synagogue of Satan in Revelation 2:9 & 3:9, should not we be concern?
If the people residing in the land of Israel not true Israel, then who are they and what is their agenda for the world?
Who are the true Bloodline Jews?
HAVE A GOOD DAY FRIENDS OF GOD..........GLORY TO THE FATHER AND SON! We
Robert Gardea ...........
What part of my comment is c---?
Are you calling the things of God c----?
God Bless you
To Everyone here: I WISH YOU A SAFE AND SPEEDY RECOVERY WITH NO NEW SYMPTOMS FROM COVID 🙏🏽🥰❤️
Diagnosed on 4/26/2021 with dbl lung COVID pneumonia 😩🙄😠 feeling blessed to be amongst the living taking NOTHING for granted 🥰🥰🥰🥰🥰🥰🥰
Me too. I was in hospital for two weeks...taking NOTHING for granted. Had to find these rehab vids on own but was so glad to find them. Hope you're doing fabulous and have a full recovery. I cannot walk far at a time...at least not fast at all but am gradually getting better...praising God for each breath.
Did u have to go to the hospital? So happy you recovered
I was diagnosed with this on 4/3/21. And sent home with medication I take daily. I can't walk far or fast ar all
@@bobbileverette9890 did you fully recover yet? What did they put you on? I'm struggling through the same thing.
I did eventually fully recover I slept on my stomach and I did breathing exercises. I was on a few medications as well.
This is what I needed to see. I was doing it wrong before. I’m at home recuperating from covid pneumonia and I have to have this exercise daily. Thank you 🙏🏼 so much. Your angel, sweet daughter is wonderful, inspiring, and so helpful. Thank you 🙏🏼
How are you doing with these exercises?
I have cov19 pneumonia and I’m trying these I’m so short breath
This deep breathing together with lots of vegetables, got me much better. I also ate 1 to 2 cloves of fresh crushed garlic 🧄 with my hot soup. I survived 18 days of fever and 1 month of really bad side effects. Thank God. Now 3 months later my hair is falling in big batches, but I hope it’s temporary. I am on a new adventure to stop my hair loss.
@@lilyyy._3146 I'm currently in the hospital with covid Pneumonia
@@SusanKer I’m going to try that thanks so much
I spent 6 weeks in the hospital with covid pneumonia and endured a collapsed lung twice. My father has been doing this for me based on your video and I can tell the difference. Thank you! None of my doctors had much to say about what to do when I left the hospital. I was on my own.
Me too
Hope you feel better now ???
@@rafeezkhan8996 Thanks. It's been 7 months, still recovering but doing very well.
What type of collapsed lung did you experience? Was it pneumothorax, or was it atelectasis?
I have atelectasis of the upper right lung, but I have nobody to help me with these breathing exercises (particularly the postural drainage technique).
I hope you're fully healed now
@@sensimania I'm sorry to hear about your illness. Mine was a pneumothorax and yes, my lung is healed, thank you. I still have other symptoms, though. I wish you well.
I love her, her little smile while you're doing the percussion is adorable.
Great video! I suffer from Bronchiectasis and couldn’t understand the specifics of these excersises on OTHER YT videos , thank you Adam for making sense, with this short video with no commercials, perfect to practice a MOST EFFICIENT CLEARING routine . I cleared so much pleghm from my lungs today! this was my first time that everything was properly explained THANK YOU
I have been in many hospitals as a patient i the usa. The precussion treatment used to be used more than 50 years ago on pneumonia patients by the older nurses and you could hear the rhythm down the hallway. Over the last 30 years i have been hospitalized many times and the Mayo clinic in rochester minn. Was the only time i heard and saw it being practiced. But i know as a child how much it helped me breath. I am glad it is not a forgotten therapy.
I’m just getting over pneumonia with surprisingly little help from my doctor. Thank you sooooooo much for this. Thanks Rosie, you are a big help to the rest of us.😊👍🏽
Great video, Adam! Same to miss Rosie. Great Job! As a former RN, it's nice to see those with your knowledge, helping those in need.
I cannot imagine the lives being saved and symptoms allieved by your expertise. God Bless You and yours and Thank You.
I just want to say a big THANK YOU to Rosie for being a wonderful assistant. Oh and Dad, your demonstration and explanations were extremely helpful to me.
Thank you. I wish my hospital would have given me breathing exercises like this one. You are a life saver
She's adorable for a second I forgot why I was on here 😅
That’s such a nice thing to say ❤️
Same here
She waz smiling she liked that. And thank you showing techniques
I have suffered from Asthma since I was a little girl. in and out of the hospital. They taught my mother and the nurses would do this exercises to me when I was very young and the taping on the back as he has done in this video. I want to improve my breathing and this is actually one of the best videos I have ever seen. Thank you. In the hospital years later they would never take the time to do this for someone that I have seen. It really helps tremdously and so does Wim Hof breathing exercises. You too have helped save the world . Your both Angels of Healing. Thank you God Bless you both 🙏❤
I've been doing The Wim Hof technique, (breathwork + cold showers) yoga/belly breathing and the Oxygen Advantage. These cured my performace related asthma. I cannot stress enough how important it is during the pandemic to get ones lungs working as optimal and getting enough oxygen in the blood! Hope everyone pulls through 👍
Greetings From Guwahati..INDIA 🇮🇳...i am suffering from post covid syndrome, my lungs are infected...Thank you doctor Adam and Rosie... I hv started following this exercise since last four weeks.. And really feeling better... Your video is like service to the humanity... Your kindness is incredible... God bless you and your family for this social service...
@suraj tamang hi.... Now I am absolutely fine.. 😊
@suraj tamang yes.. Actually did nt have breathing issue.. My lungs was weaken.. Having fibrosis due to covid.. So keep my lungs healthy used to do these exercise.... After my second CT Scan in interval of 4 months.. Doctor said that now there is no issue... And very little fibrosis can see.. Which is negligible.. But still I am doing these exercises.. It's become my habit
💕's to you and your Beautiful assistant Rosie😊.
My teen contracted pneumonia twice while in Army boot camp. I'm gonna pass this video onto him. Respiratory functions and locations was so helpful.
God Bless you both.
Thanks for this, I am currently day 8 of my covid experience. I have been using these techniques from day 4, using the diaphragm method. Im Asthmatic and fingers xed not experienced breathing issues yet. Even at my worse, I forced myself out in the garden to breathe clean air, forcing it into my lungs to produce a productive cough. For all those during and recovering from covid, stay strong.
Rosie is so adorable and teachable child God Bless your family . Thank you dad for this heartfelt advice to the world !💕🙏🏽💕💕🥰🙏🏽
What a fantastic teaching team ! Thanks for this !
I really suffered from nighttime bouts of acute shortness of breath during a prolonged viral infection in January 2020, with no medical help available during the first two weeks, and I suspect it was my dogged determination to continue my daily breathing exercises throughout this period that saved me from developing pneumonia. I knew nothing at the time about the advantages of the prone position, however; wish I had !
Rosie is the star! Excellent job, well done !
Its crazy I've been doing the right techniques without even know what I'm doing.. but seeing someone else do it. Makes perfect sense. And stretching and breathing like this at the same time it feels amazing. Your whole body breathes deep with you
You have a wonderful and lovely assistant, and Rosie is the perfect name for her! 🌹
Great stuff, thank you and Rosie for this. I’m 54 and had allergy driven asthma all my life. When I was a kid, early 1970s, my pediatrician recommended limited use of inhalers in favor of exercises a lot like these. The thinking was that
1)the chemical shock that opens the airway does nothing for the deeper part of the lungs. And the shock has other long term effects.
2)the two things work together for more effective relief and
3)the message i sent to myself by learning I could survive wouldn’t die without the inhaler has been helpful
Drink lots of fluids, use steam and nettie pot and cough that crap up and out was standard doctor advice until recently.
Give a look into this if you would like. They have videos of this practice and it actually works. Purchase mine last year and definitely opened up my airways.. Took some time to try and use, but in time it really helped
AirPhysio Natural Breathing Lung Expansion & Mucus Removal Device
Currently recovering my lungs after Co-19 and I love the anatomical intro and what a darling assistant you have! Thank you BOTH!
What were some of your symptoms after u recuperated?
Thank you Rosie and Rosie's dad my grandaughter is the same age as Rosie her name is Vianna. This video was so helpful as Vianna suffers from asthma. She had the flu last year but she was fortunate it wasn't that bad. These breathing exercises are something all doctors should show children. Again thank you Rosie, your friend Vianna
Thank you!!!💕💕 A big applause to Rosie!! What a great assistant
Thanks! This can save someone’s life!
Truely agree!
Thank you for giving me and so many more seniors, who live alone, this valuable professional information about breathing! Thank you dear Rosie, you are a blessed child!
Thank god for the internet!
Thank you doctor. God bless you and your adorable daughter, Rosie.
Thank you, I had covid and my daughter performed the patting on my back; it really worked to help me. Covid damaged both my lungs. I’ve been doing lung exercises and I’m healing. Thank you for showing these life saving exercises. 🫁
This might help as well or not for you in the issues of your lungs. This does work, it's hard to do, but you can work slow. You can look into this on TH-cam, but I would take a look into this
AirPhysio Natural Breathing Lung Expansion & Mucus Removal Device
Thank you for sharing this informative video. God bless you.
Psalm 24 KJV
1. The earth is the Lord's, and the fulness thereof; the world, and they that dwell therein.
2 For he hath founded it upon the seas, and established it upon the floods.
3 Who shall ascend into the hill of the Lord? or who shall stand in his holy place?
4 He that hath clean hands, and a pure heart; who hath not lifted up his soul unto vanity, nor sworn deceitfully.
5 He shall receive the blessing from the Lord, and righteousness from the God of his salvation.
6 This is the generation of them that seek him, that seek thy face, O Jacob. Selah.
7 Lift up your heads, O ye gates; and be ye lift up, ye everlasting doors; and the King of glory shall come in.
8 Who is this King of glory? The Lord strong and mighty, the Lord mighty in battle.
9 Lift up your heads, O ye gates; even lift them up, ye everlasting doors; and the King of glory shall come in.
10 Who is this King of glory? The Lord of hosts, he is the King of glory. Selah.
John 14:6
6. Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me........
@@Ki77a_WhSpRz I bought one of these and it seems to be helping a LOT!
@@nicholaskoenig3106
Awesome that's great news.. ☺
i love the smiles of the adorable little princess
Excellent video, your daughter is wonderful, I’m at home on my 5th week and needed this, was hospitalized with issues in the lower parts of the lungs after Covid, and this kind of exercises were not even mentioned by the doctors. The moment I started doing this I started to feel the looseness of sputum difference the next day. Bless you both.
Rosie's smile as you're tapping her back is very precious! Very helpful exercises. Recovering from Covid Pneumonia.
Thank you so much for these exercises, I battled covid pneumonia in February which caused me to required 24hour oxygen and also needing a double lung transplant after getting pulmonary fibrosis. These have helped my lungs clear and able to take better breaths 🙏 thank you.
Soon as I did this the flem stared coming up thank you 🙏🏾 omg 😳 I’m literally breathing better recovery from covid scariest thing I ever dealt with
did exactly? what ?
I just got over the FEVER hump but i still cant breathe properly
I tested positive this past Sunday, tho the my symptoms started last Monday and I had trouble breathing last week. Right now I have phlegm’s and I am getting anxiety off of them because no matter how much I force myself to throw up the phlegm’s come back.
Is been 3 weeks since I was rush to the hospital due to breathing problems. I been feeling a little better, and feel less fatigue. Well, yesterday my little sister wanted a Rudolph the reindeer stuff toy that was in a box on top of my closet. Me thinking, " I feel better now, I can do this" so I got up there and I had to pull the box hard as I got dizzy. I also felt a hard palpitation in my heart, then I ran out of breath. Guess I need more time to recover.
I am with you on this
1 tablespoon apple cider vinegar in hot water, drink with a straw to protect teeth enamel, Braggs Brand with the mother. Cleared out my sinuses and kept junk from getting in my lungs. Works. I had something December 2019.
I just got out of the hospital with Covid double pneumonia. This cough is terrible. This video is helping. Thank you.
All thanks to Dr martins abul who helped me with a cure to get rid of my pneumonia disease, thank you sir for saving me.
Take care Greeta, this is very terrible 🙏
I’ve shared this video so many times. Thank you. Sharing it again today to someone whose lil girl has pneumonia. God bless
Thank you very much . I have pneumonia . I am trying to do everything I can to help my body recover. Rosie is so sweet! She made me smile ! Thank you both of you for helping others with this educational video! Rosie, you are the sweetest girl! ❤🙏🏼🙏🏼🙏🏼
Just did this and on the belly breaths coughed up loads of really low gunk. So happy and felt better for a couple of hours xx doing again now
What a cutie! And a spittin' image of her dad. Thank you for the video. It's very helpful.
That was the best visual explanation of percussion I've ever seen. Thank you Rosie for your help.
Past 2daya i couldn't take deep breath not even split the cunjuction. After watching at the first atempt congestion came out....
Thanks a lot🙏 to Dr. ADAM and CUTIE Rosie.
Thank you. This is day 5 of symptoms. Positive COVID test and today my breathing is tighter. I appreciate this. Trying keep lungs open.
I hope you are doing good. prayers for you. I have only this symptoms and cough. I hope it will get better for you.
I hope you are feeling better. Can you update us on your well-being?
I hope you are feeling better.
@@MarwaKalloub I hope you are feeling better
What a lovely little teacher and patient. A great team! Thank you for making this video. It is very easy to follow and will come in handy if me or my family should have the need. Thank you from Atlanta, Georgia USA
Thank you great tutorial. I'm recovering from pneumonia and I won't go into details but used the technique and had instant results. Thank you to Rosie for being such a good help to dad.
Thank you so much. Recently diagnosed with lung damage post covid (organising pneumonia) Hoping this will help recovery. Thanks to Rosie for her amazing kindness and to you too. This is much needed
Very well done! Thank-you, sir, for taking the time to educate us on these breathing exercises. Very helpful. Rosie is a great patient. Father and daughter doing their part to help heal the sick and afflicted. Thank-you, both, and God bless!
I have asthma, Thank you Rosie and Doctor for SHOWING us EXACTLY what to do.
Thank you so much for helping those of us who don’t know where to turn for assistance. Very helpful, and Rosie sure brightened my day.
Thank you for sharing, Adam. Much appreciated! 👏🏻
THank you Newforestphysio and of course god bless rosie. She is so lovely and like a beacon of light for us...
Thank you, I'm going through this now. I'm fortunate its mild but I want to do all I can to help.
same here
shit
Same
Same! Hope you get well soon!
Me too!
I watched this video long time ago, I’m watching this again. I think I have Covid and I’m waiting for my test results, and I’m going to keep moving. I will also do breathing exercises, too. Thank you!
This is fantastic, many thanks. After just one session of following your advice my peak flow testing has dramatically improved..... the pair of you really are a godsend.
I had covid pneumonitis and the amount of mucus I coughed up after your breathing exercises really helped clear my lungs and windpipe.
For the first time in months I slept without a rasping noise in the chest. Thank you once again.
This helped so much. I am alone so I couldn't do the postural drainage but just the breathing exercises alone cleared out my congestion that has been hanging on for 4 months.
Thank you for this video. I'm currently recovery from covid and needed to find a breathing exercise that would help my recovery. This was very helpful. I felt much better after the first time trying it.
Really ,I m also facing same issues recovered from covid 19
Can you tell me how your COVID started what were your symptoms
Me too I’m on day 7 in icu will definitely love these at home
I am also having covid 19 and dont want end up in hospital
@@ankireddy5483 what issues where you facing ? after the covid
The best video on chest physio I watched. 5 months of long covid and still no appointments with a physiotherapist. I did these exercises and it really did bring my sputum up. Thank you so so much ❤️❤️❤️❤️❤️
I just did this! It worked! I didn’t have anyone to bang on my back because I’m in quarantine, but I used my back massager with the heat on.... after about 10 minutes I started coughing up mucus! Finally! I got diagnosed with pneumonia 4 days ago- (Covid rapid test came back negative so I just retested and get results tomorrow) but I could tell my lungs were filling up and I couldn’t even cough! I will be doing this 2-3 times a day! Thank you so much!!!
I had pneumonia in May 20 and still I am facing shortness of breath! This video is quite helpful and have a new hope to take breath freely. I have done all exercises and that's work well! Thanks Dr. Adam and Rosie for sharing this very helpful video.
THANK you so much for this video God bless you and ur family
Thanks you. You have such a beautiful assistant!
Oh thank you so much Adam and Rosie for helping us. Rosie you are so sweet!
Thank you and lovely assistant Rosie for sharing this important information 🙏
Thank you sir for this amazing techniques that can be applied at home remedy.
Rosie & Dad team helping the world to get better♥️🌷🍀
Love this! Great assistant!
I have PCD and do postural drainage every day
I loved the breathing techniques!
Thank you!
Appreciation to this sir and his assistant
This video really just helped my family...... thank you Sir and Miss Rosie 🙏
Thank you Rosie for helping your dad teach us all how to help us all who have Covid and are home. #1 video and very very helpful❤️
This is great advice for recovery just think of how many lives could be saved if patients were given access to such knowledge as soon as possible
if these breathing techniques were used as soon as COVID-19 is diagnosed it will definitely save lives it seems the last thing a patient needs is to just lay down and as hard as it may be deep breathing and movement could make the difference to recovery
This advice is highly valuable and we all should be grateful brilliant work
Thank you. Im going to try this. God bless you🌼
Thank You, Doctor, may god bless you and your family, and may he keep you safe.
Hello sir I have come across your channel by luck and I have to tell you a million thanks I was in a state of panic could not breathe and it's like I met a doctor your clearly put together advice give me clear breathing thanks again my God bless you and your family for the things you doing wish there were more people like you on TH-cam that make good sense thanks much
Thank you Adam and Rosie for such helpful instruction and demonstration!
Thank you and also Thank you Rosie for this video to help people w breathing exercises in this time that we definitely need it. 💖
Thank you Doctor. I appreciate your efforts. It was very helpful🙏
Thank you very much Adam and rosie; this will undoubtedly change the quality of life for many, many people, as well as save lives besides.
I was aware of some of some of these techniques, and it probably saved my life. I still have not quite got my lungs cleared up, 17 months on, so I'm going to be using the remainder of the techniques which are new to me. This past winter, when my 80-year-old Aunt who has asthma was sent to hospital for pneumonia, and the hospital sent her home to die saying that they had no space for her, these were amongst the techniques that we employed at home to save her life. It was a week before we could get her into the specialist, but within 2 hours of the thumping on the back, resting in a posture to help her clear, and a little nebulizing of saline, and other things which I won't get into here, she was able to get up and even felt like starting projects. After months of failing, within 2 hours she was up and busy, singing as she went.
So encouraging to see treatment we can do at home! Thanks you two! I’ve not been diagnosed but am used to the same type of breathing exercises from singing & yoga. I’m thankful for that training & to know how it can help if I need it alternatively…
The sputum releases - I’d never heard of those positions & tho they wouldn’t work for my body’s particular preexisting issues, they may for my husband (also God forbid either of us needs). THANKS for posting!
Thank you so much for this, I self discharged due to the ward conditions and my sanity and have been offered no further care at all. This is extremely helpful.
How long did you wait till you went back to work?
This gives me a reason to do my daily meditation and deep breathing with more enthusiasm!
Thank you Adam and Rosie, I was diagnosed with COPD 6 years ago, I have never had any information like this off my doctor. I have found your demonstration very helpful, especially in the mornings when I have a lot of mucus on my chest. Thank you again..
u mean for last 6 years every morning u cough up mucos??
Thank you for the breathing techniques. Just what I need right now. And big thank you to Rosie the professional assistant!
Thank you so much for this video! Your beautiful assistant, Rosie, is such an asset and obviously learns a lot from her dad.. I needed this video desperately as my cough from covid started back again. I'm not working on the proper breathing techniques now to put an end to this shallow breathing. God bless you mightily in all you do!!!
Thank you Maggie, I'll pass on your message to Rosie.
In September I spent 3 weeks in ICU
With a collapsed lung and double pneumonia...I had to be put on a ventilator... Thank god I came through... I am 73... I've never been shown how to breath like this..
Thank you so much Adam and Rosie 💕
thank you sir! this is very helpful and gives hope to covid patients
Thank you, I have had a chronic dry cough and will try the breathing exercises
I have been really sick for 3 days now. I was feeling so heavy chested today.
Finally, I got on some outdoor gear and helped my husband haul wood up a hill to our house. I did this for 30 minutes. This helped a lot.
I will be trying these exercises. Now.
Thank you!
Oh and that sweet Rosie is a doll!
Rhonda
This is a fantastic video thank you 🙂
An extremely helpful video. I have mild COPD and get quite chesty, however, I really look forward to trying the pillow exercise to help clear that chesty cough. Very many thanks indeed to you both. Rosie as a treasure 🤩
Excellent explanations! Thank you...and good job Rosie👍👍👍
thank you both so much!
you’re helping so many people
hope ut works for me too
Thank you so much brother I Thank you Rosie!!!! I may Allah bless you both
The Bible says Jesus is the only way to reach the father. I write this because I care. I pray you see the truth and have eternal life.
What the hell. Where is the mother. This makes me sicker.
Thank you so much 🙏 Your daughter is adorable Princess God bless her 😘💖🙏🍫
Thank you for the information. Thank you Rosie for helping as well. He could not have done it without you.
Tq,this video helped me 2yrs back when I was affected by covid .