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I have a coughing virus NOW that is barely letting up. I had severe COVID and was in the hospital 4 years ago. I just had an across your video now randomly so i appreciate this right now very much! Tell your assistant probably such a lovely young lady now much older thank you so much as well ❤ thank you for explaining it all again as well kind sir. My memory is not the same!

Respi Support Tea has helped me manage my seasonal allergies better. I feel more comfortable and less congested.

Thank you for the informative video.

i doubt whether we should stretch forward with t1 t2 t3 disc bulge

I have lung cancer and have had two of the three lobes of my right lung removed. I can’t breathe well and am on oxygen 24/7. I’m trying to make my lung stronger and breathe easier. My lung feels like it’s stuck and won’t move. Thanks for sharing this with me.! Rosie you are a trooper girl. ❤

Thank you both.

Rosie & Dad team helping the world to get better♥️🌷🍀

Is the breatheing also helpful with Pneumonitis?

Thank you for the great video

Thanks you Rosie and Dad. Am just recovering from pneumonia. This is very helpful and I loved watching it.

You are brilliant. This is exactly what I was looking for. I’m excited to not be tortured in bed tonight. Word to the wise, don’t put off your flu jab.

Thank you so much🙏great job Rosie ❤️

I dontbunderstand why they didnt do this in the hospital when I had massive pneumonia. It would've helped so much.

I found it very useful. Thanks for your time and effort. It is very much appreciated. God bless you.

A big thank you to both you and Rosie, what a simple way of explains this. I currently have pneumonia and found this very helpful and worked instantly in bringing up sputum ❤

U don’t show anything come on my guy dislocate ur shoulder and show us lol

I have pneumonia. Thank you beautiful Souls 💙

your daughter is a cutie pie.

Greetings from the USA.🇺🇲 Thank you and your lovely assistant Rosie.❤😊 You've helped me so much. I'm sitting here with an old fashioned mercury thermometer under my tongue terrified I'm beginning round 4 with the pnuemonia. I've quit smoking after 55 years. It's OK to congratulate me on that. 😁 I've earned it. But my lungs haven't recovered from the last 3 rounds of pneumonia on top of COPD. The exercises you and Rosie demonstrate are similar to correct yoga breathing, which is 50% of yoga. It really helps. I hope within a month or two I can sing again which is suppose to help. It makes the cats howl, though. 😂🐈‍⬛🐈 Thanks again.❤❤ Rosie, never smoke. 😮

Amazing ,thank you to you and Rosie ,Rosie is doing a great job 👍

Well done Rosie!

You talk too much and offer so little.

Brilliant, thankyou. It works ! 😊🙌

But what if I’m alone without a partner?

Rosie's smile as you're tapping her back is very precious! Very helpful exercises. Recovering from Covid Pneumonia.

Thank you. I’m recovering and this was missing from my routine. Rosie is a doll ❤

Are you okay mate? No video for 2yrs

Calcium k kami sy b ho jaty ha

Having shortness of breathe after getting COVID pnemonia. Now I will try this from tomorrow. Thanks a lot

Oh man my husband will be helping me tonite . I've been dying for weeks. ❤ Thank you so much . Hope you are doing ok baby girls breaks my heart she sick . I went from bronchitis dying . I did a little of your tech going to Dr . Going to get that little breathing apparatus too. Much love ❤

⏳

it's the true Adams of the world who will help save our people.

I was hospitalised with pneumonia last November 22. Havent had anyone properly show these exercises to me so THANK YOU so much for this. My lung literally collapsed and i ended up with somethkng called empyema as well. It still hurts to breathe deeply as i have scar tissue which can be seen clearly on scans. Going to be giving this a go

Tq,this video helped me 2yrs back when I was affected by covid .

Thank you!

Most helpful thing for me when I had covid was sitting by the sea and breathing the sea air luckily I live right by the sea but something about breathing in sea air salt water air cleans the lungs or opens them or something it provides as much relief as my inhaler for asthma which is quite astonishing so if you can get to the sea and sit or lye depending on how miserable you feel and stay wrapped up warm but just breathe that air in it will give you relief for a while it was like taking prednisone and feeling my lungs open up it wore off about an hour or two after but it helped when things were bad and I think it helped me get better quicker also hot baths or showers or breathing in steam with your head hanging off the end of the bed and any kind of mint smelling or eucalyptus smelling thing or spices you might have in your cupboard in boiling water with a cloth over the bowl and put it on the floor then hang over the side of the bed and breathe it in but be careful of steam burns or falling into the water if you start coughing you can also just sit up and do it by leaning over the bowl or stand up but it works better hanging over a chair or bed or table for some reason but be careful you don’t wants burns! Also I found steaming up the bathroom purposely blocking off the gaps where steam might escape and shutting windows and not turning on the fan and then running a very hot bath or shower and sitting/lying on the floor breathing does wonders for coughing up gunk and even breathing in an onion steam in hot water or cutting the onion and putting it in a cloth just about anything you can find in the cupboard that has a good strong spice smell like ginger maybe lemon would work not sure but worth a try the onion and cayenne pepper mix is potent but again be careful

Wow I didn’t realise I had anything in my lungs because when I cough nothing comes up but I feel like a have to struggle a bit to fully get air and I’ve been getting puffed and I have pain in my back but when I did this is loosened stuff up a bit and I realised that it’s probably just sitting in the bottom of my lungs where it can brew up a nasty infection and I’m probably not coughing much because I’m on codiene for my muscle pain and headache which is a terrible combination just a chest infection waiting to happen I will skip the codiene and do these excersises and try breathing in some Vicks vapour steam and if it still isn’t working I’ll be off to the doctor to check I’m not going to end up with pneumonia thanks for this I thought my lungs were just inflamed not full of mucus

Excellent, thank you Doc.

We all had covid and have been coughing up sputum for months. I just had my 8 yr old son do this and wow he coughed up a ton. Thanks!

Good job dad and Rosie

Thank you. I wish my hospital would have given me breathing exercises like this one. You are a life saver

Thanks. Good job both. Covid is rough. 3rd time. Longest. 4 vaccinations but took a long bus ride and was masked but guy one row back was coughing. Got sick 2 days later.

Thanks for this! I am currently sick. These exercises I believe will help me get better quickly and stay out of the hospital as well as not have a recurrence from any germs left behind because the lungs weren't properly cleared. Thanks!

Thank you for this information. I was recently hospitalized with pneumonia a month ago. Very fortunate I did not need oxygen. Will do these exercises as my lung continues to heal.

Did Rosie Actually have a chest problem/ infection at the time..or habitually Needs this Physio…??

You should win some Medal of Honor for saving so many of us ❤

Thank you Friend. Your explaination for Covid 19 is very clear .thank you.

love this girl.

Thank you very much . I have pneumonia . I am trying to do everything I can to help my body recover. Rosie is so sweet! She made me smile ! Thank you both of you for helping others with this educational video! Rosie, you are the sweetest girl! ❤🙏🏼🙏🏼🙏🏼

Adam, I just found this video and want to say thank you AND Rosie for demonstrating these breathing methods. I suffer from asthma and other lung issues due to past pneumonia. I am calling my Pulmonoligst to ask for this type of therapy, but can I can follow your instructions on the breathing techniques. Thank you so much!! And Rosie is such a beauty. So sweet she is! Thank you, from Suzi in the USA.