Whenever you are ready there are 3 ways I can help you…
1. Get the FREE program that gives you a 2-5” wider butterfly flare in 14 days or less - bit.ly/butterflyYT-D
2. Subscribe to Goalie Training Pro TV on TH-cam - bit.ly/GTP-TV If you have a specific area of your game that needs work - you will find a solution here.
3. See if you qualify to work with me in my online group coaching program here - bit.ly/GWGF_6 Step-by-step workout plans that transform your mobility, strength, speed and stamina on the ICE - this is how goalies go from untapped potential to confident and consistent.
Keep the content coming. I haven't played in 15 years and I never had proper training in stretching or just actual coaching. I was flexible and basically had to figure out everything on my own. It's nice to see someone taking the step to teach. I'm a dinosaur at 34 trying to play the toughest position in sports AGAIN. I downloaded the butterfly app and everything you've been posting has helped me. I thank you for that
This is exactly what I needed to see. I just got off the ice with Nick Dahan and I was struggling with speed. I’ll work though this progression! Thanks Maria.
Awesome - - glad to help you find that extra gear in the crease - feels good when you can beat the pass and follow the shot all the way into your body.
These are great! I have already been creating my workouts based on so many training drills you have given and have felt a major improvement with not even being on the ice yet. The strengthening exercise, mobility training, the back/core so no back stretching I do everyday along with the butterfly challenge. As I get more ideas and you give more I start playing around with what I feel to work on more. Look forward to addicting these in and would be great to do another video. Thankyou!
Glad to help - - and I hope you are able to get on the ice soon! When you are ready to have the entire strategic plan put together for you, check out the www.ShutoutAcademy.com - but for now it sounds like you are doing great!
Maria. Very well said! YES. Deceleration before acceleration. From my own experience, I grew up playing ice hockey my whole life and went skiing for the first time once I graduated college. I was able to ski black diamonds with speed during my first day because stopping on skis was identical to ice hockey stopping (when I remained on my feet!!!)! I never thought of teaching it that way....great job!!
I sure did find it helpful, Maria! Thanks! I'm a new FR Tendy in the States. I'm a female in a co rec league competitive/ and women's league (intro league). I'm SO hype to have found your channel. AMAZING! Ive just started University and am seriously looking into exercise science/physiology. And yes, I totally nerd out on all your "science-y" vids. 🤓Have a beautiful day! Stick taps for all you do. 🏒🏒🏒🏒
If you love the nerdy science stuff, then exercise science might be a great sandbox for you in University. Thanks for the stick taps and welcome to Goalieland.
Whenever you are ready there are 3 ways I can help you…
1. Get the FREE program that gives you a 2-5” wider butterfly flare in 14 days or less - bit.ly/butterflyYT-D
2. Subscribe to Goalie Training Pro TV on TH-cam - bit.ly/GTP-TV
If you have a specific area of your game that needs work - you will find a solution here.
3. See if you qualify to work with me in my online group coaching program here - bit.ly/GWGF_6
Step-by-step workout plans that transform your mobility, strength, speed and stamina on the ICE - this is how goalies go from untapped potential to confident and consistent.
Keep the content coming. I haven't played in 15 years and I never had proper training in stretching or just actual coaching. I was flexible and basically had to figure out everything on my own. It's nice to see someone taking the step to teach. I'm a dinosaur at 34 trying to play the toughest position in sports AGAIN. I downloaded the butterfly app and everything you've been posting has helped me. I thank you for that
Awesome - glad to help out! Welcome BACK to the goalie union!
Without a gym and heading into winter months, these are a great addition to any at home workout for goalies. Excellent stuff as always.
Great point about not having access to a gym #noexcuses Thanks Chris.
This is exactly what I needed to see. I just got off the ice with Nick Dahan and I was struggling with speed. I’ll work though this progression! Thanks Maria.
Awesome! Glad to help - let me know if you have any questions.
Awesome maria going to be using this all the time now!
So glad to help! Let me know how it goes.
Thank you!! I have been doing lots of strength and stability but this was the step up I needed
Awesome - - glad to help you find that extra gear in the crease - feels good when you can beat the pass and follow the shot all the way into your body.
These are great! I have already been creating my workouts based on so many training drills you have given and have felt a major improvement with not even being on the ice yet. The strengthening exercise, mobility training, the back/core so no back stretching I do everyday along with the butterfly challenge. As I get more ideas and you give more I start playing around with what I feel to work on more. Look forward to addicting these in and would be great to do another video. Thankyou!
Glad to help - - and I hope you are able to get on the ice soon! When you are ready to have the entire strategic plan put together for you, check out the www.ShutoutAcademy.com - but for now it sounds like you are doing great!
@@goalietraining thought about that and will look into it for sure would love to
Great exercises. Thanks for sharing with us.
You are most welcome. My pleasure.
Maria. Very well said! YES. Deceleration before acceleration. From my own experience, I grew up playing ice hockey my whole life and went skiing for the first time once I graduated college. I was able to ski black diamonds with speed during my first day because stopping on skis was identical to ice hockey stopping (when I remained on my feet!!!)! I never thought of teaching it that way....great job!!
Thanks Pete - and glad you are also enjoying time on the slopes - what a great feeling!
Awesome tips ty ! 😊
You are very welcome. Glad to help.
Hi l love your videos!
Hey, thanks! Glad you like them!
Hey!
I sure did find it helpful, Maria! Thanks!
I'm a new FR Tendy in the States. I'm a female in a co rec league competitive/ and women's league (intro league). I'm SO hype to have found your channel. AMAZING! Ive just started University and am seriously looking into exercise science/physiology. And yes, I totally nerd out on all your "science-y" vids. 🤓Have a beautiful day!
Stick taps for all you do. 🏒🏒🏒🏒
If you love the nerdy science stuff, then exercise science might be a great sandbox for you in University.
Thanks for the stick taps and welcome to Goalieland.