wrist drop exercises in hindi | radial nerve palsy exercises
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- เผยแพร่เมื่อ 3 พ.ค. 2022
- Hello everyone,
Is video me wrist drop ke bare me complete jankari di gyi hai. Wrist drop ek neurological condition hai jisme radial nerve affect hoti. Radial nerve hamari neck ke pas se nikalti hai or hath ki un muscles ko nerve supply deti hai jo muscles hath or kalai ko uper ki or uthati hai or kohni ko sidha karti hain. Agar kisi wajah radial nerve ki injury ho jati hai hai to fir ye sare movement affect ho jate hai or wrist drop ki samasya shuru ho jati hai.
Aj ki is video me Wrist Drop condition ke liye 6 simple home exercises ke bare me bataya gya hai. Ap in exercises ko perform kar sakte hain.
Thank you.
#wristdrop
#radialnervepalsy
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I, Dr. Pratibha Singh, a Neuro-Physiotherapist, have been practicing for 7 years.
I have done my Physiotherapy graduation from Jamia Millia University in 2011 & further I did Masters of Physiotherapy in neurology from Indian Spinal Injury Centre in 2014(one of the most advanced spine, orthopaedic & neuromuscular surgical centre in India).
I have quality experience in providing rehabilitation services in multiple fields of physiotherapy, especially in neurological & musculoskeletal conditions.
Along with giving rehabilitation services in clinical set up, I always wanted to share my knowledge and expertise through online portal also for the well-being of society as a whole. This consideration pushed me to start this youtube channel "Dr. Pratibha Singh (PT)" so that I can easily reach out to different people of society and help them to sort out their problems.
Our some video's URL:
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#wristdropexercises #radialnervepalsyexercises
![[UNCUT] รัฐสั่งหยุดปล่อยคลื่น! แต่หยุดพลังปะทุ “น้องหญิง” ไม่ได้ I คนดังนั่งเคลียร์](http://i.ytimg.com/vi/RmQh47eIiV0/mqdefault.jpg)
बहुत सानदार वीडियो ।💯💯👍👍❤❤
G mam bht achi video bnai h apne
I got wrist drop in my left wrist 9 days ago, and since then it has improved slightly. I start physio on Thursday.👍
I got same as i broken my humerus 2 days ago and my nerve is not broken but i got wrist drop and doctor told me all the exercises will it be okay na ?
@@siddharthkhurana4440 Mine has now been almost 3 weeks. The doctor told me I would make a full recovery when he saw me again after 2 weeks. I got it from nerve compression while sleeping. I'm sure your doctor would like to see you again, were they could tell you the prognosis. But normally you should recover. I had the same question, I thought it would stay like this, but day by day it's getting a bit better. Good luck.
@@Nick41622yes it recover
This is my first comment I'm 39, I am suffering with pain for 6 months in my neck and shoulder the pain is irritating throughout both my hands to the elbow especially to the radial tunnel and wrist to the fingers thumb , middle,ring and small fingers ,it's really hard to do work at home. I've been taking Ayurvedic medicine for a month please reply
Thank You Doctor, they are excellent exercises and very helpful. GOD BLESS YOU.🙏
Thank you maam I'll try.
Very good video sent,thank you madam
Very much helpfull....mam thank you
Thanks a lot madam, it's a very helpful video
Very helpful. Mam thankyou
Thanks Mam for good advice 👍👍👌👌
Nice n informative
Thank you mam best video
Very helpful
Superb 👍
VERY GOOD
Confidence giving demonstration & exercises👏👏
Very nice
Thnx to share
Very nice 👍
Bahut achcha Laga
Soo good
Nice
Very nice 👍🙂
व्हिडिओ बहुत अच्छा है
Very nice information ❤❤❤❤🇧🇩🇧🇩🇧🇩
Very nice information
Thanks
Nice video 👌👌👌👌👌👍👍👍👍
Nice information
How can we get appointment
Good
nice
Wow gotta try these lil arthiritis, i have from armwrestling, gripping contests etc.thanx😊
Best of luck!
Arme wrestling me biceps se hadi tuti thhi hadi thik ho gai wrist uth rha h but finger proper work nahi krti
Thank you very much from Pakistan 🇵🇰 ❤️
Thanks for sharing... I got paralysis
Nice😊😊
Thanks
Welcome ji
Very good madam ji good morning
Pr mam mera ak question h apne jo 4 exercise btai h os m clockwise and anticlockwise ka kya difference h and humy apne right hand ko kyse move krna hoga
♥️👍♥️👍👍💚♥️♥️ thanks
Remove my plaster one week after surgery...
Mam kindly ulner nerve palsy pe b vidoe banai
My daughter injured her radial nerve due to elbow fracture. I will help her to do exercises and let you know if it helps her
Mam Where is your Physiotherapy Clinic??
Plz 3 mounth baby ki hath ki exercise Bata dein
Dr please make video on spine & enervation of body parts with pics 🙏
Is it fine when hand hurts after exercise??????????
Smith fracture wrist ganglion cyst aagaya to kya kar na😢
Mam my left hand thumb also broke I mean they don't know Move upward direction pls tell me any excercise madam please
Mam mera 7 months ka baby hai uski elbow wrist hand finger movements nhi krti .... please muje b exercise btaooo.... please reply
Maam aapka hospital kha h
मेरा 2010 में एक्सीडेंट हुआ था car accident मैं अब बिल्कुल सही हूं बस अभी भी मेरे थोड़ा हाथ में दिक्कत होती है थोड़ा उंगलियां सही से काम नहीं करती बाकी दर्द नहीं होता बस थोड़ा हिलती है जैसे कप चाय पुराने हाथ हिलाता है हल्का सा लिखने में उंगलियां काम नहीं करती फिंगर में दिक्कत है बाकी सब ठीक है तू मेरे लिए कौन सी एक्सरसाइज अच्छी रहेगी प्लीज मुझे सजेस्ट करें कोई दवा उंगलियों के लिए जिससे उंगलियों में जाना पे पूरी हथेली पर एकदम जान ए जाए मुझे भारी कुछ भी उठाने में दर्द नहीं होता बस थोड़ा सा उंगली में दिक्कत है जैसे पेन पकड़ना लिखना आदि छोटी उंगली दिक्कत छोटी मोती दिक्कत
Right hand radial nerve cuted .heal how many days
Kitna Mahina karne per yah theek ho jaega mam
Refer from neuro sergeon.write by Rajiv Rajoria.
Mere Bhai ka b yehi masla hai dctr hm bht preshan hen
Main 28 saal ka hoon aur mera one side handicapped hai too kya wo thik ho sak ta hai.yeh childhood say hai
Mam sar dard hota he kya ye hone se pehle
Mam 5 yrs ago l have brain stroke I fall down and my left side totally paralyse and my left hand can not work properly and always stay tight i keep my exercise till this incidents and my left leg can't straingth if have any exercise for it plz help me
Or mam injury hojane ka kya matlab h mam m ak physiotherapist technician hu pr meri practice ni h es kam m tu please ap meri help kia kry mujy sikane k liy comment k zariy thank you
mem mera 3 month pahle kohni se upar opretion hua to abhi wrist drop ho gaya or meri abhi haddi bhi sahi se nahi jud pae hai kya meri haddi jud jaygi or mera hath kam karne lagega plese
Dr I was the patient of radial head but unfortunately the radial head fixture was critical situation after operation the radial head removed so I m not able to extend my fingers please take opinion for me
😅
Doctor am a very long standing Type 1 Diabetic n suffering from ring trigger finger which affects one palm at a time either right or left. Is Diabetic Trigger Finger related to brain , have seen many patients only ring finger is affected 🤔🤔 Thanks 🙏🙏
Mam 6 year my hand was cut my iron and it hole my hand I can't up my fingers and hand like in your youtube thumbnail image. ...mam please please tell me any option to recover this 😔
Mam mera wrist fecture tha yo 6 week baad plaster khula too movement nhi hai dr ne pehle wrist hand support pehan ne ke liye bolaa
Ab thik hai bhai apka haath
Car accident hua tha mera 2010 me.. Pura सही हूँ bt ungliyon se likhne me dikkt hoti hai. Khana khane me khana sahi se nhi pkd sakta ungliyon se.. Plz help me..
Suggession medition. Oiletc
Mam मेरा दो महीने पहले हाथ का ऑपरेशन हुआ था और उसके बाद meri कलाई ऊपर नहीं उठ रही है क्या mam ye एक्सरसाइज मेरी कलाई उठ जाएगी 😔😔😔😔
Mam mera humerus surgery huaa he 1month pahele our tabhi se mera wrist drop huaa hai par meri ungliya moov karti hai thodi thodi
Jub paralyes hand hai to Kai say kare
What is exercise left hand paralysis, and what will be recovery time
Same exercises are applicable for right hand also.
Sorry left hand also
Hi mam I fell down from the train while I am stepping out
Madam Mera bacche chhe mahine ka hai uska am right hand Kam Nahin kar raha please mein kuchh bataiye kya physiotherapy se thik ho sakta hai
Ek bar aap Pediatric physiotherapist ko dikha lijiye. Pehle check karna padega ki condition kesi hai.
Love from Pakistan
Hath ke facture ke bad meri ungaliyan 50% Murti hai 8 mahine Ho Gaye kya karun kalai ka fracture hua tha
if you wrist has movement - there is not problem.
मेम mera hath pura jakar gaya hai kya ye krne se thik ho gayega
Exercise karne se hi thik hoga.
कधी ही करायचे का फक्त सकाळी सकाळी
Msm power to h thodi finger m per wrist m moment nhi
Plzz help medam
Yahi mera bhi hua h
Mam apka thik hua?
Mam muje paralysis hua h 1 saal ho gya h 1 saal se mam m physiotherapy krwa rha hu chlne to lg gya mam wrist upper bi ho jati h lekin mam wrist niche nhi hoti jiski wjah se mam hath ki fingers bnd ho jati h lekin khulti nhi h plzz mam aap muje btao m kaise thik ho skta hu please mam🙏😭😭
Bhai kya ilaj liya apne?😢
Doctor please can you share your contact no.
I have wrist drop in one hand and stiff tendon in other hand.
Need to discuss my case, the way you’ve explained is amazing, if possible please share alternate way of contacting you.
Thanks
You can email on
pratibhasinghphysio@gmail com
So that we can schedule online consultation meeting on wats ap.
@@dr.pratibhasinghphysiotherapis hlo dr .I want ur help that my son is not writing properly due to wrist drop .please help me
@@dr.pratibhasinghphysiotherapis hlo mem I need ur help for my son .how I will connect
Hy
Ungliyo se khuch pakdne jaye to ungli mud jati hai pakad sahi se nhi bnati finger grip pr koi video bnaiye muje stroke huwa tha 97 %acha ho gya hu but ungli se choti cheeze nhi pakad sakta bike cycle car chla leta hu
Hey, I'm at 3.5 months since the surgery and wrist drop and I can now move my wrist up and down, but no sideways and finger movements. I had been going for physiotherapy but not going that much any more, because the exercises they have been doing on me I can do it at home myself. The only other thing they do is Muscle Electrical Stimulation. They said this and the exercises are the only treatment options I have. Will it not heal if I stop going for physiotherapy? The exercises they showed me stretches the radial nerve. Do you think it is wise for the damaged radial nerve to be stretched? I mean does it affect the healing process? Also, my doctor said to stop wearing cock up splint which I did. Do you think it will slow the healing process?
Sir plz mob no. I had wrist drop and not recover here
@@nakulsangwan71 apka thik hua bhsiya
@@avinashdev9117 nhi bhai
@@nakulsangwan71 humorous bone tuta tha bhai
@@avinashdev9117 hmm
Mam same thing happened with me readial nerve ke pass mujhe taka laga hua tha but ab mera hath nhi uth pata hai aur ungli bhi sidha nhi ho pta hai what should i do right now please answer me
Yes start physio
Apka thik hua bhaiya
Bhaiya reply jarur dijiyega 😭🙏
@@avinashdev9117 radial nerve kat gya tha isliye pair se nas liya gya hai dekhiye kab tak recover ho pata hai
@@farmermanish9333 bhaiya muthi bandh lete h
،i can't
Mam mera fingers ek dusre se touch hota hi nhi hai or piche le ja k kuch bhi nhi hota hai
Exercises karte rahiye. Ho jayega. Range ane me thoda te lagta hai
@@dr.pratibhasinghphysiotherapis 7 yrs se kr rhe hai mam ab maan nhi krta krne ka ab hm tang aa gye hai iss zindagi se
Mem mujhe brain stork hua tha ab m kafi thik hu mere foot drop ki dikkat hai or finger opan nhi hoti rist bhi drop h m kya kru plz bta do mem 😭
Stroke ke bad recovery kai chizo par depend karti hai..jese brain ka kitna portion damage hua hai... Age factor bhi hota hai.. Kitna time hua h stroke hue Or sath me..exercises kitni karte hain. Ye sab chize hoti h...recovery k liye. To agar young age h, zyada time nhi hua h stroke hue or sath me exercises bhi kr rhe ho, physiotherapy karwa rhe ho to recovery bhi achi hogi.
@@dr.pratibhasinghphysiotherapis meri age 24hai or excercise bhi 1ghnte krt hu subah saam m walk krta hu
@@AamirKhan-cy7zs stroke kab hua tha? Kitna saal ho gya?
@@dr.pratibhasinghphysiotherapis mem21june ko 2saal ho jaynge plz mem kuch btao plz
@@AamirKhan-cy7zs Din me apko 3 se 4 ghante exercise krni hogi. Or roz ke kaamo me apne affected side ko zyada use karo. Improvement a jayegi.
Jab finger bhi mud rhi ho TB kya kren
Mam how are u now?
Are you fully recovered?
My elbow full pain😢😢😢
Foot drop exersise
Foot drop pr do videos already channel per hain. Aap unhe dekh sakte hain.
Aap ko foot drop kb se hai
@@anuj159 aap ko kab se hai
@@AamirKhan-cy7zs 3 month se
@@anuj159 12 sal se
السلام علیکم
Same ya he Condition h mery left hand ki jab mera ya issue hwa to 3month k bad thori bhot finger and thumb main thori bhot activity ai hai or Ab total 8 months ho gy koi changing ni a rhe ..
please reply ..
Abhi thik hua bhai humorous fracture tha ki kuch or tha
@@avinashdev9117 ni finger no work
@@farrukhtaimoor-ec5uo kya hua tha sir apko humorous fracture tha ki kuch or bimari tha .me aapki help kar sakta hu .pura batye
Apka kaise wrist drop huaa h mera thik ho gya h.
Mam mera surgery se pehle thik tha baad me wrist drop ho gaya ungliya chal rahi hain prr wrist drop hai or thumbs up nhi hora recovery k liye kya kre ?
Kese tikh hua apka please btaye
@@sandhyagupta475 apka thik hua sister
@@avinashdev9117 ha
@@sandhyagupta475 humrous bone tuta tha
@@sandhyagupta475 boliye sister fracture hua tha kya
Madam App ka number milte toh atcha hota
Pehle 2 week hand wrist support cover lgana fer baad mai physiotherapy krna
Bro koi improvement aayi apko?
mam contact number mil skta h kya
Mam apnr number ta din
ऊगंली हीलती नही
Nice
Very nice
0sozozol
if you wrist has movement - there is not problem.
Nice
Thanks