Melt & Move: Fat-Burning Fit Dance with Step Platforms!

You can find me on instagram- fitdangi
Subscription: / dangira
If you would like to support me and my channel, be the first to see new videos and see videos with original music please subscribe to my Patreon: / dangira
During the session, you'll follow along to upbeat music that motivates you to move and groove. The step platforms enhance the workout by adding height and resistance, which helps to tone your legs and improve your overall cardiovascular endurance. Alongside the dance routines, you'll engage in targeted standing core exercises that strengthen and define your abdominal muscles, enhancing your balance and overall fitness.
Whether you're a seasoned dancer or just looking for a new way to spice up your fitness routine, 'Melt & Move' offers a fun, challenging, and satisfying experience. Perfect for all fitness levels, this class ensures you work up a sweat, burn calories, and leave feeling energized and accomplished. Step up to the challenge and dance your way to a leaner, stronger you!
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/