Yoga Day Celebration 2024

Subham Schools celebrated International Yoga Day on June 21, 2024 with a special event by our PET staff and students.
The day started with loosening exercises to get our body and mind ready. Next, the significance of different mudras and how they could enhance our yoga practice was explored.
Our participants then dived into a series of foundational asanas, focusing on proper alignment and technique. This was followed by opportunities to showcase individual yoga poses that each person had been working on.
The event culminated in a powerful Surya Namaskar sequence, honoring the sun's life-giving energy. Various kriyas or cleansing practices, were also incorporated to purify and revitalize.
It had been a truly enriching experience for our Subham Schools community to come together and deepen their yoga journey. Stay tuned for more updates on future wellness initiatives!
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