Thank you, exactly what I was looking for when I found myself stumped with the instructions and photos in “Light on Yoga.” The photos in the book are amazing of course , but in this case I could not see what he was doing with his feet and while the written instructions are good, I was so uncomfortable at first I couldn’t believe I was on the right track. Thank you for helping me bring this into my practice!
Rebbeka🙏Namaste🧿💝
Wow❤
Thank you, exactly what I was looking for when I found myself stumped with the instructions and photos in “Light on Yoga.” The photos in the book are amazing of course , but in this case I could not see what he was doing with his feet and while the written instructions are good, I was so uncomfortable at first I couldn’t believe I was on the right track. Thank you for helping me bring this into my practice!
I look forward to your Friday videos. Always inspirational and enhances the commitment to practice.
thanks a lot.Namaste!
🙏🧿💝
Vary Hart Mam.
Hola podrían subtitular en español...lo que veo me parece super interesante....gracias
Thanks Rebecca for explaining so nicely marichaya 2 asana 😍
Very helpful to get into the pose with "bad knee"
What is the benefit and value of this pose?
Very interesting. Thanks a lot!
great!!!! thank you!!!!
I want hindi vision