What I Eat in a Day / Healthy Recipes / FORM's Nutrition

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  • เผยแพร่เมื่อ 25 ต.ค. 2024

ความคิดเห็น • 78

  • @asmaa_vlog_85
    @asmaa_vlog_85 ปีที่แล้ว +16

    Happiness filled my heart when I saw a notification that you uploaded a video📌📌💖✨🐾💗💞💌🍡🍩🍫🍬💎🍨🥞🥑🍒⭐🍪🍯🍰🥧🍦🍥🎂🧁🍭🧋🏩💒🎉🎄🎊👑❤🎉🎉😊🎉❤

  • @michaelan.376
    @michaelan.376 ปีที่แล้ว +3

    I admire your honesty and how you cater towards yourself again. Thank you for showing me how to heal too 😊

  • @saramilton4981
    @saramilton4981 ปีที่แล้ว +5

    Don't forget how much you have done for us with all your knowledge. You are the best ❤️

    • @samiclarke
      @samiclarke  ปีที่แล้ว +1

      thank you lovey 🥰

  • @virgosun_
    @virgosun_ ปีที่แล้ว +12

    sending love sami!! i hope u can feel better soon and things can look up eventually. thank u for still taking time to share your recipes and your routines with us.

    • @samiclarke
      @samiclarke  ปีที่แล้ว +1

      thank you so much my love ♥

  • @erikaobuchowicz
    @erikaobuchowicz ปีที่แล้ว +4

    You are so strong and sending you so much love. It’s really inspiring to see you step into your truth and choose you❤️

    • @samiclarke
      @samiclarke  ปีที่แล้ว

      thank you so much ❤

  • @mariannavogiatzogloy1607
    @mariannavogiatzogloy1607 ปีที่แล้ว +1

    I love you Sami for the big heart of yours and the attention and affection you give to every creature around you , be sure that we receive your tenderness too, I do hope I will see your true happiness smile on you very soon , you cannot imagine how deeply I can understand your current situation , but just think it’s a matter of perspective and I wish you get out to the light where you belong verrrry soon ❤

    • @samiclarke
      @samiclarke  ปีที่แล้ว +1

      thank you so much for the kind words ❤

  • @JessicaPhillips
    @JessicaPhillips ปีที่แล้ว +10

    Have such a great time in Italy! ❤ If you can, take some Fodzymes with you. I’m super gluten and lactose intolerant but was able to spend a month in Europe last summer and basically eat anything I wanted without any stomach probs because of it. The food over there is generally way easier on the stomach but the supplement added a bonus layer of protection and truly worked like magic. Rooting for you always.

  • @morgancatching538
    @morgancatching538 ปีที่แล้ว +7

    You’re handling this adversity with such grace! Always an inspiration

    • @samiclarke
      @samiclarke  ปีที่แล้ว +1

      thank you angel 🤍

  • @Nur-ij2gz
    @Nur-ij2gz ปีที่แล้ว +2

    Sending much love and support! Low energy doesn't suits you, you are light you are strong you are fully capable you are true inspiration ! Accept what you are going through now it will bring you insights which will take you to another level of spiritual growth...Take your time be kind to yourself ! Thank you for all you do for the community ! So here we are to cheer you up ! Love you !
    by the way just ordered SEED for the first time can't wait to try it )

  • @mshudsonr
    @mshudsonr ปีที่แล้ว +2

    sending you love, sweetheart. I can tell you're going through it but we are here for you

    • @samiclarke
      @samiclarke  ปีที่แล้ว

      thank you boo 🤍

  • @mellhewitt4
    @mellhewitt4 ปีที่แล้ว +3

    AYYYY YOUR VIDS BRING SMILES TO MY FACE ALWAYS!!! Cannot wait to watch. All my love for you always ♥️

  • @adrianaluciani_
    @adrianaluciani_ ปีที่แล้ว +2

    sending so much love, you are a huge motivation for me - i am on a healing journey as well

    • @samiclarke
      @samiclarke  ปีที่แล้ว +1

      thank you boo, sending love and healing vibes right back at you 🤍

  • @biancacifuentes357
    @biancacifuentes357 ปีที่แล้ว +2

    Thanks for the video, Sami. I always find them motivatal because i fall off the wagon often 😢. Sending you love ❤️

  • @eborth5427
    @eborth5427 ปีที่แล้ว

    😎 i’m italian and I’m going to be in Tuscany in 3 weeks to visit family and friends 🤩 I don’t know about wine in general, but I know when I drink my friend’s wine it is all natural/organic and ‘homemade’ so it doesn’t give me a headache, it actually is a strong diuretic and weirdly flushes out toxins that way. It’s nothing to do with the alcohol % as the wines tend to be on the strong side in Italy, my favourite ever was 14.5% enjoy the food (depending on where you’re going you’ll eat all the local specialities) but they eat so much more than pasta!!! You could literally come back having eaten none, and still had lots of delicious food as they have the ultimate salads/vegetable dishes/meat and fish and seafood 🦞 🐟 🥩 🫑 🥦

  • @margeauxautumn
    @margeauxautumn ปีที่แล้ว

    we love you Sami!! sending love ❤️

  • @shiratamler1859
    @shiratamler1859 ปีที่แล้ว +1

    sami!! when is podcast coming out? i srsly cant wait

  • @kennedylogsdon4728
    @kennedylogsdon4728 ปีที่แล้ว +2

    You’re skin looks aooo glows right now!! What tanner do you use on your face?

  • @annaryanslovich
    @annaryanslovich ปีที่แล้ว

    Yea, sometimes we have to rest and eat , specially as athletic women; we go through seasons and when we can recognize that it is a time to step back and truly nourish and restore its a nice time to bond with ourselves. Ive been wanting to tell you, I released my debut full length record NEW CORVETTE. I literally did everything myself, the instruments, the vocals, the engineering, the production and the mixing. So, girlfriend, I hope you will support the record. You can find it anywhere you normally get your music from. And Id love for you to share with your LA friends. Im writing you from Nashville where I live, but all throughout the record are a whole lot of meaningful references to Hollywood and LA which are close to my heart. Have fun in Italy, Sami, and travel safe!

  • @nowam9071
    @nowam9071 ปีที่แล้ว

    Just proud of you❤

  • @nancypenaloza974
    @nancypenaloza974 ปีที่แล้ว +2

    Sami Hopefully You Can Vlog A Video In Italy 🇮🇹 For Us!!!! 🤞🤞🤞🤞✨✨✨✨🙌🙌🙌🙌🙌

  • @emiliehache3195
    @emiliehache3195 ปีที่แล้ว +1

    Listen to your little voice 🤗 Sending you love ❤️ and wishing you all the best because you’re the best ❤️‍🔥

    • @samiclarke
      @samiclarke  ปีที่แล้ว

      thank you so much ❤

  • @samantha9164
    @samantha9164 ปีที่แล้ว +1

    How do you style your curtain bangs???? they look so good

  • @starseedsubliminal
    @starseedsubliminal ปีที่แล้ว

    ILY Sami!!!❤

  • @wellroundedmama
    @wellroundedmama ปีที่แล้ว

    Sami , ur vids r so relaxing ❤

  • @gingerlee9399
    @gingerlee9399 ปีที่แล้ว

    Loved this video! Thanks for posting!

  • @AlliePasq
    @AlliePasq ปีที่แล้ว +3

    Can you share which doc did your lips? They look great!

    • @annawalker5347
      @annawalker5347 ปีที่แล้ว

      I would be interested in this too!

  • @emmatavella4784
    @emmatavella4784 ปีที่แล้ว

    Hi! Where did you get that grey tshirt that you are wearing?

  • @elisabettagiacobbe7357
    @elisabettagiacobbe7357 ปีที่แล้ว +1

    Where are you going to Italy?? Pls do a video of what you eat in my country and stay fit 😂❤❤❤

  • @brittdipp
    @brittdipp ปีที่แล้ว

    Sending you so much love 💕✨

  • @aligeary493
    @aligeary493 ปีที่แล้ว

    "Let's make some lunchhh bitchezzz" hehe that part made me laugh

  • @angelikaf.7594
    @angelikaf.7594 ปีที่แล้ว +1

    The reason why Italien wine is better, is because it's cleaner. In the US they can add all sorts of things to it, but that's not allowed in Europe. So if you can, buy European wine.

  • @keirablignaut3314
    @keirablignaut3314 ปีที่แล้ว

    Sending love Sami we love you🫶🏻

    • @samiclarke
      @samiclarke  ปีที่แล้ว

      thank you, ily 🥰

  • @stella-anikgrandl2026
    @stella-anikgrandl2026 ปีที่แล้ว +1

    Sending love ❤️

  • @sheenaj3951
    @sheenaj3951 ปีที่แล้ว

    Where is your cooler from?

  • @a_ltxr
    @a_ltxr ปีที่แล้ว

    Thanks for this video ❤❤

  • @stella-anikgrandl2026
    @stella-anikgrandl2026 ปีที่แล้ว +1

    Does anyone know where the blue pants from her profile picture are from?

  • @stephaniemonge1431
    @stephaniemonge1431 ปีที่แล้ว +1

    Can you link this cooler hehe so cute

  • @hannahexum4982
    @hannahexum4982 ปีที่แล้ว +1

    God bless beautiful!! 🤍🙏🏼

  • @evelinafaktorova2864
    @evelinafaktorova2864 ปีที่แล้ว

    Hi Sami, I am sending you all of my strength and love. Just remember - everything in our lives has a purpose❤‍🩹I have recently realized that.. everything. My love, take care🤍

  • @Laurenste574
    @Laurenste574 ปีที่แล้ว

    Who’s the doctor that did your filler?

  • @tiffanyharrison21
    @tiffanyharrison21 ปีที่แล้ว

    Sami I love this!! I’m always needing healthy meal ideas 😀
    Tiffany
    Phlanx's Marketing Specialist

  • @bethb8787
    @bethb8787 ปีที่แล้ว +6

    I’m confused what exactly is wrong I know her and JT are taking a break but what exactly is she saying yes to regarding herself? I’m lost.

    • @Angie2Pink
      @Angie2Pink ปีที่แล้ว +1

      It's something like she can't commit to the "family" life yet because she has a higher purpose that she needs to fulfill first

  • @edasahinbas8067
    @edasahinbas8067 ปีที่แล้ว

    You and your friend look so beautiful😍

  • @sabrinathehairwitch
    @sabrinathehairwitch ปีที่แล้ว

    Sending love 🫶🏾

  • @katherinedennison445
    @katherinedennison445 ปีที่แล้ว

    What’s going on? I’m confused 🫤

    • @Melanie-wy9jd
      @Melanie-wy9jd ปีที่แล้ว

      yeah, what happened?

    • @raeraemillstone
      @raeraemillstone ปีที่แล้ว +3

      Her and JT seem to have split. She posted on her insta

    • @Marilus2023
      @Marilus2023 ปีที่แล้ว

      @@raeraemillstone ??? But why?😢

    • @raeraemillstone
      @raeraemillstone ปีที่แล้ว

      @@Marilus2023 I don't think she wants to share that part. Sometimes people just grow apart :(

    • @katherinedennison445
      @katherinedennison445 ปีที่แล้ว +1

      So sad 😞

  • @soivan3016
    @soivan3016 ปีที่แล้ว

    Faint

  • @kyliemaxwell3393
    @kyliemaxwell3393 ปีที่แล้ว

    Sending love ❤